The right pillow for sleeping: how to choose the best one? How to choose the best pillow for sleeping.

Good evening, ladies. I present to your attention the announcement of the article: how to sleep on a pillow. Let's figure out how to sleep properly and how to choose the right pillow. Of course, the mattress must be chosen with skill, but about him -.
For the most part, people sleep completely wrong and thereby shorten their lives. Take a look at the image. This is what our cervical spine looks like when we are standing:

Red vessels are vertebral arteries that supply our brain with everything necessary for its vital activity.

When we, watching TV or reading a book before going to bed, fall asleep on a high pillow, then our cervical region assumes such a position, as indicated below.

In this position, the head bends forward, both vessels are squeezed and blood flow to the brain is reduced. Why is it dangerous? Over time, this becomes a problem for older people: this position leads to a stroke. The vast majority of ischemic strokes occur in the morning, when a person spent the night in the wrong position.

But we still sleep on our side. Let's see what happens when we lie on our side.

Take a closer look: one of the vessels is transferred. The conclusion suggests itself: in old age, a deplorable state of health and a short old age await you. And the worst thing is that we ourselves, voluntarily, take these postures and disrupt the blood flow. A natural question arises: how to sleep.

What pillow to sleep on

Let's start with the main thing - with the pillow. How many beautifully decorated square pillows we see in stores. They are called European. In our country, such pillows have been used for a long time and are sometimes called merchant pillows. These are large square pillows measuring 70x70.

But over time, our doctors, researching this topic, concluded that these pillows are very harmful to our spine and can lead to dangerous diseases in old age.

How to choose the right pillow

There is a basic rule, a simple rule: the pillow should support the neck: not the head, but the neck. I'll give an example of an image. Pay attention to the shape of the pillow: it is rectangular, i.e. represents half of a regular pillow. And yet, look at how the lower ends of the pillow are located. They are pulled up so that the shoulders do not lie on the pillow. The head is, as it were, in a nest.

The same position of the pillow should be when we sleep on our side.

The shoulders should not lie on the pillow, and the bottom edge of the pillow should be located exactly under the neck. This arrangement keeps the spine straight and does not interfere with the blood supply to the brain.

Many have seen in stores, the so-called orthopedic pillows. Doctors praise them, advise them, but there is one inconsistency in their explanations.

First, look at the pillow itself:

If you look at it from the side, you can see its shape. It consists of two rollers of unequal thickness and a dent between them. Doctors say this about rollers: if you sleep on your back, then you need to put a thinner roller under the back of your head, if you sleep on your side, then you need to put a thicker roller under your neck.

But allow me: at night, during sleep, we all repeatedly turn in bed. If we follow the recommendations of doctors, then with each change of position, we must unfold the pillow with one or the other edge under the spine. Imagine the night of such an obedient patient: in a dream he must remember that he needs to turn the pillow and, before changing his position, he jumps up, turns the pillow upside down and only then “flops” on it.

I bow for sim. Till.

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You can order and buy a pillow in the following sizes:

Type of filler:

Choosing the right pillow for sleeping seriously affects the performance and mood, as well as the health of its owner.

1. What are sleeping pillows
2. Pillows with which fillings are better to choose for a comfortable sleep
3. How to decide on the size
4. Tips for choosing a good pillow
5. Where to buy a pillow for sleeping?

Often, incorrectly chosen accessories for sleep cause insomnia, provoke general fatigue, and back pain. The best pillows for sleeping are those that allow us to take a comfortable position during sleep, give a feeling of coziness and comfort.

What are sleeping pillows

If it turned out to be difficult for you to choose and buy pillows for sleeping, reviews will help you navigate this issue. Products can be classic - rectangular or square, orthopedic, figured, as well as special - designed for those in cars, for pregnant women, for putting under the lower back, and so on. It should be understood that those intended for special use, not suitable for other options. For example, an airplane sleep pillow is not particularly comfortable for normal bed rest:

Photo: pillow for sleeping on an airplane

To buy good pillow for sleep, you need to decide on the desired filler. They come in a variety of varieties, both natural and synthetic. A pillow for sleeping a child is most often chosen with stuffing made from natural materials. They are also good for people with allergies.

Pillows with which fillings are better to choose for a comfortable sleep

Among the materials of natural origin, we can mention fillers made of down and feathers, horsehair, sheep and camel wool. Although these materials have numerous advantages, people with asthma and allergies should use them with great care. It is best to purchase such products from manufacturers with a good reputation.

Hypoallergenic products made from natural materials are pillows stuffed with expensive natural silk, with plant materials - bamboo fiber, rice shells and corn fiber, buckwheat husks and herbs. Some of them have excellent massage and aromatherapy properties, are well ventilated, but sometimes short-lived.

• There are other fillers of natural origin, such as cotton wool, natural latex, eucalyptus fiber, and so on.
• Synthetic materials for stuffing pillows: holofiber, synthetic winterizer, comforter, silicone and others.

Photo: pillow-bone, pillow-roller, pillow-bagel

How to decide on the size

In modern stores, there are almost no pillows designed for sleeping in a bed with unusual shapes - the most common are square or rectangular. Rarely, but still there are pillows sized 60x60 cm. More common are products with dimensions 70x70 - square, 50x70 - elongated (oblong), as well as square non-standard - 40x40, 50x50.

Most often, modern manufacturers are guided by the so-called European standard - 50x70 cm, which is most common in Europe, especially in Spain and Italy. A lot of bedding sets are produced based on this size.

Photo: popular pillow sizes - 50x70 (oblong) and 70x70 (square)

What to consider when choosing a pillow

Before searching handy accessory for sleep, try to answer the question - what does not suit you in those that you have used so far.

For example, if you notice that during sleep you now and then have a desire to put under the pillow own hand the product may have too low height for your physical needs. If you experience back pain and partial body numbness in the morning, the height of the accessory or the stiffness of the filler may not be suitable for you.

If you don't know how to choose a pillow for sleeping, try to identify and write down some of the main points.

1. Measure the width of your shoulders. The height of a pillow for comfortable sleep should be approximately equal to the width of one.
2. Consider the firmness of your mattress - the softer it is, the lower the product should be under your head.

What position do you prefer to take while sleeping? Those who try to sleep on their side should put something not very hard under their head. For those who like to sleep on their stomach, softer options are suitable. If you sleep on your back, it is better to choose accessories of medium hardness.

If you are going to buy a new pillow, you can study the reviews of the new products that have appeared and make a list of the preferred qualities of the product.

• Try to test the accessory you like as much as possible. Try to wrinkle the pillow, lie down on it, make sure that the shape and height suit you. Pay attention to the quality of the seams.
• The pillow cover should be made of high-quality cotton or natural silk. Ideal if it has a zipper. Then the height and rigidity of the product can be independently changed by removing excess filler. In addition, with convenient access to the packing, it can be periodically sanitized.
• When buying pillows, do not hesitate to smell the product you like. There should be no unpleasant, sharp, repulsive odors. They may be evidence Bad quality raw materials.

Do not be upset if at first you will not be particularly comfortable sleeping on a new pillow. The body must adapt to the new sleep conditions. The first two or three nights you may not be very comfortable on the new bedding, but soon everything will be back to normal.

Where to buy a pillow for sleeping?

In the assortment of the textile store "Neomama Ru" in stock a large number of pillows 50x70 and 70x70 for a comfortable sleep.
>> Recommended: Buy a good quality sleep pillow in the Neomama Textile online store.

Sleep is an integral and important part of our life. Sleep problems can be detrimental to your health, so it's important to ensure that you fall asleep comfortably. An important role in this is played by the choice of pillow, because if it turns out to be wrong, complications with the spine may appear. The right choice of pillow, not only allows you to keep your back in order, but also makes it possible to enjoy a sound sleep, gaining strength in a dream.

A high-quality orthopedic pillow has one or more rollers, is made of elastic and safe material and is able to maintain its shape.

Thinking about which pillow is better to buy, you should give preference to one that will serve not only for sleeping, but will also be as useful as possible, that is, the pillow should be orthopedic. What does it mean? This is a pillow that allows you to maintain the neck in the correct condition, which means that it will be possible to avoid the unnatural position of the spine.

From ordinary pillows, the development of such an unpleasant disease as osteochondrosis is easily accelerated, or muscle spasm can occur. Types of pillows can be divided in shape and content. The shape can be in the form of a wave or a familiar rectangle. But the shape of the pillow does not play a big role, the filling of the pillow is much more important, and it can be different: buckwheat, latex, polyester, viscoelastic foam.

Selection criteria should include characteristics. For example, if a person has broad shoulders, then a higher pillow will be needed, as a rule, the width of the shoulders should match the height of the pillow. Also important is the position in which a person is used to sleeping. If you are more accustomed to basking on your side, then you can calculate the parameters of the necessary pillow. How to measure the shoulder length for an orthopedic pillow? To the distance from the beginning of the neck to the end of the shoulders, you need to add a couple of centimeters, the resulting number will become the ideal height of the pillow.

Pay attention to the firmness of the pillow. For the same sleep on the side, a firmer pillow is recommended to keep the neck and head comfortable. If your favorite sleeping position is on your back, then you can pay attention to pillows of medium hardness. Well and soft pillow can be purchased by those who like to rest on their stomach.

There are also memory foam pillows. Such a name, because the pillow correctly repeats the shape of your head and neck, remembers any position of sleep and adjusts. What are these pillows made from? They are made from high quality soft polyurethane foam.

Pillow filler

Pillows are filled with synthetic materials, natural materials of animal origin and natural fillers of plant origin. The choice of fillers is great and the variety confuses the question: "How to choose the right filler?". In the manufacture orthopedic pillows usually use synthetic fillers or combined materials.

The main condition of these fillers is that they must hold their shape with high quality, be durable and not crumble. Pillows made of polyurethane foam perfectly distribute the load on the cervical spine. The shape, degree of rigidity and density of these pillows may be different, but one thing is unshakable - this is their service life, which reaches seven years.

• Latex pillows are characterized by increased elasticity, in addition, they are elastic and remarkably accept desired shape. The structure of this filler is spongy, due to the pillow is perfectly ventilated. Sleeping on a latex pillow is pleasant, as sleep is deep on it.
• Pillows made of buckwheat husks have a pronounced orthopedic effect. The natural filler of such a pillow provides an invisible acupressure of the cervical region and this is great for scoliosis, problems with the cervical spine and muscle strain. Thanks to sleep on such a healing pillow, pain and insomnia disappear.
• Memorix pillows are one of the most popular purchases among buyers. Love for them is due to the amazing material, because memorix is ​​such an unusual polyurethane foam. The structure of the material is porous, has thermal sensitivity and is hypoallergenic. When the head is lowered onto such a pillow, under the influence of weight and heat, the pillow is pressed in, thereby adjusting to the size of the head and neck. The spine, while sleeping on a memory foam pillow, is in a relaxed state and sleep is sound.
• Bamboo pillows will be a wonderful addition for both men and women and children. Bamboo material provides a comfortable microclimate, ideal humidity and excellent air exchange.
• The silicone pillow is also in demand among buyers, and that's all, because its characteristics satisfy the needs. This pillow has excellent resilience, suitable for allergy sufferers and durable in quality. Such a pillow can, without any difficulties, be washed in a washing machine.

How to get used to an orthopedic pillow

At first, an orthopedic pillow can cause a feeling of disappointment, and this is absolutely normal, because after years of sleeping on a soft regular pillow habituation occurs, and the transition to a new pillow causes discomfort.

After about a couple of weeks of sleep, and sometimes even after a few days, a new addiction appears and with it, at the same time, a feeling of benefit from its acquisition begins. After it has become comfortable to sleep on an orthopedic pillow, and having noticed positive changes in the state of one's health, a person is unlikely to want to return to the old pillow.

Details on the criteria for choosing a suitable pillow - in the video:

Top rating of the best orthopedic pillows

10. Magniflex memoform comfort pillow

In tenth place in the ranking of quality orthopedic pillows is Magniflex memoform comfort. The filler of such a pillow is memoform, which is a microporous structure with a memory effect. The pillow is suitable for allergy sufferers.

Thanks to this filler, there is precise protection against dust mites and other pathogens. The pillowcase of this pillow is made from premium 100% cotton and has a zipper, so it can be easily removed and washed when it gets dirty. The average price is 8000 rubles.

Advantages:

• Ideal for allergy sufferers and asthmatics;
• memory effect;
• Relaxes muscles during sleep.

Disadvantages:

• High price.

9. Orthopedic pillow with Fosta memory effect for a child

Taking care of the health of your child, you should pay attention to the pillow, which will provide him with a calm and deep sleep. The Fosta pillow is perfect for growing bodies. Its shape is anatomically thought out, it consists of two rollers, which allows you to support the head and protect the cervical spine. Filler - flexible polyurethane foam. The average price of a pillow is 1600 rubles.

Advantages:

• The presence of a memory effect;
• Caring for the health of the child;
• Normalizes muscle tone.

Disadvantages:

• Small size.

8. Orthopedic pillow Liomma Lum F-510 for travel

An excellent option for motorists and travel enthusiasts will be this pillow, which carefully supports the spine. Inflatable pillow. It is shown as a prophylaxis when cervical osteochondrosis is tormented. The average price is 370 rubles.

Advantages:

• budget;
• With anti-pressure effect;
• Hypoallergenic.

Disadvantages:

May deflate quickly.

7. Orthopedic head pillow for newborns, Lum F-505.

It is not necessary for newborn babies to have an orthopedic pillow, but there are cases when doctors, for example, a neurologist, prescribe such a pillow for a newborn. For this purpose, the orthopedic head pillow for newborns, Lum F-505, is wonderfully suitable. Its size is 23x25 cm. There is a memory effect. In the center of the pillow there is a miniature dimple for the baby's head. The filler is 100% polyurethane. The average price is about 1000 rubles.

Advantages:

• Prevention of diseases of the spine;
• The absence of any smell;
• Hypoallergenic.

Disadvantages:

• Takes a long time to dry after washing.

Before purchasing an orthopedic pillow for a newborn, be sure to consult a doctor.

6. Orthopedic pillow Light from the company "Ormatek"

studying budget options in the ranking of quality pillows, you should pay attention to the products of the Ormatek company. Their orthopedic pillow Light with dimensions of 37 x 50 cm has medium firmness, is compact and has a comfortable ergonomic shape. The filler of such a pillow is Ortofoam, it is created from various polyesters by foaming. The pillow comes with a satin cover. The average price of a product is 1400 rubles.

Advantages:

• Thanks to the different heights of the rollers, you can choose a more comfortable sleeping position;
• The pillow does not lose its shape, elastic and without "failures";
• There is support for the cervical spine.

Disadvantages:

• The product takes some getting used to.

5. Trives TOP-208 orthopedic latex cushion ring

For women who have recently given birth, the Trives TOP-208 latex orthopedic ring pillow for the seat is perfect. It is made from natural latex, has antiseptic properties and can reduce the risk of diseases such as colds and allergies.

The pillow material is breathable. The pillow is placed on a chair and sit on it. In addition to women who have given birth, it is recommended for people suffering from hemorrhoids and for those who need postoperative rehabilitation of the pelvic organs. The average price of the product is 1700 rubles.

Advantages:

• When used, it does not deform;
• Breathable.

Disadvantages:

• May take a long time to get used to;
• It may seem too soft.

4. Orthopedic pillow under the back TRELAX PO4 SPECTRA

For those who often sit at a computer or spend time driving a car, the TRELAX PO4 SPECTRA orthopedic back pillow will come in handy. Its purpose is to increase comfort and provide orthopedic support during long periods of sitting. Its filler is polyurethane foam. The pillow perfectly relieves the tension that occurs during prolonged sitting. The average price is 2300 rubles.

Advantages:

• Suitable for both travel and computer;
• Prevention of osteochondrosis;
• Holds its shape, doesn't shrink.

Disadvantages:

• Dust particles stick.

3. Orthopedic pillow Tempur Sonata

One of the most comfortable pillows to sleep on is the Tempur Sonata. Its filler is an incredibly soft viscoelastic material that is excellent at providing head support. This pillow is suitable for people who like to sleep, both on their side and on their back. The average price is 10,000 rubles.

Advantages:

• Convenient form;
• There is a removable cover;
• Gives complete relaxation during sleep.

Disadvantages:

• High price.

2. Orthopedic pillow Trives premium class TOP-111

This pillow is characterized by amazing functionality. It includes a memory effect, a comfortable microclimate and normalization of blood supply, eliminating fatigue and relieving exhausting headaches. Filler - viscoelastic polyurethane foam. Form with large and small roller. The average price is about 2000 rubles.

Advantages:

• Soft enough;
• No foreign odors;
• Helps to eliminate health problems associated with poor sleep.

Disadvantages:

• The pillow takes some getting used to.

1. Orthopedic pillow TRELAX Respecta

The first place is rightfully occupied by the TRELAX Respecta memory foam pillow. It is made of viscoelastic polyurethane foam and can perfectly adapt to the head of a sleeping person. It takes 5 seconds to hold the contour of the head. The pillow is wide enough and soft to the touch, plastic. Over time, eliminates health problems associated with sleep. The average price is 5500 rubles.

Advantages:

• Prevention of osteochondrosis;
• Improves the quality of sleep;
• Hypoallergenic.

Disadvantages:

• High price;
• Habituation can be about two weeks.

Conclusion.

The most valuable thing in our life is health, and in order to increase it, it is important to ensure proper sleep. Orthopedic pillows allow you to perform this task.

A variety of models allows you to choose an orthopedic pillow for sleeping, for spending time at the computer, for traveling, for women, for newborns, for those suffering from diseases of the cervical spine and for other needs. The shelf life of pillows is from five to ten years, and after reading the top rating of the best orthopedic pillows, you can choose a comfortable model that will please you for more than one year.

The pillow should support the correct position of the head and spine during sleep. It should be moderately elastic and soft at the same time. Also, when choosing a pillow, you need to pay attention to the filler and the material of the cover. In the article we will tell you what pillows are on the market. Let's find out their advantages and disadvantages. We present an overview of popular models, as well as a rating well-known manufacturers. Based on the information provided, the buyer will be able to understand how to choose the best pillows.

Down pillows are filled exclusively with waterfowl down. Most often these are geese, less often - ducks, swans. Eider down can also be used, but it is very expensive. The reason for this is that eiderdown is hand-picked from nests. Products with such a filler are considered exclusive.

Pillows with natural swan down a rarity. No one kills swans for the production of pillows, and it is impossible to collect fluff from a live bird. Therefore, swan fluff in pillows is a siliconized artificial fiber.

Benefits of natural down filling:

1. Softness and comfort (pleasant to the touch).
2. Good thermal insulation (air circulates freely between the fluffs, which ensures coolness in hot weather and warmth in cold weather).
3. Hygroscopicity (down absorbs moisture well and evaporates it).
4. Light weight (a pillow measuring 50 * 70 cm weighs an average of 500 g, it is easy to transport).
5. Relatively long service life - at least 5 years.
6. No noise.

The disadvantages of such products are:

1. They cause allergies (fluff filler is a natural material, dust mites start up in it, the waste products of which cause allergic reactions in sensitive people).
2. Price (products made from natural materials are expensive).
3. Difficult to care for.
4. Lack of elasticity, which can provoke pain in the neck.

How to choose

Pillow down goes through 4 to 15 cleaning steps. Then it is additionally treated with steam, dust-free and dried. Complex technology requires expensive equipment. Therefore, a quality down pillow is expensive.

The filler consists not only of fluff. In its composition, a small content of the pen is allowed. If the value of 85/15 is indicated on the label, this means that the down content in the filler is 85%, and the feather content is 15%.

A high-quality down pillow does not rustle and quickly restores its shape when crushed.

When choosing a pillow, you need to feel it and inspect it from all sides. Quality product:

1. does not rustle;
2. when crushed, it restores its shape;
3. does not emit an unpleasant odor.

Top 5 down pillows

Nature's "Anti-Crisis"

Pillow filler - semi-fluff 2 categories. The weight of a product measuring 50*70 cm is 1.5 kg. The pillow has a medium degree of support. Packed in a package. The price ranges from 800 to 1000 rubles.

The Russian manufacturer makes a challenge to the crisis and offers an excellent combination of price and quality. The cover is made of 100% cotton.

Primavelle "Penelope"

A pillow from a Russian manufacturer measuring 50 * 70 cm, weighs 1 kg, and costs 2-3 thousand rubles. The degree of support is very elastic. Filler:

1. white or gray Siberian goose down of the 1st category in the amount of 65-70%;
2. pen - 30-35%.

Siberian goose down has a number of advantages:

1. great softness;
2. elasticity;
3. ease;
4. splendor;
5. heat.

Other features of the pillow:

1. the fluff does not get off, the pillow does not lose its shape;
2. volume, smoothness of lines;
3. good head support.

The cover is made of high quality printed teak. It prevents the migration of feathers and down.

Kariguz "For men"

With a size of 50 * 70 cm, the pillow has a small weight - 750 g. It has an elastic degree of support. Inside - 2 layers of filler:

1. white goose down, the highest category;
2. small white goose feather, is in an insulated case.

The manufacturer has developed a pillow specifically for men. To provide the optimal degree of support for the head and wide shoulders, the product has a down and feather insert.

German Grass Downline collection "3D Aloe Vera Grass"

The pillow manufacturer is an Austrian company. Elastic pillow, with a small weight - just over 1 kg. The filler is divided into 2 chambers:

1. outer - 100% goose white down;
2. inner - 50% down, 50% feather.

This design is made using 3D technology. Pillow Benefits:

1. Goose down is sorted by hand.
2. The fabric of the cover has antiseptic properties, tk. treated with Aloe Vera extract.

The cover is made of long-staple Egyptian cotton. On the edge - viscose piping. The price of the product is high - up to 8 thousand rubles.

Daunex «Nuvola»

Pillow from the Italian manufacturer. Light enough - a product measuring 50 * 70 cm weighs 600 g. The degree of support is average. Filler - 100% gray goose down.

Raw materials for the production of pillows are certified and taken from European farms. The main advantage of the product is absolute hypoallergenicity. The cover is made of 100% cotton using a special technology. The fabric is eco-friendly and safe. It prevents the accumulation of dust and germs.

The price of a pillow is up to 6 thousand rubles.

Pillows with swan down

Swan down used as pillow filler is an artificial material. It has thin, voluminous microfibers that resemble down. These pillows perfectly follow the shape of the head, which guarantees a comfortable sleep. The structure of the fibers is spherical, which allows the product to quickly restore its shape after washing. Another plus of the structure of the material is that the fluff does not climb through the pillowcase.

Advantages:

1. Hypoallergenic (pillows do not accumulate dust, ticks do not start in them).
2. Low price.
3. Light weight.
4. The filler does not clump.
5. Does not accumulate odors.
6. Good wear resistance and durability.

Disadvantages:

1. Low hygroscopicity (poorly absorb moisture).
2. Accumulates static electricity.

Regular ventilation of the swan down pillow saturates the filler with oxygen and helps to get rid of dust. Caring for them is not difficult - you can wash in a typewriter, dry on a horizontal surface. Items dry quickly.

When choosing a pillow, you need to pay attention to the material of the cover. Well, if it is made of satin or calico (natural materials).

Top 5 pillows with swan down

"Two-chamber" TM ArtPostel

The pillow is soft, weight 1200 g for a product 50 * 70 cm. Filler - 100% swan down. Cover material - 100% cotton (teak). The price of a pillow is within 600 rubles.

Artificial swan down has softness and splendor. Holds its shape well and retains heat. The cover is very durable and dense, which allows you to keep the filler inside. Teak is natural cotton with twill weave. It is pleasant to the touch, does not slip.

The edging along the edge allows you to keep and maintain its shape for a long time.

"Swan Down" TekStil

Pillow filled with silicone fiber (swan down). Product size - 50 * 70 cm, weight with packaging - 1 kg. The price is within 700 rubles.

The product is durable, practical to use, convenient to use, has thermoregulating properties. Cover material – cotton (teak). The pillow is packed in a gift bag.

Pillow Sorrento "Swan Down"

Pillow white color, size 50*70 cm, weight 600 g. Filler - siliconized microfiber. Case material - satin. The product is packaged. Price - 600 rubles.

Pillow "Swan Down" ArtBed

Soft pillow, filler - ultra-thin fiber with an elastic structure. Soft and light, in terms of thermoregulating properties it is close to a down pillow. Cover material - 100% cotton (teak).

The price of a product measuring 50 * 70 cm ranges from 600 rubles.

Pillow «SPAtex»

Pillow filler - artificial down. Case material - microfiber with jacquard. The weight of a pillow measuring 50 * 70 cm is 1225 g.

The pillow is soft, light and breathable. Inside there is a special insert with air channels. The design of the product is cone-shaped. This provides maximum comfort, sinking effect and soft support.

The pillow is packed in a plastic bag. Price - from 1000 to 1400 rubles.

Memory foam pillows

The memory foam pillows respond to pressure and body heat to conform to contours.

Memory foam pillows are based on synthetic latex foam. She reacts to heat human body and on pressure. The shape of the pillow transforms when pressed and takes on the shape of the head (if you lie on it). After that, the pillow begins to straighten slowly, "remembering" the shape of the body. This provides optimal support for the entire cervical spine.

Such pillows are indicated for people with various diseases of the spine. But they are no less useful healthy people, to prevent disease.

Advantages:

1. Maximum comfort during operation.
2. Hypoallergenic.
3. Breathing normalizes (especially important for those who suffer from snoring).
4. The structure of the filler is cellular, it provides a good exchange of air and moisture.
5. Does not accumulate dust.
6. Pleasant to the touch.

Disadvantages:

1. Over time, the pillow loses its ability to remember its shape.
2. After washing it becomes harder.
3. At first it seems uncomfortable (you need to get used to it).
4. Care is difficult, you can only do dry cleaning.
5. High price.

When choosing a pillow with a “memory effect”, you need to pay attention to the composition of the filler, size and degree of rigidity.

Top 5 memory foam pillows

Primavelle "Green tea"

Pillow filling - latex spring block. Latex mold produced using latest technologies foaming. As a result, many micropores appear. They provide optimal air circulation.

The pillow has high resilience and maximum property"remembering" forms. The product is impregnated with green tea extract. It has a beneficial effect on the skin, immunity and nervous system.

The cover is made of 75% cotton and 25% polyester. The price of a pillow is from 4 to 5 thousand rubles.

Primavelle "Memory Foam" in Bamboo Phyto Case

The pillow comes in a gift box. The product is elastic, sensitive, has the property of slow recovery. The filler has many micropores, which allows the product to breathe.

The cover is made of bamboo fibre. It has antibacterial and thermoregulatory functions. The pillow provides a comfortable sleep. The product is absolutely hypoallergenic.

The price is 5 thousand rubles.

German Grass "Healthline" Collection Memory Tencel Grass

Pillow from the Austrian manufacturer. Inside - vegetable filler Tencel. This is a fiber that is obtained from eucalyptus shoots. It has softness and smoothness, its properties resemble silk. Absolutely hypoallergenic. In the center of the filler is an insert of shape memory foam.

The degree of support is elastic. The cover is made of satin, along the edge of the edging in the color of the fabric. Pillow construction - removable outer chamber with a zipper and an insert made of polyurethane foam. The outer chamber is washable.

The price of the product is up to 9 thousand rubles.

Nature's "My beauty"

Resilient pillow with synthetic filling. The inner insert is viscoelastic shape memory foam. Has the effect of "anti-pressure". The cover is made of 60% bamboo fiber and 40% polyester.

It has antiseptic and bactericidal properties. Cover with a zipper, easy to wash. The price of the product is up to 3500 rubles.

Familon "Memorex"

Country of origin - Finland. Filler - intelligent viscoelastic polyurethane foam. The degree of support is elastic, easily changes shape. The cover is 70% cotton and 30% polyester.

The product has an ergonomic shape. The surface of the pillow is profiled. This provides additional flexibility and support. The pillow can be turned sides. In this case, you can get 4 different heights and forms.

The manufacturer cooperates with the Allergy and Asthma Union. This means that the pillow has passed many tests and is absolutely safe for allergy sufferers.

The price is up to 4 thousand rubles.

bamboo pillows

The filler of bamboo pillows is a kind of viscose, which is obtained from young bamboo shoots. The split fiber is chemically treated. Chemical substances after processing, they do not settle in viscose, but are completely washed out. The result is a material that is as close to natural as possible.

Bamboo pillows have the following advantages:

1. Unique hypoallergenic properties (not only do not cause allergies, but also help to reduce existing manifestations).
2. Good breathability.
3. Excellent hygroscopicity (quickly absorb moisture and evaporate it).
4. Elasticity (keep their shape well).
5. They have an antibacterial effect (dust mites and microbes do not start in them).
6. They do not absorb odors.
7. Easy to care for.
8. Serve for a long time.
9. Affordable.

Disadvantages:

1. Crinkling (over time, the fibers lose airiness and elasticity).
2. Hygroscopicity (good moisture absorption can turn into a disadvantage if the pillow is used in a too humid room).

When choosing a pillow, you need to pay attention to the label. The filler should contain 100% bamboo fiber, the content of synthetics should be minimal. You should also inspect the seams - the stronger they are, the better the product.

Top 5 Bamboo Pillows

Nature's Bamboo Stalk

Elastic pillow from a Russian manufacturer. A product measuring 50 * 70 cm weighs 800 g. The price of such a pillow will be 1400 rubles.

Filler - bamboo fiber and synthetic fluff. The cover is quilted, made of 100% cotton with bamboo fiber. The pillow regulates heat exchange well and provides a cooling effect. Even after prolonged use, the product does not lose its properties - to stop the growth of microorganisms.

Light Dreams microfiber "Lady Tropicana"

As part of the pillow filler - bamboo fiber and swan down. The degree of support is average. Size - 50 * 70 cm, weight - 800 g.

The pillow is easy to wash, dries quickly without losing its shape. Cover - 100% microfiber with embossed floral pattern. The color is white or green. A green edging is sewn along the edge of the pillow. The product is packed in a branded package. Price - up to 900 rubles.

Primavelle Bamboo

Soft pillow with vegetable filler. The outer layer is 70% bamboo fiber and 30% polyester, the inner layer is ecofiber. The cover is made of 100% cotton.

The combination of bamboo with ecofiber provides hypoallergenicity, antistatic and orthopedic properties, durability and resistance to washing. The price of the product is from 2 to 2.5 thousand rubles.

Couch potato "Bamboo"

Pillow with vegetable filling, which is 50% bamboo and another 50% cotton. Product size 50*70 cm weighs 1 kg. Price - from 1 to 1.5 thousand rubles.

Anna Flaum Flaum Bamboo Collection

The country of origin is Germany. The pillow weighs a little - 700 g for a size of 50 * 70 cm. The degree of support can be adjusted. This allows the unique design of the product. Upper layer quilted with bamboo filling. Inside - a pillowcase made of polycotton with filler. You can independently adjust the height and elasticity.

Case material - first-class mako-satin. When weaving this material the thinnest threads of long-staple cotton are used. This results in exceptional smoothness and softness.

The price of a pillow is from 2500 to 3000 rubles.

Buckwheat husk pillows

Pillows made from buckwheat husks regulate heat well; ticks do not start in them.

Buckwheat husk is crispy and hard, so it is difficult to imagine a pillow with such a filler. But manufacturers claim that they keep their shape well, help reduce headaches and muscle pain. Also, dust mites do not start in such pillows.

Advantages of buckwheat husk pillows:

1. You can adjust the height by adding or removing filler.
2. Sleeping on such a pillow is not hot.
3. The husk does not wrinkle, perfectly adapting to the shape of the body.
4. Husk is an environmentally friendly product.
5. During sleep, acupressure occurs biologically active points head and neck.
6. The husk contains essential oils which are good for the respiratory system.

Disadvantages (some of them appear only at the beginning of use):

1. hardness;
2. rustle;
3. smell;
4. uncomfortable height (again, can be adjusted);
5. fragility (maximum service life 1.5 years).

Top 5 buckwheat husk pillows

Primavelle "La Vita"

Orthopedic pillow with vegetable filler. Size - 40 * 60 cm. The pillow has unique healing properties:

1. pressure reduction;
2. relaxation of the muscles of the back and neck;
3. removal of fatigue;
4. normalization of blood circulation;
5. reduction of pain in the muscles and head.

The pillow cover is double. One is made of teak - does not allow dust to penetrate inside. The second is decorative, it will help to make the pillow part of the interior decoration.

The price of a pillow is from 2 thousand rubles.

Pillow "Pure sleep" made of buckwheat

The pillow has a "memory effect", does not cause allergies, provides micro-massage of the body. Filler - buckwheat husk premium. It goes through a three-step process that removes all harmful impurities. During calibration, husks of the same size are selected. Then it is exposed to high temperatures and dried. This technology allows to achieve:

1. hygiene;
2. practicality;
3. material homogeneity.

You can adjust the amount of filler, adjusting the product for yourself.

The cover is 65% cotton and 35% polyester. It can be easily removed and washed. The filler cannot be washed or vacuumed. The price of a pillow is from 600 rubles.

Buckwheat pillow "Air sleep" from BioPillow

Rectangular pillow measuring 60*40 cm, packed in a branded bag. The size is ideal for children over 10 years old and adults. White color. The cover is made of jacquard satin. Advantages:

1. natural;
2. orthopedic;
3. inexpensive;
4. undergoes antibacterial treatment with steam during the production process;
5. adapts to the shape of the body;
6. There is a Velcro closure to easily adjust the height.

The price of a pillow varies within 1 thousand rubles.

Cushion "buckwheat" ECOTEX

Pillow for adults, size - 60 * 40 cm. Without drawing and without decorative elements. Product weight 2.6 kg. Eco filler - buckwheat husk. Cover material - 100% cotton (teak).

Pillow provides orthopedic effect and has a beneficial effect on the human body. The price of a pillow is from 550 rubles.

LIKA Pillow for sleep made of buckwheat

Pillow size - 50 * 70 cm. Composition - buckwheat husk, cleaned and sized. Double cover:

1. inner layer - 100% cotton (teak);
2. external (removable) - 100% cotton with a pattern, with a zipper.

The pillow has orthopedic properties, has a massage effect and has hypoallergenic properties. The price of the product is from 900 rubles.

Top Russian pillow manufacturers

Primavelle (Primavel)

Pillows from Russian manufacturers different high quality and reasonable prices.

Home textile company has ten years of experience. Distinctive feature company in that it represents a wide range of products: pillows, blankets, blankets, bed linen, etc.

All products are divided into categories, which are presented in three price categories:

1. premium;
2. standard;
3. optima.

The entire line of products is of high quality tailoring. Only authentic materials and fabrics are used for production.

The company has many diplomas for achievements in the field of production.

Mona Lisa

A brand of a Russian manufacturer that has existed for over 20 years. All products are manufactured at the largest in Europe sewing association "Monolit". It was founded in 1992. Advantages:

1. Only natural materials that meet international standards are used.
2. The quality system of raw materials and tailoring is clearly organized, carried out in separate operations.
3. An innovative approach to the use of plant materials as filler (for example, a combination of different meadow grasses).

Every year the brand receives the title of the best Russian brand (since 2006). The company's products are:

1. modern design approach;
2. variety of textures and colors;
3. a wide range.

Sluggard

Lezheboka's products are manufactured at the Borovsk cloth factory. Its history has been going on for 130 years. Following age-old tradition, company:

1. focuses on quality;
2. has a wide range of products;
3. uses modern and hypoallergenic materials.

Basic production rules:

1. Use only natural fabrics (bamboo, wool, cotton).
2. Test products at all stages.
3. Establish the best value for money.

The product line is designed for consumers with different levels income. There are both premium and economy class products.

Light Dreams

The company is one of the leading manufacturers of pillows and blankets in Russia. She produces down and feather products. Advantages:

1. Use of modern European equipment.
2. Conducting laboratory research at all stages.
3. Maintaining Russian traditions.

The combination of price and quality is optimal. The company produces products for every taste.

Carigoose

The Cariguz company is a manufacturer of textile and down and feather products. main feature- the presence of its own laboratory, which is engaged in the study of products. The company uses the principle individual approach to the consumer.

The manufacturer marks its products with quality marks. Advantages:

1. Absolute hypoallergenicity due to additional processing of the filler against bacteria and allergy pathogens.
2. "Fresh down" - down and feathers are collected only in the current year from healthy birds under the supervision of veterinary services.
3. The method of cleaning down and feather raw materials is unique and environmentally safe.
4. Textiles are tested for the presence of harmful substances.
5. In the production process, innovative developments and materials are used.

Nature's (Natura Sanat)

The company's slogan in translation sounds like "nature heals". Down and Feather Factory was founded in 1974. The company has many awards, including the "Quality Mark". All products are made on German equipment.

Among the quality marks of the brand are such as "Processed with ozone" and "Environmentally friendly raw materials."

Advantages:

1. Products are tested for the presence of harmful substances.
2. The products go through the ozonation process.
3. In the production, only environmentally friendly raw materials are used (collected on farms and have a sanitary and epidemiological conclusion).

Most Russian manufacturers produce hypoallergenic, environmentally friendly products. The quality of the raw materials used is confirmed by inspections, many brands deservedly have quality marks. Many enterprises produce budget products that are not inferior in quality to premium products.

5 (100%) 1 vote[s]

Glad to meet you on the blog pages))

I, like most women, really like to buy different goods for the home. And this time we will talk about pillows, which you have to update and buy more often.

I will share information about the pillows that I have already used and know their advantages and disadvantages well, maybe this will help you when deciding which pillows are better to buy, I will give reviews of several types in the article.

It is clear that the basis of the bases of the pillow is the filler, it depends on how comfortable we will sleep. And for a comfortable sleep, you need to solve the main question which pillow is better to choose, what material filler meets the requirements of “useful and convenient”?

I'll start with the most popular pillows of yesteryear, gradually pushed back by bedding filled with new materials.

Before competitors feather pillows it just wasn't. Everyone, regardless of wealth and social status, slept on the same pillows - down and feathers. True, those who lived in the village and had the opportunity to pluck chickens and geese in large quantities they could only afford down pillows, without the admixture of feathers, however, such ones could still be bought for a fairly decent amount.

“Testing” feather pillows for many years, I studied all their advantages and disadvantages.

Advantages

Natural filler, delivers pleasant tactile sensations.

Durable. Previously, they were inherited not only by daughters, but also by granddaughters 😉 With proper care, she will easily serve you for five, six (ten ...)))

Warm, soft and fluffy.

Have high breathability

disadvantages

Allergenic. Moreover, the allergen is not the fluff itself, but the microscopic mites that love to live in it.

According to the manufacturers, even if you are allergic among modern down-feather pillows, you can find an option for yourself - the pillows are filled with decontaminated down, to which is added a cover made of a special fabric through which not only the filler, but also the mites living in it, cannot break through.

It is almost impossible to wash it yourself, so you need to periodically take it to dry cleaning, and you will have to do this quite often (most recommendations come down to a figure - once every six months). Once upon a time I tried to wash the feather on my own, it was, to put it mildly, terrible ...))

If you sweat a lot in your sleep, the feather begins to acquire an unpleasant odor.

Having put on a pillow of not very high quality, you will constantly see downy fluffs flying around the apartment, and prickly tips of feathers will peek through the fabric.

For me personally, the fact that the pillow is not quite “anatomical” is also a disadvantage, if there is a lot of down-feather in it, it becomes springy and too elastic, if part of the filler is removed, by morning it “creeps” from under the head, located in the corners.

Since for me the shortcomings of these pillows clearly prevail, I would not buy it again, perhaps, making an exception only for those who produce their products in accordance with new technologies, with varying degrees support and filler processing.

Such pillows have only one minus - the price, a quality pillow and the cost will be “quality”))

The price of a regular feather pillow is about $15.

My subjective assessment: 4/4.

Pillows filled with synthetic down

Such pillows were bought instead of down and feather pillows, but what about, mites do not live in synthetics;)

I have already bought several types of pillows with synthetic fillers, some of them were not bad, but since now I don’t remember what specific filler was used in them, I’ll write about the one I know well - synthetic down.

Advantages

- Cheap. Therefore, these pillows can be changed frequently.

As I already wrote - there are no harmful microorganisms, hypoallergenic.

Easy to care for, you can wash it yourself at home in a washing machine.

Keep in mind that the temperature during washing of synthetic fibers should not be higher than 40 degrees, they are afraid of high temperatures, losing their springiness from it.

disadvantages

Synthetics, it is synthetics, well, what it is made of ... of course.

Loses shape quickly. If right away it was pleasure - soft and at the same time springy, then after a while the “pleasure” turned into a lot of “slides” and “hills”, especially after several washes ...

It is not hygroscopic, which, again, is a whole problem for those who sweat at night.

Conclusion: I won’t buy home anymore, but where such pillows will definitely be good is in the country. They are light, washable without problems, dry quickly, do not absorb dampness and odors.

Price: about $4.

My subjective assessment: 4/4.

Another option is bamboo pillows.

Here it must be borne in mind that 100% bamboo fiber filler in pillows, unfortunately, does not happen. If artificial filler is not mixed with bamboo, it will not hold its shape.

Most often, bamboo filler is mixed with a highly siliconized fiber called "Swan Down". But despite this mixture, "conditionally" bamboo pillows turned out to be the best I've tried.

Bamboo pillows pros and cons

pros

Hypoallergenic.

They have antimicrobial and antibacterial properties.

Well pass air and absorb moisture.

Can be washed in a washing machine.

They have a long service life.

According to the manufacturer, they contain honey pectin, which has a beneficial effect on the skin.

Minuses

Everything is bad here, or rather, on the contrary, it’s good - there are no cons for bamboo products, well, practically absent) Searching the Internet for the shortcomings of these pillows did not help, by the way, I already wrote about this when I told. The only cons I could find were:

– Pillows should not be used where there is constant high humidity air. High ability bamboo fiber to absorb moisture in this case becomes a disadvantage.

What was the disadvantage for me in bamboo pillows? Perhaps only their increased elasticity, even though they are slightly crumpled over time, still remain quite high. Therefore, if you prefer pillows that you practically "fall through", then it's better not to buy bamboo ones.

Bamboo pillow care

Washable even at 60 degrees. It is better to wash in the "delicate wash" mode and liquid detergent, and it is worth adding it in small quantities, and then rinse well, otherwise the fibers will stick together and clumped.

It does not interfere with fluffing pillows periodically to prevent caking.

What else I would like to say, choose a pillow carefully, the manufacturer is different from the manufacturer, and even one company may have pillows of different quality in the same line.

I bought bamboo pillows twice, and when I bought them for the first time, I was disappointed that these pillows did not give the expected comfort. As part of the filler bamboo and "swan's down", manufacturer Lucy, Russia, Ivanovo.

The filler turned out to be wonderful to the touch - smooth, delicate and soft, after all, from the “swan” :) It seemed to me that the manufacturer packed it in the wrong case, in too hard, not conveying the delicate properties of down.

But after a while, when I saw pillows in the store that I liked in terms of quality, I was surprised to read on the label that they are also bamboo.

These pillows are produced by the Mona Lisa brand, Russia, Kursk, a very famous brand that produces not only bedding, but also.

The first days, lying on this pillow, I felt like a princess and a pea so high and it was not very comfortable, but in just a few days the pillow “crumpled” and began to flawlessly take the desired shape. I've been sleeping on it for quite some time and still love it.

What I didn’t like is that the percentage composition of bamboo and synthetic filler is not indicated on the labels of both pillows, it simply says “Composition of the filler: bamboo fiber, PE” I had to try to guess the amount natural material by experience.

How to determine if there is bamboo in the composition or if the pillow is completely filled with "swan's down". See how the filler will behave when burned. Bamboo fiber burns completely rather than melting, produces a light gray ash, and smells like burnt paper.

I tested all the pillows in the apartment except for the feather pillow, everything is clear with it - a natural product;)

This is what happened as a result - everyone melted)) (pillow filler "Mona Lisa" on the left, Lucy in the middle, sintepukh on the right).

Sintepukh behaved as it should be for artificial material - it melted instantly. The photo shows how it is not elastic and lumpy.

The filler from the Lucy bamboo pillow, which I bought first, also seemed very synthetic both in the way of charring and in the smell.

You can see what a gentle composition of swan fluff.

The filler from my favorite pillow melted somehow differently, and the color was much lighter, and the smell was the most natural - it really smelled like burnt paper.

According to the results of such testing, I again liked the filler in the Mona Lisa pillows the most.

Price: depends on the amount of bamboo filler, on average $10-20.

My subjective assessment: 4/5.

Sweet dreams on comfortable pillows 🙂

Update from 20.02.2016. Changed my assessment of the bamboo pillow from the article. As it turned out pillow pillows strife. Even containing the same filler, they are completely different from each other in terms of appearance, by tactile sensations and in operation. Now I’m trying pillows from Sovinson with different fillers: unusual ones filled with buckwheat husks, again bamboo, but from a different manufacturer, which turned out to be completely different from those described in the article, and with camel wool filler, which I “test” with of particular interest because, as they wrote in the comments to the article about migraine, they help with this type of headache. In my opinion, the quality of the filler, its kind of naturalness and pleasant tactile sensations are felt even through the pillowcase :) In the very near future it will be, do not forget to look at the blog)))