Permissible physical activity for men. Manual movement of goods

The Labor Code of the Russian Federation, in order to protect the health of workers, limits the employment of certain categories of citizens when carrying heavy loads.

Chapter 41. Article 253

... It is forbidden to use the labor of women in work related to lifting and manually moving loads that exceed the maximum allowable norms for them.

Lists of industries, works and positions with harmful and (or) hazardous conditions labor, where the use of women's labor is limited, and the maximum allowable load standards for women when lifting and moving weights by hand are approved in the manner established by the Government Russian Federation taking into account the opinion of the Russian tripartite commission for the regulation of social and labor relations (as amended by federal law dated June 30, 2006 N 90-FZ - Collection of Legislation of the Russian Federation, 2006, N 27, art. 2878).

Chapter 42. Article 265

… Carrying and moving by workers under the age of

Eighteen years of burdens in excess of those established for them

limit norms. The list of jobs for which it is prohibited to use the labor of workers under the age of eighteen, as well as the maximum norms of gravity, are approved in the manner established by the Government of the Russian Federation, taking into account the opinion of the Russian tripartite commission for the regulation of social and labor relations.

The norms of maximum permissible loads for women when lifting and moving weights manually were approved by the Government of the Russian Federation on February 6, 1993 and include the following requirements: when lifting and moving weights in cases where the work performed alternates with other work (up to 2 times per hour), the maximum allowable the weight of the load is 10 kg; when lifting and moving weights constantly during the shift - 7 kg; the amount of dynamic work performed during each hour of a work shift should not exceed: from the working surface - 1750 kgm, from the floor - 875 kgm.

The mass of the lifted and moved cargo includes the weight of tare and packaging. When moving goods on trolleys or in containers, the applied force should not exceed 10 kg. These norms are mandatory for application from the moment they are put into effect during the development project documentation design, engineering and technological organizations. From the same time, the norms must also be observed at work where lifting and moving heavy loads by hand is not required. technological processes or features of the machines and equipment used.

As for organizations where the application of these standards requires preliminary measures to mechanize the work performed by women, they are allowed to gradually introduce the rules for carrying and moving loads manually.

The norms approved by the Decree of the USSR State Committee for Labor and the Presidium of the All-Union Central Council of Trade Unions of January 27, 1982 provide for in cases of lifting and moving weights manually when alternating this work with another, the maximum allowable weight of 15 kg, with constant lifting and moving weights during a work shift and when lifting weights on height over 1.5 m-10 kg. The total weight of goods moved during a work shift should not exceed 7000 kg. The load rate includes the weight of tare and packaging. When moving loads on trolleys or containers, the applied reinforcement is only allowed within 15 kg. Limits for carrying and moving heavy loads by persons under 18 years of age approved. by a mandatory decree of the People's Commissariat of Labor of the RSFSR of March 4, 1921 and are: for male adolescents from 16 to 18 years old - 16.4 kg, for female adolescents from 16 to 18 years old - 10.25 kg. At the same time, it was established that the carrying and movement of weights by adolescents of both sexes within the specified norms is allowed only in those cases if they are directly related to the permanent professional work performed by the adolescent and take up no more than a third of their working time. Persons under the age of 18 should in no case be assigned to work consisting solely in carrying or moving heavy objects weighing more than 4.1 kg.

Restrictions on lifting and carrying weights for males are established by the rules for conducting loading and unloading operations. In accordance with the Hygienic requirements for the organization of technological processes, production equipment and working tool (SP 2.2.2.1327-03), approved by the Chief State Sanitary Doctor of the Russian Federation on May 23, 2003, and the Guidelines for the Hygienic Assessment of Factors working environment and labor process. Criteria and classification of working conditions (R 2.2.2006-05), approved by the Chief State Sanitary Doctor of the Russian Federation on July 29, 2005 (the specified regulatory legal acts have the highest legal force in comparison with POT RM 007-98), the maximum permissible weight of the load when lifting and moving (one-time) gravity when alternating with other work (up to 2 times per hour) for men is: up to 15 kg (optimal working conditions - light physical activity)

Up to 30 kg (permissible working conditions - average physical activity); up to 35 kg (harmful working conditions - hard work of the 1st degree); more than 35 kg (harmful working conditions - hard work of the 2nd degree), and the maximum allowable weight of cargo for men when lifting and moving (one-time) gravity constantly during a work shift is: up to 5 kg (optimal working conditions - light physical activity); up to 15 kg (permissible working conditions - average physical activity); up to 20 kg (harmful working conditions - hard work of the 1st degree); more than 20 kg (harmful working conditions - hard work of the 2nd degree).

Consider what is the norm of carrying weights for men and women.

When manually classifying the weight transfer norms for men and women, the degrees of physical activity are taken into account.

Read about it in the article below and download the full instructions according to labor code RF.

Lifting and moving norms for men:

The maximum, how much a man can lift / move the load (one-time), taking into account the rotation of the second job, up to two times per hour:

  1. Under light load (with optimal conditions): up to 15 kg
  2. With an average load (with allowable conditions): up to 30 kg
  3. Under heavy load (first degree with harmful conditions): up to 35 kg
  4. Under heavy load (second degree with harmful conditions): more than 35 kg

The maximum, how much a man can lift / move the load (one-time), taking into account permanent work:

  1. Light load (optimum conditions): up to 5 kg
  2. With an average load (with allowable conditions): up to 15 kg
  3. Under heavy load (first degree with harmful conditions): up to 20 kg
  4. Under heavy load (second degree with harmful conditions): more than 20 kg

Norms for women:

Maximum, how much a woman is allowed to lift/move the load (one-time), taking into account the rotation of the second job, up to two times per hour: 10 kg

Moving with aids (trolleys/containers) no more than: 10 kg.

Taking into account constant work: 7 kg

It should be noted that the total weight of the cargo (in the norms of maximum permissible loads) includes the weight of both packaging and tare.

How much, according to the law, according to labor protection, can a man lift weights?

What are the maximum permissible load limits for men when lifting and moving heavy objects manually?

Currently, in Russia, the severity of labor is normalized by sanitary standards.

Especially for BV, I made an extract-tablet from the current manual.

The document itself is easy to find on the Internet, these evaluation criteria are valid for men and women from the age of 18. Permissible load class is not higher than 2, if the mass of the lifted load falls under class 3.1. or 3.2. - such work is considered harmful.

That is, a man is allowed to lift without harm to health no more than 2 times per hour up to 30 kg!

You can lift a load weighing 50 kg, but only together.

If we are talking about weight according to the law, then we need to remember the existence of light, medium and heavy working conditions. And for each job, the standards differ accordingly.

So, if we are talking about a light load, then a man can lift 15 or less kilograms in two hours, and if for the entire shift, then no more than five times. If we are talking about the average severity of labor, then in two hours no more than 2 times thirty kilograms, and during the shift the number of times the lifting should not exceed fifteen. And now it remains to consider hard work: work of the first degree provides for the possibility of lifting 35 for two hours, but the number of lifts for the entire shift should not exceed 20; but labor of the second degree provides for the possibility of lifting a load exceeding 35 kilograms within two hours no more than two times, and no more than 20 times per shift.

How much for labor law maximum kilograms can be lifted by women and men?

LOAD MAXIMUM FOR WOMEN

WHEN LIFTING AND MOVING WEIGHTS

Nature of work ¦ Maximum permissible

Lifting and moving weights 10 kg

when alternating with another work

toi (up to 2 times per hour)

Lifting and moving weights 7 kg

continuously during work

The amount of dynamic work,

performed during each

hours of work shift, should not

from working surface 1750 kgm

For men, there are some norms based on a specific profession in sanitary standards and rules on labor protection by industry.

When hiring women, the employer is obliged to comply with the norms established by Article 253 of the Labor Code of the Russian Federation, according to which the use of women's labor in heavy work and work with harmful and (or) dangerous working conditions, as well as in underground work is limited and the use of women's labor in work is prohibited associated with lifting and manually moving loads that exceed the maximum allowable norms for them.

The Decree of the Government of the Russian Federation approved the "Norms for the maximum permissible loads for women when lifting and moving weights manually":

Lifting and moving weights when alternating with other work (up to 2 times per hour) - 10 kg;

Lifting and moving weights constantly during the work shift - 7 kg;

The amount of dynamic work performed during each hour of a work shift should not exceed:

from working surface kg

1. The mass of the lifted and moved cargo includes the mass of tare and packaging.

2. When moving goods on trolleys or in containers, the applied force should not exceed 10 kg.

The norms of maximum permissible loads for men when lifting and moving weights manually:

The Ministry of Labor banned women from lifting more than 15 kilograms

Officials have decided ultimate loads in work related to lifting and moving heavy loads. The maximum permitted weight is differentiated depending on the sex of workers and their type of activity.

The Ministry of Labor of Russia published a letter dated 06/22/2016 N 15-2 / OOG-2247 “On work related to lifting and moving weights”, which explained how many kilograms are allowed to be lifted and carried without harm to health for women and men employed in loading and unloading works and placement of goods.

The officials recalled that the Rules for labor protection during loading and unloading operations and the placement of goods, approved by order of the Ministry of Labor of Russia dated September 17, 2014 N 642n, determined that in order to preserve the health of workers, the following maximum allowable norms for one-time lifting of weights are provided, without moving them:

  • for men - no more than 50 kilograms;
  • for women - no more than 15 kilograms.

These norms continue to be valid and do not contradict the norms of the similar current Decree of the Government of the Russian Federation dated February 6, 1993 N 105 “On new norms for maximum permissible loads for women when lifting and moving weights manually”. Since the first document sets the weight limit for lifting, and the second document for moving them. In particular, it is allowed to transfer when alternating with other work (up to 2 times per hour):

  • men - up to 30 kilograms of weight;
  • women - up to 10 kilograms of weight.

At permanent job during loading or unloading during the entire work shift, men can lift and carry no more than 15 kg of goods, and women - no more than 7 kg.

When planning the performance of work related to lifting and moving weights and hiring workers to perform them, the heads of organizations and persons responsible for labor protection must be guided by the requirements of both documents, according to the Ministry of Labor. And they remind you that administrative liability is provided for violation of labor protection standards.

The Ministry of Labor determined how much weight a man can lift at work

The Department of Labor has set a maximum weight that a man can lift at work.

Restrictions will apply to those who are employed in work related to lifting and moving heavy objects. These are, first of all, loaders, warehouse workers, freight forwarders, couriers and builders.

The maximum allowable rate of a single lifting of cargo without moving will be 50 kilograms, this is how much a GOST bag of cement weighs.

If you have to carry weights constantly during the day, you can carry a maximum of 15 kilograms at a time. However, if the representative of the stronger sex alternates this with another type of work, for example, he sits at the table and brings the accepted load into the log, the restriction is softened - 30 kilograms for one lift. Such a standard applies if you are distracted from sedentary work and strain your muscles at least twice an hour, writes www.mk.ru.

The new regulations do not mention the total weight of the load that a worker can carry during a work shift. In the earlier rules of 1982, which were advisory in nature, such a limit was seven tons.

Earlier, the department set similar restrictions for the fairer sex. Women were allowed to lift a maximum of 15 kilograms at a time, and carry from place to place repeatedly during the day - no more than seven kilograms.

what is the maximum weight a man can lift according to the labor code. Preferably article number from the code

Decree of the Government of the Russian Federation of February 6, 1993 “On new norms for maximum allowable loads. ”and Decree of the Government of the Russian Federation of February 25, 00“ On the list of heavy work. ".

In particular, it is found that lifting and moving weights is set to 10 kg. When alternating with other work (up to 2 times per hour): lifting and moving weights of 7 kg constantly during the working

Accordingly, in the general case, there are no restrictions for men, but they can be established according to labor protection standards, according to local acts of the company.

For example, a set of rules for design and construction ... dated 2003/7/01

established that: “this set of rules contains a package of industry standard instructions on labor protection for the most widespread professions and types of work in construction and is intended for use in the preparation of labor protection instructions for construction workers, regardless of departmental affiliation and organizational and legal forms of ownership legal entities carrying out construction activities. … Manual loading and unloading operations are allowed with a small amount of them with the implementation of the established limits allowable norms carrying weights by hand: men - 50 kg; boys from 16 to 18 years old - 16 kg; women during a shift - no more than 7 kg, when alternating with another job - no more than 10 kg. For men, it is allowed to carry loads weighing more than 50 kg, but not more than 80 kg, provided that the lifting (removal) of the load is carried out with the help of other workers.

As it was before - see here

From these same acts you can see which ones are in effect now.

Forum of Occupational Safety Engineers of Belarus

The total weight of the load that the loader can

AlexanderOct 2013

how many tons should a loader load in 12 hours?

HSE Engineer 22 Oct 2013

I have not seen such data for men. For women - yes, for men only in accordance with the Intersectoral Rules for Labor Protection in the production of loading and unloading operations:

11. Loading and unloading and storage operations are carried out mainly in a mechanized way using lifting machines and means of mechanization. When lifting and moving loads manually, the requirements of SanPiN "Hygienic criteria for assessing and classifying working conditions in terms of harmfulness and danger of factors in the working environment, severity and intensity of the labor process" approved by the Decree of the Chief State Sanitary Doctor of the Republic of Belarus dated October 9, 2002 N 74 , and the norms of lifting weights established by law.

12. At work with the use of female labor, the requirements of SanPiN 9-72 RB 98 " Hygiene requirements to the working conditions of women”, approved by the Decree of the Chief State Sanitary Doctor of the Republic of Belarus of March 25, 1999 N 12, Limiting norms for lifting and moving weights by women by hand, approved by the Decree of the Ministry of Labor of the Republic of Belarus of December 8, 1997 N 111 (Bulletin of regulatory legal information, 1998, N 2). In accordance with the specified standards, the maximum allowable weight of the load when lifting and moving weights by women manually:

  • when alternating with other work (up to 2 times per hour) - 10 kg;
  • constantly during the working shift - 7 kg.

The total mass of goods moved by a woman during each hour of the shift from the working surface is up to 350 kg; from the floor - up to 175 kg. The mass of the lifted and moved cargo includes the mass of containers and packaging. When moving goods on trolleys or in containers, the applied force should not exceed 10 kg. The distance at which the load is moved manually should not exceed 5 m, the height of lifting the load from the floor is limited to 1 m, and from the working surface (table and other) - 0.5 m.

13. At work using the labor of persons under eighteen years of age, the Norms of the maximum allowable values ​​for lifting and moving weights manually by adolescents from 14 to 18 years old, approved by the Decree of the Ministry of Labor of the Republic of Belarus of December 18, 1997 N 116 (Bulletin of Regulatory legal information, 1998, N 2). The maximum allowable values ​​for lifting and moving weights by hand by adolescents from 14 to 18 years old are indicated in the table in accordance with the appendix to these Rules.

14. Persons under the age of eighteen are not allowed to perform loading and unloading operations with dangerous goods. Dangerous goods - substances, materials and products that have properties, the manifestation of which during transportation can cause an explosion and (or) fire, lead to death, illness, injury, poisoning, exposure or burns to people and (or) animals, as well as cause damage structures, Vehicle, other objects of transportation and (or) harm the environment.

15. When carrying heavy loads by a loader (men over 18 years old), it is allowed maximum load 50 kg. A load weighing more than 50 kg must be lifted and moved by at least two people (men).

ch. 1, Ordinance of the Ministry of Labor and social protection Republic of Belarus of December 12, 2005 N 173 (as amended on November 19, 2007) "On approval of the Intersectoral rules for labor protection during loading and unloading operations"

Weight lifting norms for men

Compilation most important documents on request Weight lifting norms for men ( regulations, forms, articles, expert advice and much more).

Regulations: Weight lifting norms for men

"On the Enactment of Sanitary and Epidemiological Rules SP 2.2.2."

(together with "SP 2.2.2 .. 2.2.2. Occupational health. Technological processes, materials and equipment, working tools. Hygienic requirements for the organization of technological processes, production equipment and working tools. Sanitary and epidemiological rules", approved by the Chief State sanitary doctor of the Russian Federation 23.05.2003)

(approved by the Ministry of Railways of Russia on December 21, 1998) 3.2.18. The maximum allowable weight of the load being lifted and moved during a work shift should not exceed 15 kg for men and 7 kg for women. The maximum single value of the load lifted manually should not exceed 30 kg for men and 10 kg for women. The actual total mass of the lifted and moved cargo during the work shift for outfitters solid fuel must be calculated by the administration of the enterprise and not exceed the maximum permissible loads for men and women when lifting and moving heavy loads manually.

The document is available: from 20 to 24 hours (weekends, holidays - 24 hours)

Articles, comments, answers to questions: Weight lifting norms for men

(Sitnikova E.G., Senatorova N.V.)

("Edition" Russian newspaper”, 2015) In order to protect the labor of women employed in work with weight lifting within acceptable limits, by the Decree of the Chief State Sanitary Doctor of the Russian Federation dated May 26, 2003 N 100 “On the Enactment of Sanitary and Epidemiological Rules SP 2.2.2.” approved not only the maximum permissible standards, but also optimal norms indicators of severity, and in addition, the standards for the total mass of goods moved during each hour of the shift are determined. The optimal and permissible values ​​​​of the indicators of severity and intensity of the factors of the labor process are given in table. N 2.

The document is available: in the commercial version ConsultantPlus

Notes:

    The mass of the lifted and moved cargo includes the mass of containers and packaging.

    When moving goods on trolleys or in containers, the applied force should not exceed 10 kg.

10. Features of the regulation of the labor of women and adolescents

Features of labor regulation - norms that partially restrict the application of general rules or provide for additional rules for individual workers, are spelled out in chapters 41 and 42 of the Labor Code of the Russian Federation, articles 63, 64 of the Labor Code of the Russian Federation.

Conclusion employment contract allowed with persons over the age of 16 years.

An employment contract may be concluded by persons who have reached the age of 15 to perform light labor not harmful to their health.

With the consent of one of the parents (trustee) and the body of guardianship and guardianship, an employment contract may be concluded with a student who has reached the age of 14 years to perform light work in his free time that does not harm his health and does not violate the learning process.

It is forbidden to refuse to conclude an employment contract for women for reasons related to pregnancy and the presence of children.

At the request of the person who was refused to conclude an employment contract, the employer is obliged to inform the reason for the refusal in writing.

The use of women's labor in hard work and work with harmful and (or) dangerous working conditions, as well as in underground work, is limited, with the exception of non-physical work on sanitary and domestic services.

It is forbidden to use the labor of women in work related to lifting and moving weights that exceed the maximum allowable norms for them.

Pregnant women, in accordance with a medical report and upon their application, are reduced production rates, service rates, or these women are transferred to another job that excludes the impact of adverse production factors, while maintaining their average earnings from their previous job.

Women with children under the age of one and a half years, in case of impossibility to perform the previous work, are transferred at their request to another job with wages for the work performed, but not lower than the average earnings for the previous job until the child reaches the age of one and a half years.

Sending on business trips, engaging in overtime work, night work, weekends and non-working holidays of women with children under the age of three years, as well as mothers and fathers raising children under the age of five without a spouse (wife), employees with disabled children are allowed only with their written consent.

Termination of an employment contract at the initiative of the employer with pregnant women with children under the age of three, single mothers raising a child under the age of fourteen (a disabled child under eighteen) is not allowed, except in cases of liquidation of the organization or termination of activity by an individual entrepreneur.

The Department of Labor has approved new rules for moving heavy objects in the workplace. So, for women they are fixed at the level of 15 kilograms. The department is confident that the new standards will help reduce industrial injuries and improve the professionalism of workers. How to take extra weight correctly and how it can affect health, - the correspondent found out Olga Belyaeva.

The norms of the Labor Code, adopted back in the mid-90s, ordered women to lift weights manually weighing no more than 7 kilograms, and move on a trolley no more than 10. The maximum allowable rate when lifting weights should not exceed 15 kilograms, and if the load was lifted to a height of more than one and a half meters, then it decreased to 10 kilograms. The new rules allow women to lift 15 kilograms at the same time, and men 50.

The fact is that industry instructions allowed women to lift weights and more significant - 20, and in some cases - up to 50 kilograms, the deputy director of the Department of Conditions and Labor Protection of the Ministry of Labor and Social Protection of the Russian Federation explained to us. Tatyana Zhigastova. But they were advisory in nature. The ministerial order is binding. And fixing a 15-kilogram bar is a step towards women engaged in hard work.

“Loading operations are carried out subject to the maximum allowable standards: for women - no more than 15 kilograms for a single lift. In 1982, it was also 15 kilograms, but when alternating with other work. And in 1932, the standards allowed women to carry on a flat surface up to 20 kilograms, and on a wheelbarrow - up to 50".

Director of the Institute for Social Policy high school economy Sergei Smirnov doubts that in the conditions of moving weights.

“It can be prescribed as a kind of guarantee, but you can’t put scales at every workplace during loading and unloading. And then - the same employer can always agree with the same woman that she lifts 17 kilograms - well, such packaging, for example. Will there be work fine system? I honestly doubt."

Whatever it was, but heavy physical exercise affect the health of workers. And doctors urge to remember the danger of such diseases as osteochondrosis, vertebral hernia, joint diseases, varicose veins, heart failure. The female body is generally incompatible with the movement of weights, says a gynecologist, director of the Women's medical center Tatyana Kuznetsova.

"My opinion is that it is not recommended for a woman to wear more than 5 kilograms. And 15 kilograms is a lot. This can lead to dysfunction of the spine, to intervertebral hernias. And most importantly, to prolapse of the genitals."

Previously, the norms for the movement of weights specifically stipulated the working conditions of adolescents: they were not recommended to lift a load of more than 4 kilograms and carry weights for more than a third of their working time. New order The Minister of Labor excludes persons under the age of 18 from the list of loaders. And those admitted to loading and unloading operations are recommended to undergo a mandatory medical examination and carefully study the memo on labor protection.

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Lifting and moving weights manually

legally fixed maximum permissible physical loads per person, expressed in the mass of the transported cargo manually (in kg) or in units of external mechanical work per shift (in kgm). Such norms are established by law for women, persons under 18 years of age and certain categories of male workers. Carrying and movement by women and minors of weights exceeding the maximum limits established for them are prohibited (part 3 of article 160 and part 3 of article 175 of the Labor Code). The norms of maximum permissible loads for women when lifting and moving weights manually approved. Government of the Russian Federation on February 6, 1993 and include the following requirements: when lifting and moving heavy loads in cases where the work performed alternates with other work (up to 2 times per hour), the maximum allowable weight of the load is 10 kg; when lifting and moving weights constantly during the shift - 7 kg; the amount of dynamic work performed during each hour of a work shift should not exceed: from the working surface - 1750 kgm, from the floor - 875 kgm. The mass of the lifted and moved cargo includes the weight of tare and packaging. When moving goods on trolleys or in containers, the applied force should not exceed 10 kg. These standards are mandatory for application from the moment they are put into effect when developing design documentation by design, engineering and technological organizations. From the same time, the norms must also be observed at work where lifting and moving heavy loads by hand is not due to technological processes or features of the machines and equipment used. As for organizations where the application of these standards requires preliminary measures to mechanize the work performed by women, they are allowed to gradually introduce the rules for carrying and moving loads manually. The norms approved by the Decree of the USSR State Committee for Labor and the Presidium of the All-Union Central Council of Trade Unions of January 27, 1982 provide for in cases of lifting and moving weights manually when alternating this work with another, the maximum allowable weight of 15 kg, with constant lifting and moving weights during a work shift and when lifting weights to a height of more than 1.5m-10kg. The total weight of goods moved during a work shift should not exceed 7000 kg. The load rate includes the weight of tare and packaging. When moving loads on trolleys or containers, the applied reinforcement is only allowed within 15 kg. Limits for carrying and moving heavy loads by persons under 18 years of age approved. obligatory post. People's Commissariat of Labor of the RSFSR dated March 4, 1921 and are: for male adolescents from 16 to 18 years old - 16.4 kg, for female adolescents from 16 to 18 years old - 10.25 kg. At the same time, it was established that the carrying and movement of weights by adolescents of both sexes within the specified norms is allowed only in those cases if they are directly related to the permanent professional work performed by the adolescent and take no more than 1/3 of their working time. Persons under the age of 18 should in no case be assigned to work consisting solely in carrying or moving weights weighing more than 4.1 kg. Restrictions on lifting and carrying weights for males are established by the rules for conducting loading and unloading operations.

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