Poses in a photo shoot. With support on hands

Summer is not over yet, and therefore cute girls still have to be photographed and photographed! Today we will tell you about several successful poses for your photo shoot:

Full length photo showing the model from the back. (Karen Abramyan)


From this angle, the model will appear slimmer. (Ali ilker Elci)


This pose is well suited for a photo shoot both at home and in nature. (Christian Tess)


Hands do not have to be folded into a certain position: they can be left relaxed, in a natural position. The same goes for the legs. The only thing to remember is that the weight of the body must be transferred to one leg. (Andy Quarius)


You need to photograph from a low point, so the model will look better. (Alexander Loginov)


Gentle pose for a summer photo shoot. (Brian Storey)


Elegant pose: the model leans slightly forward from the back of a chair, sofa, bench, etc. (Yuliya Sariy)


Long beautiful hair need to be shown. This is best done on the move. Hair will develop if you turn your head quickly or shoot in a slight wind. (Maria Petrova)


It is generally accepted that crossed arms and legs are a kind of psychological barrier between people and it is better to avoid such poses during a photo shoot. However, it is still worth trying to photograph the model with arms crossed on the chest - it can turn out to be a very successful shot. (Pinterest)


Feminine and winning pose for full-length model photography. (Thomas Agatz)


A good pose for a portrait photo: the model lightly touches her hands to vertical surface. (Konstantin Lelyak)


A good pose for a full-length photo is when the model's hands are partially or completely tucked into their pockets. (Alexander Loginov)


In this pose, the most important thing is - correct location legs. Moreover, the model must be sure to wear shoes on high heels. (Marco Ciofalo Digispace)


The most common and very good posture. You need to transfer your entire body to one leg, while the body is slightly curved so that the silhouette resembles the letter "S". (Tjipto Suparto)


An excellent pose for photographing a model sitting on the ground. You can take pictures from different angles. (Ben Heys)


Open pose: model's hands behind back or in pockets. While taking pictures, you can lean against the wall. (Ali ilker Elci)


Beautiful and seductive pose. (Karen Abramyan)


Great pose for artistic photography. With the position of the head, arms and legs, you can experiment indefinitely. (Zhukov Vladimir)


One of the most successful postures is to sit down on something. Suitable for both indoor and outdoor photography. (Marco Ciofalo Digispace)


Beautiful pose for a sitting model. (Pinterest)

The main purpose of this tutorial is to show you the basic poses for standing photography. They can serve as some starting points for various variations when shooting women. Previously published articles create images as a guide for a photo shoot. After a series of articles, we would like to describe the process in more detail and show real photos created using these guides.

Poses for standing photography - Pose 1

It is best to start photographing from the easiest pose for photography. It is very easy to describe and understand how to take such a posture. This pose can be called "portrait from the side." Just tell your model to stand sideways to you, turn her head and look over her shoulder at the camera lens. Let him straighten his shoulders, and let his arms hang down freely.

Photo 1. By following the above guidelines, you should end up with a shot that looks a lot like this one. Next, you should choose the appropriate facial expression. You can start with a barely noticeable smirk and experiment to a wide smile or even laughter. Once you've found it, tell or even show your model what it should be and ask it to draw that expression.
Photo 2. After getting good shots in the original pose, you can change it a little. In this case, the model was asked to look into the camera lens, turning her head slightly back, as if over her shoulder. This is practically the same pose, but from a different angle, but the differences between the shots are already noticeable.
Photo 3. Different directions of gaze and tilts of the head are quite acceptable. In this shot, the model was asked to look back and look down along her body. This pose is good in many situations, but, in fact, it is not much different from the original pose.

Second pose for standing photography

After looking at the illustration, you should remember the main thing - it will be a portrait in which the hands covered the head. That's all you need to know to create the initial pose. Over time, you may well get your own successful combinations faces and hands in the pictures.

Photo 4. Before doing the arms, ask the model standing in front of the lens to shift their body weight onto one leg. In this position, her body will slightly bend, and the line of the shoulders will become uneven. Then let her gently run her hands around her face and touch her hair. At the same time, hands should not be at the same level - there are many options for their setting.
Photo 5. This shot differs from the previous one in that the head is slightly tilted and one hand is behind the hair.
Photo 6. For a change, you can ask the model to look down and press her hands harder to her hair. As you can see, with three small changes to the same pose, you can get three completely different shots.

Another pose for photography that gives room for creativity is the pose with hands on the chest. Note that the arms are not crossed, but simply lie just below the chest line. Also ask the model not to wrap around them too much or push them too hard. upper hand to the body. Keep it simple and natural.

Photo 7. Before shooting, show the model the drawing and let them try out the pose. A little rehearsal wouldn't hurt.
Photo 8. The contours of the body did not stand out well in this photo when shooting directly, so it was taken from a slight elevation at an angle from top to bottom.
Photo 9. Another way to transform this pose is to rotate the model 180 degrees. To make the shot more different from the original, ask the model to rest against the wall. Further, while taking this picture, the photographer approached the model and took only the face.

This pose does not require much explanation - the model is half-turned, with her hand on her waist.

Photo 10. In this picture, the model is turned in the opposite direction from the pose shown in the figure, since this was a better angle for her. Do not forget that for each person there is always a more favorable angle. If you're not sure, take pictures from both sides and ask the model which angle she likes best.
Photo 11. Taking this shot, the photographer turned to the model 45 degrees and asked her to look directly into the lens.
Photo 12. Being at the same angle, the photographer walked away from the model a few steps to catch her in the frame almost in full growth. As you can see, small changes while shooting in the same position help to make completely different pictures from each other.

The concept behind this simple yet elegant pose is to have the model standing against a wall with her hands behind her back.

Photo 13. Ask the model to rest her back against the wall. After that, let her transfer her body weight to one leg, and cross the other with her. Even if the legs are not visible in the picture, this is very important in order to give the body the shape of the letter S. Then ask her to remove her hands behind her back, keeping them on different height. And finally, she should lean forward a little upper part torso.
Photo 14. Here the photographer changed the angle at which he was in relation to the model, and took a picture.
Photo 15. The photographer continued to experiment and slightly changed the position of the hands and the tilt of the head. The shot looks similar to the previous one, but the model looks more graceful.

Another pose against the wall, but this time the model is facing the wall. Both hands lightly touch the wall just below the chest line.

Photo 16. The model should follow the guidelines given in Photo 13 with the difference that she is now facing the wall. The photographer turned it 180 degrees again, i.e. removed not as shown in the picture.
Photo 17. The photographer changed the shooting angle, placing himself almost parallel to the wall, and took a portrait-type shot.
Photo 18. The model changed the position of the hands to slightly modify the picture.

A more complex wall pose than the previous ones, so the model needs more clarification.

Photo 19. The complexity of this pose for the model lies in the fact that she stands at a small distance from the wall, leaning against it with her shoulder, which is slightly pushed forward. The hand touching the wall is relaxed. The weight of the body of the model is transferred to the leg, which is removed from the wall, and the legs are crossed. The second hand rests on the thigh. The elbow is pulled behind the back.
Photo 20. After the model is shot in the original pose, you can experiment a bit and take pictures with some variations. Here, for example, the photographer asked the model to lean forward slightly along the wall and photographed her from a closer distance.
Photo 21. Taking this shot, the photographer asked the model to turn around, lean against the wall with both shoulders and look down.

Thus, on the basis of seven basic poses, more than 20 different photographs were taken. In fact, by making certain changes and variations to the basic poses, you can make an almost incalculable number of them.

How to pose for a photo- a question that interests all girls. In our time, when everyone has a camera and the Internet in their pocket, they can take a picture of you at any time, and in five minutes these photos will be on social media. networks! I want to look beautiful in the photo, hide the flaws and pay all attention to the merits! We will share with you ten secrets and tricks used by models and movie stars. You can also use them to pose correctly for a photo shoot or just get good photos from parties and corporate events.

Tilt your head!

If your face is turned directly to the camera, you get a passport photo! To make your face look alive, turn your head halfway and tilt it down a little. Or vice versa, slightly raise your chin and direct your gaze slightly above eye level.

Use language!

To avoid a double chin in the photo, firmly press the tip of the tongue to the roots of the upper teeth. Sounds a little silly, but trust me, it works!

Smile naturally!

A smile from ear to ear looks stupid, no smile at all - the face looks sullen. A natural small smile, you can not open your lips - that's what you need. Practice in front of a mirror!

A casual smile is a guarantee good photo

Asking the question matters!

Straighten your shoulders, straighten your back. The hunched back in the photo looks even worse than in real life! When the back is straight and the abs are tightened, you instantly look slimmer and younger! A straight back should also be trained in front of a mirror.

A straight back is a guarantee of a successful photo from Miranda Kerr!

Keep the light!

There must be a gap between your elbow and your waist, otherwise the waist in the photo may disappear. Bend your arm at the elbow and casually rest your hand on your thigh. A classic pose for models and movie stars, and for good reason!

Hand on hip - waist in sight! Best photo pose ever!

Under 45 degrees!

Favorite red carpet photo shoot trick. When posing for a photo, stand sideways to the camera, at 45 degrees. Lean on the leg that is behind, and relax the leg in front. So the hips seem narrower, and you are slimmer.

45-degree rotation is a favorite photo pose for movie stars!

Cross your legs!

Another way to look slimmer in a photo is to cross your legs. Pay attention to the photos of fashion bloggers, they often pose cross-legged, and for good reason! So the legs seem longer, and the whole figure is thinner.

Hand on hip, legs crossed. Taylor Swift knows how to pose for a photo!

And sitting too!

If you are filmed while sitting, cross your legs or carefully cross your ankles, moving your legs slightly to the side, but without opening your knees! Don't lean forward, but don't lean back in your chair either. Keep your back straight.

Watch the proportions!

In the photo, the thing that was closest to the camera seems to be the most visible. If your head is closest to the camera, you will be a tadpole with short legs in the photo. If the legs are closest to the camera, they will seem infinitely long.

If the cable is closest to the camera, the cable will be the most in the photo!

If the photographer is taller than you, ask him to sit down. Otherwise, the camera will distort the proportions and visually shorten your legs.

Relax, you're being filmed!

No matter how perfect your pose is, if you are tense, the photo looks artificial. Relax and act natural!

It's no secret that it's usually harder for men to relax. Especially in front of the camera. In the pictures, men often either stand at attention, or, conversely, are feignedly relaxed, which gives even more tightness.

In order to become more photogenic, you do not need to strain all your muscles or make a brutal look. Just looking confident is enough.

To do this, take a natural pose with a calm expression on your face. Even if you smile, the smile should not be strained. Sometimes just smiling is enough.

A couple more tricks:

  1. To emphasize the masculinity of the figure, the shoulders need to be turned to the camera, and the hips, on the contrary, slightly turned away (we are talking about a few degrees, a wasp waist is not your goal).
  2. To make the look more confident, it should be directed in the same direction as the face.

standing photo

Take a "closed" pose with your arms crossed on your chest. She will give you confidence. Just do not forget about your posture: your shoulders should be straightened, and your stomach should be pulled in. The pose is good for both portrait and full-length shots.

Gladkov/Depositphotos.com

Lean sideways or back, for example, against a wall. Hands can be folded on the chest or put in pockets. It is not necessary to look into the lens, you can turn your head to the side.


feedough/Depositphotos.com

Standing facing or half-turned to the camera, shift your body weight on one leg. Either set the second aside, or cross with the first. Hands can be put in pockets or folded across the chest.


Manowar1973/Depositphotos.com

At work

Maybe this does not correspond to the rules of etiquette, but it often looks good. Of course, you should not climb on the table with your feet - just sit on the edge. Fold your hands on your chest, put them in your pockets or rest them on the countertop.


.shock/Depositphotos.com

You can lean forward slightly or turn around. Put your hands in front of you or touch your chin with one. If there is an additional object in the photo, pay attention to it - it will be more natural.


Lenets_Tatsiana/Depositphotos.com

Sitting freely in a chair, put one foot on the other. The hand can be placed on the armrest, on the knee or brought to the chin. Just don't keep your head up.


furtaev/depositphotos.com

Sitting on the ground

without support

Sit leaning forward slightly. But do not bend in an arc - straighten your shoulders. You can put your feet in front of you, and put your hands on your knees. You can cross your legs with your hands in the center.


photo_oles /Depositphotos.com

With support on hands

Cross your legs. Lean on one hand, put the other on a raised knee. An even more natural pose is with support on both hands. This pose looks great if you choose the right angle of shooting.


depositedhar/depositphotos.com

Lean against a wall or tree. Extend the leg closest to the camera, and bend the other at the knee, placing your hand on it. Or cross your legs in front of you. Relax your back using the support, but do not spread out.


Wavebreakmedia/Depositphotos.com

Close-up

This is the simplest, the pose can be any.

Take lots of pictures with different angles, with different emotions. If the portrait is full face, look into the lens. If your head is turned, look to the side. You can tilt your head slightly. You can bring your hands up to your face. Smile or put on a serious face - just don't overdo it.

Be sure to try converting the photo to b / w - it will almost certainly turn out cool.


curaphotography/depositphotos.com

Of course, these are not strict rules. But, following these tips, you can find 2-3 good angles. Then in front of the camera you will feel more confident and will be able to experiment in search of more interesting shots.

Creating a selfie, like working on a self-portrait, can rightfully be called one of the art forms. After all, the knowledge of the world always begins with the knowledge of oneself. If you urgently need a beautiful photo, and to help with this, no one was nearby - it does not matter. You can always take a beautiful selfie. And for this it is not at all necessary to have a phone of the latest model with the most modern camera- just follow a few simple rules.

Anyone can take a selfie

Recently, the question of how to take a beautiful picture of yourself has become very relevant. Not a single beauty goes out without a mobile phone, they take gadgets with them on any vacation or event. Mobile phones equipped with cameras, and some models have two. At the same time, the front camera is specially designed so that the girl can beautifully photograph herself. How to do this will be discussed in this article.

Hand position

Hands are a part of the body that is undeservedly deprived of attention when creating a selfie. However, the shots can be given a certain mood if you experiment a little with the position of one hand on the body or face. Also, do not forget that there should not be turned palms in the frame. Hands need to be removed only from the side. Wrong location a free hand can degrade the photo. After all, hands convey stiffness, tension. If you wish, you can take some object in your hand - for example, a toy or a flower.

head turn

Those girls who are thinking about how to take a beautiful picture of themselves should remember: a skillfully created selfie should be indistinguishable from a photo taken by a friend or girlfriend. No one will guess that this is a self-portrait, and not the work of a professional photographer. First of all, you need to choose the right angle. And one of the most profitable options- This is a half-turned head. So you can visually reduce the face, emphasize sharp cheekbones. If you try to shoot “like a passport”, then the result is unlikely to please. The camera can even demonstrate those disadvantages that would be invisible from other angles.

Since it is beautiful to photograph the face of oneself - this is the most simple task for selfie lovers, here, in order to get a good selfie, it is enough to observe the most simple rules. Sometimes you can turn your head even a few millimeters to the side. This will be imperceptible, but it will significantly affect the perception of the photo.

Many girls are interested in how to take beautiful pictures of themselves at home. In any setting, when taking a selfie, it is important to adhere to the main rule: the eyes should be expressed as clearly as possible, and other parts of the body should not be distorted. To do this, you need to either turn your head to the side, or slightly raise your chin. Sometimes when creating a selfie, the nose turns out to be too enlarged. This can be avoided by holding the camera slightly up.

standing photo

By following these simple rules, you can solve the problem of how to beautifully photograph yourself at home. Poses for selfies, as well as for ordinary photography, can be very different - standing, lying, sitting, with emphasis on any surface. One of the most popular postures is standing. The only feature of taking a selfie in a standing position (as in most other positions) is that you need to stand in front of a mirror to take them. Those who would like to take a selfie in this position should remember: this should not be a “at attention” position. Try to keep all the muscles of the body in a relaxed position, but keep your back straight. If you don't want to appear older, you should avoid leaning forward towards the camera. If you get too close to the lens, then skin imperfections can become noticeable in the photo.

One of the most popular standing poses is called "Triumphant". To perform it, it is worth bending your arm above your head and bending one leg. The chest should be as tucked up as possible and slightly tilted forward. Another pose that all selfie lovers like is called "Supermodel". To perform it, you need to lean on a tree, a car or the wall of a house and cross your legs. The free hand can lie on the wall or play with the hair. To make a beautiful photo in a standing position, it is best to concentrate all the weight of the body on one leg, while simulating a calm walk.

How to take good pictures of your feet? Taking photos of legs

The first thing to remember when taking a photo like this is about beautiful shoes. It should match the color of the skin as much as possible. You can visually lengthen the legs with the help of shoes beige colour. Also, before taking a photo, you can use a bronzer - a tool that will give the legs shine and a beautiful shade. Another way to visually lengthen your legs is to stand on tiptoe.

For many girls who love to take selfies, the question is how to take a beautiful photo of their own legs lying down. To make the photo really aesthetic, you should use the previous tips - white skin is unlikely to be attractive in a selfie. If there is no bronzer at hand, you can solve the problem by simply wearing beige tights. Do not choose tights with great content lycra - because then the legs will unnaturally shine in the photo. At the same time, it is worth remembering that a photograph of legs in shoes will always look much more aesthetically pleasing than without shoes or boots. In addition to the bronzer on the legs, you can apply a little body oil or cream with mother-of-pearl particles.

Take a photo of yourself sideways

We looked at how to beautifully photograph yourself from different angles. There was one more pose - sideways. Of course, for many it will not be the most convenient, but it is quite possible to do beautiful photo using a mirror. On such a selfie, the figure always looks slimmer, fat folds, as a rule, are almost invisible, the girl seems taller.

However, from this angle Special attention should be given to clothing. It must be true to size. After all, if the clothes are tight, then it will be difficult to move. If things are too big, baggy, it will add weight.

To take a good selfie, you need to stand sideways to the mirror, and try to arch your back in shape English letter S. It is better to place your free hand on the hips or waist area. In this posture, the weight of the body should be distributed only on one leg, and the other should be as relaxed as possible. Also, if you have long beautiful hair, you can show it on a selfie. To do this, you need to throw the mop on its side and bow your head a little.

Selfie in a dress

Such photos always turn out very feminine and beautiful. It doesn't matter what length or color the dress is, the shots will be filled with positive energy. When creating such a selfie, it is worth remembering that clothing should be combined with the external environment. For example, if you Evening Dress, then being photographed against the background of the kitchen will not be entirely appropriate. You need to stand straight, put your free hand on your waist or take the hem of your dress with it. If you need to show off your figure with a selfie, then you should prefer a tight dress and stand sideways to the mirror.

What is best to avoid

Consider a few rules, without which it is impossible to photograph yourself beautifully. Once some ladies forget about these elementary principles, their photos do not come out as aesthetically pleasing as they could be.

  • Firstly, you should not build “bow lips” - it looks unnatural and can be unpleasant for many visitors to your social media page.
  • Also, girls should not take pictures from low points - it is better to hold the camera higher. Low angle shots are more suitable for guys.
  • Also, do not retouch photos using blue, purple, red and other shades. As a rule, this is done using special plugins. But all these colors used to be used by professional photographers as parodies of classic work.
  • Since it is almost impossible to take a picture of yourself beautifully on your phone in a dark room, you should choose more illuminated places for selfies. You should avoid taking selfies in any dark rooms or dark places outdoors. No matter how high-quality cameras are, in dark places they can ruin photos.
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