Wise for the love of a certain man. Mudra that will make you attractive to people of the opposite sex

Mudras to attract love will help you attract a person into your life who can make her happy. Use this finger yoga to get rid of loneliness, to become happy and loved.

In the article:

Wise to attract love

Unfortunately, often on their own a person fails to attract streams of love into his life, to find the only one who will be ready to share all the sorrows and joys. In this case, you can use various Hindu practices:

sing and listen;
color mandalas of love and use them as amulets;
and of course, resort to the help of the wise.

Using these gestures, you can change your mood, state, control energy flows. They help a person to heal, relax, concentrate, fill with energy and power.

It is necessary to practice love mudras twice a day (after waking up and immediately before going to bed, for 10 minutes). When you start practicing, immediately take a position in which you feel comfortable. The back should be straight and the body relaxed.

You can turn on your favorite relaxing music, light aroma candles, make the atmosphere as comfortable and soothing as possible. When practicing mudras, do not think about what you would like to get what you want. Visualize a situation in which you have already achieved everything you were going for. Mudra is performed every day until the wish is fulfilled.

To find love

Such a mudra is suitable for those who do not have a partner or they do not have warm love feelings for anyone. If you really want to know this wonderful state of falling in love, then opt for this practice. Mudra activates the energy of love and attracts the most suitable partner to you.

To perform, connect the pads of the middle, ring fingers and palms. Thumb, index and little fingers always look up. Position your palms so that your elbows rise to the level of your chest. The exercise is done with closed eyes.

To begin with, you can stay in the pose for 2-3 minutes. Subsequently, the time increases. Your task is also to control your breathing. Inhale for eight counts, exhale for one count. During practice, imagine that around you is a cocoon of warm, saturating grace and love energy.

Ganesha mudra

Anyone who is familiar with Vedic culture clearly knows who Ganesha is. This special deity, which could bestow prosperity, helped to overcome any difficulties. Therefore, many people use in order to fulfill their dreams, including those related to feelings, love.

If you are unable to build your own strong alliance, or a quarrel is brewing between you and your companion, which you cannot resolve on your own, then use the gesture of Ganesha. It will allow you to eliminate the conflict, make the right decision, and also help if you need to open your soul. close person.

Place your right hand at chest level (palm should look forward). Bend your fingers a little. Position the left in the same way (only now with the palm facing you) and interlace the fingers of both hands. Should be a castle. Position it at heart level.

While inhaling, stretch your arms in different directions, but do not tear your fingers apart. As you exhale, stop manipulation. The exercise is repeated exactly 10 times, after which the hands must be changed. Now right palm should look forward, and the left at you. After this, the exercise is performed 10 more times.

Mudra "Clear Water"

This practice is suitable if you have feelings for certain person but he doesn't reciprocate. It will also be effective for those who are faced with a misunderstanding of a partner, who simply wants to improve relations in the union.

Thanks to this combination, it turns out to get rid of resentment, claims, partners begin to see good in each other, perceive their shortcomings, no longer try to remake one another. Your task is to place your palms in front of you. It is very important that they look up. Following left palm placed under the right.

The right little finger should be pressed against the palm and pressed with the left thumb. Right big and ring fingers bend into a ring. Index and middle fingers right should remain straight. Place the combination near the solar plexus.

When performing mudra, think about the fact that everything has already improved in your family, the atmosphere is favorable, there are no quarrels and misunderstandings, understanding and grace reign in the house. It is also recommended to immediately make a combination when you meet your lover.

Wisdom of a good date

This combination will help you suddenly meet with the most suitable partner (if you are single), have a pleasant meeting with an individual who sympathizes with you and build a strong alliance. Your task is to arrange your palms so that the right one looks up and the left one looks down.

All fingers, except for the thumbs, must be connected. It is enough just to touch the fingertips of both hands. Round your hands so that the left palm, when viewed from above, completely covers the right. After that, the hardest part begins.

You need to fasten your thumbs. And this must be done so that they form one line. Turn your palms as you feel comfortable in order to make this straight line. The mudra is kept regularly for about three minutes. Just before an important meeting, she practices up to 10 minutes.

Shiva lingam mudra

Shiva is an important character in Indian mythology. People believe that it makes it possible to create something new, to move forward. It's a symbol male power, destruction and restoration.

Why should those who want to attract love use this mudra? Everything is very simple. It allows you to get rid of depression, self-doubt, envy and fills you with energy. A cheerful, full of energy person will certainly attract the opposite more than a sad and suffering person.

Practice needs to be compressed right hand into a fist and put the thumb so that it is pointing up. Place your left hand under your right. Squeeze your fingers tightly so that they look like a stand. The design is held against the abdomen. Turn your elbows so that they look slightly outward. The combination is performed up to 5 minutes.

Lotus mudra for loneliness

Since ancient times, people believed that the lotus is amazing plant, which has special magical properties. It was associated with harmony, understanding, beauty, good luck, and to this day is considered a magical symbol. In turn, it will help a person become a bright personality, attractive and charming of the opposite sex.

Regularly using this combination, you will be able to attract grace, good luck in matters of the heart. The combination is made in several stages. To begin with, the palms should be placed in front of you. The bases of your palms and the pads of all fingers (thumb to thumb, index to index, and so on) should be connected.

Now "open" this "lotus". Connected together should remain only the thumbs and little fingers, the base of the palms. Your task is to inhale for 4 counts and exhale for 2 counts.

Your task is to visualize how the flower opens inside you with each breath. Now close the bud again, stay a little longer in this position. You should be absolutely relaxed and liberated. The mudra is repeated from beginning to end 10 times.

kundalini mudra

The kudalini energy is truly limitless and a person who is able to control it can achieve anything. This energy accumulates in the lower abdomen. That is why it is often associated with sexuality. Therefore, it is quite logical that if you decide to practice the kudalini mudra, you will be able to increase your sexuality.

. "Working for energy level, such practices help to open up, increasing attractiveness and charm, - says Victoria Druzhinnikova, yoga nidra teacher. - It happens that a woman has enough sexual energy, but for some reason it is blocked. With the help of mudras, you can free her and become a magnet for the opposite sex.

Practice results different people will not be the same. “In order for mudras to work effectively, it is necessary that the desire to attract love and (or) strengthen existing relationships comes from you,” says Max Tal, author of the book "30 new wise for good luck, achieving a goal, gaining the right qualities at the right time" . - If it is imposed by others, you are unlikely to succeed. It is not difficult to check the truth of desire. If, thinking about something, you feel a surge of energy, warmth that spreads throughout your body, then this is exactly what you want.

How to practice love mudras

* Twice a day (morning and evening) for 10 minutes.

* Sit in a comfortable position with your body relaxed and your back straight. If you find it difficult to relax, use breathing techniques or auto-training.

* When doing mudra, think of what you want to achieve as a fait accompli, and not as a distant future.

* All of the following mudras must be performed until the desired result is achieved.

Mud-ra lo-tosa

The lotus flower symbolizes purity, happiness, well-being, rebirth ... It is no coincidence that this particular mudra is associated with the heart chakra. Practicing it is especially useful for those who are in search of a second half and suffer greatly from loneliness. The lotus mudra helps to attract the attention of the opposite sex.

How do you-half-take: connect the bases of the palms, the pads of the little fingers and thumbs of both hands at chest level. The remaining fingers should be open in the form of a lotus flower. Hold your hands in this position for four breaths. Then fold your hands into a bud - the pads of the opposite fingers of both hands are in contact with each other. Relax your hands. Hold this position for 4 breaths. Next, open your fingers again in the form of a flower. Repeat the mudra 5-6 times.

Mud-ra for about-re-tenija love-vi

A great practice for those who really want to fall in love, but for some reason can't. This mudra will help activate the current of love energy and awaken a feeling both within yourself and in your chosen one.

How do you-half-take: Sit in a comfortable position with your back straight. Press the pads of the middle and ring fingers of both hands to the palms. The rest of the fingers are pointing up. Raise your elbows to chest level, close your eyes. In this position, you need to be at least 2-3 minutes. Breathe evenly: inhale slowly for 8 counts, then exhale sharply for one count. While performing the mudra, imagine yourself surrounded by a warm energy cocoon.

Kun-da-lini-mud-ra

The name of the mudra speaks for itself: it is designed to awaken sexual energy. It can be used both to awaken your sensual side and to improve intimate relationships with a permanent partner. It is also good to practice if you would like to conceive a child.

How do you-half-take: clench both hands into fists, do not strain your hands too much! Pull the index finger of the left hand up and insert it from below into the right fist. In this case, the pad of the thumb of the right hand should touch the tip of the index finger of the left hand. Keep your hands at the level of the abdomen when performing the mudra.

Ga-neshi-mud-ra

Ganesha is the god of wisdom and prosperity. In the Indian mi-fology, this is a deity that overcomes any difficulties. If it is difficult for you to build relationships with the opposite sex, or if a crisis is brewing in your couple, Ganesha mudra will help you make the right decision and smooth out the brewing conflict. It is also good if it is difficult for you to fully open up to a loved one, to tell him about your feelings.

How do you-half-take: bend the right hand at the elbow under the chest, the palm looks forward. Bend your fingers a little. Interlock your right hand with your left hand, place them at heart level. As you inhale, pull your arms to the sides, while not disengaging your fingers. Relax as you exhale. Repeat 6 times. Then change the position of the hands ( left hand looks forward) and do the mudra 6 more times.

Mud-ra "Clear water"

Suitable if you have already made your choice and want to attract the attention of a specific person. It will also be appropriate in a situation where it is necessary to improve relations in a couple. It will help you let go of accumulated grievances, teach you to see the virtues and accept the shortcomings of another person. When performing mudra, it is important that you are sincerely committed to improving relationships and confident in the correct choice of your potential partner.

How to perform : Place your hands in front of you, palms up. Cross your right hand back side to the left. Fingers-tsa-mi left-howl ru-ki, grab the right hand from the bottom. Take the little finger of the right hand to the palm of the hand and press it on top with the thumb of the left hand. Connect the big and ring fingers of the right hand into the ring. Straighten the index and middle fingers of the right hand and add them together. Ru-ki dis-locate at the level of the solar plexus or a little lower. Look right before you fight. Do the mudra for two minutes. If you are making a mudra to improve your relationship with a particular person, add it up when you meet him. Do this until you get results.

Wisdom of good luck

It will help not only to get to know your potential partner, but also to have a pleasant date with him, which will most likely turn into a long-term relationship. Mudra will help strengthen sympathy and become the basis of a lasting alliance.

How to perform: spread your hands in front of you - the right palm looks up, the left one looks down. The ends of the fingers of both hands are directed towards each other. Connect the pads of the fingers of both hands (except for the large ones), slightly rounding the palms, the fingers of the left hand cover the fingers of the right from above. Connect the pads of the thumbs so that they form a straight line. Keep your hands in front of you in a position that is comfortable for you. Hold the mudra for 2-3 minutes. Just before an important date, it should be practiced for 8-10 minutes. You can imperceptibly fold the mudra during a date for a couple of minutes.

Master these simple mudras to quickly find your soulmate or strengthen the love you have already found.

Now it is no secret to anyone that the whole world is permeated with energy. Everyone and everything is connected by some kind of energy threads and are themselves energy entities. Therefore, changes in one entity immediately along the chain lead to changes in all interconnected entities. Simply put, by changing our energy space, we simultaneously change the surrounding space, including the space of other people. Thus, we change the world around us.

We can influence our lives in many ways, which we do every day, without even realizing it. Words, gestures, deeds... - all this affects our energy-informational field and leads to certain results. But, unfortunately, we do not know how to analyze them. We are used to scolding ourselves, not even suspecting how great the power of the word is. Our gestures are chaotic and, without knowing it, we create the same mess in our lives with them.

In order for our life to look like a smooth flow, so that exactly what we need comes to us (the necessary circumstances, people, things), we need to learn how to interact with the Universe and manage energy threads, thus changing the space around us, changing our lives.

Mudras - folding fingers in a certain way - help us build energy configurations, thanks to which we can find well-being, prosperity, joy and love. This topic is too big to cover it in one article. Therefore, today we will talk about only one mudra - the mudra of love.

What can the mudra of love do for you? Change your life, that's right. The mudra of love will allow you to become a real magnet for the opposite sex, men will begin to reach out to you, seek communication with you, notice and appreciate your virtues. In terms of energy, this mudra opens some of the energy circuits responsible for inner charm and attractiveness, which are closed due to various circumstances.

How to apply the mudra of love? Twice a day, in the morning and in the evening, you will need to devote literally ten minutes to this. It is necessary to sit facing east, in any position convenient for you, but always with a straight back. Now you need to relax, you can close your eyes and breathe calmly. In such a calm and relaxed state, think about your desire.

This is very important point, often it only seems to us that we want something, but in fact, this is not our desire, but imposed by our environment. For example, everyone thinks that it's time for you to get married, but do you want it yourself? Do you really want? Or do you want an easy, romantic relationship? Agree, it's not the same thing. In order for the mudra of love to help you, you must know exactly what you want. To do this, think about your desire. If the very thought of it causes a surge of energy, joy and enthusiasm, then most likely this is really your sincere desire. If thoughts about him do not cause any emotions, or some reservations appear, for example, I want this, if ... then most likely you need to reconsider your desires. It would be more correct to say, you need to find your own true desire, then, the thought of which warms the soul.

When the desire is defined and clearly articulated, one can apply the mudra of love. It is done like this:

We sit facing east with a straight back, relax.
We put the right hand in front of the chest with the palm up, the fingers are directed diagonally, slightly towards the opposite hand, approximately at an angle of 45 o to the body. Round your fingers slightly, bending your palms to the side, and spread them apart. The thumb is straight and laid aside.
We put the left hand in front of the chest with the palm down, also approximately at an angle of 45 o. We connect the thumb and forefinger into a ring, press the middle and ring fingers tightly against each other and straighten, straighten the little finger. We raise our hand so that the closed middle and index fingers are directed at an angle of 45 o to the center of the palm of the right hand, but do not reach it by 2-3 cm.
Focus on the heart area, feel the warmth filling your entire body, think about your desire to be loved and attractive.
Hold the mudra of love for 5-7 minutes.

It is very important that there are no specific people in your desire. You attract love, but let the universe decide whose love you need, perhaps the person you like today has a completely different fate. And your destiny is already on the threshold of your life, just be open to everything new.

Now many use mudras to attract love. In Russia, they first appeared among yoga practitioners who borrowed them from India. According to experts, classes help restore correct work internal systems and organs, distribute energy throughout the body, attract money, happiness and even long-awaited love. Of course, women are more addicted, some use them to attract men.

Mudras represent a certain position, the plexus of hands in which the sacred meaning energy distribution. In turn, the mudra of love allows the inner potential to open up, turning the practitioner into a magnet for attracting love. Such activities dissolve internal obstacles and enhance attractiveness and beauty. They allow the chain of events to line up so that the two halves meet faster.

To perform, you need to sit facing east, keeping your back straight, raise your elbows. Then you should bend the middle and ring fingers and press them to the palm of your hand on two hands. The rest keep in an upward direction. Performing calm, slow inhalation and exhalation, you need to imagine the soft, pink light of attracting love, as it begins to envelop the entire body, warming and filling with tenderness. Fill yourself with these pleasant sensations. It is recommended to practice in the morning and evening time from 10 minutes or more.

The effect of classes will come if the desire to meet a loved one is sincere, coming from a pure heart.

For those who have already met their love, there are special mudras that help harmonize and improve relationships. Below are techniques for strengthening relationships, improving mutual understanding between partners, attracting love and warmth.

The essence of the principle of love practices is the impact on the energy level, revealing femininity, enhancing charm and attractiveness, the appearance of the second half. In some cases, women are filled with sexual energy, but are not able to manifest it and direct it in a creative direction. During the classes, this energy is unlocked and released for the appearance of men and creativity. It is important to think about the result of the practice as if it has already happened, and will not happen somewhere in the distant future. You need to practice until you achieve what you want.

Mudra to attract love

It helps to open and activate the flow of love energy in a woman and her lover. The posture for this practice is comfortable, with a straight back. The middle and nameless ones are pressed with pads to the palms, while the rest look up. Eyes closed, elbows at chest level.

Hold the pose for 2-3 minutes. Slow exhale for 8 counts, sharp breath for one count. It is desirable to visualize a cocoon of warm energy around you.

lotus mudra

The lotus is a symbol of happiness, purity, rebirth and prosperity. Lotus has a direct connection with the heart center. Practicing with it is useful for looking for love tired of loneliness help attract the attention of the opposite sex.

To perform the technique, hands are joined at the base of the palms, the ends of the little fingers and thumbs at the level of the chest. The rest open like the petals of a lotus flower. Then all the fingers of both hands are connected by pads - the bud is closed. This position is maintained for 4 respiratory cycles. Then the flower opens again. 5-6 repetitions are performed.

Determine which yoga is right for you?

Choose your target

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What is your physical form?

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What pace do you like?

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Do you have diseases of the musculoskeletal system?

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Where do you like to work out?

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Do you like to meditate?

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Do you have experience with yoga?

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Do you have health problems?

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You will suit the classical directions of yoga

Hatha yoga

Will help you:

Suitable for you:

Ashtanga yoga

Iyengar Yoga

Try also:

Kundalini yoga
Will help you:
Suitable for you:

yoga nidra
Will help you:

Bikram yoga

aerial yoga

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Determine which yoga is right for you?

Techniques for experienced practitioners are suitable for you

Kundalini yoga- direction of yoga with an emphasis on breathing exercises and meditation. Lessons involve both static and dynamic work with the body, medium intensity physical activity and many meditation practices. Get ready for hard work and regular practice: most kriyas and meditations need to be done for 40 days on a daily basis. Such classes will be of interest to those who have already taken their first steps in yoga and like to meditate.

Will help you: strengthen the muscles of the body, relax, cheer up, relieve stress, lose weight.

Suitable for you: kundalini yoga video lessons with Alexey Merkulov, kundalini yoga classes with Alexey Vladovsky.

yoga nidra- practice of deep relaxation, yogic sleep. It is a long meditation in the pose of a corpse under the guidance of an instructor. It has no medical contraindications and is also suitable for beginners.
Will help you: relax, relieve stress, get acquainted with yoga.

Bikram yoga- This is a set of 28 exercises that are performed by students in a room heated to 38 degrees. Due to the constant maintenance of high temperature, sweating increases, toxins are removed from the body faster, and the muscles become more flexible. This style of yoga focuses only on the fitness component and leaves spiritual practices aside.

Try also:

aerial yoga- Aerial yoga, or, as it is also called, “yoga on hammocks”, is one of the most modern trends yoga, which allows you to perform asanas in the air. Aerial yoga is held in a specially equipped room, in which small hammocks are suspended from the ceiling. It is in them that asanas are performed. Such yoga makes it possible to quickly master some complex asanas, and also promises good physical activity, develops flexibility and strength.

Hatha yoga- one of the most common types of practice, many author's directions of yoga are based on it. Suitable for both beginners and experienced practitioners. Hatha yoga lessons help you master basic asanas and simple meditations. Usually classes are held at a leisurely pace and involve a predominantly static load.

Will help you: get acquainted with yoga, lose weight, strengthen muscles, relieve stress, cheer up.

Suitable for you: hatha yoga video lessons, pair yoga classes.

Ashtanga yoga- Ashtanga, which means “eight-step path to the final goal”, is one of the most difficult styles of yoga. This direction combines different practices and represents an endless stream in which one exercise smoothly flows into another. Each asana should be held for several breaths. Ashtanga yoga will require strength and endurance from its adherents.

Iyengar Yoga- This direction of yoga is named after its founder, who created a whole health complex designed for students of any age and level of training. It was Iyengar yoga that first allowed the use of auxiliary devices (rollers, belts) in the classroom, which made it easier for beginners to perform many asanas. The purpose of this style of yoga is to promote health. Much attention is paid to correct execution asanas, which are considered the basis for mental and physical recovery.

aerial yoga- Aerial yoga, or, as it is also called, "yoga on hammocks", is one of the most modern areas of yoga, which allows you to perform asanas in the air. Aerial yoga is held in a specially equipped room, in which small hammocks are suspended from the ceiling. It is in them that asanas are performed. Such yoga makes it possible to quickly master some complex asanas, and also promises good physical activity, develops flexibility and strength.

Will help you: relax, relieve stress, get acquainted with yoga.

Try also:

Kundalini yoga- direction of yoga with an emphasis on breathing exercises and meditation. The lessons involve both static and dynamic body work, moderate physical activity and many meditation practices. Get ready for hard work and regular practice: most kriyas and meditations need to be done for 40 days on a daily basis. Such classes will be of interest to those who have already taken their first steps in yoga and like to meditate.

Will help you: strengthen the muscles of the body, relax, cheer up, relieve stress, lose weight.

Suitable for you: kundalini yoga video lessons with Alexey Merkulov, kundalini yoga classes with Alexey Vladovsky.

Will help you: get acquainted with yoga, lose weight, strengthen muscles, relieve stress, cheer up.

Suitable for you: hatha yoga video lessons, pair yoga classes.

Iyengar Yoga- This direction of yoga is named after its founder, who created a whole health complex designed for students of any age and level of training. It was Iyengar yoga that first allowed the use of auxiliary devices (rollers, belts) in the classroom, which made it easier for beginners to perform many asanas. The purpose of this style of yoga is to promote health. Much attention is also paid to the correct performance of asanas, which are considered the basis for mental and physical recovery.

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PLAY AGAIN!

Mudra of trust

God Ganesha personifies well-being, intelligence and prosperity. In the mythology of India, he is known as removing obstacles and helping to overcome difficulties of any nature. With problems in building relationships, in crisis situations, Ganesha helps to find the necessary solution, to harmonize conflict situation. This practice helps to be frank and open in a relationship, builds trust in a couple.

When performed, the right arm is bent at the elbow under the chest, the palm is directed forward, slightly bent. Both hands interlock at the level of the heart center. On inhalation, the arms stretch to the sides, the fingers are clasped, on the exhalation, the body is completely relaxed. Performed 6 times on one hand, then on the second.

Mudra of sexual energy

Since kundalini is a creative, sexual energy that is located at the base of the spine, this practice helps to activate it and direct it towards creation. This practice awakens sensuality, brings new sensations to the intimacy of partners.. Purposefully it should be practiced in order to successfully conceive a healthy child.

Attracting a man is performed in the following way. The hands are clenched into fists at the level of the abdomen, leaving the hands relaxed. Pull the index of the left hand up and put it into the right fist from below. Make sure that the thumb of the right hand touches the end of the index left with a small pillow.

Wisdom of a good date

Its name is due to the fact that it attracts acquaintance with a suitable partner, and also allows you to have a date, which later develops into a long-term relationship. Mudra strengthens mutual sympathy and forms a strong alliance between people.

To perform it, you should place your hands in front of you, the right hand with the palm pointing up, and the left down. The direction of the fingertips is towards each other. Fingers, with the exception of the large ones, need to be connected with pads, rounding a little of the palm, covering the left hand with the right hand. The thumbs should form a straight line when connected. Hands are in a comfortable position in front of you. This position is maintained for 2-3 minutes. For best results, before a date, it is performed for 8-10 minutes. Already in the process of the date itself, it is allowed to use it imperceptibly for 1-2 minutes.

Mudra "Purity of relations"

This practice is good when there is a specific person with whom you want a relationship, whose attention you need to attract. Practices with it are useful for improving relations between partners, allowing you to dissolve accumulated grievances, switch from condemning shortcomings and vices to accepting and admiring virtues. In the process of performing the mudra, a sincere desire to improve relationships and confidence in right choice partner.

For this practice, the hands are palms up in front of you. The right hand is placed with the back side on the left crosswise. The left hand grabs the right hand from below. The right little finger is bent and pressed to the palm with the thumb of the left hand. The thumb and ring fingers on the right hand form a ring, and the middle and index fingers are straightened and folded together. Hold this position of the hands at the level of the solar plexus or below it for 2 minutes, look in front of you.

. “Working on the energy level, such practices help to open up, increasing attractiveness and charm,” says Victoria Druzhinnikova, yoga nidra teacher. - It happens that a woman has enough sexual energy, but for some reason it is blocked. With the help of mudras, you can free her and become a magnet for the opposite sex.

The results of practice will vary from person to person. “In order for mudras to work effectively, it is necessary that the desire to attract love and (or) strengthen existing relationships comes from you,” says Max Tal, author of the book "30 new wise for good luck, achieving a goal, gaining the right qualities at the right time" . - If it is imposed by others, you are unlikely to succeed. It is not difficult to check the truth of desire. If, thinking about something, you feel a surge of energy, warmth that spreads throughout your body, then this is exactly what you want.

How to practice love mudras

* Twice a day (morning and evening) for 10 minutes.

* Sit in a comfortable position with your body relaxed and your back straight. If you find it difficult to relax, use breathing techniques or auto-training.

* When doing mudra, think of what you want to achieve as a fait accompli, and not as a distant future.

* All of the following mudras must be performed until the desired result is achieved.

Mud-ra lo-tosa

Mud-ra for about-re-tenija love-vi

Kun-da-lini-mud-ra

The name of the mudra speaks for itself: it is designed to awaken sexual energy. It can be used both to awaken your sensual side and to improve intimate relationships with a regular partner. It is also good to practice if you would like to conceive a child.

Ga-neshi-mud-ra

How do you-half-take: bend the right hand at the elbow under the chest, the palm looks forward. Bend your fingers a little. Interlock your right hand with your left hand, place them at heart level. As you inhale, pull your arms to the sides, while not disengaging your fingers. Relax as you exhale. Repeat 6 times. Then change the position of the hands (the left hand is facing forward) and do the mudra 6 more times.

Mud-ra "Clear water"

How to perform : Place your hands in front of you, palms up. Place your right hand crossed with the back on your left. Fingers-tsa-mi left-howl ru-ki, grab the right hand from the bottom. Take the little finger of the right hand to the palm of the hand and press it on top with the thumb of the left hand. Connect the big and ring fingers of the right hand into the ring. Straighten the index and middle fingers of the right hand and add them together. Ru-ki dis-locate at the level of the solar plexus or a little lower. Look right before you fight. Do the mudra for two minutes. If you are making a mudra to improve your relationship with a particular person, add it up when you meet him. Do this until you get results.

Wisdom of good luck

Master these simple mudras to quickly find your soulmate or strengthen the love you have already found.

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Wise for the love of a certain man. Mudra that will make you attractive to people of the opposite sex

Wise to attract love

To find love

Ganesha mudra

Mudra "Clear Water"

Wisdom of a good date

Shiva lingam mudra

Lotus mudra for loneliness

kundalini mudra

Mud-ra lo-tosa

Mud-ra for about-re-tenija love-vi

Kun-da-lini-mud-ra

Ga-neshi-mud-ra

Mud-ra "Clear water"

Wisdom of good luck

Mudra to attract love

lotus mudra

Choose your target

What is your physical form?

What pace do you like?

Do you have diseases of the musculoskeletal system?

Where do you like to work out?

Do you like to meditate?

Do you have experience with yoga?

Do you have health problems?

Mudra of trust

Mudra of sexual energy

Wisdom of a good date

Mudra "Purity of relations"

Mud-ra lo-tosa

Mud-ra for about-re-tenija love-vi

Kun-da-lini-mud-ra

Ga-neshi-mud-ra

Mud-ra "Clear water"

Wisdom of good luck

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