Sports psychologist for children. Children's sports psychologist Sports psychologist for a child

Sports psychology is an applied branch of psychology that combines several practical areas, including both classical psychotherapy and coaching, training, etc. In addition, within the framework of sports psychology, the features of the athlete's psyche are studied in the context of competitive activity.

What does sports psychology study?

What does sport psychology study? Professional coaches have repeatedly noted that it is not the most physically developed person who has a predisposition to one or another occupation that wins in sports, but the most persistent, disciplined and persistent in training. Previously, coaches approached the organization of such desirable behavior intuitively, due to their personal qualities and charisma. Now they have been replaced by a sports psychologist who is responsible for the state of mind of an athlete.

Sports psychologists, using professional psychological techniques, identify exactly what attitudes and personal qualities of an athlete allow him to train hard and. In addition, sports psychology allows teams and coaches to “play” not only on the field or training ground, but also to feel a stronger unity and mutual understanding. for effective interaction. Group dynamics, compatibility, relationships - all these aspects are also in the area of ​​interest of sports psychology.

In general, the subject of interest in sports psychology can be described in the following categories:

  • motives for sports activities;
  • psychological diagnostics of inclinations and abilities;
  • psychomotor;
  • training and education of athletes;
  • features of training athletes in terms of psychology;
  • special personality traits of athletes, coaches, sports referees and fans;
  • psychological climate in sports teams;
  • regulation of the internal state of the athlete;
  • styles of sports behavior;
  • characteristics of various sports.

A sports psychologist for a child plays a special role in achieving sports success. In children, the psyche is especially mobile and vulnerable, and sport is a competitive activity in which defeats cannot be avoided on the way to success. Children are especially traumatized by failure, so it is important to guide and motivate them in time to avoid deep disappointment and depression.

Many practicing psychologists, even if sports psychology is not their narrow professional activity, have techniques that will smooth out negative factors in the early stages. Sports psychology in its basic manifestations is included in the list of training psychological faculties.

What are the tasks of a sports psychologist?

The sports psychologist acts as a “family therapist” for the team. In professional sports, a consultant of this profile is assigned to each team, thereby sharing with the coach the responsibilities for the psychological preparation of the team. There are also specialists who advise athletes individually: this mainly happens in cases where an athlete experiences difficulties and discomfort that prevent him from achieving sports heights, but at the same time growing from personal problems.

Based on the previously listed areas of interest in sports psychology, we will designate the main tasks that a sports psychologist performs in his practice:

  • sports orientation. A child sports psychologist helps to determine a child's inclinations for a particular sport, based on the type of nervous system, personal orientation and motivation;
  • preparation for the competition. Depending on the current situation in the team or in the psyche of a particular athlete, a psychologist can eliminate anxiety, help in finding the athlete’s internal resource, motivate him to win, etc.;
  • developing strategies during the competition. The psychologist, working together with the coach, provides information about the psychological diagnostics carried out and the identified personality traits of specific athletes, and also analyzes their rivals. Based on the data obtained, two specialists develop the most effective strategy for winning;
  • rehabilitation after the competition. Contrary to popular belief, this item is also necessary if the team wins. Competitive activity requires high mental stress, it is associated with expectation and focus on victory, and reaches its peak at the end of the game. In case of defeat, the athlete is deeply frustrated and does not find the strength to compete, or even live on. In case of victory, participants may experience emptiness and apathy or prolonged euphoria, which prevents them from concentrating on further training;
  • identification and crises happen to all people - this is the normal course of mental processes, due to age. In athletes, crises occur more often, and the risk of their unfavorable course is higher. This is due to the fact that people in professional sports “go into circulation” young, quickly lose demand, and experience defeats hard. The help of a psychologist is necessary to balance the personal and professional life of a person in sports and help him become not only a successful athlete, but also harmonious, confident and happy.

Depending on the specifics of work and specialization, the work of a sports psychologist can be directed to other tasks. Above were listed only the main practical tasks that almost all specialists in this branch of psychology face.

Trainer or psychologist?

Due to the fact that the psychology of an athlete has only recently emerged as a separate area of ​​​​work and has slowly gained popularity in Russia, many underestimate the role played by a sports psychologist for the team and each participant individually. Traditionally, the psychological functions for athletes were assigned to the coach and completely depended on his vision of life, the natural gift of persuasion and the tactics that he himself chose to interact with the wards.

In turn, the psychologist has professional knowledge in the mental life of each of the aspects of the sport. Based on the data collected with the help of extensive empirical experience (incomparably more than that of each individual coach individually), the psychologist develops various behavior strategies and changes them as necessary. allow timely detection and prevention of oppressed and crisis conditions, and they are resolved with the help of reliable scientific methods, in contrast to the everyday suggestion of a coach.

Of course, these features do not diminish the role of the coach for the team. Coaches feel the psychology of a winner in sports and master it intuitively. It's about collaboration and a flexible division of responsibilities. The psychologist and the coach create a close tandem, in which the coach guides the athletes based on their personal and professional experience, and the psychologist makes this interaction effective, optimizing it and eliminating negative factors.

Thus, sports psychology and specialists practicing in this direction do not run counter to the interests of the coach. These are friendly forces that complement each other.

Most modern parents want to see their children as excellent students and winners in any activity. To do this, they hire many tutors in various subjects and take their children to various circles and sections, such a child has a day scheduled by the minute, and often, none of the parents think about whether the child needs it. Sports psychologist for a child in Moscow, working Our center will help you with the following questions:

  • How will such a multitude of interests affect a child's personality?
  • Why does he need such diversity?

A sports psychologist can help you deal with all these questions.

How does it help?

We have a lot of tools in our arsenal for working with children-athletes, as well as for working with children and their parents who have not yet decided what is best for a child to do. We will help to competently shape the development of the child, choose the type of additional activity that will lead to a harmoniously developed and successful personality. We are hosted by the best children's sports psychologist in Moscow, the results of which do not leave parents in doubt about the correctness of the decision to visit him.

In order for childhood to be happy, and parents to be proud and rejoice at the success of their child, you need:

  • correctly identify the abilities and capabilities of the child,
  • choose the right sport for the future champion, taking into account his temperament, character and inclinations.

If the child is already doing something, it is necessary to properly motivate and support his interests so that any activity gives him pleasure.

Even V.A. Sukhomlinsky said that sport becomes a means of education when it is a favorite pastime.

Prices:

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Specialist of the highest category

Professional sports create a lot of stress for the psyche of the child. For example:

Motivation. The child needs to strive for high results. This is not an easy task for many adults. Children practice when they want to play, repeat the same action until they achieve perfect performance, etc.

The function of a child sports psychologist:

  • The specialist and the client will select the most suitable from a variety of motivational techniques. So that the child can invest in a sports career with full dedication under any circumstances.
  • The psychologist, together with the child, will also determine effective methods to increase the productivity of training.

Preparation for the competition. This process is very costly for the child's psyche. Increased physical activity and excitement before a performance trigger stress mechanisms. Professional support is especially important for a young athlete during this period.

The relevance of a sports psychologist for a child:

  • A professional psychotherapist will work with the client in situations of winning and losing, competition, etc. These phenomena can cause great trauma to the child for life if he fails to constructively perceive and live them.
  • A child sports psychologist will help an athlete learn to cope with the excitement before entering the arena, as well as manage their psychological state.
  • The therapist and client will work together on relaxation and concentration exercises. So training will become more effective, and the damage to the child's psyche will be significantly less.

Communication. It is important for a child athlete to be able to build relationships with the coach and/or team members. Which is not always easy. To take your place in the team, to be able to behave in conflict situations, to work effectively with different people are indispensable skills for any athlete.

The benefits of a psychologist:

    The specialist, together with the client, will work through any difficulties that may arise when interacting with others: shyness, inability to defend one's point of view, inability to hear another, etc.

    A sports psychologist for a child will teach the client to manage their emotions so that the quality of teamwork does not depend on the climate between its members. The same skill will be relevant in conflict resolution.

Search for resources. Young athletes train a lot. They have significantly less time for rest and play compared to their peers. This causes stress reactions in almost every child.

How useful is a child sports psychologist in this case?

During consultations with a specialist, a balance will be found between rest and stress.

The psychotherapist together with the child will determine what resources from the child's non-sports life can compensate for the increased energy and time spent on sports.

Psychologists of the Quartet center will provide high-quality, professional support in case of any other difficulties that young athletes have.

Call and make an appointment!

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