Tomato juice for the winter at home - simple and delicious recipes. How to make tomato juice for the winter

- incredible healthy and tasty drink. It is recommended to use it regularly for people who have problems with the heart, nerves, intestines, as well as those who want to get rid of extra pounds. The fact is that this drink restores metabolic processes and promotes weight loss.

We are talking, of course, about home-made natural juice, which, when properly brewed, retains its amazing taste and beneficial properties.

To prepare high-quality tomato juice at home, need juicy, slightly overripe fleshy tomatoes. One liter of juice usually takes 1.5 kilograms of fresh fruit.

To puree tomatoes, you can use one of the following methods:

  • Meat grinder with nozzle for juices.
  • Juicer.
  • Sieve.

Tomato base can be with seasonings, herbs, spices, vegetables and even fruits. And you can make it without salt and without additives. This is already a matter of taste. Additional components are usually fresh garlic, onions, celery, red bell peppers, apples, beets, and various spices.

The variety of tomatoes does not matter. For this purpose, large and non-standard tomatoes are quite suitable, which were not useful for pickling due to structural defects or their size. Their preparation includes the removal of the stalk and spoiled places, washing, cutting into pieces.

To prepare seed-free tomato juice, it is best to use a juicer. If you use a meat grinder without a nozzle, then the seeds will have to be separated using a sieve or manually. And this is not a very easy task, especially if the volumes of cooking are not small.

The amount of salt and sugar indicated in the recipes is rather conditional. Each hostess is guided by her taste preferences, adding them to her taste. The degree of spice and sharpness also depends on personal predispositions.

Jars preparation

The process of preparing cans for tomato juice is a rather important stage. In addition to washing, baking soda and proper sterilization, you need to check them for even the slightest cracks in order to avoid serious injury if a hot can of juice cracks. The following methods are suitable for sterilizing jars:

  • Aluminum circle on a container of boiling water.
  • Mantovarka grate.
  • Oven heated to 150 degrees.

Liter jars are sterilized for 15 minutes, a two-liter - 20 minutes. To prevent the container from bursting due to a sharp temperature drop, in no case take it out of the oven with wet hands.

To cool sealed and upside down jars, they usually use a blanket or a thick blanket. Be sure to replace the lid if the juice leaks. After the finished product has completely cooled, the jars can be turned over and stored in a cold place. It can be a basement, a cellar or an insulated balcony.

simple recipes

You can prepare a wonderful tomato drink at home in the simplest way, without using any additional ingredients. For this you need:

Traditional option

To prepare a salty tasty juice, you need to add a little sugar and salt to the tomato base during cooking. "Traditional" tomato juice is easy to prepare. You will need the following ingredients:

  • Red ripe tomatoes.
  • Salt to your own taste.
  • One and a half tablespoons of sugar per liter of product.

How to cook:

Puree tomatoes in any way.

Add salt and sugar to the tomato base. If you need to salt - add salt.

Bring the tomato consistency over medium heat to the first signs of a boil.

After the appearance of the first bubbles, reduce the heat and continue to cook for twenty minutes.

Then pour the finished juice into jars and cork.

Allow to cool and store in a cool place.

spiced drink

Aromatic "Spicy" tomato juice will appeal to many. To prepare it, you will need not only tomatoes, but also nutmeg, cloves, cinnamon, and allspice.

Acetic acid, which is added to the drink, will allow it to remain in its original form for quite a long time. For cooking you will need the following ingredients:

  • Tomatoes - eleven kilograms.
  • Sugar - 600 grams.
  • Salt - 180 grams.
  • Table vinegar - 280 ml or acetic acid - a tablespoon.
  • Garlic - five cloves.
  • Allspice - thirty peas.
  • Carnation - ten units.
  • Chilli powder - a little to taste.
  • Ground cinnamon - three tablespoons.
  • Ground nutmeg - a fifth of a teaspoon.

Recipe:

  • Prepare the tomato base with a juicer.
  • Pour the base into an enamel container.
  • Bring to a boil over medium heat and cook for another half an hour.
  • Then cook on low heat for another ten minutes.
  • Add garlic, spices and pour vinegar.
  • Digest with additives for twenty minutes.
  • Pour into jars, seal and cool completely.

scented juice

Lavrushka gives the tomato drink a languid spicy aroma. And it's pretty easy to cook too. You will need:

  • Ripe tomatoes.
  • Black peppercorns - to taste.
  • Several bay leaves per jar.
  • Salt - to taste.

Recipe:

  • Puree the tomatoes in a juicer.
  • Pour the resulting mass into an enamel pan.
  • Wait until it boils, and then boil for another fifteen minutes.
  • Then bay leaf, ground pepper and salt are added.
  • Then the finished drink is poured into prepared dry jars, corked and cooled.
  • Cooled juice is stored in a cool place.

fragrant tomato

Tomato drink with Bulgarian pepper has an original taste and aroma. To prepare it, you need the following components:

  • Tomatoes - ten kilograms.
  • Garlic - three cloves, although you can have more to taste.
  • Red bell pepper - three pieces.
  • Medium bulb - one piece.

How to do:

  • Peel the skin off the tomato. To do this, it is cut crosswise at the very stalk and dipped in boiling water for half a minute. Then it is immediately dipped into cool water so that the skin is well separated and removed from the temperature difference.
  • We free the pepper from fibrous partitions, seeds and cut.
  • We clean the garlic, onion and cut it too.
  • Purée all vegetables one by one.
  • We wipe the resulting puree through a metal sieve.
  • The resulting mass is placed in an enameled container, put on fire and bring to a boil.
  • The drink should be brewed for ten minutes.
  • Then, according to the above technology, we cork it in jars, cool it and leave it for storage in a prepared cool place.

vitamin drink

You will need:

  • Overripe tomatoes - one kilogram.
  • Celery - three stalks.
  • Salt - a tablespoon.
  • Black pepper.

How to do:

  • Make tomato puree.
  • Finely chop the washed celery.
  • Place the tomato mass in an enamel bowl for cooking and bring it to a boil.
  • After the juice boils, add celery to it.
  • Wait until it boils and boil for another ten minutes.
  • Then wipe the cooled mass with a sieve.
  • Bring to a boil again and pour into a sterile container.
  • Cork, cool and place in a cool storage.

If there is no juicer, you can use a meat grinder with special nozzles to grind tomatoes. Tomato juice is very useful for people who suffer from chronic constipation. The substances contained in the composition of the drink contribute to the normalization of digestion processes.

For those who want to lose weight, this drink can be an indispensable tool. It increases the speed of metabolic processes and contains the richest organic composition, including citric, oxalic, malic and tartaric acids.

Tomato drink is a natural anti-inflammatory, diuretic, choleretic and antimicrobial agent.

In the event that the juice separates during storage and its pulp settles to the bottom, simply shake the jar to restore its normal consistency.

The recipes above will help you prepare this healthy drink for the winter and enjoy it throughout the calendar year - until the next tomato harvest.

Attention, only TODAY!

Tomato is a unique product in terms of its taste and content of nutrients. In fact, a tomato is a berry, but in our country it is called a vegetable crop, and in European countries, a tomato is considered a fruit. Despite this confusion, people have not stopped loving this product. The demand for tomatoes is growing every day, and all because of the huge amount of nutrients that are included in their composition. Let's learn in detail about tomato juice and recipes for its preparation.

Tomato juice: benefits and harms

Tomato juice is useful because it contains vitamins and mineral components - A, C, PP, minerals, calcium, chlorine, iodine, boron. The presence of such a large range of useful components has a positive effect on the performance of all internal organs and human systems, normalizes metabolic processes, removes slag and toxic accumulations from the body.

Tomato juice is considered an ideal preventive remedy that helps during cardiovascular diseases.

  • Tomato juice contains components that are involved in the formation of serotonin. It is he who eliminates tension in the nervous system and reduces the consequences that have arisen after a stressful state.
  • Tomato juice also fights germs when it enters the intestines, slowing down the process of decay and cleansing the body.
  • This product is considered indispensable during constipation and various problems associated with digestion.
  • Many doctors recommend tomato juice as a choleretic and diuretic. They advise it to be used for urolithiasis, excess weight, anemia, and so on.
  • The huge benefit of tomato for diabetics, as it lowers the amount of sugar in the blood.
  • Tomato drink is an ideal prevention during thrombosis. Tomato juice is useful during pregnancy and breastfeeding (but only if the baby is not allergic).

Harm of tomato juice

If we talk about the dangers of tomato juice, then this concept is considered relative. If tomato juice is used correctly, then it will only benefit the human body. Tomato juice is not recommended to mix with some products, for example, those that contain starch.

It is also not advisable to add table salt to tomato juice, as it significantly reduces the beneficial qualities of the juice itself. It is better to replace it with vegetable fats, for example, olive oil.

tomato juice calories

Tomato juice has been considered a favorite drink of many people for a long time. The beneficial qualities of this drink and its calorie content are identical to those of fresh tomatoes, but only if it does not undergo heat treatment and does not have all kinds of additional ingredients.

Now consider with you the energy value of tomato juice:

  • If no ingredients are added to it, then it will contain only 21 calories per 100 g of its weight. It must be taken into account that there are a lot of different varieties of tomatoes, and they differ from each other in sweetness.
  • Tomato juice, which is preserved for the winter with salt, contains only 17 calories per 100 g of the product. Be aware that after heat treatment, some useful components tend to break down.

After you know the calorie content of tomato juice, you can easily calculate the desired value, for example, how many calories are in 1 glass of juice, or how much this or that dish prepared with the addition of tomato will contain.

tomato juice recipe

There is nothing difficult in making tomato juice. However, it cannot be compared at all with those juices that are sold in supermarkets and shops. The juice that you prepare according to our recipe can be drunk immediately or canned, the choice is yours.

You will need to stock up on the following ingredients:

  • Tomatoes - 1 kg
  • Salt - 1 pinch
  • Ground black pepper - 1 pinch

Cooking process:

  1. Wash the tomatoes well and chop them
  2. Next, make juice from tomatoes, which you can prepare using the following methods:
  • First method. Pass the tomatoes through an ordinary meat grinder. If you want the juice to be "clean", strain it through a sieve.
  • Second method. Grate the tomatoes. The peel will remain, and strain the juice itself.
  • Third Method. Boil the tomatoes in an enamel bowl, make cuts on each tomato in advance. Pour water into the dishes, put on fire, simmer until the tomatoes become soft. Cool them, drain the water and rub the tomatoes through a sieve.
  • Fourth method. Make tomato juice with a juicer.

Tomato juice for the winter

Tomato juice prepared for the winter has a pleasant taste and a lot of vitamins. If you have your own land and you grow tomatoes yourself, you can easily prepare this drink.

Recipe #1

To prepare this drink, stock up:

  • Tomato juice - 1 l
  • Vinegar - 1 tbsp. l
  • Salt - 1 tsp
  • Sugar - 1 tbsp. l

Cooking process:

  1. Add all of the above ingredients to the tomato juice
  2. Boil it and pour into jars
  3. Sterilize jars for 10 minutes
  4. Screw on the lids and wrap the jars until completely cool.

Recipe #2

Stock up on the following for this recipe:

  • Tomato juice - 1 l
  • Bulgarian pepper - 250 g
  • Salt - 1 tsp
  • Sugar - 1 tbsp. l

Cooking process:

  1. Peel the pepper, cut it into slices
  2. Boil in tomato juice for 5 minutes. bell pepper, and then rub through a sieve
  3. Mix tomato juice with pepper
  4. Boil the resulting mass
  5. Put seasonings in it
  6. Pour the boiling composition into jars, sterilize in the same way as in the first recipe

Recipe #3

For the next recipe, you should stock up on these ingredients:

  • Sugar - 500 g
  • Tomatoes - 12 kg
  • Salt - 180 g
  • Allspice - 30 peas
  • Vinegar - 280 g
  • Carnation buds - 8 pcs
  • Cinnamon - 3 tsp
  • Garlic - 1 clove
  • Ground pepper - on the tip of a knife
  • Nutmeg - 1 pinch

Cooking process:

  1. Rinse the pepper well, peel it, chop it
  2. Squeeze juice with a juicer
  3. Pour it into an enamel bowl, boil for 30 minutes, make the fire smaller
  4. Add seasonings and boil the juice for 20 minutes
  5. Pour the resulting juice into jars and roll up

Tomato juice from tomato paste

If you wanted to drink tomato juice, but could not find tomatoes, do not be discouraged. Prepare juice from ordinary tomato paste. The better you buy pasta, the richer and tastier your juice will be.

You can drink the juice obtained from tomato paste or use it to prepare a dish. The cooking process is:

  • Boil water and then cool it down. Take 1 cup of tomato paste, fill it with water (3 cups). Mix the resulting composition well.
  • If you want your juice to be free of lumps, first stir the paste well into 1 cup of water, then add the rest of the water.
  • To make your juice very tasty, salt it. Use common table salt for this purpose.
  • If you add sugar and pepper to the juice, its taste will turn out piquant.

Drink tomato paste juice chilled.

Homemade tomato juice

Tomato juice is not only tasty, but also quite healthy. Homemade juice prepared at home will be an ideal drink that all your relatives, friends and even children can use. Recipes for homemade tomato juice are very diverse. The classic recipe does not provide for the presence of granulated sugar and other additional spices. This method prioritizes more natural flavors during cooking.

In the version that we offer you, you need to add both salt and sugar to the juice. Choose your own proportions, taking into account your own taste preferences.

To make juice at home, you should stock up:

  • Yellow and red tomatoes - 3 kg
  • Salt - 1 tsp
  • Sugar sand - 2 tbsp. l

The shade of tomato juice will depend on which tomatoes you take. Take vegetables of any size. Meaty tomatoes are considered ideal, as you will get the most delicious and richer drink from them.

Cooking process:

  1. Wash the tomatoes, peel them and cut into small pieces
  2. Pass the tomatoes through a meat grinder or juicer
  3. If you want the juice to be homogeneous, repeat the process
  4. Pour the composition into a clean dish and put on fire
  5. Add seasonings to the consistency, stir the juice well
  6. Bring it to a boil
  7. Remove the foam that will form during cooking with a spoon.
  8. Boil the juice for another 5 minutes
  9. Pour it into sterilized jars and roll up

Now we want to offer you tips that will help your dish become tastier:

  • If you want the juice to better separate from the tomato pulp, boil the tomatoes before placing them in the meat grinder.
  • Before you start pouring juice into jars, sterilize them well.
  • Store tomato juice in a cool place
  • It is not necessary to add spices to the juice. You can add them when you open
  • Pour juice only into hot jars
  • For spice, you can add garlic or dried basil.

Can you drink tomato juice?

It is a pity, but not many people know the exact answer to this question and how to drink this drink correctly. But if you use tomato juice incorrectly, it can cause kidney stones and other complications.

  • Never drink juice with food at all. Remember, no matter what juice you drink, it must be drunk within 30 minutes. before eating. Only in this case, it will bring great benefits to your body.
  • Never drink juice along with protein foods and meals that contain a lot of starch, such as potatoes, cottage cheese, bread, eggs, and so on.
  • If possible, do not boil, do not fry or pour hot water over tomatoes, it is better to make freshly squeezed juice with skin and seeds.

  • Never use imported tomatoes for juicing, as you do not know how they were processed and fed during cultivation.
  • If you want carotene to be absorbed faster, add any vegetable oil (olive, sunflower, linseed) to the juice.

Diet on tomato juice

Unloading day with tomato juice:

  1. Drink only tomato juice throughout the day. In total, you need to drink 1.5 liters per day.
  2. In the morning, drink 1 glass of juice, at lunch - the same amount of juice with a slice of rye bread, in the evening - again the same amount of juice.
  3. In the morning, eat 2 tomatoes plus a slice of cheese, for second breakfast - 1 tbsp. tomato juice with sour cream, for lunch - soup made from pureed tomatoes (you can take any recipe, but not very high-calorie).

Tomato Diet #1

  • 8-00 - 1 boiled egg + a cup of unsweetened coffee
  • 11-00 - fat-free cottage cheese (150 g) + tomato juice (1 tbsp.)
  • 14-00 - boiled chicken or lean fish (150 g) + fresh vegetable salad (tomatoes, bell peppers, cucumbers)
  • 18-00 - infusion made from herbs

Tomato diet number 2 for 7 days

For the whole day you should drink 1 liter of tomato juice. Drink it 1 tbsp. for breakfast and dinner, drink the rest in the afternoon.

  • 1st - juice + boiled potatoes in their skins (6 pcs.)
  • 2nd - fat-free cottage cheese (500 g) + tomato juice
  • 3rd - fruits (1 kg) and tomato juice
  • 4th - boiled chicken breast (500 g) + tomato juice
  • 5th - dried fruits (500 g) + tomato juice
  • 6th - natural yogurt (0.5 l) + tomato juice
  • 7th - boiled chicken breast (500 g) + tomato juice

Tomato diet number 3 with rice

This diet will allow you to lose about 2 kg.

  • 1st - only tomato juice and boiled rice (preferably brown)
  • 2nd - cottage cheese with kefir
  • 3rd - boiled turkey + green tea
  • 4th - whole day tomato juice + low-fat cheese

Tomato juice during pregnancy

The diet of a pregnant woman should include those foods that are rich in vitamins and minerals. If in the warm season you can easily buy vegetables and fruits in stores, then with the advent of cold weather this is problematic. A great alternative is tomato juice.

Some time ago, doctors argued that it is advisable not to use tomato juice for pregnant women, since it contains a lot of salts and acids. But recently, after numerous studies, scientists say that drinking this drink is not only possible, but also necessary.

Why do many expectant mothers sometimes want to drink tomato juice? The fact is that this desire arises only at the beginning of pregnancy, since the baby’s body begins to actively develop - the cells differentiate and all the baby’s organs are formed.

It is during this period of pregnancy that toxicosis often occurs: a woman feels unwell, she is sick, her water-salt metabolism fails. That is why a pregnant woman often dreams of drinking a glass of tomato juice.

Tomato juice for men

Tomato juice has a positive effect on the male body. This healthy drink can even be included in the daily diet in order to maintain normal functions of many organs and the whole organism as a whole.

  • Tomato juice contains a lot of zinc, as well as selenium. If a man regularly drinks tomato juice, his sperm quality improves, erection prolongs, and sexual stamina increases.
  • Magnesium, which is part of the juice, is useful for bodybuilders, as it takes part in the synthesis of natural proteins.

  • Since the drink contains vitamin C, it is recommended for men who smoke.
  • It can remove toxins and metals harmful to the organs from the male body. That is why very often this drink is recommended to be consumed by those men who work in hazardous industries.
  • Tomato juice also contains a lot of calcium. This component eliminates the risk of cancer and inflammatory diseases of the prostate gland.
  • Tomato juice contains tocopherol and retinol, which are involved in the formation of testosterone. As a result of this process, a man's sexual and reproductive function is normalized.

Tomato juice for women

No less useful tomato juice for women. Let's take a look at how this healthy drink affects the female body:

  • The composition of tomato juice includes antioxidants that maintain the smoothness and elasticity of the skin.
  • Tomatoes contain serotonin. This component improves women's mood, relieves depression.
  • It is useful to drink tomato juice for pregnant women, as this drink helps the fetus to fully develop. As a result, the risk of premature birth disappears.
  • Tomato juice is not high-calorie, so it is great for those representatives who dream of losing weight.

  • Also, tomato juice fights toxicosis, which often occurs in many pregnant women.
  • And most importantly, tomato juice contributes to the normal functioning of the nervous system.

Tomato juice for weight loss

Juicy tomatoes are not just very tasty fruits. They are also useful during weight loss. Tomato juice quenches thirst, “feeds” the human body, since this drink contains a lot of vegetable proteins.

Thus, the benefits of tomato juice during weight loss are as follows - if you drink 1 glass of the drink, you will thereby satisfy your hunger, which means you will eat less. This is very important if you decide to lose extra pounds, but you cannot moderate your own appetite at the same time.

So, tomato juice during weight loss has the following effects:

  • It improves the functionality of the gastrointestinal tract
  • Tomato juice normalizes metabolism and significantly speeds it up
  • Tomato juice removes toxins from the body, harmful toxic deposits, it cleanses the body of everything that contributes to excess weight.

If you want to lose weight, drink juice, and follow these rules with it:

  • Drink a lot of pure water daily (from 1.5 l)
  • Do not go on a tomato diet if you have gastritis and stomach ulcers
  • Never drink tomato juice on an empty stomach, you have a high acidity of the stomach
  • When losing weight, give preference to freshly squeezed juices.
  • Eat fresh tomatoes with tomato juice

Tomato juice: reviews

Olga, 25 years old:
“In early childhood, my parents grew tomatoes in the country. And somehow the harvest was so great that the parents decided to make tomato juice. To be honest, my kids don't really drink this drink. But as soon as they tried the juice that their grandmother (my mother) prepared for them, this drink became their favorite for them. Also, tomato juice once helped me lose weight well. During the diet, I drank freshly squeezed juice in the morning, and throughout the day I tried to drink it in 30 minutes. before the main meal.

Tatyana, 30 years old:
“I love tomato juice, which I make myself. For cooking, I use only large and well-ripened tomatoes that cannot fit into jars. Earlier, my husband and I grew specially tomatoes "Bull's Heart", as the grown fruits are very fleshy and juicy. Drink tomato juice. It is very tasty and healthy!”.

We can say that tomato juice is a very healthy drink. You can cook it at home and this will give you additional confidence in the naturalness and usefulness of the product.

Video: Tomato juice. All the benefits of tomato juice. How to use tomato juice?


Calories: Not specified
Time for preparing: Not specified


Homemade tomato juice has a very rich composition. It contains a lot of glucose and fructose. Tomato juice also contains organic acids such as malic, oxalic, tartaric, citric. Tomato juice has anti-inflammatory, choleretic, diuretic and antimicrobial effects.

Tomato juice for the winter: a recipe for cooking at home. Others you can find in the corresponding section.




- tomatoes;
- salt;
- sugar;
- juicer or meat grinder;
- banks;
- metal caps for spinning;
- key for conservation;
- a warm blanket.

Recipe with photo step by step:





For homemade tomato juice, tomatoes are suitable for almost any variety. Basically, non-standard-sized tomatoes go to tomato juice, i.e. which can not be allowed to be salted. Wash the tomatoes under water.




We cut the tomatoes into small pieces, cutting off the missing places and “butts”.




Tomato juice at home is prepared in their own way. Someone passes the tomatoes through a meat grinder with a fine nozzle, and someone passes through a juicer. I have been juicing with a juicer for many years. Juice is obtained without seeds. We collect the juicer. Pass the chopped tomatoes through the device.




We substitute a saucepan to drain the juice. As the compartment with the cake is filled, we pass it through the juicer two more times.






It is most convenient to spread the cake with a tablespoon. Be careful as the spray from the tomato can scatter in different directions. Pour all the juice into a large saucepan and put on a slow fire. Add salt - for 2 liters of tomato juice - 1 teaspoon of salt.




Add sugar - 2 tbsp.




In general, adjust the addition of salt and sugar to your taste. Someone likes sweet juice, someone likes salty. Mix salt and sugar and wait until the juice boils.
While the juice is boiling, prepare the jars. We choose jars for homemade tomato juice liter or two liter. Look closely at the banks. They must be free of cracks and splinters. It is advisable to clean the jars with baking soda. It is the easiest to wash off from cans, unlike other detergents. If you have a pressure cooker, jars can be sterilized on a tier.
Put the jar and put the lid on the tier and sterilize the liter jar for 10-15 minutes. Sterilization time for a 2-liter jar is 20 minutes.

Many sterilize jars right in the oven. To do this, dry jars are placed on the grate upside down and the oven is turned on. The temperature should be set gradually and brought to 150 degrees. Banks are sterilized in the oven for 15 minutes. Take out the jars with dry mittens so as not to burn your hands. If the mittens are damp or wet, the jar may burst right in your hands from a temperature drop.




When the tomato juice boils, remove the resulting unwanted foam.






Let the juice boil for 2 minutes and pour it into warm, sterilized jars.




Fill gradually so that the jar does not burst. We roll up a jar of tomato juice for the winter.




After spinning the tomato juice, be sure to check whether the juice is leaking from under the lid or not. To do this, turn the jar upside down and slide your finger around the lid. If juice leaks somewhere, be sure to change the cap. Wrap the finished juice for cooling in a warm thick blanket. Keep the juice preferably in a cold cellar.




In winter, homemade tomato juice prepared according to this recipe flies with a bang!
Recall that last time we prepared

Choose ripe, juicy tomatoes. The best juice is obtained from ripe varietal tomatoes. If the cut fruit slice has a great smell and texture, the juice will also be delicious. Choose your tomatoes for juicing either at your local store or at the farm at the peak of the harvest.

Wash your tomatoes. Rinse the tomatoes under running water and dry them with either a kitchen towel or paper towel. Simply rinsing the tomatoes will be enough to remove dirt and bacteria from them.

Remove the core and cut the tomatoes into 4 pieces. First, cut the tomatoes in half. Remove the core and any hard parts from the pulp, then cut the halves in half again.

Place the chopped tomatoes in a non-reacting saucepan. Take a steel or enamel pot, but not aluminum, as the aluminum is likely to react with the acid in the tomatoes.

Squeeze out the juice from the tomatoes. Use a mashed potato masher or a wooden spoon to crush the tomatoes while squeezing the juice out of them. In the pan should be a mixture of tomato juice and pulp. There is now enough liquid in the pot to bring it to a boil.

  • If you feel the mixture is too dry, add a little water to make sure there is enough liquid in the pot to boil.
  • Bring the contents of the saucepan to a boil. Stir the juice and pulp regularly so that they do not burn. Continue cooking the tomatoes until the mixture is soft and runny. This process may take 25 to 30 minutes.

    Add seasonings if you like. Add a pinch of sugar, soy, or other seasonings if you want to enrich the tomato flavor. The sweetness of the sugar will help reduce the acidity of the tomatoes.

    • If you're not sure how much sugar, salt, and pepper to add, start with a small amount. Taste the tomatoes before removing the pan from the heat and add more if needed.
  • Remove the tomatoes from the stove and let them cool for a few minutes. Do not cool them to room temperature, the tomatoes should be cool enough to reduce the possibility of accidental burns.

  • Separate the juice from the pulp. Place a colander or sieve over a large bowl. If you are using a colander, choose a model with small holes. Take a plastic or glass bowl, as a metal bowl can react with the acid in the tomato juice. Gradually strain the cooled tomato puree through a colander. Most of the tomato juice will naturally drain into the bowl.

    • Shake the colander from time to time to clear the holes and allow the juice to flow freely into the bowl. Using a silicone spatula, push the tomatoes through a sieve. Rubbing the tomato puree will release the remaining juice from the pulp.
    • Discard the remaining pulp from the sieve. These leftovers no longer have any culinary value.
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