How many grams of flour in a glass, tablespoon and teaspoon. How many grams in a tablespoon or a teaspoon? Sugar, salt, vinegar

Very often, many culinary recipes indicate the exact amount of the ingredient needed to prepare the dish. But after all, not every housewife has special kitchen scales in the kitchen.

If this technique is not available in your home, do not despair. You can measure the required amount using a teaspoon, dessert or tablespoon.

Note! But it should be borne in mind that the amount will depend on the component itself. It all depends on the severity and density of the ingredient. Therefore, cutlery filled with different components will weigh differently.

A tablespoon is a cutlery. Its volume is 18 milliliters. This cutlery is used for eating cereals, first courses or other liquid culinary delights.

If it is necessary to weigh a particular product, it is worth considering the density of the ingredient and the "load" of the cutlery. Weight with and without a slide will vary from 4 to 6 grams.

The most common ingredients in the kitchen required to prepare a dish are sugar, flour and salt. Therefore, the measurements of these products should be known.

Table: measure of measurement.

Table: measurements of other ingredients needed for cooking.

How many grams in the cutlery Without slide (in gr.) With a slide (in gr.)
baking powder 15 20
Raisins 15 20
dried mushrooms 10 15
Milk 18 24
Powdered milk 20 25
Cream 14 18
tea 6 11
citric acid 25 30
jam 18 24
protein 15 19
rice 25 30
barley 25 30
millet groats 25 30
Wheat groats 25 30
wheat flakes 9 15
corn grits 25 30
Barley groats 25 30
Sago cereals 20 25
beans 30 35
peas 25 30
powdered sugar 25 30
sunflower oil 25 30
Buckwheat 25 30
Butter 25 30
flax seed 16 23
tomato paste 30 35
bran 4,5 7
lentils 25 30
Hercules 12 18
poppy 18 23
Condensed milk 48 55
copper sulphate 65 75
Linseed oil 25 30
Curd 40 47
cinnamon 20 25
Coffee 20 25
vinegar 16 21
Cocoa 15 20
Oatmeal 12 18
liquor 20 25
corn flakes 7 13
Mayonnaise 45 50
ground crackers 15 20
oatmeal 18 22
Monkey 30 35
Gelatin 15 20
Water 18 23
soda 29 35
starch 12 15
Smetana 18 24
egg powder 16 20
dry yeast 16 20
fresh yeast 45 55
vegetable oil 25 30
ghee 25 30
Melted margarine 20 25
Ground black pepper 12 15
rye flour 25 30
ground walnuts 30 35
ground peanuts 25 30
ground hazelnuts 30 35
ground almonds 30 35

Honey is often used in many dishes. This is a very allergenic product, so you should know how many grams of honey are in a tablespoon so as not to exceed its permitted dose. One spoon contains 30 gr. honey, provided that it is of a liquid consistency.

These tables help in the kitchen. They relieve women of the need to purchase unnecessary kitchen appliances and clutter of kitchen space. This significantly saves time, physical strength and financial resources of a woman.

How many grams in a teaspoon: list

A teaspoon is a cutlery used for eating desserts, stirring tea, coffee or other hot drinks. The mass of the cutlery with and without a slide varies from 3 to 6 grams. The volume of the cutlery is 5 milliliters.

How many grams in a teaspoon of the most commonly used ingredients:

    Water - five.
  • Salts:

    Coarse grinding - ten.
    Fine grinding - eight.

  • Sugar - eight.
  • Wheat flour - eight.

Table: measures of weights of various ingredients in tea cutlery.

How many grams Without slide (in gr.) With a slide (in gr.)
baking powder 5 8
Raisins 5 8
dried mushrooms 4 7
Milk 6 9
Powdered milk 5 8
Cream 5 8
tea 2 5
citric acid 5 8
jam 5 8
protein 5 7
rice 8 11
barley 8 11
millet groats 8 11
Wheat groats 8 11
wheat flakes 2 5
corn grits 6 9
Barley groats 6 9
Sago cereals 6 9
beans 11 15
peas 10 14
liquid honey 10 14
powdered sugar 8 11
sunflower oil 6 9
Buckwheat 8 11
Butter 6 9
flax seed 4 7
Condensed milk 12 16
tomato paste 10 14
bran 1,3 4
Mayonnaise 12 17
Hercules 6 9
poppy 5 8
Condensed milk 12 17
copper sulphate 15 20
Linseed oil 6 9
Curd 10 15
cinnamon 8 11
Coffee 8 11
vinegar 6 9
Cocoa 4 7
Oatmeal 5 8
liquor 8 11
corn flakes 2 5
ground crackers 6 9
oatmeal 5 8
Monkey 7 10
Gelatin 5 8
soda 12 15
starch 6 9
Smetana 5 8
egg powder 6 9
dry yeast 5 8
fresh yeast 15 18
vegetable oil 6 9
Curd 10 15
ghee 6 9
Melted margarine 6 9
Ground black pepper 6 9
rye flour 5 8
ground walnuts 10 14
ground peanuts 8 12
ground hazelnuts 10 13
ground almonds 10 14
Rosehip dry 6 9
fruit juice 5 8
carnations 3 7
Black peppercorns 4,5 8

Important! There are four teaspoons in one heaping tablespoon.

How many grams in a dessert spoon

Dessert spoons are often used in the kitchen. Their volume is 10 milliliters. But the measure of measurement is not the equivalent of their volume.

The weight of the most common products and ingredients in dessert cutlery (in gr.):

Bulk products:

  • Edible salt - twenty-five.
  • Bulgur - fifteen.
  • Peas - fifteen.
  • Barley - fifteen.
  • Rice - fifteen.
  • Couscous - fifteen.
  • Millet groats - fifteen.
  • Buckwheat - fifteen.
  • Sugar - twenty.
  • Semolina - fifteen.
  • Flour (corn, rye, wheat) - twenty.
  • Powdered milk - nine.

Additives:

  • Soda - twenty-four.
  • Powdered sugar - twenty.
  • Citric acid - fifteen.
  • Baking powder for dough - five.
  • Cocoa powder - fifteen.
  • Ground coffee - thirteen.
  • Mac - twelve.
  • Gelatin - ten.
  • Mustard - nine.

Viscous Ingredients:

  • Condensed milk - twenty-five.
  • Puree - twenty-five.
  • Jam - thirty.
  • Bee honey - twenty-five.
  • Tomato paste - twenty-two.
  • Sour cream - twenty.

Solid Ingredients:

  • Beans - fifteen.
  • Candied fruits - twenty-five.
  • Walnuts - fifteen.
  • Fresh cherries, cranberries, currants - twenty.
  • Raspberries - ten.

Having such tables at hand, the hostess can easily create an exquisite, unique and original dish in her kitchen, even according to a multi-component recipe.

Knowing the measure of measurement will help her better navigate the ratio of volume and mass of all products and ingredients necessary for cooking.

Not all housewives know how to cook "by eye". Accurately measuring the amount of food is extremely important even when you take up a new dish. But what to do if scales have not yet appeared in your kitchen? For example, how to find out how many grams of flour are in a tablespoon? Now you will receive an exact answer to the question and learn how to measure any amount of it without weighing.

Grams, glasses, spoons: how not to make a mistake with the dosage of flour?

Flour is a unique ingredient, because it is included in the recipe of many dishes. And these are not only pies and pastries, but also sauces, goulash, ravioli, noodles, dumplings, cheesecakes and many, many other goodies.

To prepare another delicacy, the hostess must strictly observe the dosage of products. Usually it is indicated in grams, glasses and tablespoons. The last measure is universal. It is used for various bulk ingredients: sugar, flour, starch, gelatin.

Have you started to cook, but there is nothing to weigh? What to do? There is no need to run to the store for a culinary scale or pour flour at random. It is enough just to remember how many grams of flour are in 1 tablespoon, and you will never be mistaken with its quantity, since a spoon, unlike scales, is a must-have in every kitchen.


When the cooking guide indicates that you need to take so many tablespoons, they usually mean a standard cutlery with a low slide (sometimes, however, they specify - without a slide). Again a difficult question: how much is a "slide"? Usually its height reaches 5 cm.

So, how many grams of flour are in a tablespoon if you pick it up with the “top” and flush with the edges? Weight of wheat flour in 1 tbsp. l. will be like this:

  • without a slide - 20 g;
  • with a slide - 30 g;
  • with a small slide (about 2-3 cm) - 25 g.

Accordingly, 9-12 g of flour will fit in a teaspoon (depending on how you scoop it up - “with powder” or exactly a spoon).

But one important circumstance should be taken into account. When measuring the amount of bulk products, their weight depends on the humidity. As you know, dry flour will be lighter than wet flour, so you should always make allowances for this fact. Spoons can also be different. For example, the cupronickel dining room (many have had such since Soviet times) is quite voluminous. It can hold up to 35 g of flour. Modern cutlery is more elegant. They hold no more than 30 g (if you type "from the heart" - with a 5-centimeter weight).

If there is no scale at home, then it is better to choose one spoon and always use it to measure the amount of the product.

The type of flour also affects its weight. So, barley and corn are somewhat heavier than wheat. If you take a spoonful of such a product without a top, you get 30 g. Pancake and oatmeal are equivalent in weight to wheat, and the mass of soy in 1 tbsp. l. (if you do not make slides) will be 25 g.

Read also:

Cooking workshop: 100 grams of flour - how many tablespoons?


Some dishes require precise proportions, otherwise, instead of a culinary masterpiece, something inedible may turn out. For example, if you are baking a biscuit, then approximate measures of flour will not work. After all, this is not a sauce or pancakes, where you can arbitrarily add flour, bringing the composition to the desired consistency and focusing not on the recipe, but on personal experience.

If the recipe indicates the amount of flour in grams, then, again, an ordinary tablespoon will help out. Knowing how much this product fits in it, you can not suffer and easily and simply convert grams to tablespoons.

To measure 100 grams of flour with a spoon, pour 5 spoons without a slide or 4 with a low slide.

And if the recipe says 150 grams of flour - how many tablespoons? You will put exactly this portion in the dish (no more and no less) if you take 5 pieces with a large slide. Well, for those who cook in larger portions, the following information is useful: 200 g of flour are equal to 10 tbsp. l. without a slide.

Such a measure of weight as a glass is used in culinary recipes no less than grams or tablespoons. And here comes the problem. If earlier the word "glass" meant ordinary faceted, now the design of such cutlery is quite diverse - they can be high and low. In order not to overdo it with flour, it is still better to focus on a traditional glass - with edges or thin-walled. Then the amount of flour in it will be as follows:

  • faceted - 130 g or 6 and a half tablespoons without a slide;
  • thin-walled - 160 g (which means 8 tablespoons without top)

The glass is measured with a small slide.

How many grams in a tablespoon and how many ml in a teaspoon are frequently asked questions when cooking at home, we suggest using a convenient table of measures and weights.

Everyone knows that the number of grams of flour, salt and sugar in 1 tablespoon is different. At home, without a kitchen scale, it is customary to measure the weight of the product in ml with tablespoons, teaspoons and glasses to determine how many grams flour, sugar, salt and liquid products weigh.

However, for this you need to know how many grams are contained in a tablespoon, a teaspoon, how many spoons with or without a slide fit into a glass in ml.

The authors of culinary recipes in most cases indicate the amount of food in ml or grams in recipes. Therefore, in order not to oversalt or oversweet the dish, it is more convenient and faster to transfer grams to spoons or ml to glasses.

Advice from the Miracle Chef. It makes no sense to memorize a long list of tables of measures and weights; you need the table to be in your kitchen, not far from your desktop.

Using the table, it is easy to convert the capacity of a spoon and glass into grams, measure the weight of the product without weighing flour, sugar or salt on a scale.

When weighing bulk products and liquids, be sure to pay attention to the volume of glasses, as they differ in the number of grams.

How many grams in a tablespoon of sugar

The generally accepted values ​​​​of the content of products in a tablespoon or teaspoon are a spoon with a low slide. In rare cases, a spoon without a slide is used as a measure of weight. However, in this case, the author of the recipe necessarily makes the necessary clarification in the ingredients.

The first value in the table indicates the capacity of a tablespoon according to generally accepted standards - with a small slide, a tablespoon means a standard size.

The second indicator in the table is the weight of a tablespoon without a slide.

How many grams in a teaspoon of salt

How many grams in a glass of flour

As a rule, two types of glasses are used in culinary recipes: faceted and thin-walled. Therefore, due to the difference in volumes, the capacity of each glass is different. A thin-walled glass holds about 50 grams more food than a faceted one. The content of glasses is measured similarly to spoons, that is, with a small slide. The first value indicated in the table is the capacity of a thin-walled glass, the second indicator is a faceted glass.

How many grams in the product

  • 1 small egg - 50-55 g.
  • 1 yolk - 15 g.
  • 1 protein - 35 g.
  • 1 medium-sized egg - 55-65 g.
  • 1 large egg - 65-70 g.
  • 1 potato -150-200 g.
  • 1 onion -150 g.
  • 1 clove of garlic - 5 g.

Please note that these measurements are relative. In various cutlery sets, the volume of a glass, the length of a tablespoon and a teaspoon may differ.

If you need a more accurate weight of products, we recommend using measuring cups or electronic, kitchen scales.

In addition to the table, we also suggest watching a video on the topic.

How to measure flour, sugar, salt without scales

We hope the tables will be so useful that you will no longer have questions about how many grams are in a spoonful of a particular product.

Since scales are not always available at home, the dosage of products is given in tea and faceted glasses, a tablespoon and a teaspoon.

How many grams are in a tablespoon and a teaspoon? How many grams of flour are in a glass? How many grams of salt or sugar are in a tablespoon or teaspoon? From the table you will learn that in one tablespoon there are 30 grams of salt and 25 grams of sugar. And in one faceted glass 200 grams and 200 ml of water. And in one glass - 100-130 grams of flour and 18 grams of sugar.

Below is the approximate weight (grams) of some products in these volumes.

Product tea glass
(250 ml)
faceted glass
(200 ml, up to risks)
tablespoon tea spoon
Water 250 200 18 5
Peanuts, shelled 175 140 25 8
Jam 330 270 50 17
cherry fresh 190 150 30 5
Peas shelled 230 205 25 5
Peas unshelled 200 175 - -
dried mushrooms 100 80 10 4
Gelatin powder - - 15 5
Fresh strawberries 170 140 25 5
Raisin 190 155 25 7
cocoa powder - - 12 5
Citric acid (crystalline) - - 25 8
Fresh strawberries 150 120 25 5
ground cinnamon - - 20 8
Ground coffee - - 20 7
Starch 180 150 30 10
Hercules groats 70 50 12 3
Buckwheat 210 165 25 7
Semolina 200 160 25 8
Pearl barley 230 180 25 8
Millet groats 220 170 25 8
Rice groats 240 180 25 -
Barley groats 180 145 20 5
Corn flour 160 130 30 10
Liquor - - 20 7
Mayonnaise 250 210 25 10
Poppy 155 135 18 5
Raspberry fresh 140 110 20 5
Melted margarine 230 180 15 4
Melted animal butter 240 185 17 5
Vegetable oil 230 190 17 5
Ghee butter 240 185 20 8
Honey 325 265 35 12
Almond (kernel) 160 130 30 10
Condensed milk 300 250 30 12
Powdered milk 120 100 20 5
Whole milk 250 200 20 5
Wheat flour 160 100-130 25 8
Hazelnut (kernel) 170 130 30 10
crushed nuts 170 130 30 10
ground pepper - - 18 5
Fruit puree 350 290 50 17
Rice 230 180 25 8
Rowan fresh 160 130 25 8
Sago 180 160 20 6
sawn sugar 200 140 - -
Granulated sugar 200 180 25 8
Powdered sugar 180 140 25 10
Cream 250 210 25 10
Sour cream 250 210 25 10
drinking soda - - 28 12
Salt 320 220 30 10
Crackers ground 125 100 15 5
tomato paste 300 250 30 10
Vinegar 250 200 15 5
Cornflakes 50 40 7 2
oat flakes 100 80 14 4
Wheat flakes 60 50 9 2
Dry tea - - 3 -
Black currant 180 130 30 -
Egg powder 100 80 25 10

It is advisable, using scales or a beaker, to measure out the capacity of glasses and spoons with water. As can be seen from the table, there should be 250 g (ml) of water in a tea glass, 200 g in a faceted glass, 18 g in a tablespoon, and 5 g in a teaspoon.

If the dishes have a different capacity, you should try to choose the dishes of the desired capacity, which will serve as a constant measure for all products.

Liquid products (milk, vegetable oil) need to fill glasses and spoons completely.

Viscous products (sour cream, condensed milk, jam) should be put into glasses and scooped with a spoon so that a "slide" is formed.

The same applies to bulk products. Flour should be poured into glasses, since when scooping it up by immersing a glass in a bag of flour, voids will form inside the glass along the walls due to the air remaining in it.

It is necessary to fill the dishes with bulk products without tamping and without shaking, and also without preliminary loosening. This is especially true for flour. So, flour in a tea glass normally filled with a "slide" weighs 160 g, and tamped - up to 210 g, previously sifted - only 125 g. As a result, bulk products must be measured for the preparation of products in an unsifted form, and then sieved. The dishes filled with flour are shown in the figure.

On a note

In recipes, to reduce the presentation, it is written not "faceted glass", but "glass".

When the humidity and the state of the product deviate from the norm, its weight in the same volume changes. So, fermenting sour cream is lighter than fresh, non-fermenting; sugar and salt with high humidity is heavier than normal.

Often, hostesses strive to please their family members with something new - a fragrant soup or delicious pastries, or maybe a second course. But many experts in the field of food preparation, when compiling recipes, indicate the proportional ratio of products in ml or in other units. What to do if you want to do everything according to the recipe, but there is no way to measure a certain amount. After all, not every housewife managed to acquire scales for carrying out measured procedures. In addition, practice shows that spoons are the most convenient way to measure the amount of ingredients. Consider, how many grams in a tablespoon of sugar, salt and other ingredients: table will answer all of them and help solve any problems. In this article, the main indicators of certain ingredients will be considered.

Housewives add sea or table salt, so it is important to know the content in a particular container so as not to oversalt the food. It's no secret that the content of different components in the same container will vary. Therefore, it is necessary to know their exact number in order not to miscalculate during cooking and create unique recipes. Considering ordinary table salt fine, it can be noted that its amount is 22 g without a slide. And 28 gr. with a slight, medium slide. If we take into account rock salt, then it fits a little more because of its light weight. And the figure is 25/30 gr. respectively.

It's important to know!

The indicator of sea salt and its other types differs from the content of the given species. Therefore, during cooking, the hostess must clarify what kind of salt is contained in the recipe.


How many grams of flour in a tablespoon

Sometimes flour is not added to dishes in glasses. For example, to make a thick gravy or puree soup, as well as for other purposes. Usually, the recipes assume premium wheat flour, for a container it is 20 gr. in the minimum case, and 30 g. Sometimes you have to make a replacement (if you are on a diet, and the ingredient in the recipe is contraindicated for you, and also if you don’t have a suitable type of component at home).

It is important not only to correctly carry out the replacement so as not to disturb the taste, but also to observe the proportions. Therefore, it is important to take into account the lookup table. It is relevant not only for flour, but also for sugar, salt, and other products. For example, 1 kg of soy flour is equal to 1 kg of wheat flour. However, 1 kg of refined sugar does not equal 1 kg of granulated sugar or powdered sugar.

It's important to know!

Using the case, consider the proportional content of some other products: 1 kg of butter is represented by 850 gr. powdered milk, 1 liter of whole milk contains only about 4 liters of condensed milk, and so on.
Knowing how much flour to put in a dish, you can cook delicious food.

Honey is a product that has proven itself well in the field of folk treatment, as well as in the preparation of delicious pastries and other dishes. When weighing honey, special attention should be paid to the volume of the glass, since the amount of weight of the product can be completely different.

It's important to know!

For the convenience of using various ingredients, there is a special table. Of course, you can remember its values, but it is not necessary to do this: it is enough to keep this tool in the kitchen near the desktop so that during cooking at any time you can look and find the necessary content of any components.

This summary record will help convert capacity to weights from volumetric criteria. And also measure weight characteristics without the need to use scales. Based on the tabular data, it turned out that the presented container contains 25 g of honey without a slide.


9% vinegar is widely used in baking to extinguish soda, as well as in the preparation of canned food for the winter. Apple cider vinegar (of course, the slide is not taken into account here) contains 13 g. This indicator is of particular importance, since busting with vinegar usually negatively affects the overall taste of any dish. And also on the health of people who eat it.


How many grams of sugar in a tablespoon

The generally accepted meaning of "art. l. sugar" - means the presence of a small slide in it. In rare cases, it is absent, this is necessarily stated in the recipe. In this case, dishes of a standard size are taken into account. Based on the calculations of specialists, the following data were obtained.

  • 1 container is 20 and 25 gr. respectively;
  • powder "hides" 22 g and 28 gr. without and with the presence of a slide.

There are other types, for example, crushed product or refined sugar, their quantity is different, but powder or sand is usually used for cooking. Knowing this indicator for sugar plays an important role. Since many have tried dishes with a lot of sugar, and they do not seem tasty. Therefore, it is necessary to strictly observe the proportions.

Olive and sunflower oils are more commonly used, but other varieties can often be used. For sunflower oil per dish, the weight indicator is 12 g. You need to know this for preparing salads and dressings for them. And also in order to create delicious soups, side dishes and meat dishes.

If there are no scales in the kitchen, our plate is always available for hostesses. In which it is clearly noted how many dimensional units are in the container. This tool is convenient to use in any situation. We recommend printing out the values, putting them in the kitchen and keeping them handy for all occasions.

Weight characteristics of other products table

Also presented is how many other types of food are contained in the proposed dishes.

  • Ordinary tap water - 18 g;
  • Shelled peanuts - 25 g. This weight also has raisins, citric acid, cocoa powder, fresh strawberries, sour cream, egg powder (melange);
  • Any jam is placed in the amount of 50 gr., The same applies to strawberry puree and some other products.
  • If you decide to please yourself and your loved ones with an exquisite cherry dish, then it contains 30 gr. fresh. The same indicator is available for the kernel of almonds, condensed milk, potato and wheat flour, salt.
  • 20 g each is contained in the following products: ground cinnamon and coffee, liqueur, poppy seeds, milk powder, sago.

Possession of this information will allow you not only to cook deliciously, but also to develop your culinary skills in the future.

Have you yourself estimated how many grams are in a tablespoon of sugar, salt and other bulk products? Did our table help you? Leave your opinion or feedback for everyone on the forum!

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