Carrot casseroles. (dietary and healthy)

This carrot casserole in the oven will appeal to all lovers of healthy and tasty food. The casserole is sweet, fragrant and very healthy. We need the simplest and most affordable products, which, as a rule, can be found in any kitchen. Instead of prunes, you can take raisins, dried apricots, or add a little of everything at the same time. Serve the casserole sprinkled with powdered sugar, as well as with sour cream or honey. Carrot casserole is a great idea for a tasty and healthy breakfast, as well as for a light lunch or a late snack for dinner. Not only adults, but also children eat it with pleasure, I recommend preparing this wonderful vitamin dish for a change!

Ingredients:

  • 500 grams. sweet carrots.
  • 4 chicken eggs.
  • 4 tbsp. spoons of semolina.
  • 4 tbsp. spoons of granulated sugar.
  • 1 teaspoon of baking powder.
  • 0.5 teaspoon ground cinnamon.
  • 1 sachet of vanilla.
  • 100 grams of pitted prunes.
  • 2 teaspoons of powdered sugar.
  • Servings Per Container: 8.

Carrot casserole in the oven step by step recipe with photos:

Three carrots on a medium grater. Add a small amount of water to it and simmer under the lid over the smallest fire for about 7-10 minutes until soft. If you want to give the casserole a more uniform structure, then carrots can be punched in a blender. Carrots for this recipe, it is advisable to take not very large and sweet varieties so that your casserole does not turn out tasteless.

Then we shift the stewed carrots into a deep bowl and let it cool slightly.

Then add eggs. Semolina. Sugar, baking powder, vanilla and cinnamon to taste.

Mix everything well and add prunes. Before this, prunes must be soaked for several minutes in warm water, rinsed well and cut into four parts.

Mix everything again and transfer the carrot mass to a greased form. The bottom can be lined with baking paper. I have a form with a diameter of 19 cm, if you take a larger form, then it is better to increase the amount of ingredients.

We cook the casserole at 180 * C for about 30-40 minutes in a preheated oven.

Let it cool down a bit so that it holds its shape better and serve it to the table. When serving, you can decorate the top with powdered sugar, whipped cream, pour sour cream or honey. The casserole with carrots in the oven turns out to be moderately sweet, with an incredible aroma and delicate structure. Such a dish can be an excellent dessert for those who adhere to proper nutrition, as well as for those who want to diversify their menu with a tasty and healthy dish.

Bon appetit!!!

Sincerely, Oksana Chaban.

The fact that carrots are downright a storehouse of nutrients is known to everyone. Due to its unique composition, this root crop has a beneficial effect on the entire human body. Carrots, both fresh (raw) and after heat treatment, are good for vision. It helps the body resist viruses and infections, removes reactive substances and cleanses the body of toxins and heavy salts, normalizes the digestive tract, and prevents vascular disease. Carrots are widely used in cooking, but they are especially useful for children, young mothers, as well as for the elderly and those who suffer from diabetes. Dishes from this unique root crop are widely used in dietary nutrition. Those who want to lose extra pounds and follow a low-calorie diet should pay special attention to some salads and casseroles made from carrots.

We bring to your attention several unique win-win recipes for making carrot casseroles. You can choose your signature recipe for this delicious and easy-to-cook dish. Believe that by using one of the options for casseroles, you can not only feed your family with healthy food, but also surprise your guests with a delicious dish.

Cooking Basics

First, let's figure out what a dish like a casserole is. Already from the name it becomes clear that a casserole is a culinary product that is made by baking. The composition of this dish may include a number of different products combined with each other with the addition of spices and spices. This dish is served hot as a dessert or appetizer. Often, casseroles are poured with various sauces and gravies that improve the taste of the finished dish, as well as add flavor and satiety.

We offer to cook several options for a delicious carrot casserole and make a choice of your signature recipe.

Classic (basic) recipe

To prepare a regular carrot casserole, you will need the following set of products:

  • boiled carrots - 550-600 g;
  • chicken eggs - 4 pcs. (quail eggs will need twice as much);
  • milk - 1 cup (250 ml);
  • granulated sugar - 4 tbsp. l. (without slide);
  • salt - 1 tsp;
  • wheat flour - 2-3 tbsp. l. (it is preferable to use premium flour);
  • butter - 50 g.

Step by step description of preparation

Step 1: Boil carrots. Before cooking, you should only rinse the root crops well, but do not peel them - this way, during heat treatment, carrots will retain much more useful components and vitamins. Boil vegetables over medium heat until cooked (soft) for about 25-30 minutes (depending on the size of the root crops) and immediately, draining hot water, pour cold water for a few minutes. Boiled carrots should be peeled with a sharp knife in a circle: the peelings are thin and almost the entire root crop is preserved.

Step 2: Grate boiled cooled carrots on a fine grater.

Step 3: In a separate deep container, beat eggs with milk, add melted butter.

Step 4: Add grated carrots to the resulting egg-milk mixture and mix well.

Step 5: Add sugar, flour, salt and mix again. Make sure that no lumps form, and that the dough has a homogeneous structure.

Step 6: Prepare a baking dish: grease the bottom and inner sides with butter or sunflower oil.

Step 7: Pour the dough into a mold and bake in a preheated oven for 45 minutes at 180 degrees.

Step 8: After the casserole is ready, put the finished dish on a flat dish and sprinkle with powdered sugar or garnish with mint sprigs.

Fragrant and healthy dish is ready!

Baby casserole with carrots

This version of carrot sweetness, which children will be happy to eat, differs from the basic recipe only in that semolina is added instead of flour. The semolina casserole is airy and satisfying.

Ingredients for cooking:

  • half a kilogram of boiled carrots;
  • 2 eggs;
  • salt;
  • sugar - 2 tbsp. spoons;
  • semolina - 3 tbsp. spoons.

Cooking progress

  1. Beat eggs with sugar.
  2. Add salt and semolina.
  3. Leave for 15-20 minutes for semolina to swell.
  4. At this time, grate the carrots.
  5. Combine whipped ingredients with grated carrots.
  6. Line a baking dish with parchment, grease with cooking oil (butter) and lay out the dough.
  7. Bake in the oven for half an hour at a temperature not exceeding 200 degrees.
  8. Pour the finished hot casserole with melted butter. Can be served with sour cream or any jam (jam).

Children will not even feel any carrot or semolina taste. And you will be satisfied that you were able to feed your child not only tasty, but also a very healthy dish!

Cottage cheese-carrot casserole with raisins

A sweet dessert for tea can be prepared at home by combining an unusual, memorable taste and the benefits of the constituent products. This dish can take pride of place even on the festive table.

Prepare a set of products:

  • 200 g carrots;
  • 3 art. l. decoys;
  • 500 g of cottage cheese;
  • vanillin or vanilla sugar;
  • 100 g raisins (can be replaced with any other preferred dried fruits or nuts);
  • 1 st. l. softened butter;
  • 3 art. l. sour cream (medium fat).

A step-by-step description of the dessert preparation process

  1. Chop washed and peeled raw carrots into medium cubes.
  1. Heat the butter in a heavy-bottomed pan, add the carrot pieces and simmer over low heat, stirring often, until tender (until the pieces are soft).
  2. In a blender, beat the cottage cheese with sour cream until smooth (make sure that too large cottage cheese grains do not come across).
  3. In a separate bowl, beat eggs, vanilla and sugar with a mixer.
  4. Pour semolina in parts. If the mass turns out to be too liquid, you can add semolina a little more (up to 1 tablespoon).
  5. Wash and pour hot water to soften the raisins. To speed up the process of swelling and acquiring softness, dried fruits filled with water can be placed in the microwave for several minutes (on the heating mode).
  6. Grind the prepared carrots in a blender (or mash with a fork) and add the egg-semolina mixture. To stir thoroughly.
  7. Squeeze softened raisins from excess liquid and divide in half. Add one half to the curd mass, the second - to the semolina-carrot dough.
  8. Put a sheet of parchment paper on the bottom in a greased form and spread the dough in layers: first, part of the dough with carrots, then part of the curd mass. Repeat laying out the layers a few more times. Each layer must be distributed around the entire perimeter of the form.
  9. Bake the dish in the oven for no more than half an hour at a temperature of 180 degrees. A few minutes before cooking, put a few small pieces of butter on top - it will have time to melt and soak the casserole. Dessert from this will acquire additional juiciness and creamy taste.

Serve the finished casserole to the table with cold milk or berry juice.

Carrot dish in a slow cooker

For those who value their time and like to pamper themselves and their loved ones with homemade cakes, we offer you to cook a carrot casserole in a slow cooker.

Sweet Dessert Ingredients: 2 medium-sized carrots, half a kilogram of cottage cheese, 4 tablespoons of sour cream, semolina, sugar, 2 eggs and a small piece of butter (for lubrication).

Cooking

  1. Wash raw carrots, peel and grate on a fine grater or chop in a blender.
  2. Beat eggs with sugar, add flour and mix well again.
  3. With a blender (mixer with a special nozzle), beat the cottage cheese with sour cream.
  4. Combine curd mixture with egg and carrot.
  5. Put the dough into a greased bowl and set the “Baking” mode, depending on the model of the multicooker (from 60 to 80 minutes).

After cooking, do not rush to take out the finished casserole - leave it inside for a few more minutes, this will only make it softer and more airy. By adding various dried fruits and berries to the dough, you can change the taste of the finished dish according to your preferences.

All of the above recipes are quick and easy to prepare. Carrot casserole can be offered for breakfast or used as a snack. A tasty and healthy dish will be appreciated not only by adults, but also by children.

Carrot casseroles are very tasty and simple. The main ingredient is naturally carrots. It gives an unusual taste and a beautiful, appetizing color. For the diet, this vegetable is very useful.

In this article, several diet recipes for carrot casseroles.
The content of the article:

Carrot casserole for prunes lovers

Products:


  • carrots - 500 g;
  • non-fat cottage cheese - 200 g;
  • sugar - a tablespoon;
  • semolina - a tablespoon;
  • egg - 1 piece;
  • prunes - 100 g;
  • vegetable oil - a tablespoon;
  • butter - a tablespoon.


This casserole will take you an hour. Servings - 6

Preparation description:

  1. We start the casserole with our favorite carrot. Mine, clean, three on a grater. Put the carrots in a saucepan or deep frying pan, fill with water and simmer for 15 minutes over medium heat. Then we set aside.
  2. Next, take the egg and sugar. Beat until smooth, so that sugar is not heard.
  3. Adding mango. We mix.
  4. It is advisable to knock down the cottage cheese with a blender to make it more magnificent. Add to bowl.
  5. Preparing prunes. It is better to take not too overdried. Cut in small pieces.
  6. In carrots, after it cools down, you need to add oil. We put the carrots to the curd mass with the egg. We mix.
  7. We are preparing a mold for a casserole, it may not be a very high pan. Lubricate it with vegetable oil so that the casserole does not burn.
  8. We send our casserole for 15-20 minutes in the oven with medium temperature.
  9. We take it out, turn it over on a dish. You can decorate with sour cream.
  10. Bon appetit!

Unusual carrot casserole with raisins and rice

Products:

  • carrots - 3 pieces;
  • rice or rice cereal - 5 tablespoons;
  • raisins - here to taste, you can 50 g or 100 g;
  • milk - 300 ml;
  • eggs - 2 pcs.;
  • sugar - 1 tablespoon;
  • salt - a pinch;
  • lean and butter - a tablespoon.

Cooking time - 1 hour

Let's start cooking:

  1. Preparing carrots. We rub it on a fine grater. Simmer in water and vegetable oil until tender.
  2. Take preferably rice cereal. They are softer and boil faster. Boil them in milk along with raisins until fully cooked.
  3. Beat the yolks with sugar, add salt at the end.
  4. Mix everything until a homogeneous mass is obtained.
  5. Lubricate the baking dish with oil. And you can sprinkle with breadcrumbs to make it easier to get and not stick.
  6. Pour the resulting mass and send it to the oven until cooked.
  7. Serve guests with jam or condensed milk. A small unloading day for you.

Hearty vegetable - carrot casserole

Products:

  • carrots - 300 g;
  • zucchini - 300 g;
  • onion - 1 piece;
  • eggs 4-5 pieces;
  • flour - half a glass;
  • vegetable oil - 2 tablespoons;
  • hard or processed cheese - 100 grams;
  • baking powder sachet;
  • salt and spices to taste.

Cooking process:

  1. Take the eggs and beat them with butter. Add flour and stir until smooth. Add baking powder. We mix.
  2. Now let's move on to preparing the vegetables. Mine, clean and three on a grater. Finely chop the onion. We mix together.
  3. We do cheese. Three on a grater and mix with spices.
  4. Mix all our ingredients together and pour into a baking dish.
  5. We send it to the oven for 20-25 minutes at medium temperature.
  6. Serve the casserole with your favorite sauce.

Carrot pumpkin casserole

Products:

  • sweet carrots - 200 g;
  • pumpkin - 200 g;
  • egg - 1 piece;
  • whole grain flour - 100 g;
  • honey - 100 g;
  • cinnamon - to taste.

Now cooking:

  1. We clean carrots and pumpkin. Carrots on a grater, and it is better to chop the pumpkin finely. Cook until not fully cooked.
  2. Once cooked, beat in a blender until puree. Add honey, cinnamon, flour and egg. Mix everything again in a blender and get a homogeneous mass.
  3. We prepare our baking dish, grease it with vegetable oil.
  4. Pour the mass and send for 20 minutes in the oven at a temperature of 200 degrees.
  5. If desired, honey can be sprinkled on top as a decoration.

Lean carrot casserole

Products:

  • half a kilogram of carrots;
  • pumpkin and sunflower seeds - 100 g each;
  • parsley;
  • several cloves of garlic;
  • spices of your choice.

Cooking:

  1. We start with carrots. It needs to be boiled and cut into slices.
  2. Seeds need to be crushed to grits.
  3. Add garlic and parsley and send it to a blender.
  4. We add our carrots to the blender and turn it into one mass.
  5. We take the form for baking. Lubricate and send our future casserole to bake for 40 minutes in a preheated oven.
  6. Serve with mayonnaise or sour cream.

Diet carrot vegetable casserole

Products:

  • carrots - 2 jokes;
  • cauliflower - 300 g;
  • Bulgarian pepper - 2 pieces;
  • bulb - one;
  • tomato - one;
  • egg - one;
  • milk - 100 g;
  • processed cheese - 2 pieces;
  • sour cream or cream - 200 g;
  • butter or vegetable oil;
  • spices and herbs to your taste.

Cooking:

  1. Let's start with vegetables: divide the cabbage into pieces and boil. We clean the pepper and cut into slices.
  2. Finely chop the onion, grate the carrots.
  3. Lightly fry the onion and add our vegetables to stew.
  4. We prepare the sauce: mix the egg, milk and sour cream, add spices and herbs.
  5. Cheese on a grater.
  6. We spread our vegetables in a pre-prepared form, pour the resulting sauce.
  7. We cut the tomato into rings and spread it on top, crushing it with cheese.
  8. We send it to the oven for half an hour at a high temperature.
  9. Enjoy your meal!

Recipes sent by Alexandra Bondarenko

Hello dear blog readers. Did you know that carrots are the fountain of youth? When I heard about this, I was extremely surprised. This is because it contains 240% beta-carotene. It is he who is the source of longevity, slowing down the aging process in the body. Therefore, today I will share with you recipes on how to cook carrot casserole. At the same time, spend only half an hour on this, if not less.

This is the easiest and simplest recipe without any additives. Despite this, you will saturate your body with useful nutrients. In addition to a large amount, carrots contain ascorbic acid and.

You will need a minimum of ingredients:

  • 900 g carrots;
  • 2 eggs;
  • 4 tbsp semolina;
  • 90 g of sugar;
  • 1/2 tsp soda;
  • 20 g butter;
  • 1 tbsp flour.

Wash the carrots and start boiling them until they are soft. You don't need to clean it before. So the vegetable remains juicy and tasty. If you took 900 g of carrots, then only about 500 g will remain disgusting. Let the vegetable cool and finely grate.

Beat eggs with sugar until the mixture turns white. Add vinegar-slaked soda to the mixture. Mix thoroughly. Add semolina and grated carrots. Stir until the mixture is homogeneous.

It remains to prepare the form, which must be lubricated with a thin layer of oil. Preheat the oven to one hundred and eighty degrees. Place your future casserole inside and wait. Keep an eye on your food. Bake it for 40-45 minutes until a crust appears. This is a classic casserole that can be served both neat and with cream or ice cream.

Step-by-step recipe for carrot casserole without semolina

This is a simple but very tasty dish. Imagine soft carrots wrapped in sweet dough. Definitely like even kids who don't like carrots. Sugar added half of the original recipe. Because carrots already add sweetness to the casserole.

  • 800 g carrots;
  • 175 ml of vegetable oil;
  • 3 eggs;
  • 200 g flour;
  • 100 g of sugar;
  • zest of 1 orange;
  • 1 tsp baking powder;
  • 1/2 tsp soda;
  • 1 tsp cinnamon;
  • a pinch of nutmeg and dry ginger.

Grate carrots on a coarse grater and place in a deep bowl.

Add 3 eggs and vegetable oil. Mix well with a spoon.

Separately, mix dry ingredients - sifted flour, baking powder, soda, cinnamon, nutmeg and dry ginger. In portions, add to the carrot-egg mixture. Add the zest of one orange and mix the ingredients again.

Line the form with baking paper and lay out the finished mass.

Bake for 45 minutes at 180 degrees.

And here is a photo of a piece of carrot casserole. Bright and rich color, and the taste is delicious 🙂

Diet with cottage cheese

Cottage cheese casseroles without semolina are suitable for those who are afraid to gain extra pounds or are on a diet. To reduce calories, add a sweetener.

To prepare the dish, you will need:

  • 300 g carrots;
  • 250 g of cottage cheese;
  • 2 eggs;
  • sweetener to taste;
  • 50 ml of water;
  • 100 g oat flour.

Wash carrots, peel and finely grate. Put it out on low heat by adding water. You need to cook it until it becomes soft. All this will take about fifteen minutes. Let her cool down.

Mix cottage cheese with flour, yolks and sweetener. Next, combine the mixture with carrots. Separately, beat the whites and only then combine with the rest of the ingredients. So the carrot casserole will turn out more magnificent.

Take small silicone molds so as not to eat more than you should 🙂 Lubricate with a thin layer of butter or sprinkle with flour. Pour the mixture into molds 2/3 of the volume. Put in the oven for 30 minutes. Preheat it to one hundred and eighty degrees. It can be taken out when a golden crust appears.

Do you want to diversify your weight loss diet? In another article, I described. Cook deliciously without harm to the figure.

Like in kindergarten

Do you want to please your little one with delicious treats? Make homemade carrot casserole with this recipe. For a child, this will be such a treat. The dish in this case is prepared without semolina, it is replaced by flour.

To do this, take:

  • 900 g carrots;
  • 4 eggs;
  • 300 ml of milk;
  • 4 tbsp Sahara
  • 1 tsp salt;
  • 2 tbsp flour;
  • 50 g butter.

Wash the carrots thoroughly, peel and boil until soft. This will take about 30 minutes. Then finely grate the vegetable. Mix eggs with milk. Then add carrots, butter, after melting it, sugar, salt and flour. Stir until the mass becomes homogeneous.

Now prepare the form. Lubricate it with oil. Preheat the oven to 180 C. Bake the casserole for forty minutes. You may need a little more time: watch for a golden crust. For a child, this will be the most delicious dessert!

In the microwave for 5 minutes

If you ever wondered how to make a hearty dish quickly, then rejoice! The recipe for making casseroles in the microwave meets all the parameters.

You will need:

  • 300 g carrots;
  • 2 eggs;
  • 2 tbsp Sahara;
  • 3 tbsp decoys;
  • 60 ml of milk;
  • vanillin to taste;
  • a pinch of salt.

Whisk the eggs. Add milk, semolina, vanilla and sugar to the mixture. Mix thoroughly and leave for twenty minutes to swell the semolina. Add a pinch of salt as needed. Wash and peel the carrots. Finely grate and mix with eggs.

Prepare a mold, preferably silicone, grease it with a thin layer of oil. Bake in the microwave for about 5 minutes at 800 watts. Let the dish cool down.

I hope that all the recipes have helped you figure out how to cook a delicious casserole. This is a dish that suits all tastes. If you liked the recipes, then share the article on social networks! Subscribe to blog updates. And I say goodbye to you: see you soon!

Tender and juicy carrot casseroles prepared according to various recipes are a very tasty and dietary dish. It is suitable for adults and children. Moreover, such dishes can be included in the diet of babies, whose age has not yet reached one year. Also, such delicacies are recommended for inclusion in the menu for people who adhere to the basics of proper nutrition. So the recipes for carrot casseroles, especially with the addition of apples, dried apricots or cottage cheese, can be safely considered a universal solution. They are good in the role of a hearty hearty breakfast, a delicious afternoon snack and a full dinner.

The easiest carrot casserole

Every chef can cook carrot casserole in the oven. Believe me: there is nothing difficult in this.

Cooking time - 1 hour.

The number of servings is 6.

Ingredients

You will need to prepare the following products in advance:

  • boiled carrots without salt - ½ kg;
  • semolina - 3 tbsp. l.;
  • salt - 1 pinch;
  • chicken egg - 2 pcs.;
  • granulated sugar - 1.5 tbsp. l. or to taste.

Cooking method

The technology for making carrot casseroles in the oven is elementary simple. Even a schoolboy can understand the essence of creating this culinary delicacy. So let's get down to the preparation of the dish without unnecessary lyrical digressions.

  1. It’s worth starting the preparation of carrot casseroles as in kindergarten by preparing the filling. To do this, break fresh large chicken eggs into a separate bowl.

  1. Pour in some salt. Add granulated sugar.

On a note! Adjust the amount of sweetness depending on the age of the child or for which category of the adult this dish is calculated.

  1. Pour in the semolina. Thoroughly mix the filling mixture.

  1. On a coarse grater, grate the vegetables pre-cooked until cooked, and send the resulting shavings to the filling.

  1. Mix everything properly so that the mass becomes homogeneous. Let the mixture stand for 10-15 minutes. This time will be sufficient for the semolina to swell and be completely ready for further heat treatment.

  1. Prepare a baking dish. Line the bottom with parchment paper. Be sure to oil it. Spread out the resulting mixture. Send carrot casserole with semolina to the oven. The oven must be preheated to 180°. We bake the dish for half an hour.

So our wonderful carrot casserole recipe is ready, just like in kindergarten. But such a deliciously tender and incredibly healthy dish will surely appeal to adults as well.

Carrot casserole with honey and cottage cheese

You can’t even imagine how delicious a carrot casserole with cottage cheese, honey and ground cinnamon is.

Cooking time - 50 minutes.

The number of servings is 4.

Ingredients

In order to get an unusually tasty and healthy delicacy without a gram of sugar at the output, you need:

  • boiled carrots - 3 pcs.;
  • liquid honey - 2-3 tbsp. l. or to taste;
  • low-fat cottage cheese - 200 g;
  • salt - 1 pinch;
  • large chicken eggs - 1-2 pcs.;
  • ground cinnamon - ½ tsp;
  • refined sunflower oil - for smearing the form.

Cooking method

Appetizing and tender carrot casserole for children is often prepared with cottage cheese. This combination is especially nutritious and beneficial.

  1. Based on the proposed recipe with a photo, let's start cooking a delicious carrot casserole by preparing vegetables. Pre-boiled carrots are rubbed on a grater.

  1. Add cottage cheese to it.

On a note! To make the finished dish especially tender, it is worth taking liquid cottage cheese with a low percentage of fat content. If such a product could not be found in the store, you can dilute ordinary cottage cheese with a small amount of pasteurized milk or cream.

  1. Crack fresh eggs into a separate bowl. Add a pinch of salt. Whip them up a little with a fork. Pour the resulting egg mixture into a billet of carrots with cottage cheese.

  1. Sprinkle some ground cinnamon. Add honey.

Note! Since the proposed dietary recipe for carrot casserole, like in kindergarten, does not involve the addition of sugar, it is best to adjust the amount of honey yourself.

  1. Grease the baking tray a little with a refined composition. Pour the mixture into the prepared container. Gently level the top with a spoon.

  1. Send the carrot casserole to the oven, which we cook according to this recipe with a photo, for 35-40 minutes. The optimal baking mode is 170 °.

  1. This is how our carrot casserole recipe with cottage cheese turns out to be ruddy.

Bon appetit!

Carrot casserole with apple

You can cook carrot casserole with semolina according to the recipe with an apple. Such a fresh combination is very tender and tasty. This is an excellent tasty dessert or a full breakfast. If you try not to eat too fatty foods in the evenings, then prepare a dish for dinner. It will not be harmful - it is 100%!

Cooking time - 1 hour.

The number of servings is 8.

Ingredients

To diversify your usual daily diet with a new delicacy that fits perfectly into the format of baby food and the diet of a nursing mother, as well as those who are actively involved in sports and lead an active, healthy lifestyle, you will need products from the following list:

  • fresh raw carrots - ½ kg;
  • green apple - 1 pc.;
  • semolina - 1/3 st.;
  • sour cream - ½ tbsp.;
  • ground cinnamon - ½ tsp;
  • butter - 50 g;
  • chicken egg - 1 pc.;
  • sugar - to taste.

Cooking method

The proposed recipe for carrot casseroles in the oven does not differ in enormous difficulties in implementation. This is a very affordable option that even novice cooks can master without much hassle.

  1. Prepare all the necessary products for the carrot casserole.

  1. How to rinse fresh carrots in running water. Remove the skin from it. Grate vegetables on the smallest grater with "thorns". At the same stage, prepare a green apple (it is optimal to take fruits of sweet and sour varieties so that they give a pleasant freshness and juiciness to our delicacy). Wash it off. Cut off the peel. Remove core. Rub the apple on a fine grater and put the resulting apple mass into the carrot shavings.

  1. Add granulated sugar. Pour in the semolina. Fill with sour cream. Thoroughly mix the resulting workpiece.

  1. Take a separate bowl. Break a fresh raw chicken egg into it. Sprinkle ground cinnamon. Beat the resulting mixture and pour it into a mass of carrots with an apple.

  1. Prepare a baking dish. To make the casserole tender and airy, it is recommended to use a baking sheet. It must be greased with slightly softened butter. Don't feel sorry for him. Otherwise, the finished dish will be difficult to remove. Sprinkle breading on top. To do this, you can use small crackers, semolina or ordinary flour.

  1. Put the vegetable "dough" on a baking sheet with the addition of an apple and semolina. Align the top well. Arrange in a chaotic manner pieces of butter. Send the carrot casserole according to the recipe, as in kindergarten, into the oven preheated to 180-200 °. Bake the dish for 35-45 minutes.

These are all the secrets of cooking carrot casserole in the oven. As you can see, there is nothing impossible here. Be sure to try to cook a dish that is replete with valuable vitamins and nutrients. Bon appetit!

What can you serve with carrot casserole?

Tender and juicy carrot casserole is delicious on its own. But if you need to feed a little "nehochuha", then in this case you will need to take care of a beautiful and attractive serving of food. As an addition to a similar dish baked in the oven, sour cream is most often used. But you can also take:

  • powdered sugar;
  • chocolate paste;
  • whipped cream;
  • slices of fruit or fresh berries;
  • various toppings;
  • jam;
  • thick homemade jam;
  • confiture.

Here are just a few possible solutions. Experiment!

Video recipes

Cooking a variety of carrot casseroles according to recipes in video format will be easier not only for novice cooks, but also for experienced chefs. After all, frankly, this is not the most popular delicacy. But the videos will reveal to you the whole essence of creating such dishes and clearly prove that it is not at all troublesome and does not take a lot of time:

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