How to whiten teeth with folk remedies at home. Magic toothpaste Recipe. Teeth whitening at home Real teeth whitening at home

Lyubov Ivanova

Reading time: 7 minutes

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Naturally snow-white tooth enamel is not given to everyone. For certain reasons, the color of enamel deteriorates over the years, but everyone wants a dazzling smile. How to whiten teeth at home without damaging the enamel? You will find the answer to this question in the article.

There are time-tested ways to gently whiten teeth. Perhaps they lose in efficiency to expensive tools and procedures, but they are available and require little effort.

Causes of dental plaque

Coffee and tea. Modern people have a hard time without invigorating drinks. However, excessive use leads to darkening of the enamel. Wine shows a similar effect.
Cigarettes. The main enemy of the teeth. The composition of tobacco smoke includes substances that eat into the enamel.
Sweets. Abnormal consumption of sweets, biscuits and chocolate leads to the destruction and yellowing of teeth, caries, thinning of enamel.
Fluorine compounds . Polluted environment, spontaneous nutrition, poorly purified water is a source of excess fluoride intake into the body.

Folk remedies for teeth whitening

Special toothpastes, mouthwashes and folk treatments help to find a sparkling smile. Together with modern means, folk recipes are still used.

Soda. A small amount of baking soda is mixed with toothpaste and used to brush your teeth. Carry out the procedure once a week. Along with plaque, the elements of enamel are also separated, as a result of which it becomes thinner.
Hydrogen peroxide. Used for rinsing the mouth and gently rubbing the teeth with a cotton pad. It is present in many professional whitening products. Daily use whitens in two weeks. Prolonged use of peroxide leads to thinning of the enamel.
activated carbon or wood ash . A crushed tablet of activated charcoal or a little ash is applied to a toothbrush and the teeth are brushed. Frequent use leads to damage to the enamel and damage to the gums.
Tea tree . Two drops of tea tree ether are added to a small bottle of warm water and mixed. To whiten the teeth with the resulting solution, rinse the mouth twice a week.
Eggplant. A fresh vegetable is baked in the oven until black ash appears on the surface. A powder is made from it, with which they brush their teeth with a finger.
strawberries. The berries are rubbed over the teeth and left for 20-30 minutes. The procedure is carried out before brushing your teeth.
Corn. To whiten their teeth, people simply chew boiled corn. After the procedure, the teeth are wiped with cotton wool moistened with peroxide.
Honey and salt. Healing and whitening effect. Natural honey is mixed with fine salt. Rub the mixture on the gums and teeth. Carry out the procedure a maximum of twice a week.

Video tips

A couple more tips. Don't experiment with bleach. It is better to use a tool with positive feedback from people. Before the procedure, visit a doctor, because it is forbidden to whiten teeth in case of dental diseases. During home whitening, monitor the condition of your teeth. If there is sensitivity or pain, this is a sign that the product used has a bad effect on the enamel.

medical methods

Teeth whitening is a popular procedure around which there is a constant discussion between dentists and clients. New methods make a dazzling smile with minimal risk. There are also negative reviews about medical procedures, as well as unscrupulous "experts" distributing low-quality whitening products.

Purchasable funds

People are constantly looking for the perfect teeth whitening product because a beautiful smile is incredibly attractive. Each pharmacy sells pastes, gels, strips, solutions and plates focused on cleaning the enamel. I will consider the most popular options.

Whitening Pencil . Standard models are similar in appearance to lipstick. Brightens enamel, strengthens teeth. Price from 400 rubles, depending on the characteristics.
Whitening toothpaste . Mechanically affects the enamel due to the chemicals included in the composition. Sometimes a few cleanings are enough to lighten. Such pastes cost from 100 rubles.
Whitening gels . Hydrogen peroxide is the main ingredient in whitening gels. Apply morning and evening with a special brush. It takes about two weeks to lighten the enamel. The minimum cost of the gel is 450 rubles.
Whitening trays . They are a nozzle impregnated with a whitening agent in the form of a paste or gel. A cap is put on the teeth and left for 15 minutes. The duration of the procedure and the number of repetitions are determined by the composition of the gel, the degree of whitening and individual tolerance. For the standard version, you will have to pay at least 2000 rubles, and the individual model will cost three times as much.
Whitening strips . A simple and convenient bleaching agent. One strip is applied to the upper teeth, the second - to the lower. The duration of the course is 2 weeks. One disadvantage is that teeth are whitened only from the front. The price is at least 2000 rubles.

Do not rush to buy your own teeth whitener. First, talk to a dentist who, taking into account individual indicators, will select the best option. Before the procedure, the teeth are subject to treatment or cleaning from stubborn plaque, which cannot be done on your own.

Whitening in dentistry

Dental methods of teeth whitening differ in the number of tones, the duration of the procedure, the number of sessions and the stability of the effect.

Air flow. It is based on dental cleaning. A special nozzle delivers a mixture of dental powder, compressed air and soda. The composition removes food debris and tartar, eliminates surface darkening of the enamel and normalizes the microflora of the mouth. The effect is achieved in one procedure, but in the case of a deplorable state of the teeth, more sessions are required. The minimum cost is 1500 rubles.
Zoom. The procedure is carried out in stages - accurate polishing of the teeth, treatment of the enamel with gel, final treatment with fluorine-containing products. It is popular with office workers, as the effect is noticeable even after one fifteen-minute procedure. About three procedures are required to significantly lighten the enamel. Such whitening can be carried out twice a month. The price is about 15,000 rubles.
Ultrasonic whitening. The ultrasound-based whitening technique is considered the most gentle and is used even for sensitive teeth. Under the influence of ultrasonic waves, food debris, stains, stones and plaque are removed from the surface of the teeth. At the end of the procedure, the teeth are treated with a special agent that repels dyes. The result lasts for a long time, but the technique is not suitable for deep whitening. For one tooth, the doctor will take from 110 rubles.
Laser whitening. Provides a point effect on the enamel and cleaning of superficial and deep dental tissues. Whitens teeth by 10 shades. The duration of the procedure is one hour. It is used in the absence of dental diseases. Advantages - high efficiency, long-term effect, no need for frequent repetitions. The cost is from 15,000 rubles.
Chemical bleaching. The essence of the technique is reduced to the impact on the teeth of chemical preparations. This deep-impact technology brightens teeth by a couple of shades. Often three thirty-minute sessions are sufficient. The effect lasts for three years, after which the procedure can be repeated without damage to the teeth. The cost is an average of 5,000 rubles.
Photo whitening. The enamel is covered with gel, then the teeth are processed with a special lamp. This gentle method is used for sensitive teeth, for teeth with fillings, injuries and chips. Photo-whitening creates a “Hollywood smile” with the effect of porcelain teeth. After the procedure, for a while, you need to give up cold and hot drinks, solid foods, natural juices, alcohol, coffee and products with dyes. The cost starts from 3,000 rubles and reaches 15,000 rubles.

Only a dentist can choose the right method of whitening.

how to whiten teeth in photoshop

In photographs, people with yellowed teeth are rarely seen. This is the merit of computer technology and special software. Having a laptop and a Photoshop graphic editor at your disposal, everyone can make a charming smile.

Open the photo in Photoshop. If there is no editor, you can use one of the many online services.
We approach the area of \u200b\u200bthe teeth for clarification and proceed to the procedure. Select the tool called “lighten” and set the parameters: medium diameter brush, midtone range and exposure 30.
With a tuned tool, we draw over the teeth several times until the desired effect is obtained.
Do not whiten your teeth too much, this will adversely affect the naturalness.

People often process photographs in graphic editors. This trend has many advantages, but there are also disadvantages. Trying to make the image perfect, they change eye color, whiten teeth, remove acne. This is commendable, but naturalness is much better. Try to limit yourself to small adjustments.

Harm of folk and medical remedies

It is impossible to whiten your teeth forever at once. The effect of the procedures with proper care lasts no more than two years. Under the influence of various factors, the enamel darkens, and bleached enamel darkens even faster.

Returning white teeth at home is a painstaking process. If you do not follow the instructions and use low-quality products, irritation, inflammatory reactions, and gum problems will appear.

When whitening is performed by a dentist, strong agents are used to achieve a quick result. Naturally, this does not positively affect the condition of the teeth.

Regardless of the whitening method, enamel thinning is the main consequence of the procedure. With constant bleaching, the enamel is destroyed and the likelihood of caries increases.

After bleaching, the sensitivity of the teeth increases. When using low-quality preparations, the enamel becomes loose.

The best way to whiten teeth at home

Surely, everyone had to touch the teeth with the tongue and feel the mucous coating. These are plaques representing an accumulation of bacteria. Prolonged presence of plaque on the enamel damages the teeth and gums. Fortunately, there is a better whitening method that allows you to make a snow-white smile and avoid dental problems. It's about daily cleaning.

Everyone knows that the procedure is ideally carried out twice a day, but many brush their teeth only in the morning to freshen their breath. To whiten teeth and prevent plaque, brush twice a day with a soft brush and fluoride-containing paste.

White teeth signal not only the health of the oral cavity, but also make the hostess several years younger. A charming snow-white smile will decorate better than any makeup, it suits absolutely all people. A person becomes more self-confident, makes contact easier, radiates positive and gives it to the world. There are really many advantages to white teeth, as well as ways to make them so.

Content:

Types of bleaching agents

Whitening - the effect on the enamel pigment, that is, its lightening. But it is often confused with cleansing. It also makes teeth brighter, just by removing accumulated plaque and dirt on the front wall, back and in hard-to-reach places. For cleaning, preparations with abrasive particles are used, for clarification - systems and products with active oxygen, peroxide.

Available in the form of pastes and gels, plasters, tooth powders, serums and liquids. Some of the products are easy to use, just brush your teeth. Some require exposure to the teeth, phased application. Serums and gels are often placed in trays. These are special caps for the jaws. Previously, they had to be ordered in dentistry, now you can buy a base and make mouthguards at home.

Video: Elena Malysheva about teeth whitening methods

How many shades can you whiten your teeth

Modern products promise maximum whitening by 4 tones, more often 2 or 3, but everything is individual. Do not immediately purchase products with a high concentration of peroxide. You also need to remember that with frequent exposure to the enamel, it becomes thinner and destroyed, over time it begins to turn yellow even faster. It is especially worth paying attention to this for smokers, lovers of coffee, strong tea. Dentists recommend taking breaks between courses for at least 6 months.

Important! White enamel is rare in nature. The natural color of the teeth is slightly beige, sometimes even yellowish. No need to try to change it by all available means, nothing will work.

Precautionary measures

The main danger is damage to the oral cavity by aggressive substances and abrasives. For some reason, first of all, people think about enamel. Yes, she really suffers from illiterate actions, her teeth become sensitive, food and drinks get into microscopic cracks, the color can very soon change again for the worse. But no less dangerous is the impact of aggressive components on the oral cavity itself. Chemicals have a negative effect on the mucous membranes, the integument is damaged, irritated, the wounds become the entrance gate for infections.

What is important to know and remember:

Even the best home teeth whitening product can be harmful if not used as directed. The exposure time, the duration of the course, the method of application should not be invented, all this has already been done by the manufacturers and is indicated in the instructions.
It is impossible to engage in teeth whitening during infectious, skin, sexually transmitted and any other diseases. You need to choose the most favorable period.
If there are ulcers in the mouth, mucous membranes are damaged, or the gums simply bleed, then all these problems must be solved before the procedure. Otherwise, the situation will worsen.
During the whitening course, you will need to observe the temperature regime, that is, you will not be able to eat hot and cold food, be in the cold, walk without a hat.
After whitening procedures (regardless of their type), a special diet is needed. Foods with dyes are excluded from the diet: lemonade, black tea and coffee, bright fruits and vegetables. It is advisable to consume light-colored foods within two weeks so that the result is fixed.

The rules are simple, but they must be strictly observed. Otherwise, along with white teeth, you can get a lot of other problems: from bleeding gums to increased sensitivity and serious damage to the oral mucosa.

Top 5 Best Purchased Products

Pharmacies, stationary and online stores offer a variety of whitening systems, gels, pencils, liquids. In all the variety it is difficult to understand and easy to get confused, and the reviews are very contradictory. Here are the best tools that really work. Subject to all the rules, they will not harm health.

Almost all drugs are contraindicated in case of hypersensitivity of teeth, caries, gum diseases. If the rules are not followed, aching pain is possible, which usually intensifies at night. During pregnancy and breastfeeding, the condition of the teeth itself worsens, it is not recommended to whiten them.

Gel R.O.C.S. Pro "Oxygen whitening"

The cost is from 320 rubles.

EuroCosMed Cleaning Gel Paste for home use with OXY-WHITENING technology. It is based on an active oxygen system. It is he who is often used in professional lines for clarification. The paste mixes with saliva, begins to release active oxygen, it penetrates into the painted layers of enamel and brightens them. In addition to the main properties, it inhibits the growth of bacteria, prevents the appearance of bad breath, and strengthens the gums.

This is a gentle teeth whitener. To achieve maximum results, brushing should be carried out within four weeks. Efficiency depends on the duration of contact (at least three minutes). If you do everything according to the rules and complete the course completely, then the enamel will become lighter by 2-3 tones.

Global white dental system

The cost is from 900 to 1400 rubles.

Intensive system for teeth whitening at home. In just a week, you can achieve amazing results. According to the manufacturer, lightening by 4-5 tones is possible. This tool is also based on active oxygen. Additionally contains potassium, which reduces the sensitivity of the teeth. Xylitol is present in the composition, it suppresses harmful bacteria that provoke the formation of caries.

The system consists of a special paste, whitening gel, and a brush. Also included is a retractor that protects the delicate skin of the lips from aggressive components.

Crest 3d White Whitestrips Professional Effects

The cost is from 2700 to 4000 rubles.

The strips are easy to use. You can take them with you anywhere, brushes are not required, the procedure does not cause discomfort if everything is done according to the instructions and does not get on the mucous membranes. The strips need to be glued to the teeth and kept for 30 or 60 minutes, depending on the intensity chosen, rinse your mouth. The manufacturer promises whitening by 2-3 tones.

Important! When using the strips, do not swallow saliva. You also need to thoroughly rinse your mouth, as a small amount of gel accumulates between the teeth.

BLIQ Teeth Whitening Pencil From Vanessa

The cost is from 900 to 1300 rubles.

Pencil based on carbamide peroxide, carbomer and peppermint effectively removes plaque and dirt from enamel, freshens breath and creates a protective film that keeps the result for a long time. According to the promise of the manufacturer, after a week of use, the effect will be noticeable, the maximum effect of the product is achieved in 21 days. Enamel can lighten up to 4 tones.

Inside the pencil there is a product in the form of a gel, which is squeezed onto the tip, applied to the teeth cleaned with the paste and kept for the time specified in the instructions. Next, rinse your mouth with water.

Teeth whitening system Day White ACP 9.5%

The cost is from 2000 to 2500 rubles.

The system consists of three syringes with bleaching liquid. One is enough for 6-7 times. If you buy such a composition in dental clinics, then each will cost 1200-1500 rubles. The main active ingredient is carbamide peroxide. The composition is applied in caps that are put on the jaw. After the time specified in the instructions, you need to brush your teeth, rinse your mouth.

You can use the composition daily, but with an increase in sensitivity, it is recommended to take a break for 3-4 days, then look at the condition of the teeth.

Homemade Teeth Whitening Recipes

All kinds of home remedies for teeth whitening are very popular. They are prepared from food products, pharmaceutical preparations in combination with oils, herbal decoctions and other components. Usually they are inexpensive and affordable, there is in any home. There is no need to assume that the paste created by oneself is safe and will not harm the enamel, in fact, it is not. It is necessary to carefully follow the recipe and the recommended method of application, do not replace solutions with concentrates.

Recipe for peroxide, baking soda and salt

Compound:
Baking soda - 1 tsp
Fine salt - 0.5 tsp.
Toothpaste - 0.5 tsp.
Hydrogen peroxide 3% - 1 tsp.

Application:
Combine salt and soda, add peroxide, stir and add toothpaste. Pick up the prepared product with a brush, brush your teeth for 5 minutes. Rinse mouth with water, do not use more than once a week.

Coconut Oil and Baking Soda

Compound:
Coconut oil - 1 tsp
Baking soda - 0.5 tsp
Tea tree oil - 2 drops

Application:
Mix the ingredients together. If the coconut oil has hardened, then keep it slightly warm or in a bowl of hot water. Brush your teeth with the prepared remedy every other day.

How else to whiten your teeth

To lighten the enamel a little or just brush your teeth (paste suddenly ran out), you can use a variety of other products. In the summer season, whitening will help strawberries, which need to be kneaded and put on a brush. Favorably affects the gums and teeth tea tree oil. It can be added to the paste or simply applied to the brush. Also one of the popular means is crushed activated carbon. It is simply used for brushing teeth.

Unrefined sunflower oil has no less valuable properties. This tool is used not only for teeth, but also for cleansing the whole body. Every morning you need to take a sip in your mouth and suck for a few minutes. The oil takes in all the microbes from the oral cavity, becomes thick at first, then liquid and white. At the end of the procedure, you need to spit it out and rinse your mouth thoroughly or clean it with a brush and paste. Oil cleansing can be done throughout life, but only in the morning on an empty stomach.

Video: Teeth whitening with soda and peroxide

What makes any person more beautiful? Definitely a smile. Sincere, open, bright. And it is unlikely that anyone will dispute that the healthy whiteness of even and strong teeth depends a lot on how much more attractive we become at the moment of a smile.

Unfortunately, far from all nature was favorable and rewarded with white teeth. Yes, and over the years, tooth enamel loses its former luster and whiteness, becomes thinner and darker. Spoil the color of the teeth and drinks containing tannin and caffeine - tea and coffee. Well, smoking, respectively, also does not add whiteness to the teeth.

Almost all foods and drinks containing dyes should be attributed to the enemies of white teeth. Of course, only a person with a very strong will or simply not a fan of either one or the other can completely refuse either red wine, for example. Therefore, it is worth adopting folk recipes for teeth whitening at home.

Of course, in everything that concerns beauty and health, moderation and caution will not interfere with teeth whitening. Excessive enthusiasm for whitening threatens to completely ruin your teeth, and this, of course, will definitely not add charm to your smile.

If you have activated charcoal, a bottle of hydrogen peroxide in your first aid kit, and a pack of baking soda, lemon and Coca-Cola in your kitchen, you can cook up as many as five effective options for whitening your teeth and brightening your smile.

Baking soda for yellow teeth

The easiest way to express whitening is to use baking soda instead of paste and brush your teeth with it. When finished, rinse with an aqueous solution of hydrogen peroxide. It is not difficult to prepare it: pour 3% hydrogen peroxide into a glass of water in the amount of about half a standard liquor shot.

This option of teeth whitening is best used infrequently, at most three times a month, because soda is still alkali. When using soda as an active ingredient in the mouth, the acid-base balance is disturbed, which is very harmful for the oral mucosa. This is first. And secondly, there are large particles in soda that can easily scratch tooth enamel.

Before the procedure, thoroughly clean your teeth with your usual paste. Then soak a cotton ball in hydrogen peroxide purchased at a pharmacy and “wash” your teeth. You need to try so that the peroxide does not get on the gums, the inner surface of the lips or on the tongue - this way you will avoid the discomfort associated with chemical burns (albeit light ones) - the oral mucosa.

Lemon for teeth whitening

Lemon peel also helps whiten teeth at home. With pieces of zest cut from a fresh lemon, polish your teeth for about five minutes, after brushing them as usual. At the end of the procedure, you can rinse with an aqueous solution of hydrogen peroxide.

Coca-cola for teeth whitening

An unexpected effect is obtained when whitening teeth with a very hot Coca-Cola. Despite the fact that this drink in itself usually does not contribute to the whiteness of the teeth at all, with strong heating, Coca-Cola even dissolves scale in the kettle. True, for this you have to boil the drink for about half an hour.

To whiten your teeth with hot Coca-Cola, you will need to heat the Coca-Cola to the temperature of a hot

When might you need fast teeth whitening at home? For example, if an important meeting is expected tomorrow, and your teeth look far from perfect. Or you still have a few days left, and then the result will be more effective. In each case, you must be sure that bleaching yourself will not harm you. To clean and whiten tooth enamel correctly (especially fangs), you need to know a few rules, which we will consider in this article.

When can you whiten your teeth at home?

What is the best way to clean and which bleach will not harm your teeth? The following statements will be the basis for confidence.

Your teeth are healthy. If you visit the dentist every 6 months, then they are definitely fine. And you can confidently use any of the recipes below on how to quickly whiten your teeth at home so that they become snow-white. If the last time you visited a doctor years ... ago, a visit for a consultation will not be superfluous. The dentist will better examine your teeth and draw conclusions about their health or the presence of enamel defects, caries. and will prescribe treatment, and then gentle whitening. In both situations, any whitening techniques are prohibited for you, as enamel damage and caries will begin to progress dramatically, destroying your smile.
Your mouth is healthy. A contraindication is the presence of gum disease, mucous membranes, including ulcers, scratches, cracks, infectious diseases. Do not experiment in the active phase of herpes on the lips and in the presence of thrush in the corners of the mouth.
You are not allergic to the main active ingredient of the product. You can check this by applying a small amount of the composition to the skin for several minutes. The absence of redness and burning is an indicator of a normal reaction of the body.

Folk remedies

To quickly whiten your teeth at home, folk remedies will effectively help. The action of many of them can be considered aggressive, so it is worth resorting to them only occasionally.

Soda

You can add it to your toothpaste and brush your teeth with it once a week. You can perform a quick whitening with a concentrated soda solution: add a little water to the powder, stir, apply to your teeth and rub lightly. Soda performs the function of mechanical cleaning, that is, it removes yellow plaque from the surface of the teeth. But its action is quite tough, so you should not use a toothbrush for cleaning. It is allowed to perform such whitening once every 7 days, for example, before an important meeting.

Activated carbon

For people seeking to whiten their teeth at home in 1 day, this method can become universal. Its advantage is complete safety for the body, because if soda causes dryness of the mouth, irritation of the gums and is not very pleasant in taste, then activated carbon is absolutely neutral in this regard. Its action is similar to soda paste: tablets crushed into powder work as an abrasive. After applying activated charcoal powder with a small amount of water, enamel lightening by 1-2 tones is noted. True, it does not last long, the effect disappears after about a week. And cleaning with activated charcoal leaves scratches on tooth enamel.

Hydrogen peroxide

This is a remedy from the category of teeth whitening in one evening at home. Moreover, it is also recognized by official medicine, because almost all compositions for professional whitening offer exactly hydrogen peroxide as the main active ingredient. It starts a chemical reaction on the surface of the teeth, releasing oxygen and destroying pigmentation not only on the enamel, but also inside it.
Hydrogen peroxide can be used independently by rinsing the mouth with its 1.5% solution. Or combine with soda: mix a 3% peroxide solution with soda and massage your teeth with this paste using a gauze swab or cotton swab. The effect of such a paste is very noticeable, since cleaning is carried out both mechanically and chemically. But it is worth using it as little as possible, as it causes damage to the enamel.

Tasty methods - strawberry, lemon

Many fruits contain acids that can discolor tooth enamel. One of the most delicious means is strawberries. Mash a few berries in a puree and apply it on your teeth. Rinse with water after a few minutes. It is effective and quite tasty to use lemon zest - you should wipe your teeth with its white part and also rinse your mouth. Some recipes advise adding lemon to hydrogen peroxide for a quick result. The whitening effect will indeed be significant, but damage to the enamel will quickly manifest itself as aching pain.

Essential oils

The healing properties of tea tree oil, grapefruit, orange, and lemon go beyond improving gum health. They are able to lighten the enamel, however, they do not act as quickly as we would like. To whiten your teeth at home, you need to dissolve 3 drops of oil in a glass of warm water and rinse your mouth with the composition before going to bed.

Professional methods

Manufacturers of oral care products offer a variety of home whitening products. Their peculiarity is that each remedy must be used in a course, for example, within 7-14 days. They allow you to find a decent and convenient solution on how to whiten your teeth at home in a week, and keep the result for 6-12 months. Also in the lines of ready-made products you can find options even for people with sensitive teeth and compositions that further strengthen the enamel.

Common to each tool will be:

the active ingredient is hydrogen peroxide or carbamide. The first is 3 times more effective, but more aggressive to the enamel. The second one works more slowly, but when using such a tool, you may not feel any discomfort in the form of increased tooth sensitivity;
need for regular use. The procedure is performed daily, usually in the morning and evening;
simple and clear guidelines to follow. This applies to the dosage of the drug, the time of its contact with the teeth, the frequency of use. Otherwise, negative consequences are possible;
deterioration of the condition of the teeth, if there are problems with their health. Professional tools work quickly and do not spare the enamel, if it has cracks, chips. Existing defects will start to progress very quickly.

Among the professional solutions for whitening teeth in 5 minutes at home, the following are distinguished.

Whitening pastes - they contain abrasive substances that carry out surface cleaning.
Whitening Gels - provide a quick effect due to chemical clarification. Can be used in combination with a mouthguard or applied directly to the teeth with a brush. The composition forms an active film on the surface of the enamel, which after a while must be washed off with water.
Set: gel and cap - a specialist will help you choose it. Also, it is advisable to order the manufacture of caps from a cast of teeth from a doctor so that they are as comfortable as possible to wear and do not allow leakage of the gel. Today you can find your sets with standard mouthguards in the lines of many specialized brands, for example, Smile4You, Opalescence, ExpertWhitening, Colgate Visible White.
Whitening strips - Gentle and long lasting product. Apply to upper and lower teeth for 5-30 minutes. They work thanks to a layer of gel on the inner surface in a small volume and concentration of the active substance. The whiteness of the teeth after a full course lasts up to 12 months. The duration of the courses depends on the characteristics of a particular product. There are classic remedies for exposure within 30 minutes for 14 days. And options for sensitive teeth with a 5-minute exposure and a course of 4 weeks. Popular brands of strips include Crest 3D White, Bright Light, Dr. White.
Whitening Pencils - are the same gels with a similar principle of action, but in a more compact and aesthetic package.
Rinsers - can be used as an additional tool to maintain the whiteness of teeth after professional or home cleaning.

Each tooth whitening product from traditional and professional medicine has its own drawbacks and can cause irreparable harm when used. Therefore, the choice of an individual solution should be approached carefully and deliberately. The best choice, according to dentists, is still a professional cleaning in a medical office. And you can maintain the result obtained with the help of other means of home use.

Contraindications for teeth whitening

The procedure will not be useful for everyone, there are a number of contraindications:

damage to the teeth or oral cavity: caries, cracks, wounds, herpes, etc.;
the presence of a large number of fillings, especially old ones;
pregnancy and breastfeeding period;
taking certain medications;
allergy to whitening ingredients.

You can safely start whitening only on the condition that the last examination at the dentist was no more than six months ago. Otherwise, it is better to make another visit to make sure that there are no diseases or to detect them. Applying bleach to damaged enamel will cause it to seep deep into the tooth tissue, which will begin to break down because of this. Old fillings are no less dangerous because they also leave gaps.

Causes of discoloration of tooth enamel

Changing the natural shade of enamel does not happen just like that, certain negative factors contribute to this. Before starting whitening, it is advisable to find out which ones, so that the procedure is as effective as possible.

Most often, the enamel darkens for the following reasons:

Finding out the cause helps to save the result for a longer period. If the enamel has darkened due to smoking, this habit should be abandoned, otherwise the yellowness will reappear very soon. If the matter is in food products with dyes, it is advisable to limit their amount in the diet.

Methods and types of teeth whitening

The effect of any bleaching agent is not endless. To maintain a snow-white color, you will have to repeat the procedure every few months. Before bleaching, you need to test for the absence of an allergic reaction. A small amount of bleach is applied to the skin, washed off after a few minutes. If there is no reaction, there is no allergy. But if there is a burning sensation or redness, then applying this composition without harm to health will not work.

Means for whitening are conditionally divided into two groups: folk and professional. The first are those mixtures that you can make yourself, since they consist of one or more simple ingredients. The latter are made from many components using special equipment, so it is problematic to reproduce them at home. An example is the White Light teeth whitening product. This is a fairly simple and quick way to make your teeth white and beautiful.

After whitening, your teeth will need proper care. The tools used are a whitening paste and a soft-bristled toothbrush. Products with medium to high bristles will have a bad effect on the appearance of the enamel.

professional tools

The advantage of finished products is that its range is extensive and can satisfy the needs of any consumer. There are special formulations for sensitive teeth, for additional strengthening of enamel, etc. They act slowly, the whitening course should last several days (up to two weeks). During this time, you need to repeat the procedure daily. The result is stored for several months, up to a year.

The active ingredient is usually hydrogen peroxide or urea. The first option acts quickly, brightening the enamel by several tones. Minus one: hydrogen peroxide is an aggressive substance that can harm your teeth. Urea, registered as a food additive, is safer but slower acting.

Professional tools include:

The safest professional remedy is paste. It does not change the natural color of the teeth, but simply removes plaque from cigarettes and food coloring. It is not recommended to use a special variety for longer than a month - in this case, the top layer of enamel may be damaged.

We also advise you to pay attention to the White Light teeth whitening system - today one of the most effective means. The effect is achieved after 5 days.

When whitening teeth with professional products, it is important to be patient and strictly follow the instructions provided - this is the only way to lighten the enamel without harm. Increasing the dosage will not speed up the whitening of the teeth, but it is quite possible to damage the teeth.

Traditional methods of teeth whitening

The most pleasant way to whiten your teeth without the help of a specialist is to rub them with strawberries or lemon. The berries need to be mashed to make a puree, and applied to the enamel. After a few minutes, rinse your mouth thoroughly with water. A subsequent rinse with a light soda solution will strengthen the result.

Lemon is able to ensure not only the whiteness of the teeth, but also their health. This fruit in large quantities contains vitamin C, which is good for gums. The process of "lemon" whitening is as follows: the enamel is rubbed with a slice of lemon or peel and washed with water. This procedure contributes to fast and effective clarification, but it is not desirable to carry it out too often. Once a week is enough.

Fast whitening with peroxide

The fastest result can be obtained by adding hydrogen peroxide to lemon. Teeth will become several shades lighter after the first treatment. This is a radical method that should not be used unless absolutely necessary - the risk of damage to the enamel is too great.

Peroxide itself whitens teeth well, but it can only be used in a diluted form. The proportions of the bleaching solution are as follows: 20-30 drops of peroxide in half a glass of water. Before starting the procedure, you should clean the oral cavity and only then rinse it with the resulting liquid. To consolidate the effect, you can wipe each tooth with an undiluted substance using a cotton swab. In both cases, a three percent solution is used.

Another good recipe is peroxide with soda. You need to mix these substances to a paste-like consistency and brush your teeth. The duration of cleaning is standard - three minutes. Teeth will become brighter after the first application. Too frequent use of this tool will lead to deformation of the enamel, the permissible limit is twice a week.

Whitening with activated carbon is a harmless, affordable, but not the fastest way. It is enough to take a tablet, crush it with a spoon and brush your teeth with the resulting powder. An additional benefit will be the addition of a small amount of toothpaste to it. The procedure can be carried out no more than 3 times a month. The effect of whitening is unlikely to appear after 3-5 weeks.

Tea tree oil effectively removes plaque and eliminates tartar. The mouth must be cleaned first with ordinary paste, and then with oil applied to the brush. The whitening component must be distributed as evenly as possible, 2-3 drops are enough for the procedure.

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