What not to eat with pancreatitis, basic nutrition tips. What not to eat with pancreatitis, basic nutrition tips Dried figs for acute illness

Patients diagnosed with pancreatitis must constantly follow a strict diet, especially during periods of exacerbation.

Patients with inflammation of the pancreas need to be careful about nutrition

Fruit is a dangerous food that becomes a source of acute pain for patients if they consume unacceptable species. Therefore, every person with an inflammatory process of the pancreas must understand what fruits can be eaten.

Features of use

In the first two days of the acute phase, fruits are prohibited. When the symptoms subside, the patient can be offered some fresh fruits, which are among the permitted ones. They should be soft, sweet, without hard shells. Avoid acidic, insufficiently mature, irritating gastrointestinal mucosa, provoking pain and vomiting of the fetus.

Sour apples, cherries, and citrus fruits are prohibited due to their high acidity.

Roasting is an acceptable way to cook fruits for pancreatitis

Sugary-sweet fruits with a high sugar content (figs, dates) should be used sparingly. With exacerbations of the disease and at first with a chronic course, fruits are acceptable for the patient only in boiled or baked form.

The ban on fruits is imposed based on the reaction of the pancreas to their properties. So, the rough fiber of the fruit is harmful to the body, but the iron responds well to the enzymes that pineapples and kiwi are endowed with, which contribute to the rapid processing of products. Papaya is also acceptable, which significantly reduces the load on the digestive organs.

The list of prohibited fruits in the chronic course of the disease is compiled by the doctor individually for each patient, which depends on what other pathologies he has been diagnosed with. You should not completely refuse fruits, as they contain many useful substances. The patient just needs to understand what types are contraindicated for him and what can be used without fear.

The fruits of citrus trees will have to be excluded from the menu

Impact on the pancreas

Every body needs fruits. For a patient with pancreatitis, it is only important not to eat forbidden, but allowed to use dosed, no more than one fetus at once. The benefits of the pancreas are brought by fruits rich in vitamins and minerals, and the harm is brought by fruits with excess fiber.

For a person with pancreatitis, the best dessert will be dried fruits that can provide him with a maximum of nutrients, but even in their use, moderation should be observed.

Apples

In this disease, sweet yellow and green apples are considered safe, sour and red ones are excluded. In the summer they can be eaten without exacerbation fresh, only peeled from the core and peel. Dried apples are good for compotes, especially those with fructose instead of sugar. Fresh fruits are best baked or mashed.

Of all varieties of apples, yellow ones with crumbly pulp are preferable.

Pears

Fresh are undesirable, especially winter ones - they contain a lot of wood fiber, which is hard to digest. It is allowed to use dried pears for compotes.

Citrus

Extremely undesirable for those suffering from pancreatitis. Allowed as an exception, a few slices of ripe fruits per dose, sweet varieties are preferred. Sour oranges, grapefruit, pomelo, as well as juices with their use are not recommended due to the high level of acidity. Even in limited quantities, these fruits are allowed only with a stable remission or a significant improvement in acute pancreatitis.

banana and feijoa

Bananas are soft and do not require processing. You can use them simply by removing the peel when there is no exacerbation of the disease. The exotic feijoa fruit has a positive effect on the pancreas due to the presence of vitamin B.

Feijoa can be included in the diet

Mango

This fetus in the stage of acute pancreatitis is strictly prohibited. May cause a severe allergic reaction due to specific substances in it. In a ripe fruit, an excessive amount of sugar, and unripe fruits have a choleretic effect. Outside of an exacerbation of the disease, it is allowed to eat a little mango.

Melon and pineapple

During the period of persistent remission, you can eat several pieces a day, choosing fruits that are ripe and soft, without veins.

It is one of the fruits not recommended during an exacerbation of the disease due to high fat content. When the symptoms of pathology subside, you can use avocados in small pieces, as it is a valuable source of vegetable fat. The oil of this particular fruit has a beneficial effect on the pancreas.

Avocados can only be consumed during the remission of the disease

Grape

Should be practically absent in the diet for pancreatitis. It causes fermentation processes, so its maximum allowable amount is limited to a few berries per dose.

Plum, apricot

It is allowed to eat a little in moments of prolonged remission. It is good to use them dried for compotes.

Fresh fruits are allowed to patients:

• with pancreatitis in the stage of its subsidence;
• only after meals (not on an empty stomach);

Fruits are contraindicated in exacerbation of pancreatitis

• without peel and core;
• if the fruit is ripe, sweet, but not cloying, not sour and spicy;
• only in boiled form, if they are with coarse fiber;
• in a small amount.

With an exacerbation, the patient's condition can be improved by the correct selection of products.

You can not eat fruits with a sour, bitter taste. Only after the condition improves, fresh seasonal fruits without core and peel can be added to the patient's menu.

Preparing to eat apples

The reaction of people suffering from pancreatitis to the same fruits can be different. Therefore, it is always recommended to carefully approach the use of fruits. You need to try them little by little, following the reaction of the body.

Do not forget that with pancreatitis it is forbidden to eat a large amount of fresh fruit. Uncontrolled and misuse should not be allowed, even when pancreatitis is in the stage of remission, otherwise it will become an impetus for the development of an exacerbation.

See the video below for the health benefits of avocados:

Pancreatitis is a disease that occurs as an inflammatory process in the pancreas. Its exacerbation occurs, as a rule, due to a violation of the diet and lifestyle. Compliance with nutritional recommendations saves patients with chronic pancreatitis from severe exacerbations.

What is the diet for?

For many, the diet is presented as a debilitating process, forcing yourself to deny yourself in many ways. For example, a diet for pancreatitis is really limited by many products, but at the same time it is balanced and does not deprive the body of essential nutrients (proteins, fats, carbohydrates, vitamins). On the contrary, it leads the patient to a healthy and nutritious diet. It must be remembered that a patient with chronic pancreatitis, even in remission (attenuation of symptoms), needs to follow a diet. Otherwise, the pancreas may become inflamed again, which will lead to an exacerbation of the disease.

Diet during an exacerbation of chronic pancreatitis

Nutrition during an exacerbation is hunger and rest for 1 to 3 days. Only plentiful drinking is allowed in the form of a rosehip broth or mineral water without gas (Essentuki No. 17, Naftusya, Slavyanovskaya). Weak green tea or jelly is also allowed. When the pain subsides, you can add a small amount of boiled lean meat, low-fat cottage cheese or cheese and vegetable broth soup. Basic principles of nutrition in chronic pancreatitis

1. The diet should mainly consist of protein foods. Protein is very useful for repairing damaged pancreatic cells.
2. Fats and complex carbohydrates in the body should come in the form of cereals.
3. Easily digestible carbohydrates (sugar, jam, muffins, honey) should be limited.
4. Meals should be fractional (every 3-4 hours), in medium portions. Don't overeat, but don't starve either.
5. Food should not be hot or cold, but warm, so as not to irritate the mucous membrane of the gastrointestinal tract and not cause increased secretion of enzymes.
6. Food should be cooked in a double boiler, boiled or baked. Eating fried, spicy and canned foods is not recommended.
7. Smoking and alcohol abuse in chronic pancreatitis are not recommended by doctors.

What can you eat with pancreatitis?

Allowed and prohibited foods are indicated in a specially designed Pevzner diet (table No. 5).

• Seafood (shrimps, mussels) are allowed, as they contain a large amount of protein and very little fat and carbohydrates. They can be eaten boiled.
• Bread is allowed wheat 1 and 2 grades, but dried or the second day of baking, you can also have lean cookies.
• Vegetables can be consumed in unlimited quantities. Potatoes, beets, pumpkins, zucchini, cauliflower, carrots and green peas are allowed boiled. You can make vegetable purees, stews, soups, casseroles.
• Dairy products are useful because they contain a large amount of protein. But whole milk can cause bloating or frequent stools, so its consumption is not recommended. It can be added to porridges or soups. It will be very useful to use fermented milk products - kefir, low-fat cottage cheese, low-fat yogurt without fruit additives, fermented baked milk, yogurt. You can eat hard cheese, but not salty, without spices and not fatty. You can make cottage cheese casseroles with the addition of apples.
• Eggs are allowed in the form of steamed omelettes, you can add some vegetables to them.
• Cereals. Allowed buckwheat, semolina, rice, oatmeal, cooked either in water or in milk.
• Vegetable oil and butter (no more than 20 grams per day).
• Chicory can be a good alternative for coffee lovers. In addition, it contains useful substances that stimulate intestinal motility, lower blood sugar.

Is it possible to eat walnuts and seeds with pancreatitis?

Walnuts and seeds contain a large amount of proteins and fats, they may well replace meat or fish in composition. During an exacerbation of chronic pancreatitis, the use of these products is not recommended. And during the period of good health, that is, stable remission, walnuts are allowed, but in small quantities (3-5 nucleoli per day). Seeds can not be consumed fried and in the form of gozinaki. You can have a small amount of raw sunflower seeds or in the form of homemade halva. Almonds, pistachios and peanuts are allowed to be consumed only during the absence of complaints, when there are no manifestations of pancreatitis. You need to start with 1 - 2 nuts, gradually increasing their number. Nuts can be added to cooked dishes (cereals, salads, casseroles).

What fruits can be eaten with pancreatitis?

Raw fruits are not recommended. You can cook fruit puree, fruit drink, casseroles. It is allowed to eat baked apples, bananas, pears. You can also watermelon and melon, but in small quantities (1 - 2 pieces). Grapes, dates, figs are not desirable, as they increase gas formation in the intestines and contain a lot of sugar. Lemon, orange, containing acid, increase the production of gastric juice, which is undesirable, since chronic pancreatitis is often combined with diseases of the stomach (gastritis) or liver (hepatitis).

What can not be eaten with chronic pancreatitis?

• Fatty meats (lamb, pork, duck). To digest such food, a large number of enzymes are required. And the inflamed pancreas works in a limited mode.
• Beef and chicken liver is not recommended, as it refers to extractive substances that lead to increased production of digestive system enzymes and activate appetite.
• Fatty fish (mackerel, salmon, herring), especially fried, is strictly prohibited. Also, you can not eat canned fish.
• Vegetables in chronic pancreatitis should not be eaten raw. From vegetables under the ban white cabbage, tomatoes, cucumbers, spinach, onions, radishes, beans. When consumed in large quantities, they increase the fermentation processes in the intestines, which leads to bloating.
• Mushrooms are not recommended in any form, as well as mushroom broths.
• Fried or raw eggs. Raw yolk especially stimulates the production of bile, which is undesirable for patients with chronic pancreatitis.
• The use of millet and pearl barley is not recommended.
• Smoked products, sausages.
• Pickled food, pickles, spices.
• Black tea or coffee, hot chocolate and cocoa.

An exemplary menu for a patient with chronic pancreatitis during a period of stable remission

The list of products allowed for pancreatitis is quite wide. Therefore, the patient's diet should contain enough proteins, vitamins, but the amount of fats and easily digestible carbohydrates is limited.

• First breakfast (7.00 - 8.00): oatmeal with water or milk, boiled beef or chicken, green tea or rosehip broth.
• Second breakfast (9.00 – 10.00): two-egg omelette, baked apple without sugar and skin, a glass of chicory with milk or tea.
• Lunch (12.00 - 13.00): vegetable broth soup, pasta or porridge (buckwheat, rice), meat soufflé or steam cutlets, berry jelly (raspberries, strawberries), dried fruit compote.
• Afternoon snack (16.00 - 17.00): cottage cheese without sour cream or cottage cheese casserole with fruits (apples, pears, bananas), tea or fruit juice.
• Dinner (19.00 - 20.00): fish fillet or steam cutlet, green tea or compote.
• At night, you can drink a glass of kefir with unsweetened cookies.

In the markets, figs are most often supplied in dried form. It has a sweet taste and pleasant aroma. Various drinks and jams are prepared from it, and also added to dishes. But this unique fruit is used not only in cooking.

Due to its rich composition, figs are also used in traditional medicine in the treatment of diseases and conditions such as:

• cardiovascular diseases;
• viral and infectious diseases;
• intestinal disorders;
• sleep disorders;
• intoxication of the body of a chronic and acute nature;
• tendency to form blood clots in the vessels.

In addition, figs are an excellent immunostimulating agent, therefore they are an excellent prophylactic against colds in the autumn-winter period. But can it be used for pancreatitis and in what form: fresh, dried or boiled?

What is the danger?

Figs contain many useful elements:

• calcium;
• phosphorus;
• magnesium;
• iron;
• sodium;
• potassium;
• unsaturated organic acids;
• unsaturated fatty acids;
• proteins;
• fats;
• vitamins of various groups;
• fiber and more.

However, despite its composition, figs for pancreatitis are strictly prohibited, since it contains a lot of carbohydrates and sugars, the use of which in this disease should be minimized. Since their breakdown requires insulin, the production of which can be impaired. And if you ignore this, then in the "bonus" you can also get diabetes.

In addition, the coarse fiber contained in this berry can provoke bloating and the formation of pain, which can lead to serious complications with pancreatitis. And alkaline acid can cause the development of inflammatory processes in the pancreas, which in this disease must be avoided by all means.

Another very important point. The fruits of the fig tree are very high in calories. In total, there are more than 250 kcal per 100 g of the product. And in order to avoid complications in the form of diabetes mellitus, with pancreatitis, it is required to strictly calculate the calorie content of food consumed and adhere to certain nutritional rules.

dried figs

Dried figs in pancreatitis are strictly forbidden to eat as well as in fresh form, even after soaking it for a long time.

What can be done during remission?

The use of figs for pancreatitis is undesirable even during the period of remission of the disease, as this can provoke complications or pain attacks that can endanger the life of the patient himself.

With pancreatitis during remission, you can drink only compotes, which were prepared from the collection of various fruits and berries. However, the content of this particular berry in them should not exceed more than 15%, and at the same time, the pulp of the berry should in no case fall into the drink.

Before use, the compote must be filtered to prevent the fruits of the fig tree from entering the stomach. Adding honey, sugar and other sweeteners to the drink is strictly prohibited, since figs already contain a lot of sugar.

Useful video about figs

Figs are a subtropical fruit that has gained great popularity in our region. Today, compotes, jams are cooked from the fruits of the fig tree, they are eaten raw, dried and dried. Unripe fruits have a white milky juice inside and are therefore inedible. Such love for this fruit is due to its usefulness, since fresh ripe figs contain more than 30% sugars, especially valuable organic acids, dietary fiber, useful micro and macro elements - such as potassium, magnesium, calcium, etc. Based on figs make various drugs for the treatment of cardiovascular pathologies. However, it is not recommended to use figs for people who suffer from inflammatory diseases of the pancreas.

Figs: all pros and cons

The fact is that figs are high in calories. So, only one hundred grams of this fruit is equal to 240 calories. And as we already know, with pancreatitis, a properly maintained diet is of particular importance, so we don’t need such a surge in calories. In addition, this fruit contains a lot of sugar, from which blood glucose can also jump. The fiber-rich figs can lead to increased intestinal bloating, which can exacerbate a chronic disease. Therefore, if you have a suspicion of pancreatitis or other problems with the digestive organs, you should not indulge yourself with figs. The juiciness of the fruit is due to the high content of vegetable oils, which are poorly absorbed and can disrupt the work of the pancreas.

Dried fig tree

There is an opinion that dried figs are much healthier and safer than fresh ones, so it can be used for any disease. This opinion is erroneous, since in dried figs, due to a decrease in liquid, proteins, fats, and, most importantly, carbohydrates are concentrated. Therefore, dried figs contain up to 77% sugars. And this means that it is also contraindicated in people who suffer from a disease such as pancreatitis. Given all the insidiousness of inflammatory processes in the pancreas, you should not test your body for strength. Compliance with the correct principles of diet therapy will consolidate the result and improve well-being.

If there are no health problems, then figs are not only a sweet and tasty fruit, but also a storehouse of vitamins, so its use within reasonable limits will keep you healthy and young.

Figs, or figs, are an extremely useful, tasty fruit of a southern plant - a fig tree, or a fig tree. Most often it is used in cooking in the form of dried fruits. Fruits rich in valuable compounds for the body are used for the prevention and treatment of many diseases. But nutritionists do not recommend eating them for all pathologies. Figs with pancreatitis are not allowed at all stages of the disease. Sometimes it does more harm than good.

What are the benefits and harms of dried figs for humans?

In the dried fruits of the fig tree (they have many names: figs, figs, figs), a high content of nutrients necessary for the normal course of all metabolic processes was found:

• vitamins: A, E, PP, B1, B2;
• trace elements: potassium, iron, magnesium, calcium, phosphorus and others;
• a large number of plant fibers (complex carbohydrates);
• simple sugars (glucose, fructose) - also in very high concentrations;
• pectins, antioxidants;
• organic acids;
• polyunsaturated fatty acids.

These compounds provide many benefits to the human body:

1. Binding and excretion of toxins, poisons from the body, cleansing the liver in acute or chronic intoxications.
2. Increased motor and secretory activity of the digestive organs, choleretic effect: this is useful for enzyme deficiency, biliary dyskinesia, intestines.
3. Immunostimulating effect: increasing the body's defenses to effectively fight viral or bacterial infections.
4. Decrease in hyperthermia of any etiology.
5. Improving the functioning of the cardiovascular system: strengthening the myocardium (heart muscles), normalizing heart rate, blood pressure.
6. Blood thinning, preventing thrombosis - prevention of life-threatening pathologies (strokes, heart attacks) with regular use of figs.
7. Saturation of the body with iron is an aid in the treatment or prevention of iron deficiency anemia.
8. Antibacterial effect in relation to the mucous membranes of the gastrointestinal tract.

In addition to the benefits, figs can be harmful to the human body, especially with the excessive use of these fruits, without taking into account concomitant diseases that a person has. The main contraindications for the use of figs:

• diabetes mellitus, obesity - due to the extremely high content of simple carbohydrates and the high calorie content of dried fruits;
• acute pathologies of the digestive system, accompanied by heartburn, vomiting, increased gas formation and other dyspeptic symptoms (pancreatitis, cholecystitis, gastric ulcer, duodenal ulcer, gastritis, enterocolitis, cholelithiasis);
• bleeding of any localization (nasal, uterine, gastrointestinal);
• individual intolerance to fig components (allergic reactions).

Why are figs dangerous for pancreatitis?

Pancreatitis is characterized by a violation of the exocrine and endocrine functions of the pancreas. Wine berries, due to their composition, can be dangerous for the gland:

1. The load on the endocrine apparatus of the pancreas increases, since a high level of sugars requires increased production of insulin, and with pancreatitis this function suffers greatly.
2. Due to the stimulation of intestinal motility with fiber, colic in the abdomen and diarrhea increase.
3. Organic acids stimulate the secretion of pancreatic juice, and in pancreatitis the outflow of this secret is difficult due to inflammation and swelling of the excretory ducts of the gland. As a result, enzymes linger in the lumen of the pancreas and begin to digest the tissues of the gland itself, causing pancreatic necrosis. This condition is life threatening.

Dried figs for acute illness

With an exacerbation of the inflammatory process in the pancreas, figs are categorically contraindicated. At this stage of the disease, all foods that stimulate motor, secretory (endocrine and exocrine) function are excluded from the diet. Under the ban is fresh, dried, soaked, heat-treated figs, any dishes or drinks with this fruit.

Figs in the period of remission of chronic pancreatitis

When a stable remission of the inflammatory disease is achieved, the diet becomes less strict. Many previously forbidden fruits and berries are added to the diet. If the patient feels well, if nothing bothers him, and if the results of laboratory, instrumental studies indicate the absence of inflammation, it is allowed to add dried fig tree fruits to the menu. Dieticians and gastroenterologists usually allow drinks with figs to be prepared if the patient does not have glycemic problems or is overweight.

How to choose and in what form can you eat figs?

In order to avoid development, experts advise choosing a healthy product, properly dried and stored in suitable conditions. Signs of quality dried figs:

• the shape of the fruit is round, slightly flattened;
• color - beige or light brown;
• the surface is matte (the shiny surface of dried fruits indicates their processing with sugar syrup or harmful chemicals for long-term storage);
• to the touch, dried figs are elastic, soft;
• the ripe dried fruit tastes very sweet;
• the peel of dried fruits should be free of signs of damage, rot or mold.

With pancreatitis, figs are allowed to be consumed only in the form or decoctions, mixed with other dried fruits or berries. After preparing the drink, it must be filtered to avoid getting the pulp of the fruit into the digestive tract. Sugar is not required when cooking compotes, as there is enough of it in the figs themselves.

The sweet, fragrant fruits of the fig tree are unusually rich in substances necessary for the body, which makes them useful in many diseases, especially cardiovascular and hematological. But with diseases of the pancreas, doctors categorically forbid eating these fruits fresh or in the form of dried fruits. The only possible option for using this product for pancreatitis is to prepare a compote with the addition of several figs.

Bibliography

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