Sprat soup recipe. Sprat soup

Sprat soup. Recipe - cooking method:

Place a pan of water on the fire and bring to a boil. Take potatoes, peel them, cut them into cubes and put them in a pan with water.
Next, peel the onions, carrots and bell peppers. Chop the onion finely, grate the carrots on a medium grater, and grate the pepper into thin strips.
Place the frying pan with sunflower oil on the fire. When the pan is hot, add the onion and fry it for three minutes until it turns golden. Next, add carrots and bell peppers to the pan. Fry for another three minutes.
When the potatoes are cooked, you need to add the fried vegetables to the pan. We take the sprats, open them and also put them in the pan. Pour the sprats along with the oil.
Add salt, pepper, bay leaf and spices. Cook until done for five minutes.
The soup should sit for ten minutes and can be served. When serving, sprinkle the soup with finely chopped herbs.

Sprat soup. The recipe is ready - bon appetit!

So that the first courses do not become boring and always remain tasty, they need to be diversified more often. So now I decided to cook something not quite ordinary sprat fish soup, or rather, delicious rice soup with sprats. The taste of this soup is somewhat reminiscent fish soup, cooked over a fire near a river or lake. Only the smell of a fire comes not from outside, but from inside. If you have never tried this soup before, try making it. I think you will like it, especially if you like to eat first course without meat. Store-bought sprats are also suitable, but it is better to make them yourself at home. You can see how to cook such sprat sprats inexpensively and tasty by clicking on this link: “”. But in the end, the main thing is that it is tasty and healthy.

Also, by clicking on the highlighted names of various dishes in the sections “Headings”, “” and on, you can see many delicious detailed recipes not only for first courses, but also for second courses, both without meat and with meat, and appetizers, and salads, and baked goods with their step-by-step photos. In addition, the site has a lot of other interesting and useful things. Don't leave right away, you'll miss a lot.

Sprat fish soup or rice soup with sprats, recipe

Soup with rice and sprats, although it may seem unusual to many, is a fairly tasty first fish dish and the recipe for its preparation is very simple.

The following products are suitable for preparing fish soup with the smell of fire from sprats:

Potatoes – 3 pieces;

Carrots – 1 piece;

Onion – 1 piece;

Rice – 3 tablespoons;

Sprats – 150 grams (I used homemade ones, but you can take 1 can of ready-made sprats);

Sunflower oil for frying – 3 tablespoons;

Ground black pepper;

Ground dill seeds;

Bay leaf – 3 leaves.

How to prepare fish soup from sprats or rice soup with sprats, step-by-step recipe with photos

To prepare fish rice soup with sprats, you need to peel potatoes, onions and carrots, cut all vegetables. Put chopped potatoes into boiling water in a saucepan, then add rice to the boiling potatoes, fry and add carrots and onions, then add sprats and spices and cook everything until tender.

And now a detailed, step-by-step recipe for preparing fish soup with rice and sprats with photos.

I pour 2 liters of water into the pan and put it on the fire. While the water is boiling, I peel the potatoes, carrots and onions, and also rinse the rice well.

I wash and cut the peeled vegetables.

I cut the peeled potatoes into small cubes and wash them under cold water.

I grate the carrots on a coarse grater, and cut the onions into small cubes.

During this time, water has boiled in the pan, I put the chopped potatoes into it.

I cook it for 10 minutes, then add washed rice to it and leave to cook for another 8 - 10 minutes.

I put a frying pan on the fire and pour sunflower oil into it; when the frying pan is hot, I fry the chopped onions and carrots.

I fry the onions and carrots, stirring occasionally so that the vegetables do not burn for 3-4 minutes.

I transfer the fried onions and carrots into a pan and continue to cook them together with potatoes and rice for about 5 minutes. Then I add sprats, salt, spices to the pan, add 3 bay leaves and cook for another 3 minutes. After that, remove the pan from the heat and my delicious unusual fish soup with sprats, which can be called rice soup with sprats ready.

Soup with sprats is a light, tasty, aromatic and easy-to-prepare dish that any housewife can do. And also, it can be called budgetary, since canned food is used in the preparation of this soup. It could be sprat in tomato, saury, pink salmon... Here, as they say, it’s purely for everyone.

The unusual taste and aroma of smoked fish will delight you if you prepare soup with sprats. This dish can be prepared both in winter and summer. The composition is available and economical.

So, let's begin!

Recipe - soup with sprats

Ingredients:

For 2 liters of water:

— potatoes - 2-3 pieces

— sprats — 1 jar

- sunflower oil

- carrots - you will need 1 piece

- bell pepper - 1 small

- onion - 1 head

- dill and parsley - 1 sprig each

- bay leaf and coriander

- ground black pepper and salt.

Making soup with sprats

Step 1

Put water in a saucepan to boil. While the water is boiling, we peel the potatoes. If you are preparing soup in the spring, use new potatoes; the soup will be much tastier and healthier with them. After all, young potatoes have a lot of advantages over old ones that have been lying around all winter.

Cut the potatoes into small cubes. After the water boils, put the vegetable in boiling water and cook for about 12-15 minutes.

Step 2

Clean and finely chop the onion. Heat sunflower oil in a frying pan and fry the onion in it for 2 minutes. Then add fresh carrots cut into strips and fry for another 3 minutes. Again, if you add young carrots, and not those that are stored all winter, then the dish will be tastier, more “springy”. The onion should fry until golden and transparent, but be careful not to burn it.

Step 3

Remove the stem and seeds from the sweet bell pepper. Chop the vegetable into small cubes and throw it into the pan with the vegetables. Fry for 2 minutes. You can use either yellow or red peppers; the soup will look more fun with red ones. Sweet bell peppers will also add flavor to the soup.

Step 4

Now transfer the fried vegetables into a pan with potatoes and add sprats and spices: coriander, pepper, salt and cook over low heat for 5 minutes.

Step 5

At the end of cooking, sprinkle the soup with finely chopped dill and take out a bay leaf. Our spring aromatic soup with sprats is ready! Enjoy your meal! We really hope that you liked our sprat soup in oil recipe.

If you don’t quite understand the recipe, we suggest you watch the video recipe - soup with sprats. Everything is shown in it simply and accessible. True, the recipe is a little simplified.

Interesting facts about sprats:

• It turns out that canned fish sprats have winter and summer styling. In summer, the fish lives in warm water, it moves little and accumulates less fat, so its back is often cracked during production and it is placed in jars with its belly up. This is how it appears, for example, in advertising photographs. In winter, the fish are placed in jars the other way around, with their backs up.
• More information about sprats can be found in Wikipedia

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