Fish and chips in the oven- a great way to cook fish and a side dish for it at the same time in the form of a layered fish and potato casserole with tomatoes and cheese, juicy and aromatic.

During the cooking process, the potatoes will be saturated with the “fish spirit”, the tomatoes will give juice so that the baked dish is not dry, and the cheese will form a crust on top that will prevent the fish and potatoes from drying out. We like this dish with white varieties of fish (pike perch, pangasius, cod, haddock, halibut, etc.), you can try it with red fish and make your choice. The indicated quantity of products is designed for a large baking dish, servings for 6-8, you can do everything “in half size” if this is too much for you.

Need to:

• Fish (fillet) – approximately 1 kilogram (we have pangasius in the photos for this recipe)
• Potatoes – approximately 2 kilograms, maybe a little less
• Fresh tomatoes – 2 medium-sized pieces
• Cheese (any hard cheese of your choice) – about 200 grams
• Mayonnaise – 3-4 tablespoons
• Table salt – approximately 3 level teaspoons (1 teaspoon for fish and 1 teaspoon for each layer of potatoes)
• Ground black pepper - to taste (we make 12-15 turns with a pepper grinder over fish and potatoes)
• Seasoning for fish (any ready-made dry one from the store) – optional, about 0.5 teaspoon
• Margarine or butter - just a little bit to grease the pan, probably 10 grams.

Preparation:

Wash the fish (fillet) with cold water, dry it lightly with napkins or a paper towel and cut into small pieces (we aim at about 3x4 or 2x3 centimeters).

Salt and pepper the fish, add fish seasoning, mix and leave to stand, “marinate” for 20 minutes.

Meanwhile, peel the potatoes, rinse with cold water and cut into thin, 2-4 mm petals: circles or, if the potatoes are large, semicircles ( watch our video recipe!).

You will get quite a lot of potato chips. We will put them in the form in two stages.

Wash the tomatoes, wipe them and cut them crosswise into thin, 3-4 mm, circles or semicircles.

Grease a baking dish with butter or margarine and place about half of the chopped potatoes in the first layer, add salt and pepper.

Place the fish pieces in the second layer.

Place a thin layer of chopped tomatoes on the fish.

Place the remaining potatoes in the next layer, add salt and lightly pepper (if desired, you can do without pepper here).

Lubricate the potato layer with a small amount of mayonnaise.

Sprinkle grated cheese on top.

Place the dish with our fish and potato casserole in a preheated oven at medium height on a baking sheet or on a wire rack.

Bake at a temperature of 180-190 degrees (this is the average heating level) for 40-50 minutes. The time depends on the features of your oven. We remind you again: if you are using a heat-resistant glass dish, it is recommended to place it in a cold oven, then turn on the heat; accordingly, the cooking time will increase by 10-15 minutes (the time needed to warm up the oven). We determine readiness not only by time, but also by color: the cheese has melted, “grabbed” with a light crust and acquired a golden color, beginning to brown in places. This means our baked one is already ready. Cut into portions with a spatula directly in the mold and place on plates while hot. If you like the result (which we really hope for), we recommend trying another method and baking. The side dish, however, will have to be prepared separately, but the fish turns out amazing.

You can also watch our video recipe:

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• 1 medium fish (about 400 g);
• 2 small potatoes;
• 1 medium onion;
• 1 tablespoon chopped parsley;
• To taste – salt and ground black pepper;
• A little Khmeli-suneli or seasoning for fish dishes (optional);
• A little sunflower oil for greasing the foil.

Cooking step by step:

• 1 Let's start with processing the fish. If you have a whole fish carcass that has not been processed in the store, clean it of scales and remove the entrails.
  If the fish contains caviar or milk, do not throw it away, this is the most useful part of the fish, we will bake it too. As mentioned above, we also leave the head of the fish, but remove the gills (required!).


• 2 Now let's deal with vegetables and herbs. Wash the potatoes and onions, peel and cut into cubes. Finely chop the parsley with a knife.
  Mix vegetables and herbs in a separate bowl, salt and pepper them to taste.


• 3 Let's return to the fish again: sprinkle it with salt and pepper, you can add a little Khmeli-Suneli or seasonings for fish dishes - to your taste. Place our fish on greased foil. Place prepared vegetables around and on top of the fish.


• 4 Now our task is to wrap the fish and potatoes in foil so that during baking the juices from the fish and vegetables do not leak onto the baking sheet.


• 5 Bring opposite corners of a sheet of foil together and pinch them together to form a compact pouch.


• 6 Now place the foil packet on the baking tray. Fish and potatoes are baked in the oven at 200° for an hour. Halfway through the process, open the oven and turn the bag over (make sure the “seams” are not on the bottom!).


• 7 After an hour, remove the bag from the oven and carefully (so as not to get burned!) unfold the foil.


• 8 Sprinkle a little grated cheese over the fish and chips and, without wrapping them again, place in the oven for a further 5 minutes to melt the cheese slightly.

All! Our fish and potatoes in the oven, baked in foil, is ready!
Bon appetit!

Baking helps preserve maximum nutrients and the natural taste of the dish. Almost everyone, without exception, will like puff pastry with hake, pink salmon with cheese, and pike on a baking sheet. Therefore, do not deny yourself the pleasure and cook the fish in the oven with potatoes and other vegetables.

Fish and potatoes in the oven on a baking sheet

Baked fish and potatoes with mayonnaise turns out extremely tasty and satisfying. Usually they take pike, pike perch, carp, carp, salmon or trout. They are best suited for baking.

Let's try to cook pike in the oven with potatoes. For the dish you will need the following ingredients:

• 350 g pike;
• 300 g potatoes;
• bulb;
• carrot;
• 30 g vegetable oil;
• 3 tablespoons soy sauce;
• 1 tablespoon apple cider vinegar;
• 3 large spoons of mayonnaise;
• salt to taste.
• A little ground black pepper

Recipe for fish and potatoes in the oven:

1. The pike is cleaned of scales and entrails, the gills are removed and washed well.
2. Cut the fish into portions.
3. Sprinkle the pike with apple cider vinegar and pour soy sauce.
4. Pepper and let stand in the marinade for 20 minutes.
5. Vegetables are peeled and cut into slices.
6. Place a layer of half the potatoes and carrots on a greased baking sheet.
7. Place the onion, cut into half rings, and the rest of the potatoes on top.
8. Products are salted and peppered.
9. Pickled pieces of pike are placed on top of the potatoes.
10. The products are poured with mayonnaise and placed in the oven for 40 minutes.

If the dish is being prepared for children, it is worth considering that the river predator has many transverse bones along the ridge. When choosing spices, you should not use too rich aromas or oriental spices. Basil, turmeric, paprika, and ground bay leaf are best suited for oven-baked fish. It is better not to use cumin, coriander and cardamom for baking the product.

How to bake in foil

To properly prepare Russian baked fish with potatoes, you should refer to the nuances of the classic recipe. The main ingredients make up 80 percent of the dish, the rest is additional products. Any fish without small bones is suitable. It is desirable that it is not too greasy and soft. Perch, sterlet, and sturgeon are best suited for the traditional recipe in the oven.

Let's prepare potatoes with fish fillets in foil. Required Products:

• 4 serving pieces of fish fillet;
• 2 onions;
• lemon;
• 4 potato tubers;
• black pepper;
• 200 g hard cheese;
• 2 eggs;
• 200 g sour cream;
• salt;
• greenery.

Step-by-step recipe for the oven:

1. The fillet is salted, peppered, sprinkled with lemon juice and left to marinate.
2. The onion is peeled and cut into half rings.
3. The potatoes are peeled and cut into thin circles. There is 1 tuber for each piece. The vegetable is salted.
4. Grated cheese is mixed with two eggs, sour cream and herbs.
5. From foil, form 4 molds with sides for each piece of fillet.
6. Place the fish in a greased form, then the onions and potatoes.
7. Pour sauce with cheese over the food.
8. Place portions in the oven for 25 minutes. Keep at a temperature of 200 degrees.

The potatoes are well soaked in fish juice, becoming soft and aromatic. Fish cooked in the oven turns out juicy and tender. It is impossible to dry it out.

Foil is also used in another way. Whole marinated carcasses are wrapped in it. A sheet of foil is pre-lubricated with vegetable oil.

How to cook fish and chips

The following recipe is suitable for a holiday dish. Pike with potatoes cooked in the oven turns out tender and juicy. To prepare it you will need:

• 1 pike;
• 800 g potatoes;
• 2 onions;
• 2 carrots;
• 100 g cheese;
• vegetable oil;
• salt pepper;
• spices;
• greenery;
• mayonnaise.

Recipe for fish with potato skins in the oven:

1. The pike is washed, gutted, and the head is removed.
2. Cut it into portions, salt, pepper and coat with mayonnaise. Leave to marinate for 1 hour.
3. Peeled carrots are grated and the onion is chopped into half rings.
4. The potatoes are peeled, cut into circles, salted and peppered. Mayonnaise and spices are added to the vegetable.
5. Place the pike on a greased baking sheet.
6. Onions and carrots are placed along the edges.
7. Place potatoes on top and spread with mayonnaise.
8. Sprinkle the dish with grated cheese and herbs.
9. Place the baking sheet in the preheated oven. Prepare the dish for 45 minutes.

If there are a lot of potatoes, increase the cooking time.

Fish in a pot with potatoes

Any fish fillet with potatoes is suitable for baking in pots. This is a hearty dish that is placed on the table on a holiday or an ordinary day. For preparation you will need:

• 500 g cod fillet;
• 5 potato tubers;
• 100 g cheese;
• 300 g cream (10%);
• fresh herbs;
• spices;
• salt to taste.

Preparation progress:

1. Cod fillet is cut into portions.
2. Place them at the bottom of the pots.
3. Sprinkle with salt and spices.
4. Place onion cut into half rings on top.
5. The potatoes are cut into slices and placed on the onion.
6. Pour cream into the pots so that they fill half the container.
7. Cover the pots with lids and place in an oven preheated to 200 degrees. Cooking time – 40 minutes.
8. 10 minutes before cooking, add grated cheese to each pot.

The finished dish is sprinkled with herbs and served. Potatoes go perfectly with cod baked in the oven with cheese and cream.

We supplement the recipe with different vegetables

The recipe for preparing fish baked with potatoes and other vegetables is suitable for those who want to diversify their usual menu and surprise loved ones with a delicious dinner. You will need the following products:

• 1 kg pike fillet;
• 6 potato tubers;
• 2 carrots;
• 1 onion;
• 5 tomatoes;
• 1 zucchini;
• half a glass of soy sauce;
• 3 tablespoons lemon juice;
• vegetable oil;
• half a glass of mayonnaise;
• spices;
• pepper, salt to taste.

Step-by-step preparation:

1. Each piece of pike is rubbed with salt and pepper, poured with soy sauce and lemon juice. The pike is left to marinate for 40-60 minutes.
2. Peeled carrots are grated.
3. The onion is chopped into half rings.
4. Vegetables are fried in a frying pan until golden brown.
5. The potatoes are cut into thin slices and lightly seasoned with vegetable oil and spices.
6. The zucchini is peeled and cut into rings.
7. The tomato is cut into round slices.
8. Grease a baking dish with oil and place zucchini and tomatoes on it. Salt and pepper.
9. Lubricate vegetables with mayonnaise.
10. Place fillet pieces on top.
11. Onions, carrots and potatoes are placed on top. The surface is greased with the remaining mayonnaise.
12. Place the mold in an oven preheated to 200 degrees. Cooking time – 50-60 minutes.

Pike is served hot with vegetables on portioned plates. You can choose the quantity and type of vegetables to your taste, the cooking scheme remains the same.

Mayonnaise is not suitable as a marinade for fish. It is better to use honey, lemon juice, fresh herbs.

In sour cream in the oven

To cook pike with sour cream in the oven, take the following ingredients:

• 1 kg of fish;
• 3 potato tubers;
• 2 onions;
• 6 tablespoons of sour cream;
• carrot;
• lemon;
• 3 tablespoons vinegar;
• salt pepper.

Step-by-step recipe for pike with potatoes in the oven:

1. The pike is cleaned, gutted and washed. The carcass is cut into pieces.
2. Vinegar is diluted in a glass of water and the fish is kept in it for several minutes.
3. Potatoes, onions and carrots are cut as desired.
4. The pike is salted, peppered and placed in a baking dish.
5. Place vegetables around, sprinkle with pepper and salt.
6. In a separate bowl, mix sour cream, herbs and lemon juice.
7. The resulting sauce is greased with fish and vegetables.
8. Cover the dish with foil and bake in the oven at 180 degrees. Cooking time – 60 minutes.

If the fish was stored in the freezer, it must first be defrosted naturally without using a microwave.

Red fish and potatoes in the oven

There are a lot of recipes for pink salmon baked in the oven with potatoes. Let's try to cook a classic dish. It will require:

• 0.5 kg of red fish;
• ground pepper;
• salt;
• 0.5 kg potatoes;
• 100 g cheese;
• 150 ml milk;
• 2 chicken eggs;
• 40 g butter.

Cooking method:

1. Pink salmon is cleaned, gutted and washed under water. Separate the fillet from the ridge, select small bones.
2. Grease a deep form with oil and place fish fillets in it. Salt and pepper.
3. The potatoes are peeled and cut into slices. The vegetable is placed on top of the pink salmon.
4. Beat eggs with milk.
5. Pour this mixture over pink salmon and potatoes.
6. Place the baking sheet in the oven for 40-50 minutes.
7. 10 minutes before cooking, sprinkle the dish with grated cheese.

Serve baked pink salmon along with fresh vegetables.

Layered casserole

Layered hake casserole with potatoes in the oven is suitable for a diet menu. To prepare it, take the following ingredients:

• 600 g potatoes;
• 800 g hake fillet;
• 0.5 l of milk;
• 2 eggs;
• 100 g cheese;
• salt, black pepper.

Step-by-step preparation of baked hake fillet in the oven:

1. Boil jacket potatoes in salted water.
2. The tubers are cleaned and cut into circles.
3. Fish fillet is cut into pieces.
4. Grease the mold with oil and sprinkle with breadcrumbs.
5. Place half a potato on the bottom and hake fillet on top. Salt and pepper.
6. The rest of the potatoes are placed on the fish.
7. The products are filled with a mixture of eggs and milk.
8. The casserole is cooked in the oven at 200 degrees for 50 minutes. In 5-10 minutes, sprinkle the dish with grated cheese. Serve the casserole sprinkled with herbs.

There is another recipe for layered hake casserole in the oven. You will need:

• 600 g hake fillet;
• bread crumb (3-4 pieces);
• 150 ml milk;
• 10 potato tubers;
• 2 carrots;
• Bulb;
• 2 eggs;
• 2 cloves of garlic;
• vegetable oil;
• salt, pepper to taste;
• 1 teaspoon oregano;
• 150 g cheese;
• 2 tablespoons sour cream;
• parsley.

Preparation progress:

1. Boil potatoes and carrots.
2. Hake fillet is cut into small pieces.
3. The onion is cut into cubes. Add it to the fish.
4. The bun is kept in milk until it gets wet.
5. Garlic is passed through a press.
6. Add bread, garlic, salt, pepper, oregano and one egg to the minced fish. Add sour cream.
7. Mix everything thoroughly.
8. Grate potatoes and carrots on a coarse grater, salt and pepper.
9. Grease the bottom of the mold with oil, place half the potatoes and carrots on it and distribute evenly using a spatula.
10. Next add the minced fish, then the remaining potatoes.
11. Beat the egg and pour it onto the casserole.
12. Cover the pan with foil and bake for 30 minutes in the oven at 180 degrees. 7 minutes before the end, sprinkle with grated cheese and put back in the oven without foil.

Decorate the casserole with cherry tomatoes, olives and herbs.

For fish lovers, the proposed recipe for carp baked together with potato pieces in the oven is simply a godsend. No pre-marinating, extensive preparation or multiple cooking steps are required.

Carp with potatoes in the oven is prepared easily and quickly. No special knowledge or skills are required.

All you need is to buy fresh carp. It is the steamed, not frozen fish that will turn out perfect - sweetish on the inside, with a crispy and aromatic peppery crust on the outside.

Instead of carp, you can take other fish; crucian carp, dorado, perch, and carp are suitable.

Baked potatoes will serve as an excellent side dish for the dish and complement it with the aromas of garlic and herbs. You can add other vegetables: carrots, onions, tomatoes. Then baked fish in the oven with potatoes will be even more nutritious and tastier.

Taste Info Main fish courses / Baked fish in the oven

Ingredients for 4-6 servings:

• carp – 1.0-1.5 kg;
• half a lemon;
• black pepper (ground) – 0.5 tsp.
• olive oil – 50 ml;
• table salt – 1 tsp;
• parsley or dill;
• spices for fish - optional;
• garlic – 5-6 cloves;
• potatoes – 1 kg.

How to cook delicious baked fish in the oven with potatoes

Remove scales from fresh carp. Cut along the belly, be sure to remove the giblets and remove the gills. Rinse thoroughly, shake and dry with a paper napkin or towel. This will help remove excess water drops. Rub the fish with salt and freshly ground black pepper. Use your favorite fish spices. Don't forget to put them in the belly of the carp.

Wash the potatoes very thoroughly under running water. Using a mesh or brush, scrub further to completely remove dirt. Cut each potato lengthwise, place in a deep bowl and roll in the marinade - a mixture of half the olive oil, salt and pepper.

Cover a baking sheet with a piece of foil and place the carp carcass on it. Place the potatoes on the sides, cut side up. Drizzle the remaining olive oil over the fish and squeeze a few drops of juice from the lemon.

Chop the garlic into small pieces with a knife. Chop parsley (or dill, if desired) and combine with garlic.

Spread the garlic and parsley mixture onto each potato half, making sure it adheres to the surface. Place the baking sheet with fish and vegetables in the oven, preheated to 180 degrees. Note the time: it will take about 50 minutes.

Determine the readiness of this dish by looking at the potatoes. Pierce it with a fork - if the potatoes break easily, the dish is ready. If the vegetables are not ready yet, and the carp begins to burn, cover it with a sheet of foil.

Transfer the fish to a plate, surrounding it with potatoes. Before serving, make cuts on the carcass and insert thin slices of lemon into them.

Slice the fish after serving. It is convenient to do this when it has cooled down a little. Squeeze lemon juice for each serving.

It will take no more than an hour to bake carp and potatoes in the oven.

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Cooking tips:

• In addition to fresh river fish, you can bake potatoes with pieces of any sea fish: pollock, cod, hake. Pieces of lean fish can be placed on onion or tomato rings, this will make the fish more juicy.
• Fillet of chum salmon, pink salmon, and salmon is suitable for the festive table. But you need to keep in mind that fatty varieties are prepared with a small amount of oil. For leaner fish you need more. To prevent the dish from being dry, add sour cream, cream, and mayonnaise.
• Fish fillets are also baked. There is no need to salt it in advance. If you do this immediately before cooking, the dish will be soft and juicy.
• Since potatoes take longer to bake than fish, you can first boil them until half cooked in lightly salted water.
• Vegetables cooked in the oven will turn out more tender and juicier if you pour melted butter on them at the very beginning.

HOME COOKING AND RECIPES

Baked fish with potatoes, or more simply, with potatoes - a delicious main dish potato dish with fish baked with vegetables in the oven. I have already given a recipe for how to bake pollock fish in the oven, but in this article I will show you how to cook mackerel. Although, with vegetables, including potatoes, carrots and onions, you can bake virtually any fish in the oven with mayonnaise. You can bake expensive red or white fish, salmon, trout, salmon, pink salmon, sturgeon, or you can bake something simpler and cheaper, for example, mackerel. Here is a recipe for cooking mackerel baked with vegetables in the oven.

And if you are interested not only in this delicious fish dish, but also in other delicious dishes, both without meat and with meat, then I suggest you familiarize yourself with them on the website in the “Categories” column or in the “All dishes” section. There are step-by-step recipes for preparing dishes with photos.

The recipe for cooking baked fish (mackerel) in the oven with potatoes, carrots and onions with mayonnaise is quite simple. This recipe is not rigid and allows you to experiment.

To bake the fish and vegetables I have chosen in the oven, I will need:

Mackerel – 1 piece (weighing approximately 400 grams);

Potatoes (medium) – 6 – 7 pieces;

Carrots – 1 piece;

Onion – 1 piece;

Ground black pepper;

Ground dill seeds;

Seasoning for fish;

How to cook baked fish and potatoes in the oven, step-by-step recipe with photos

To cook fish (mackerel) baked with potatoes, carrots and onions with mayonnaise in the oven, you need to peel the fish, potatoes, carrots and onions. Cut everything, put it in a mold, pour mayonnaise over the fish and bake in the oven.

And now the cooking process step by step with photos:

Today I'm starting with vegetables. I also peel potatoes, carrots and onions.

I take fresh frozen mackerel and defrost it. I usually defrost frozen food in the microwave, but you can simply remove the fish from the freezer ahead of time and leave it at room temperature for about 1 hour. I cut off the head and fins of a thawed mackerel.

I cut the belly of the fish and take out the insides. I wash it well from the inside and cut out the spine. I don't cut the back.

I sprinkle the resulting mackerel fillet with salt, pepper and fish seasoning on the inside.

I turn on the oven to preheat to 180 degrees and move on to the vegetables. I cut the peeled potatoes into thin halves and wash them.

I cut the onion into thin half rings, and the carrots into thin circles.

I take a baking dish, put potatoes on the bottom and salt them a little.

I put chopped onions on the potatoes.

Place a layer of carrots on top of the onions.

I place the mackerel on top of the carrots with the inner (pepper) side down.

I pour a little mayonnaise on top of the mackerel and spread it evenly throughout the fish.

I sprinkle the vegetables and fish placed in the form with a little ground dill seeds and ground black pepper.

I pour approximately 100 - 150 grams of water into the bottom of the mold so that the potatoes do not burn. I put the pan in a preheated oven for about 40 - 50 minutes. Certainly, bake fish with potatoes, carrots and onions with mayonnaise in the oven it is possible in 25 – 30 minutes. But I once came across potatoes that remained raw in places even after 30 minutes of baking, so now I bake fish and potatoes for at least 40 minutes.

So, in 40 minutes my delicious baked fish with potatoes, carrots and onions with mayonnaise in the oven ready.

This is how you can prepare it relatively quickly and easily delicious second course without meat.

And this is also very tasty:

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Fish baked in the oven with potatoes looks delicious in the picture, but even tastier on the table!

Thanks to your recipes, I stopped going to restaurants!

And I, too, when I started cooking at home, also stopped going to restaurants.

I really wanted to eat. Is it possible to pack a portion for me too?

Alla, no questions, you can even pack two servings1

I usually bake fish in foil.

And I don’t cook fish with foil often. In foil it turns out not with a golden brown crust, but as simply stewed.

I also really like mackerel. But I bake it separately. I agree with you that it is like stew.

You can bake mackerel separately, but when it is baked with potatoes, the potatoes are soaked from the fish and you get a full-fledged second course, which no longer needs a side dish. And separately, I like to bake mackerel on the grill.

What a good detailed recipe. Thank you!

Oksana, not only a detailed recipe for baked mackerel, but also many others. I try to not only prepare all my culinary, home-cooked dishes deliciously, but also show and describe them in detail, step by step.

Wonderful fish recipe! Beautiful mouth-watering photos! I'll definitely try it. And the link to pollock doesn't work. I'll look like this

An excellent combination, potatoes and fish. Yum Yum Yum))))

Mom baked mackerel without potatoes. The fish was fatty and we didn’t really like it. It would be better with potatoes.

Thank you very much for such a wonderful recipe!

Thanks for the very detailed step by step recipe. I have to try to cook it.

I see that you really like mayonnaise and sour cream. They appear often in your recipes.

You know, mayonnaise and sour cream don’t harm my figure in any way, and I love to eat delicious food.

Fish baked with potatoes has become a classic. I also like to cook in a double boiler - the taste is unusual at first, but original. Place potatoes in the lower bowl and fish in the upper bowl. The fat from the fish drips onto the potatoes. It turns out delicious. Instead of salt, sprinkle with spices. Have you looked at my recipe “Fried mackerel stuffed with parsley”? I really didn’t fry it, but baked it. It turned out beautiful and tasty.

I’ll definitely check out your recipes for fried fish.

Mackerel with potatoes and in the oven, this is a great combination. Let's go to the store, catch some mackerel and bake it. Like this. Thanks, tweeted.

Fish and potatoes are always delicious!

My name is Maria.

I would like to provide you with a site on which I have posted the best diet sites, tested personally by me and my friends. Below each of them is my personal description. Choose the one you like best, but I assure you they are all wonderful.

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Just made it! Thank you very much for the recipe, an incredibly simple and very tasty dish. I'll take note)))

Fish and potatoes in the oven are prepared quickly and easily and the result is a very tasty dish. I'm glad you liked my recipe.

My name is Galina Dunaeva

This is my culinary site.

Here you will get answers to questions: what to cook, how to cook, why we cook at home. See recipes for preparing delicious and healthy culinary dishes with step-by-step photos. These are first and second courses, with and without meat, salads, sandwiches, snacks, pancakes, pastries, and many other goodies. Find out the benefits and harms of various foods and their effects on health.

Eat tasty and healthy!