Buckwheat pudding - a recipe with photos on how to make a dessert from cereal. Amazing buckwheat dish: delicious dessert with dried apricots and ginger Buckwheat dessert in the oven

Who doesn't like sweets or starchy foods? There are no such things - everyone loves either one or the other, but not everyone can afford delicacies. Some people are always as slim as an aspen by nature, while others are afraid of gaining extra pounds even from water. Not everyone can afford baking, but this often becomes the cause of a bad mood and breakdowns. It is especially difficult for those who have decided to lose weight and have sharply limited themselves from all starchy foods. A day passes, then another, and then the person can’t stand it, starts eating, and the weight increases even more. You just need to choose the right desserts, and baking made from buckwheat flour is just what everyone needs.

A little discussion about the benefits

Why do we say that desserts made from buckwheat flour are beneficial for everyone? They just have less calories, but they contain a lot of necessary substances. Buckwheat flour is more beneficial to us than wheat flour. It helps digestion, improves metabolism, which cannot but speed up the weight loss process. Moreover, you know that buckwheat is an environmentally friendly crop; you do not need to use chemicals to grow it, which cannot be said about most cereal crops, and yes, buckwheat is not one of them.

For information! Buckwheat flour dough is quite difficult to knead as it falls apart. That’s why wheat flour is often added, but there will still be quite a lot of benefits in baking.

Even pediatricians believe that children should be fed cereals and baked goods made with buckwheat flour. It also does not contain gluten, which can cause health problems, and is also low in carbohydrates and fats, and has a lot of vegetable protein. Flour has been used for thousands of years and is now valued in many countries and especially in Japan. The composition is much richer than that of wheat flour, and the range of beneficial effects also cannot be compared.

Baking made from buckwheat flour. TOP most delicious recipes

Cookie recipe for everyone

You can bake cookies very simply, and even a culinary novice can cope with the task.

We will need:

buckwheat and wheat flour – 150 grams each;
eggs - two medium ones;
honey - two tablespoons. Buckwheat is perfect;
sugar – 100 grams;
vanilla sugar - on the tip of a teaspoon;
butter – 180 grams;
soda - on the tip of a teaspoon. You can replace it with a packet of baking powder.

We bake a delicious dessert.

Combine the flour in one cup and add butter, which is better to melt first. This can be done in a microwave oven in about 20-35 seconds, or in a water bath, so the dough will be easy and quick to knead. Add granulated sugar here and stir the mixture.

Mix eggs with honey, add vanilla and baking powder. It’s also better to melt honey if it’s sugared. Then pour the mixture into the flour and knead the dough. Look at the consistency, if the dough is liquid and you can’t roll it into balls, then add a little more wheat flour. Then make balls, roll out to about 2-3 cm thick, bake in the oven at 180 degrees on parchment. Time – 15-20 minutes.

Advice! When you want to bake something, always sift the flour through a sieve, so it will be filled with oxygen, and the baked goods will be incredibly airy and tasty.

Buckwheat flour pie recipe

The pie is very tasty, we will bake it with nectarines. At the same time, we will not add wheat flour, which will make the baked goods even more healthy.

We will need:

nuts - a glass;
buckwheat flour - glass;
nectarines or peaches – 5-7 pieces. You can charge more;
eggs – 5 medium;
sugar - a glass without a slide;
baking powder - sachet;
cinnamon – ½ teaspoon. You can take less or more, to taste;
butter – 200 grams. It should be warm.

We bake dessert.
First, remove the butter from the refrigerator to allow it to come to room temperature. We grind the nuts in a blender, it can be hazelnuts or walnuts. Mix them with flour, baking powder, cinnamon. The eggs need to be divided into white and yolk, the first one should be beaten well with a mixer.

Then beat the sugar and butter in a separate cup, gradually mixing the mixture with the yolks. The consistency should not be too thick sour cream. Combine with all the dry ingredients, stir, and gradually, in 3-4 steps, begin to pour in the whipped egg whites. Mix everything, cut the fruits, line them in a mold. If you are afraid that it will burn, then grease it with oil. Then fill everything with dough and bake in a hot oven at 180 degrees for 35-40 minutes.

Banana Cookies Recipe

Your children will love this dessert. Sugar can be replaced with healthier fructose if your child suddenly has an allergy.

We will need:

buckwheat flour – 180 grams;
nut - tablespoon;
cinnamon – ½ or 1/3 teaspoon;
two bananas;
sugar – 4 tablespoons;
vegetable oil - it is better to take olive oil - 2 tablespoons.

We bake dessert.

Place banana pieces in a blender bowl and blend until the consistency is smooth. Transfer the mixture into a cup, add oil, add sugar or fructose, and stir. Crush the nuts in a coffee grinder, add to the banana, and also add cinnamon. Now gradually add flour while stirring. When the mass has become dense, knead the dough with your hands. Make identical balls, then press them down lightly or leave them as is, bake in the oven on a baking sheet greased with butter for half an hour at 180 degrees.

Advice! If you are not very good at kneading the dough so that you can give it a shape, then again add a little wheat flour for stickiness.

Buckwheat pancakes recipe

We will need:

buckwheat flour – 150 grams;
wheat flour – 100 grams;
kefir – optimally take 2.5% fat – 1.5 cups;
water - glass;
baking powder – ½ sachet;
sugar – 100 grams;
eggs – 3 pieces;
vegetable oil - for frying. Olive or sunflower;
honey - teaspoon.

We bake delicious pancakes.

Pour the flour into one mass, then sift it through a sieve to make the baking airy. Combine the flour mixture with baking powder. Place kefir, eggs, butter in one cup, then start whisking everything with a whisk or mixer. Gradually add granulated sugar and add a spoonful of honey. Mix all the ingredients together, mix the pancake batter with a glass of water. Fry the pancakes in vegetable oil and serve them with sour cream or jam.

Pancake recipe

There are probably no people among us who do not love pancakes or pancakes or have not tried them at least once. It’s always delicious, it reminds you of childhood, but it’s a pity that not everyone allows themselves to enjoy such baked goods, because it’s high in calories, and not everyone can fry pancakes. Well, we prepare them from buckwheat flour, and we’ll tell you the recipe, so you can leave all the “no’s” aside.

We will need:

eggs – 3 medium;
buckwheat flour – 4 tablespoons;
a glass of kefir – for those losing weight – 1%;
sugar or fructose – 3-4 tablespoons;
salt and soda - on the tip of a teaspoon of each ingredient;
milk - a glass;
vegetable oil for frying. It is better to take refined one.

We fry pancakes.

Beat the eggs and sugar with a mixer, and mix the flour into one mass. Pour kefir into a saucepan and heat it slightly so that it is warm. Now add some salt and baking soda here. There will be more kefir, this is normal. Now start pouring in the flour mixture while stirring. When the whole mass has become homogeneous, pour in warm milk. Three tablespoons of sunflower or olive oil are also added to the batter, and you can fry it in a well-heated frying pan.

Advice! We have all heard and known about the first pancake, but if it is already 3-4 pancakes, then you need to add another 1-2 tablespoons of wheat flour to the dough. This is the tip for our recipe.

Buckwheat flour muffins

We all love cupcakes since childhood, now they have become fashionably called pancakes, but the essence is the same - delicious. We will tell you a very simple recipe below, suitable even for beginners in the kitchen.

We will need:

buckwheat flour and granulated sugar - 100 grams of each component;
eggs – 2 medium;
olive oil – 50 ml;
baking powder - sachet;
tablespoon cocoa powder;
water – 3 tablespoons.

We bake cupcakes.

Of course, the first thing you need to do is stock up on uniform. Nowadays silicone ones are very popular, if you have iron ones, then they are greased with butter so that the cupcakes can be removed well. The shapes may be standard for this dessert, or they may be small, but don’t worry if you don’t have any. You can bake the dessert in one common container, and then cut it into portions.

Separate the eggs into white and yolk. The first one goes into the refrigerator. Mix the yolk and granulated sugar, beat with a mixer until a stable foam appears and all the sugar crystals dissolve. Combine the mass with cocoa powder and vegetable oil. It’s better to take the unscented one, and if you don’t have olive oil, then standard sunflower oil is also suitable.

Mix the ingredients, add warm water and beat everything again with a mixer. Now you connect everything together and stir with a spoon. The flour dissolves quickly, you won't have any lumps. Now it’s time to remember about our proteins, they also need to be beaten to a stable foam. Then we pour them into the dough in several stages, constantly stirring, but not with a mixer, but simply with a spoon or silicone spatula. Pour everything into molds, bake at 180 degrees in the oven for 15-20 minutes, no more, otherwise the cupcakes may be dry.

This is interesting! Buckwheat is a unique product; grains made from it can be of two types - the one we are all familiar with and the Tatar one. Buckwheat has the unique property of not disappearing, not becoming moldy in high humidity, and over time it will not have a bitter taste or rancid smell.

Buckwheat is, without a doubt, one of the foundations of Russian cuisine - soups, various side dishes, and snack pies have long been prepared from it.

Buckwheat flour can diversify your baked goods, make them more healthy and aromatic, however, due to the lack of gluten in it, making dough with only buckwheat flour is problematic: in fact, all baked goods called “buckwheat” will actually be mixed.

Ice cream, dessert, buckwheat-wheat pancakes, bread and cookies - TV channel “360” offers a selection of buckwheat-based desserts: for those who love sweets and flour, but try to lead a healthy lifestyle!

Buckwheat creme brulee

Ingredients

Buckwheat - 1 tbsp. l;
Milk - 200 ml;
Egg yolk - 6 pcs;
Cream 33% - 300 ml;
Sugar - 100 gr;
Lemon - 1 pc.

Recipe

1. Fry the buckwheat in a dry frying pan until golden brown.

2. Bring the milk to a boil and add cream. After some time, add 3 tablespoons of buckwheat and cook over low heat.

3. Punch the slightly cooled porridge with a blender.

4. Beat the yolks with sugar and combine with buckwheat mousse.

5. Preheat the oven to 120 degrees and bake the dessert for 20-30 minutes until golden brown. Cool the finished dessert and serve cold.

Buckwheat ice cream

Ingredients

Milk - 250 ml;
Cream 33% - 200 ml;
Sugar - 40 gr;
Honey - 50 gr;
Corn starch - 3 tsp;
Cream cheese - 50 gr;
Vanilla pod - 1 pc;
Buckwheat - 100 gr.

Recipe

1. Fry buckwheat in a hot frying pan until golden brown.

2. Mix milk, cream, sugar, honey, a pinch of salt, vanilla beans and buckwheat, put on fire and bring to a boil. Leave for 2-3 hours.

3. Dissolve starch in 50 ml of milk, leave to brew.

4. Strain the buckwheat mixture, bring to a boil again and add milk and starch. Cook over low heat until thickened.

5. Remove from heat and add cream cheese. Stir, cool to room temperature, and then put in the freezer for several hours. Remove and stir the ice cream occasionally.

Pancakes made from buckwheat flour

Ingredients

Buckwheat flour - 3 tbsp. l;
Wheat flour - 3 tbsp. l;
Milk - 150 ml;
Beer - 150 ml;
Egg - 1 pc;
Salt - a pinch.

Recipe

1. Mix wheat flour with salt and sift into a bowl. Beat the egg and mix gently with a whisk.

2. Carefully pour in milk and beer, stir until smooth. Cover and place the dough in a warm place for 30 minutes.

3. Add buckwheat flour and leave for another 15 minutes.

4. Fry the pancakes in vegetable oil until cooked. Warm pancakes can be served with ice cream.

Buckwheat cookies

Ingredients

Buckwheat flour - ½ tbsp;
Wheat flour - 1 tbsp. l;
Dried apricots - 4−5 pcs;
Vegetable oil - 2 tbsp. l;
Honey - 1 tbsp. l;
Eggs - 2 pcs;
Baking powder - 1 tsp;
Powdered sugar - ½ tbsp.

Recipe

1. Mix buckwheat and wheat flour, baking powder and half of the powdered sugar.

2. Separate the whites from the yolks. Separate the yolks and add to the flour along with vegetable oil, and beat the whites.

3. Carefully add the whites into the dough and mix. Add chopped dried apricots.

4. Place the cookies on parchment paper and bake for 20 minutes at 180 degrees. Before serving, sprinkle with powdered sugar.

Buckwheat bread

Wheat flour - 500 gr;
Buckwheat - ½ tbsp;
Water - 1 tbsp;
Sunflower seeds - 2 tbsp. l;
Pumpkin seeds - 2 tbsp. l;
Honey - 1 tbsp. l;
Salt - 1 tsp;
Sesame - 2 tbsp;
Yeast - 25 gr;

Recipe

1. Take warm water, dissolve yeast in it, add sugar and honey.

2. Stir, add flour, knead the dough and leave in a warm place, covered, until the volume doubles.

3. Cook the buckwheat and cool.

4. When the dough rises, add buckwheat and seeds to it. Knead the dough for 15 minutes.

5. Grease the mold with oil and lay out the dough. Bake at 200 degrees for about 40 minutes.

Many people probably know and love such a dessert as chocolate sausage. We suggest preparing it from other ingredients, the main one being buckwheat. This dessert is healthy and medicinal. We especially recommend it to those who have low hemoglobin and a tendency to anemia.

What are the benefits of such a dessert?

1. It's actually delicious.

2. Buckwheat actually increases hemoglobin concentration. As well as the level of ascorbic and folic acids, which ensure good absorption of iron and thin the blood.

3. Thanks to its unique composition, buckwheat sausage has a beneficial effect on the process of hematopoiesis, cleanses blood vessels from cholesterol plaques, keeps sugar levels normal and protects the entire cardiovascular system from diseases.

4. Doctors also say that regular consumption of healthy cereals activates the production of red blood cells. You will notice how your psycho-emotional state will improve, your appearance will improve, and your skin will be especially pleased.

5. Buckwheat dessert with other healthy ingredients does not cause excess weight. And the flavonoids it contains prevent the growth of malignant tumors.

This is a wonderful recipe

Grind 1 cup of buckwheat in a coffee grinder. Separately, grind 1/3 cup flax seeds - pour them into a cup with 7 tbsp. spoons of water.

Also take 200 grams of dates, remove the pits (or immediately buy them without them), and soak them in water for an hour. Then combine the soaked dates, ground buckwheat and flax seeds and beat with a mixer until smooth. Mix in a couple of tablespoons of cocoa powder, salt and honey to taste.

If desired, you can add a little vanilla to the “dough”. Leave the mixture to infuse, then transfer to cling film and wrap in the shape of a sausage. Keep it in the refrigerator and you can cut it into circles and try it.

Any nuts will also look beautiful in such a dessert; they will also add additional benefits to the dish.

Eat healthy and don't get sick!

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Unusual dessert

Ingredients:

buckwheat porridge – 250 g.
dried apricots – 8-9 pcs. (large)
candied ginger petals – 50 g.
orange – 1 pc.
butter – 25 g.
cinnamon stick
1 tbsp. alcohol on request

I note that it is better to use a fat content of at least 82% - this is the kind of oil that is natural.

Preparation:

Cut the washed and steamed dried apricots into 4 pieces each. It is better to use large and sweet dried apricots.
Place a piece of butter in the pan, then add chopped dried apricots, ginger petals (they can be broken if they are large) and a cinnamon stick. Stirring, simmer the mixture over low heat for 2-3 minutes. During this time, the oil will be absorbed into the products and they will “reveal” their taste even more.
Squeeze the juice out of the orange and pour it into the frying pan. Also, stirring, simmer the mixture over low heat for about 1 minute. Ginger, having absorbed the oil and juice, will lose its excessive pungency and become soft and only slightly spicy. At this stage you can add 1 tbsp. cognac or any other strong alcoholic drink, if the dessert is not intended for children.
Put buckwheat porridge into the frying pan, mix it with the contents, keep it on the fire for no more than 1 minute so that the buckwheat absorbs the liquid and aroma of this mixture, then remove the frying pan from the heat.
Place the resulting mass into bowls, decorate the dessert to your liking and serve. You can drizzle the dessert with honey on top if you wish.

The dessert is incomparably warm - ginger perfectly warms and reveals itself in all its glory in a warm dish. However, the dessert is no less good when cold.

It's autumn, and a warm dessert with warming ginger will be especially appropriate.

In my recipes I almost always use simple products that are usually available to every housewife. But this time I had to deviate from this rule - candied ginger is not a frequent guest for many women, including me.

But it's worth it, believe me. It is ginger that makes this dessert so unique: slightly spicy and at the same time sweet, soft thanks to oil and orange juice, it is the main ingredient that gives the dessert this extraordinary warming taste. Don't be afraid, its excessive spiciness will dissolve and take on a pleasant and acceptable taste.

Try at least once to prepare this amazingly delicious dessert based on simple buckwheat porridge! Your loved ones will definitely not remain indifferent.

And, who knows, maybe a warm dessert with warming ginger, prepared with care and love, will warm someone’s soul...

Other interesting dishes can be prepared from buckwheat porridge:

And if you like desserts, then cook in 1-2 minutes - this is a simple, quick and tasty dish, especially for breakfast.

Bon appetit and be healthy! Leave your comments - feedback is very important!