The correct recipe for buckwheat porridge. Collections

Buckwheat is the recognized queen of cereals, which invariably enjoys popular love in our country. We offer to discuss interesting recipes for cooking second courses with buckwheat.

Buckwheat with Russian spirit

Even a novice cook can cook a buckwheat dish. Moreover, this cereal is successfully combined with a variety of products. Dishes of buckwheat with meat or chicken will surely please the adherents of traditional Russian cuisine, especially if it is merchant buckwheat with minced meat. To begin with, we wash 150 g of cereals and dry it in a greased frying pan. In another pan, we make a classic roast from one onion and carrots. When it is browned, spread 250 g of beef or any other minced meat and fry until tender. Then add 2 tbsp. l. tomato paste and mix. Pour the buckwheat into the pan and pour boiling water so that the water completely covers it. Salt and pepper to taste and simmer until done. At the very end, we put two finely chopped garlic cloves in our dish of buckwheat and minced meat.

Buckwheat in rainbow colors

With vegetables, they are no less tasty and nutritious, because this cereal is saturated with easily digestible protein and healthy carbohydrates. Such a lean buckwheat dish is especially recommended for vegetarians and those who fast. Finely chop two onions and fry them in a deep frying pan. Then add 2 diced carrots and simmer until the carrots soften. You can add other vegetables to your taste - bell peppers, tomatoes, corn. After 5 minutes, we send 2 cups of washed buckwheat to the vegetables. Pour it with 4 cups of boiling water, salt to taste, bring to a boil, cover with a lid and wait 20 minutes. You can find more recipes for buckwheat diet dishes on our website.

Buckwheat to help lose weight

By the way, buckwheat dishes for weight loss are really allowed in many diets, because they improve digestion and remove toxins. And for this it is not necessary to eat porridge with kefir or boring boiled buckwheat dishes. It is better to make healthy and tasty buckwheat dishes in a slow cooker. We put 1-1.5 multi-glasses of washed cereals in a bowl, fill it with 2.5-3 multi-glasses of water and cook in the "buckwheat" mode for 40 minutes. In the meantime, grate one carrot, chop the onion and cut into small pieces 200 g of champignons. We lay out the finished buckwheat, rinse the bowl of the multicooker and pour 2-3 tbsp into it. l. vegetable oil. We lay vegetables with mushrooms and cook in the “baking” mode for 30 minutes. At this time, soak the leaves of Chinese cabbage in boiling water for 10-15 minutes. Then we mix buckwheat with ready-made vegetables, take 2–3 small leaves of cabbage, lay them “overlapped” and wrap the porridge and vegetable filling in them, forming dense rolls. We shift them into the multicooker bowl, pour in a multi-glass of hot water and turn on the "baking" mode - after an hour, our buckwheat dish in the multicooker can be served at the table.

Buckwheat as medicine

Many doctors recommend buckwheat dishes for diabetics as a therapeutic diet. Slow carbohydrates and fiber contained in cereals lower sugar levels, and rutin strengthens the walls of blood vessels. An excellent option for a tasty and healthy dish will be buckwheat cutlets. To prepare them, boil one and a half cups of cereals in salted water. We cut three onions into thick rings and lightly fry in oil, also boil 5-6 medium potatoes until tender. Now we pass onions, potatoes, ready-made buckwheat through a meat grinder and mix the resulting mass. We break two eggs into it, pour 2–2.5 tbsp. l. semolina, add salt and pepper to taste. We knead the minced meat, form small cutlets from it and fry for 5-7 minutes on each side. This quick and easy buckwheat dish is best served with cool sour cream.

Buckwheat for children to enjoy

Not all children are happy to eat, although the vitamins and minerals contained in it are needed by the growing body in the first place. Interesting buckwheat dishes, such as a casserole, will help to introduce kids to this cereal. Boil 1.5 cups of buckwheat. We wipe 500 g of cottage cheese through a sieve so that no lumps remain. Separately, beat 2 eggs with 2 tbsp. l. sour cream, then we introduce buckwheat and cottage cheese in parts. In the resulting mass, add 2 tsp. sugar and mix thoroughly. Lubricate the baking dish with oil, sprinkle with breadcrumbs and spread the curd-buckwheat mass into it. Top it with a mixture of 150 g of sour cream and one egg. We send the casserole to the oven preheated to 200 ° C for 30 minutes. By the way, such a buckwheat dish for children is also suitable for their mothers who are on a diet.

Want more interesting recipes? Look for them on our culinary portal. And if you have favorite buckwheat dishes with photos, be sure to share them with other readers.

Buckwheat is one of the most popular cereals in Russia. In the rest of the world, buckwheat is not particularly favored. The benefits of the product are great - the composition includes a huge amount of trace elements, minerals, organic acids, vitamins and amino acids. Most housewives have only a few simple recipes in their arsenal, although the list of delicious buckwheat dishes that are not ashamed to be served on a holiday is extensive.

The content of the article:
1. How to choose buckwheat porridge

How to choose buckwheat porridge

In order for a buckwheat dish to be not only tasty, but also to retain as many useful properties as possible, you need to choose the right product. It is necessary to look not only at the expiration date of porridge.

  1. When buying store-bought cereals, it is worth giving preference to a product packaged in plastic bags.
  2. Buckwheat with the highest amount of vitamins has a golden color and a slight greenish or creamy hue. Dark cereals, which have already undergone heat treatment, lose a significant part of the nutrients from the composition.
  3. Cereal grains must be whole.
  4. When buying loose buckwheat, you should evaluate not only the visual qualities of the cereal, but also the smell. The admixture of foreign aromas indicates inappropriate storage of the product.
  5. It is better to store buckwheat in glass or ceramic containers. Groats are not subject to too long storage.

Buckwheat Recipes

The standard recipe for making buckwheat porridge is familiar to everyone. Even it can be prepared in many ways - sweet, with jam, berries, milk or salted as garnishes. But not all housewives know that there are hundreds of variations of buckwheat recipes. Groats are added to soups, pies, buckwheat cutlets are fried, casseroles, pancakes and even cookies are made.

A few recipes that you can please loved ones and guests.

Buckwheat curd cutlets

Such cutlets can be prepared for children. The combination of cereals and cottage cheese makes them tender and unusual in taste. For cutlets you need products:

  • 125 g of medium-fat cottage cheese;
  • 100 g of finely crushed buckwheat;
  • egg;
  • 200 ml. milk;
  • 1 tbsp Sahara;
  • butter.

How to cook:

  1. Grind half an egg (you can only take the yolk), cottage cheese and half a tablespoon of sugar until smooth. If the mass is dry, then it can be diluted with a small amount of sour cream or milk.
  2. Bring the milk to a boil, throw in a little butter and buckwheat. Boil porridge in milk for 15-20 minutes over low heat.
  3. Ready buckwheat to cool and knead. Add egg white and half a tablespoon of sugar to the porridge. Mix.
  4. Form cakes from the resulting buckwheat mass. Put the curd filling in the central part of each. Wrap the cake so that a pie is formed.
  5. Cutlets are steamed. Approximately 15-20 minutes is enough. Drizzle sour cream over cutlets before serving.

This delicacy can be eaten by those who are on a diet and are watching their weight. To prepare diet cookies you need:

  • kefir - 300 ml;
  • natural liquid honey - 2 tablespoons;
  • olive oil - 2 tsp;
  • rye bran - 2 tablespoons;
  • medium-sized apples - 4 pcs.;
  • buckwheat - 2 cups.

How to cook:

  1. Grind the cereal with a food processor or in another way.
  2. Peeled apple fruits grate on a coarse grater.
  3. Pour finely ground buckwheat, bran, apples, honey, butter and kefir into a container. Knead the dough of a dense consistency - not sticky and not crumbling. If necessary, you can add a little kefir.
  4. The resulting dough is divided into small parts, each of which is rolled into a ball and crushed into a cake.
  5. Put the molded cookies on a baking sheet and send to the oven, heated to 150 degrees. After 60 minutes, the cookies can be removed from the oven.

Stuffed chicken can be served for lunch. The dish can also be a wonderful addition to the festive table. To prepare the main dish you need:

  • broiler chicken - 1 pc. (1.5-2 kg.);
  • champignons - 0.2 kg .;
  • buckwheat - 1 cup;
  • medium bulb;
  • medium sized carrots;
  • a couple of cloves of garlic;
  • vegetable oil;
  • seasonings and salt to taste.

How to cook:

  1. Rinse and dry the chicken carcass.
  2. Mince the garlic with a garlic press.
  3. In a separate bowl, mix spices, crushed garlic and salt.
  4. Rub with the broiler seasoning mixture, place in a bowl and cover with cling film. Send in the cold for a few hours.
  5. Meanwhile, boil the buckwheat. For the recipe, you need to leave it slightly undercooked - 10-15 minutes over medium heat is enough.
  6. Finely chop the onion.
  7. Mushrooms cut into small semicircles.
  8. Grate the carrot.
  9. Put the onion into the heated pan, fry it. Add mushrooms. Fry vegetables.
  10. A few minutes before the readiness, put the carrots to the fried vegetables. Fry 2-3 minutes.
  11. Put boiled buckwheat to vegetables in a pan, add spices and salt. Mix ingredients.
  12. Remove the chicken saturated with spices and salt from the refrigerator and stuff with a mixture of vegetables and porridge.
  13. Poke the hole where the minced meat was laid out with toothpicks so that the minced meat does not fall out.
  14. Chicken can be wrapped in foil or cooked open on a baking sheet.
  15. It will take 60 to 90 minutes to cook, depending on the size of the broiler. The optimum temperature is 180 degrees.

Chicken skewers on skewers video

Buckwheat pancakes can be prepared when yesterday's porridge is left in a small amount. Buckwheat pancakes are a great addition to breakfast or an afternoon meal. They can be served with sour cream or jam. For cooking, you will need the following components:

  • 1/2 cup buckwheat porridge (cold);
  • 1/2 cup flour;
  • 3/4 cup milk;
  • large chicken egg (small ones will need 2 pcs.);
  • 1 tbsp crystalline sugar;
  • 50 g butter;
  • vegetable oil for frying;
  • a pinch of fine salt.

How to cook:

  1. Put cold (yesterday's) buckwheat into a container and grind with an immersion blender to a homogeneous puree-like consistency.
  2. Put butter (pre-soften), sugar and egg in a separate deep bowl. Beat the ingredients with a mixer.
  3. Pour in milk and combine with buckwheat.
  4. Mix well and gradually add flour. The mass must be constantly stirred so that the lumps of flour "break". Flour may take a little more or less. The consistency of the dough should not be thick.
  5. Leave the finished dough for 10-15 minutes.
  6. Grease a frying pan with sunflower oil and heat up. The frying technique is the same as for ordinary pancakes - pour the mass into the pan and fry on both sides for several minutes.

Openwork pancakes on kefir and milk video

Easy to prepare and tasty risotto will please the household. Buckwheat porridge is in perfect harmony with mushrooms and cheese. For cooking take products:

  • buckwheat - 0.8 kg;
  • white mushrooms (champignons) - 0.8 kg .;
  • unsalted butter - 0.2 kg;
  • 2 small onions (or 1 large);
  • to taste and preferences parmesan.

How to cook:

  1. Peel the onion and chop into small pieces.
  2. Heat up a frying pan and add some sunflower oil. Lay out the onion. Fry until transparent.
  3. Cut mushrooms. Attach them to the onion and let the resulting liquid evaporate.
  4. Put buckwheat in a separate pan and ignite it for about 6 minutes. Then add mushrooms and onions to the cereal, add salt.
  5. Put the food in a deep baking dish and pour boiled water so that it covers the contents by about 1 cm.
  6. Put a baking sheet in a preheated oven and cook for half an hour. The optimum temperature is 180 degrees.
  7. Before serving the dish, risotto is flavored with butter and sprinkled with cheese.

Fragrant, crumbly porridge from a pot is an excellent main course for dinner. Own time for preparation of products no more than 30 minutes. Ingredients needed for the dish:

  • pork meat (preferably loin) - 0.5 kg .;
  • buckwheat - 9 tablespoons;
  • broth or concentrated cubes;
  • onions - according to preferences;
  • bay leaf and spices optional.
  • salt.

How to cook:

  1. Prepare pots. For this amount of products, 3 pieces are enough.
  2. Meat cut into small cubes.
  3. Chop the onion into small sticks.
  4. Wash buckwheat.
  5. If bouillon cubes are taken, then it is necessary to dissolve them in a small amount of hot water (1-1.5 cups).
  6. Put laurel leaves, onion, meat and buckwheat in each pot.
  7. Pour broth on top.
  8. Salt a little, add your favorite spices.
  9. Preheat the oven and put the pots in for about 60 minutes. In this case, the temperature should be about 150 degrees.
  10. The finished dish can be decorated with herbs before serving.

This recipe is suitable for those who want to keep more nutrients in porridge. The recipe is effortless. Buckwheat according to this method can be cooked in the evening. And in the morning enjoy fragrant porridge for breakfast. Required Ingredients:

  • a glass (0.25 l.) of buckwheat;
  • 0.5 l. - boiling water;
  • salt, butter according to preference.

How to cook:

  1. Measure the cereal with a glass, pour it into a bowl and pour cold water over it. Go through, separating the black kernels.
  2. Pour the peeled buckwheat into a saucepan, pour boiling water over it and cover with a lid.
  3. Wrap the container with a terry towel, and preferably several.
  4. Leave the porridge to swell for at least 60 minutes.
  5. Unabsorbed water - drain.
  6. Salt and stir.
  7. Before use, heat buckwheat in any way - in a microwave oven or in a frying pan. Add butter.

This recipe is tasty and satisfying. You can take any minced meat, fresh or frozen mushrooms, vegetables can also be used from freezing or seasonal. Required Ingredients:

  • 0.4 kg. buckwheat;
  • 0.5 kg. minced meat;
  • 200 g mushrooms - frozen or fresh;
  • large sweet pepper;
  • 2 medium sized tomatoes;
  • bulb;
  • 2 carrots;
  • 2 cups (400 ml) any broth - vegetable, meat or drinking water.
  • a tablespoon of sour cream;
  • a little vegetable oil for frying;
  • spices salt to preference.

How to cook:

  1. Rinse the buckwheat, sort it out.
  2. Peel carrots and onions. Finely chop the onion, chop the carrot into small cubes.
  3. If fresh mushrooms are used, wash them and cut into thin slices. Frozen mushrooms can not even be defrosted.
  4. Wash the sweet pepper, clean out the seeds. Cut into small pieces.
  5. Pour boiling water over the tomatoes, remove the skin and cut into thin strips.
  6. Put a saucepan or cauldron on fire. Pour in oil. Fry the onion until light golden brown.
  7. Throw in carrots. Fry, stirring, 2-3 minutes.
  8. Put the minced meat on the vegetables. Mix well so that the minced meat is crumbly, without lumps. Fry 6 minutes.
  9. Attach chopped mushrooms to vegetables and minced meat. Fry for 3-4 minutes.
  10. Add chopped sweet pepper. Mix everything. Fry for 3-4 minutes.
  11. Pour in the tomatoes and mix again.
  12. Add spices, salt, season with sour cream. Mix all ingredients well.
  13. Pour the contents of the cauldron with water or broth. Stir and add buckwheat.
  14. Stir again. To cover with a lid. Cook for a little over half an hour (35 minutes) at the lowest temperature.
  15. It is not necessary to stir the porridge during the cooking process. Readiness is determined by the complete evaporation of water.
  16. After cooking, mix the porridge and let it brew for 15 minutes.

Another variety of buckwheat cutlets. Great for lunch or dinner. You can take it on the road or to work for a snack. Required components:

  • 0.5 kg - meat fillet (turkey or chicken);
  • 200 - buckwheat;
  • 2 chicken eggs;
  • 2 heads of onions;
  • 180 g of tomato paste (or fresh tomato juice);
  • 0.2 l. water;
  • salt, seasonings according to preferences;
  • 0.2 kg flour for breading cutlets;
  • frying oil.

How to cook:

  1. Rinse the buckwheat, sort it out. Pour boiling water in a ratio of 1:1. Salt. Cook for 20 minutes. Cool down.
  2. Wash the turkey flesh. Cut into chunks and chop with a food processor along with 1 onion.
  3. In the minced meat, beat the eggs, pepper, salt. Mix.
  4. Add buckwheat porridge to the mass. Mix. The consistency of minced meat should be thick.
  5. Shape into small patties.
  6. Heat the frying pan, pour in the oil. Lay out cutlets. Fry on both sides until golden brown.
  7. Put the finished buckwheat in a container.
  8. For the sauce: cut the onion head into half rings and fry in vegetable oil. Salt.
  9. Put the tomato paste and pour in the water. Simmer for 3-4 minutes.
  10. Put the greechaniki in a saucepan or cauldron and pour over the tomato sauce. To cover with a lid. Leave to stew for a quarter of an hour.
  11. Serve ready-made Greeks to the table, pouring them with tomato sauce.

How to make tomato sauce for cutlets video


Buckwheat is a unique product. Culinary experiments with cereals make it possible to create new extraordinary dishes with an amazing aroma, taste and a bouquet of useful trace elements. Here are buckwheat dishes, recipes are simple and tasty, you can choose to your taste. Good luck with your choice.

The only contraindication to the use of buckwheat in large quantities is problems in the work of the stomach and intestines.

Buckwheat dishes are familiar to each of us since childhood. To this day, buckwheat with milk remains one of the most useful and common breakfasts. Another popular and simple buckwheat dish is porridge with gravy. And also from this cereal you can cook wonderful casseroles.

1. Dishes from buckwheat - Buckwheat in Russian

Ingredients for cooking buckwheat in Russian:

  • 300 g buckwheat
  • 600 g mushrooms
  • 4 chicken eggs
  • 150 g onions (three small heads)
  • 1 small carrot

Cooking buckwheat in Russian:

  1. Rinse the buckwheat and boil it until fully cooked.
  2. Boil chicken eggs. Peel the onion and chop finely. Peel the carrot and grate it on a coarse grater. Wash the mushrooms and cut them into small pieces.
  3. Heat a little sunflower oil in a frying pan and fry the onion in it. When it becomes transparent, throw the carrot into the pan and fry together for 7 minutes, stirring occasionally.
  4. Put the finished vegetable roast in boiled buckwheat and mix.
  5. Saute the mushrooms in the same skillet until tender. Also transfer them to buckwheat and mix.
  6. Chop the boiled eggs and add them to the buckwheat too.
  7. You can serve buckwheat in Russian as a separate dish or as a side dish.

Such porridge turns out to be fabulously tasty and even ardent opponents of buckwheat like it. If desired, boiled or fried meat can be added to this dish. It is delicious to use such buckwheat both cold and warm.

2. Buckwheat Dishes - Buckwheat Casserole

Ingredients for making buckwheat casserole:

  • chicken breast - 1 fillet
  • 25% sour cream - 350 g
  • boiled buckwheat - 200 g
  • mushrooms - 200 g (you can take frozen ones)
  • 1 large sweet onion
  • cheese - about 70 g
  • thyme - two - three sprigs (can be replaced with thyme);
  • olive oil - a couple of tablespoons;
  • black pepper and fine salt - one pinch each.

Cooking casseroles with buckwheat:

  1. Boil the buckwheat almost until fully cooked, when all the water from the porridge boils away, let it stand for about ten minutes. Groats should be dry and crumbly.
  2. Peel the onion and chop it well.
  3. Heat one tablespoon of olive oil in a deep frying pan, then fry the chopped onion in it. Add mushrooms there, salt the food, pepper them, mix and cook over low heat.
  4. Cut the chicken fillet into small cubes and transfer them to the pan with the mushrooms. Pour the remaining tablespoon of oil into it, throw in the thyme leaves, salt again and fry the chicken until golden brown, turning on the highest possible fire.
  5. Grate the cheese on a coarse grater.
  6. Put the chicken and mushrooms in a mold, add boiled buckwheat there, smooth it all out, cover with a thick layer of fresh sour cream on top and sprinkle with cheese.
  7. Cook the buckwheat casserole in a preheated oven for about thirty to forty minutes.

3. Buckwheat dishes - Buckwheat porridge with meat

Buckwheat porridge with meat is one of the most popular and delicious dishes. Cooking buckwheat porridge is as easy as shelling pears, which will take quite a bit of time. Our recipe for buckwheat porridge with chicken breast meat. The meat is fried with an onion and a stalk of celery, then stewed. Buckwheat is served with meat and vegetables.

Ingredients for cooking buckwheat porridge with meat:

  • 600 g chicken breast fillet
  • 1 onion (150 g)
  • 200 g buckwheat
  • 400 ml water
  • Celery stalk (50 g)
  • a pinch of thyme
  • 100 ml cream
  • 15 g butter
  • 30 ml olive oil
  • Salt, pepper to taste
  • Dill and parsley greens

Hello all food lovers! On the agenda today is a very healthy dish, such as buckwheat porridge, which is very easy and quick to prepare. Do you want to know all the secrets and subtleties? Then read the note from beginning to end.

I think many people guess that this cereal is one of the most useful food and fortified, even dieters eat it, it is recommended for athletes, and of course children. Many books and articles have been written about the benefits of this product, which you can easily search in a search engine and read. Today is not about that. What can be prepared from it? Of course, the most common and popular type is porridge.

I remember as a child I loved to eat it with milk, and my girlfriends ate it with sugar. And as you like, write your reviews and wishes, do not be shy!

Many people cook from prodel, someone prefers to buy instant food, such as Uvelka in bags or others, which must be poured with boiling water and then consumed. Which is better? Somehow I don’t like these bags, it seems to me that there is little that is useful, I still prefer the real way of cooking. And you?

This dairy-free option is for those who like this dish crumbly rather than mushy. Well, to be honest, this is a matter of taste, I love most of all when it turns out to be boiled, so cool and soft, it tastes good, for this I put more butter and, accordingly, water.

So what are the correct proportions, the ratio of buckwheat and water should be? Write how you cook

We will need:

  • buckwheat - 1 tbsp.
  • water - 2 tbsp.
  • salt - 1 tsp

Cooking method:

1. The first most important step is that you need to thoroughly sort out the groats, do not neglect this action, never.

After removing all the specks, rinse it well under running water.


2. Then take a saucepan and place it there, while pouring water.

Important! The most important question that torments the generation is how much water to take? The answer is, take 1.5-2 times more.


3. Put on the stove and bring to a boil, wow, we saw the foam, do not be afraid, it should be so. Delete her. Salt immediately, you can add your favorite spices if desired, such as chicken mix. Stir.


4. The next step, you need to wait until the water level in the buckwheat becomes less than the cereal itself. After that, it will be necessary to close the pan with a lid and let it soak for about 20-30 minutes. You see, in this figure, after the time has elapsed, there should be almost no water left, just a little bit straight on the bottom, it can be seen. Turn off the stove, and let it stand under the closed lid for another twenty minutes.

Important! At the very end, when it is infused, you can put a piece of butter and mix.


5. Now take a sample, how did you like it? I have crumbly, cool, amazingly tasty! For a child, for children, cooking this will be just wonderful. Mine always eat this with an additive. Serve with any salad or use as a side dish for any meat dish, such as meatballs.

Delicious discoveries and bon appetit!


Recipe for buckwheat porridge with milk

I remember as a child, when my mother called to the table, I immediately happily took a glass of milk and immediately poured it into this dish. You can do it this way, this is the easiest dairy option, or you can cook it with this cow ingredient.

We will need:


Cooking method:

1. Prepare all the necessary ingredients that you will need.


2. The second step, sort and wash the grits, then pour water into a saucepan and add the grits there, cook for about 7 minutes after boiling. After all the water has boiled, pour in all the milk. Stir and salt. Can be sugared to taste if you like the sweet version.


Interesting! The black grains in this cereal are considered the healthiest, so don't throw them away.

3. Cook for 15-20 minutes over medium heat, stirring occasionally. Then turn off the stove and let it brew, absorb the milky taste for another 20 minutes, you can cover it with a towel.


4. The most important point, tasting the dish, arrange on plates, add a piece of butter to each.


Buckwheat porridge with meat in a saucepan

We will need:

  • beef pulp - 200 g
  • onion - 1 pc.
  • carrots - 1 pc.
  • garlic - 1 clove
  • bay leaf - 2 pcs.
  • tomato paste - 2 tbsp
  • seasoning for second courses - 1 tsp
  • salt, pepper to taste
  • buckwheat - 150 g
  • butter - 15 g
  • vegetable oil
  • water - 300-400 ml


Cooking method:

1. Start by carving the meat, cut it into pieces, large or small, decide for yourself how you like it best. Fry in a cauldron with vegetable oil until the liquid stops coming out of the meat.

2. Chop carrots into rings and strips, onions into half rings and garlic finely with a knife.


3. Add all the vegetables to the meat, mix, fry until all the vegetables are soft.

Important! At the very end, add chopped chopped garlic.


After put lavrushka and seasonings, spices. And of course, salt and pepper, and then tomato paste. Stir. Now fill this beauty with boiled water from the kettle, the water should cover the entire mass. Stew beef with vegetables with the lid closed for 15-20 minutes.

4. Now put the washed and sorted cereals and pour water, in general, there should be 2 times more water than buckwheat, i.e. the proportions are 1 to 2.


Interesting! If you add mushrooms to this dish, you get merchant buckwheat.

5. Stir, at this stage you can add more salt and black pepper to taste. Close the pot tightly with a lid and cook until tender. Now, as they say, you can’t spoil porridge with mals, add butter and simmer for literally two minutes. Let stand to languish in a warm place. After a while you can try! Here is such a light, tender, and most importantly affordable version of stewed buckwheat with vegetables for any pocket. Bon appetit!

Important! If you see that the buckwheat is not cooked, and there is not enough water, then you can add a little more and cook further.


Recipe for buckwheat porridge with army stew

A common bachelor look, when you want something fragrant, and cook it quickly, so to speak, a soldier's version can always come to the rescue. This can be cooked in nature, or at a picnic, on a hike, I think in school days everyone ate this dish. So let's remember everything forgotten from our adolescence, my friend always took one in a thermos with him. 🙂

It turns out very well. By the way, potatoes can also be cooked with stew.

As always, the simplest ingredients will be needed.

We will need:

  • buckwheat - 1 tbsp.
  • vegetable oil
  • beef stew - 1 jar
  • carrots - 1 pc.
  • onion - 2 pcs.
  • ground black pepper - to taste
  • all-purpose seasoning - to taste


Cooking method:

1. First of all, sort out the grains, remove the specks and sticks.


2. Now roast. Use a kitchen knife to cut all the vegetables on the list, such as onions and carrots. It is best to do this, grate the carrots, and chop the onion into cubes.

Heat a frying pan with vegetable oil and fry the onions and carrots until golden brown so that the vegetables become soft and the onions are transparent.


3. Next, remove the stew from the jar, make sure that all the excess fat does not get on the rack, it is better to completely remove it from the top of the jar. Gently mash with a fork, if the meat is coarsely chopped there, this will give uniformity.

Important! You can take absolutely any meat in a jar, even beef, even pork, even a rabbit. Whichever one you love the most, take it.


4. Mix with vegetables and simmer a little, literally 2-3 minutes. Now pour water, and add buckwheat groats there. Salt to taste, add the best spices in your opinion, or take the same universal ones. Seasonings, I add coriander and sometimes curry. In general, who loves what. Cook until ready until you see that the buckwheat porridge is ready, it has become soft and tender.


5. Tadam, everything is ready, enjoy the great taste and view.


Buckwheat porridge with meat, onions and carrots in a Redmond or Polaris slow cooker

How I love such an assistant, and cooking this dish in it is no exception. I’ll tell you a secret that you can take any variation as a basis and cook in it. The main thing is to choose the right mode and then everything will definitely work out. I offer this super tasty option.

We will need:

  • chicken drumsticks or other part of chicken, beef or pork - 400-500 gr
  • buckwheat - 2 tbsp.
  • onions and carrots - 1 pc.
  • sunflower oil - 3 tbsp. l
  • salt and pepper - to taste
  • good mood 🙂


Cooking method:

1. Take a bowl from the multicooker and fry the vegetables with vegetable oil in the “Frying” mode until almost cooked.

Then add the meat, cut into pieces or sticks. Continue frying until no more juice comes out of the meat. Salt

Important! Take the best beef or pork.


2. Then add buckwheat and fill the bowl with water, salt.


3. Turn on the next mode "Extinguishing" or "Group", depending on what kind of multicooker you have, on Polaris I turn on "Krupa", in Redmond "Cooking".

Important! After opening the lid, you can put a bay leaf to add flavor to the dish. Put it down at the end so that the bitter taste does not turn out.


4. Then, after the time has elapsed, let it stand on the heating mode for 15 minutes. Such a stewed yummy should turn out, as if from an oven. It is somewhat reminiscent of pilaf, only non-rice groats are used.


Buckwheat porridge with mushrooms and onions in a pot and in the oven

I love mushrooms, I already love marinated ones, with onions and butter, when it’s the season you can even put it in this dish and it will turn out just magical too. To help you, this video from the YouTube channel, let you stew in the oven with the help of pots will turn out with a bang!:

Chicken porridge - a delicious recipe

For those who prefer chicken meat, I advise this option, because it turns out to be dietary, lean compared to other types.

Gravy for buckwheat without meat as in the dining room

I wanted to finish writing this post, when I suddenly remembered that someone might find the gravy option for this side dish useful. Usually in my family such a healthy dish is prepared with cutlets or meatballs. I make such a fill, in kindergarten, by the way, they do the same.

Cooking method:

1. I cut or chop onions and carrots, send them to fry in a pan.


2. Then I add a couple of tablespoons of tomato paste, salt to taste, pepper, mix, then add water by eye, bring to a boil and cook for 2-3 minutes.


3. If you like thick, then at the end you can pour 2-3 tablespoons of flour in a separate glass, pour water from the tap or drinking water, literally half a glass and mix well so that there are no lumps. What now? Pour this mixture into the boiling tomato sauce, and after boiling, put the bay leaf and after 1 minute turn off and remove from the stove.


I hope it was useful for someone, write your reviews and comments, come to visit me more often on the page, subscribe to the group in contact. All the best and best, see you soon friends, have a great weekend! Bye Bye!

Good afternoon, dear readers and guests of the site! It's a pleasure to have you as a guest!

Most of us try to include as many healthy foods as possible in our diet. We get a lot of information from the media, read and draw conclusions: do we need this or that product or not.

Recently, much attention has been paid to buckwheat, which is strongly recommended to us by nutritionists for many diseases and just for a healthy diet.
considered one of the most useful products, in which there are a lot of trace elements and vitamins, and thanks to its beneficial properties, it undoubtedly enjoys popular love.
Doctors believe that if you constantly use buckwheat in your diet, you can avoid many pathologies associated with blood vessels, the heart, and metabolic disorders.
And, which is not unimportant, it is considered a completely environmentally friendly product, since buckwheat is very unpretentious in growing, it does not need
in pesticide treatment.

Today I made a small selection buckwheat dishes which are very tasty, healthy and easy to prepare.

1. Buckwheat - merchant

INGREDIENTS:

● 300-400 gr. meat

● 1 glass of buckwheat

● 1 bulb

● 1 medium carrot

● 1 small clove of garlic

● 1 bay leaf

● salt, ground pepper to taste

COOKING:

Cut the meat into small cubes, lightly fry in a pan with vegetable oil.

Then add a little water, add bay leaf, and simmer the meat under the lid over low heat until tender. Sort the buckwheat, pour boiling water for 5 minutes, then drain the water.
Separately, fry the finely chopped onion and grated carrots, add vegetables to the meat and chopped garlic, salt, pepper, add buckwheat, add hot water so that the buckwheat is covered with a finger height, bring to a boil, then cover with a lid and simmer over low heat, until all the liquid is absorbed and the buckwheat becomes soft. Then turn off the fire, you can add a piece of butter and mix.

2. Buckwheat "In Russian"

INGREDIENTS:

Buckwheat - 300 g

● Mushrooms - 600 g

● Eggs - 4 pcs.

● Onion - 3 small onions

● 2 small carrots
● Salt

COOKING:

Rinse buckwheat and boil until tender. Boil eggs. Peel the onion and chop finely.

Peel the carrots and grate on a coarse grater. Wash mushrooms and cut into small pieces.
Heat a little vegetable oil in a frying pan and fry the onion. When the onion becomes transparent, add carrots to it and fry for ~5-7 minutes, stirring occasionally.
Ready frying, shift to buckwheat, mix. In the same pan, fry the prepared mushrooms until tender ~ 7-10 minutes. Transfer mushrooms to buckwheat, mix. Eggs cut into small cubes. Add chopped eggs to buckwheat and mix. Serve as a side dish or a separate dish.

3. Oriental buckwheat

INGREDIENTS:

● 1 cup buckwheat,

● 5-6 large champignons,

● 1 onion,

● 1 clove of garlic,

● half a small chili pepper,

● soy sauce,

● 1 tbsp. a spoonful of vegetable oil

● 2 tsp lemon juice,

● a pinch of cardamom seeds,

● a few leaves of fresh mint,

● salt.

COOKING:

Pour buckwheat with two cups of water, cover with a lid and put on a strong fire. Finely chop the onion. When the water boils, add a small pinch of salt. Reduce the heat, cover with a lid and cook the buckwheat until tender.
Wash mushrooms, peel and cut into slices.
Pour vegetable oil into a preheated pan, add cardamom seeds, finely chopped garlic and chili peppers, onions, mushrooms, lemon juice, 2 tbsp. spoons of soy sauce. Fry everything together over low heat for 2-3 minutes. Add buckwheat, a little soy sauce (if needed), mix and garnish with mint leaves.

4. Buckwheat with smoked meats, two options
1 recipe

INGREDIENTS:

● Smoked brisket, boiled pork, ham (together 250 grams)

● 1 bow

● 1 carrot (not large)

● Buckwheat - 1 cup (200 ml)

● Water (or chicken broth) - 400 ml

● Butter - for frying vegetables, "by eye"

● Salt, paprika(powder), pepper(a little)

COOKING:

Sort buckwheat, wash in running water. Cut onions and carrots and fry in butter in the saucepan, which you will then put in the oven. Add meat cut into small cubes. Fry onions, carrots and meat. Stir, pour a little water or broth (so that the paprika does not turn black), add paprika and spices.
Put buckwheat on top of the roast (do not mix). Pour water (broth) through a slotted spoon. As the water boils, remove the foam, cover with a lid and put in an oven already preheated to 180 degrees.
After 40 minutes, take it out, see if the water has not boiled away completely, then sweat a little more. Cooking in the oven for 50 minutes. Buckwheat is boiled, fragrant and very tasty.

2 recipe

INGREDIENTS:

  • 1 ½ cups buckwheat
  • 200 g smoked bacon

  • 50-60 g celery root
  • 6 smoked hunting sausages
  • 2 pickles
  • 1 carrot
  • 1 onion
  • 2 garlic cloves
  • 1-2 bay leaves
  • 40 g butter
  • 1 st. l. sunflower oil
  • salt, freshly ground black pepper

    Cooking

Peel the garlic. Rinse buckwheat, pour 3 cups of cold water, bring to a boil. When it boils, add a little salt, pepper, add butter and sunflower oil, garlic and bay leaf, but do not mix, otherwise the porridge will not be crumbly. Cover, reduce heat, cook for 15 minutes until tender.

While the buckwheat is cooking, prepare the passivation. Wash and peel onions, carrots, celery. Chop the onion into half rings, carrots, celery, pickles, cut the bacon into strips. Cut the hunting sausages into slices 1 cm thick.

Put the bacon in a preheated deep frying pan, fry for 1-2 minutes over medium heat until some of the fat is rendered. Then add the onion, fry for 4-5 minutes, stirring occasionally. Put carrots in a pan, fry for 5 minutes, then add celery, cucumbers and sausages, cook over medium heat, stirring occasionally, for another 5-6 minutes.

To serve, put buckwheat porridge on plates, and put fried vegetables on top.

5. Buckwheat with minced meat, onions, carrots and tomatoes

INGREDIENTS:

● Buckwheat - 400 gr.

● Minced meat - 0.6 kg

● Tomatoes - 3 pcs.

● Onion - 3 pcs.

● Carrot — 1 pc.

● Vegetable oil - 0.5 tbsp.

● Black pepper

● Red ground pepper

● Ground paprika

● Bay leaf

● Salt

COOKING:

Finely chop the peeled onion. We send it to the heated oil. Saute until golden brown.

Add minced meat to the onion. In the meantime, scald the tomatoes with boiling water and remove the skin from them.

Cut into small cubes. We put a saucepan with water for buckwheat on the fire. In boiling water, add salt, bay leaf and buckwheat itself. After boiling, reduce the heat to medium, close the lid and cook until tender. We cut carrots. We also send it to the onion with minced meat. We mix everything.

Fry until minced meat is browned. Then add tomatoes, salt, black and red pepper, ground paprika. We simmer everything over medium heat for 5 minutes with the lid closed so that the tomatoes give juice, then the same amount without a lid so that the sauce thickens. If desired, you can add a couple of tablespoons of tomato paste.

Add minced meat to buckwheat and mix well. Serve hot.

6. Buckwheat porridge with meat in a pot

INGREDIENTS:

● meat pork or beef (probably the more the better)

● a glass or two of buckwheat (depending on the number of eaters),

● bulb,

● bay leaf,

● any broth for 1 cup (200-250 gr.) buckwheat 500 ml of liquid

COOKING:

Meat cut into small pieces. put in the bottom of the pot. Cut the onion into thin rings or semi-rings, add on top of the meat, there is also a bay leaf. Rinse the buckwheat, put it in a pot. Bring water to a boil. You can fill it with ordinary meat or vegetable broth. Salt, add spices.

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