Not a couple: why you shouldn't eat cucumbers and tomatoes together. Stuffed Tomatoes with Nuts and Garlic Why Ayurveda Shouldn't Eat Tomatoes

The qualities of goodness and passion in products. Apricot. A pineapple. Orange. Watermelon melon. Black chokeberry. Buckwheat. Walnut. Ginger. Zucchini. Cashew nut. Coconut. Cinnamon. Corn grits. Gooseberry. Lemon. Carrot. Nutmeg. Rye. Peach. Rowan red. Pumpkin. Squash. Jerusalem artichoke. Parsley. Lettuce leaf. Almond. Hazelnut. Oats. Oats. Sunflower. Sunflower. Hawthorn. Grapefruit. Strawberry. Bulgarian pepper. Radish. Turnip. Beet. Cabbage. Potato. Tomatoes. Beans. Millet. Asafoetida. Mustard is yellow. Coriander. Turmeric. Black poppy. Allspice. Bay leaf. Tobacco. Fenugreek. Questions - answers. Lingonberries, cranberries, cloudberries, blueberries - what are these products? Why can't you eat eggs? Can Vegetarians Eat Soy? How do indoor plants affect us? Products that have a large power of the moon. The nature of mushrooms. Onion, garlic, horseradish. Coffee, cocoa, chocolate. Green tea. The influence of alcohol on consciousness.

Lecture for beginners from the section "Ayurveda" with difficulty of perception: 3

Duration: 02:21:45 | quality: mp3 64kB/s 64 Mb | listened: 13354 | downloads: 7153 | favorites: 159

Listening and downloading this material without authorization on the site is not available
To listen or download this recording please login
If you haven't registered yet, just do it
As you enter the site, the player will appear, and the item “ Download»

00:00:00 So on. That is, each taste characterizes certain. And all plants also have their own tastes. Therefore, it is natural that there are good tastes, there are passionate tastes, and there are ignorant ones. So, let's say a sweet unleavened taste is in. Sharp, sour, and spicy is in, sour is closer to. Tart between goodness and passion. Bitter is a completely ignorant taste. And salty is between passion and ignorance. In accordance with what taste you are drawn to, such qualities of character prevail.

00:01:07 You should know that in winter, since this is a period of ignorance, in winter the tart taste increases, the bitter taste is a period of ignorance. In summer, the amount of sweet taste in food increases, should increase. In spring, the sour taste should increase, a little, maybe sour, tart. In autumn it is tart, salty and so on. That is, each season has its own tastes, each. And this means the influence of forces. I.e winter is in ignorance, summer is in goodness. Forces change, so tastes also change.

00:01:56 In general, you should know that if a person has a tendency to, then he is in ignorance, even if he considers himself a very intelligent person. Because our understanding of the intelligentsia, it is based on qualities. It seems to us that if a person is sufficiently educated and knows how to behave, this means that he is intelligent. However, according to Vedic knowledge, intelligence is determined by the inclinations of a person, his understanding. If a person eats meat, it is very difficult for him to be interested in spiritual knowledge. He may be interested, but it is very difficult for him, for the reason that the subtle energy of violence is constantly present in the body. Therefore, the taste of happiness, spiritual happiness - it is very weak in such a person. It is very difficult for him to cultivate spiritual happiness in himself. It is very difficult because there is no violence. There is spiritual happiness, there is no violence.

00:03:13 Therefore The first step that a person must take in his life to improve his is to stop eating meat. This is the very first step you can take. I look, such convulsive chuckles went around the hall. I do not insist. It's not that I force you to do it - it's up to you what you eat, of course. I am speaking from the point of view of Vedic knowledge. But even eating vegetarian food, a person gradually begins to discover ... By the way, if you eat meat, then this lecture is useless for you. Because we will now talk about some subtleties, that these products are more in passion, these are more in goodness - it's like pouring tar into a barrel of honey and then studying the sweet taste of honey. It's impossible. That is, the meat interrupts completely. This is a very ignorant food, and any other dishes that you use for food, they are already corresponding ... You yourself know that there is a meat cuisine, there is a non-meat one, right? Meat, it greatly changes the energy, the power of food. Therefore, talking now about which foods are more blissful, which are more passionate, if you have not yet given up meat, it may be useful for you in the future.

Goodness and Passion Qualities in Products

00:04:54 So, now we will analyze the qualities of goodness and passion in products. That is, the products already have some passionate qualities. And some of them have more passion, some less. For convenience, I have made an approximate amount of the percentage of goodness and passion, so that you can approximate how much this product gives good qualities of character. Passion is also not bad, it means work, the ability to work. The ability to have the strength to work. It's not bad. However, if the products have a mixture of passion and ignorance, then they already spoil and. A mixture of goodness and passion are normal products that will not do anything bad.

Apricot

00:05:52 Apricot - he has 85% goodness. It increases hormonal functions, attractiveness in women, it can also increase. In men, well, in everyone, in principle. Apricot is associated with strength quite strongly, therefore it gives optimism. He is also somewhat irritated and tense, he also gives such qualities of character - 15% of all such qualities of character. If you have a weak intestine, it is better not to eat apricots. However, if you have stagnation in the gallbladder, in the liver, if you feel that your vision and skeletal system are suffering, then it strengthens the skeletal system very well, improves vision, tones the release of bile from the body. Hearing also improves, and the sense of smell is affected. That is a very good product in principle.

A pineapple

00:07:04 Pineapple. In fact, this is the most powerful fruit that affects the nervous system, stimulates the nervous system the most. Therefore, if you, for example, have neuritis, then pineapple can affect it in two ways: either it can do better or worse, depending on whether it suits you or not. This panicle is on top of a pineapple, it has tremendous healing power, it activates the growth of nerve tissues. It is enough to tie just a piece of leaf on your arms and legs, as I usually advise you. You can see significant progress. However, the germination of nerve tissues takes months, so, of course, nothing can be determined right away, it takes time.

00:07:52 Pineapple gives optimism, mental speed, improves speed, quickness of thinking, clarity of thinking. If it does not suit you, then you will feel such unpleasant tingling in your mouth - this means that you do not need to eat it. He will make trouble in your body. May strengthen bone tissue. By the way, it can activate vision, affects vision. Hearing. Here is the best treatment for hearing, treatment of the auditory nerve, neuritis of the auditory nerve. Taste buds improves, activates.

Orange

00:08:41 Orange. He has goodness 60% and passion 40%. It has in itself the power of the Sun and gives psychic fortitude. However, the causticity of character, tension, irritation also increase quite strongly, so this is not the kind of fruit that you need to constantly eat. Sometimes you can eat. However, orange peels have great healing power, they treat migraines and headaches. If tied to the wrists and shins. It activates the vascular system of the whole organism, relieves spasms. Basically this action.

Watermelon melon

00:09:42 Watermelon. Has goodness 70% and 30% passion. Increases strength of character, cheerfulness. In general, it gives the body basically only - vital energy, so it should be eaten when weakness. You feel weak when you need to eat it. If you feel that you are very cold, your joints and spine are constantly aching, then you do not need to eat watermelon and melon.. These products will only make things worse for you. That is, constant pains in the joints, the spine, the intestines hurt if you have a very superficial sleep, you freeze constantly - that means watermelon, you can’t eat melon.

chokeberry

00:10:24 Chokeberry. It gives calmness and character. 70% goodness, 30% passion. Tension, dryness of character increases. The best effect - it reduces vascular tension and at the same time improves cerebral circulation and reduces pressure. This is a very rare case when this happens. That is, who has a violation of cerebral circulation plus hypertension, then chokeberry is the best food, it is best to use. It also treats the spine, anti-inflammatory effect on the spine, on the joints, on the small vessels of the whole organism.

Garnet

00:11:20 Pomegranate. 75% goodness and 25% passion. Very strongly associated with the Sun, so optimism increases the most. If you have to eat grenades in the morning, there will be optimism. Optimism is associated with the functions of the blood, so pomegranate also heals hematopoiesis, hematopoietic organs, improves blood formation. It activates hearing, vision, acts anti-inflammatory on the lungs, stomach and rectum. Increases the production of blood cells, red blood cells.

Buckwheat

00:12:05 G river cereal. 60% goodness, 40% passion. This is a unique cereal because, firstly, it is not a grain, so it can be eaten in the evening and in the morning, unlike other grain products. She also has the quality of calmness. This is very important because it calms the mind. Basically, people are all fussing, running around, they need to hurry somewhere, buckwheat calms them down. Of the passionate qualities, the psychic can give some tension, but not to everyone. It stabilizes the activity of the bronchi, lungs, thyroid gland, skin, activates the kidneys somewhat. Increases the activity of small vessels.

Walnut

00:13:05 Walnut. In fact, for your area, the walnut is one of the best nuts. That is, it is very beneficial for health. He has 5% goodness, 45% passion. However, a walnut can be eaten both in the morning and in the evening, that is, it does nothing bad to the body. It gives strength, strength, calmness and balance. Thus, it improves the functions of the mind, as it balances the psyche. Dryness is the most important drawback, if you have dry skin, dry character - means unemotionality. So it may not suit you. It mainly acts on the right hemisphere, so it can treat the liver well, inflammation of the liver. Strengthens the lungs. Here pneumonia is treated very well - there are walnuts. If pneumonia, not bronchitis, but pneumonia. Walnuts, pomegranates - lung tissue will be strengthened.

Ginger

00:14:21 Ginger, such a spice. Who does not know this spice, ginger? There are such people? One person, two. You need to know, because this spice, it is very useful, but not always. According to, it is always useful, but since Ayurveda is mainly used for India, the climate here is slightly different, and ginger can only be eaten in spring, summer and autumn. In winter, only a few people can eat it, who feel that they are hot all the time, you can eat ginger also in winter. For everyone who has high humidity in the body, ginger is indicated, and it is very hot. Who freezes constantly, and dryness - on the contrary, ginger cannot be eaten in winter. You can in summer. He has 45% goodness, 55% passion.

00:15:00 The biggest trouble he has is dryness, tension, tension increases. But it gives activity, stamina, endurance, calmness, vigor. This spice, it well activates the immune system. It treats skin diseases in those who have not very dry skin, some kind of moist skin diseases. It improves digestion in the summer, and in winter it can spoil it. And in winter, if you have bronchitis, then ginger, as Ayurveda advises, cannot be treated in this climate. In the summer, if you have bronchitis - treat it, there will be a good result.

vegetable marrow

00:16:18 Zucchini is one of the best vegetables. If a person is very weak, he has nothing else to eat, if, for example, the body is very infected, then the only thing you can eat, for example, with a staphylococcal infection, you need to make a diet like this: oatmeal only, and that’s it, zucchini and cucumbers. Moreover, zucchini and cucumbers must be stewed. Zucchini, squash, cucumbers. If a strong infection, that is, the entire body is affected by staphylococcus aureus. And just such a diet can cure a person, he will pass this disease. If there are some other types of infection, then zucchini still never hurts. I.e this is a vegetable that is very useful, strengthens the body when the body is greatly weakened. It gives calmness, firmness - two qualities of character. He also has the power of honesty expressed in his character, so he heals the liver well as well. The liver suffers from deceit. It also treats the stomach, skin, spine, bone tissue. The intestines are well stabilized.

cashew nut

00:17:46 Cashew nut, you know, no? If you don't know, raise your hand. It is very expensive, but in general, if you want, I can say that it has a huge power to warm the body. And he treats the joints and the spine. Therefore, you can just buy a pack, and most importantly, that it is not salty. And tie one nut on all four limbs, and the joints and spine will be treated. Very strong healing effect. You can wear one nut for three days, it will be well treated.

00:18:28 He has the qualities: calmness, kindness. Strength increases. 70% goodness. The passionate quality of character - somewhat slows down the psyche, that is, he is like that. Well, maybe in the winter it's okay. It improves peripheral circulation. Increases the strength of muscle tissue, including the heart. It has an anti-inflammatory effect on the joints and spine. Increases the function of the thyroid, pituitary and adrenal glands. Therefore, if you have an increased function of the thyroid gland, if you have high blood pressure and if you have some severe hormonal disorders, you should test it, smell it before using it in food. If the smell is warm, then you can not use it for food.

Coconut

00:19:28 Coconut. I guess it's not uncommon these days, right? You all have the opportunity to use it for food. Its most important quality is that it increases strength. This means an increase in the activity of the mind, efficiency and so on. The only drawback is that it cannot be eaten in large quantities in winter. It greatly cools the body, has a strong cooling effect. It can disrupt digestion. Therefore, the very quality of his character is his main thing - this is stamina, strength, activity. It brings some relaxation. 60% of goodness - relaxation of the muscular system leads to a decrease in vascular tone.

00:20:25 It activates the nervous system and at the same time cools the body. May increase blood pressure in some cases, but not always. It treats well the spine, joints and stomach.

Cinnamon

00:20:43 Cinnamon. Remember this spice everyone should use in food, almost everyone who does not have high blood pressure. This spice is very beneficial for health, because it also strengthens organs such as the stomach, bronchi, and liver. The sexual organs, the spine, the joints will have strength, it gives them strength. Cinnamon can be added to all dishes in small quantities, it has a sweet taste. You can eat it both in the morning and in the afternoon. But in the evening it is not advisable to use it for food, because it overexcites the body. It completely replaces coffee, but does not give the same results as coffee, that is, it does not overexcite the body.

00:21:33 It greatly increases activity and has an antidepressant effect. If in the morning you drink ryazhenka now, in winter, sweetened. Ryazhenka with honey, for example, and with cinnamon, add spice, then you have depression - your condition will improve very much in this regard, it will be easier for you to live if you have depression. It also increases immunity very strongly, and can sometimes be used in the treatment of skin diseases - it can sometimes improve the skin. It can especially be with psoriasis, such diseases, some kind of dry ones. Dry skin eczema.

Corn grits

00:22:17 Corn grits. If you want to gain a lot of weight, then you should eat it in the evening before going to bed - it will smash it so that it doesn’t seem small. It is very digestible and turns into fat in the evening, because the power of the moon is very strong in it, in corn grits. And you have to be very careful with it. Well, of course, any grain products are best eaten only at lunchtime. By the way, today is such a day, the eleventh day of the moon, I don’t remember, ascending, descending, on this day, grain products carry a bad power. That is, it is not recommended to eat grains on this day, cereals. Cereals, legumes, bread, and so on. Because through them the bad mood is transmitted very strongly by people. That's it on this day.

00:23:12 Today is generally considered a very dangerous day for travel, for some decisions, deals, and so on. I am sure that you all experienced quite a strong nervous tension today. Some of you got into a fight. Not? Raise your hand who felt it. Most people. It's a hard day. These are the days to fast. That is, according to Vedic knowledge, when a person fasts on the eleventh day of the rising and the eleventh day of the descending moon, he acquires so many good qualities of character that he could not even dream of. And he can even get into such things that by fasting on one of these days, he can get, let's say that one of these days, there are special days, which one day, let's say, fasting gives a child the opportunity to give birth, another gives something else -then. There is a whole book written about it, here are the posts on one of the days of the rising and falling moon. And the person who fasts these days is like playing the lottery. He can get something, some good for himself. Here it is, that is, very useful. It is for fate to fast these days. We even have a schedule for these days. If you strongly ask, we will print it for you. You just ask once, and that's it. I can forget.

00:24:52 So, corn grits have a very good effect on the thyroid gland - it normalizes its functions. Increased reduces, reduced increases. It has a very good effect on the stomach, improves acidity, also increases low acidity, and reduces high acidity. And it calms the bronchi, trachea and has a very good effect on metabolism, because it improves all hormonal functions. In general, this corn grits is very indicated for women, it is very indicated for women, women and children to eat. Therefore, it must be used for food. The only thing is that few people know how to cook it. Basically it's just boiled somehow. It must be cooked with milk, with dairy products, and then it acquires its strength, gains its strength. The best thing is to cook it, if you treat purely hormonal functions, if you cook it with cream, it will have a great power of influence on health. Especially for women, but men also don’t become feminized from this - you can eat. No problems. Someone heard: "Parsley helps women," - men abruptly refused parsley. Parsley is also useful for men.

Gooseberry

00:26:28 Gooseberries. I spoke kindly about him, no? Not? Well, it's practically blessed, you have to write it in goodness. He has only 5-10% passion of everything, tension. Mostly good qualities of character. Increases cheerfulness, optimism. It activates the nervous system, all the senses - hearing, vision, and so on, activates the lungs, the ureters. Therefore, when the stones go, it should not be eaten. Gooseberries treat the lymphatic system very well.

Lemon

00:27:15 Lemon. Lemon has 45% goodness and 55% passion. But the importance of this product cannot be overestimated. Lemon makes it possible in the summer to increase digestion and cool the body. If it is very hot, then the best thing is to cool the body with water, take a glass of water, add a lemon there, squeeze it, if you are very hot, squeeze one small lemon, well, yes, in India they are small, here they are large - squeeze a quarter of a lemon, add it there a little bit of salt, a little bit of salt, no, you don't need sugar, and you drink this mixture. And you will cool down in two minutes at once, you will become cold, you will freeze immediately. Such a mixture has a very strong cooling effect. If you do the same, rub a person outside with this liquid, you can also remove the temperature very quickly. A mixture of salt and lemon - water, salt, lemon. In India, at 55 degrees, only this is sold, they don’t sell just water there. But everyone drinks such a mixture, otherwise it is impossible to live simply - it is very hot.

00:28:48 In winter, you don't have to eat lemon at all, because it increases the cooling of the body, and leads to big problems - the joints, the spine begin to suffer. If you have hypertension, it's hot all the time - you can eat in winter. It increases cerebral circulation, vascular permeability, increases diuresis - urine output. Reduces body temperature and reduces tension in the nervous system. Therefore, if, for example, you have a very strong temperature, you can rub your body. There will be a drop in temperature. Any acidic product - it lowers body temperature: vinegar, lemon.

Mandarin

00:29:34 Mandarin. 60% goodness, 40% passion. If the orange affects the right hemisphere, then the tangerine affects the left. So tangerines for women, oranges for men are useful. Mandarin gives tenderness of character, increases attractiveness. It improves blood circulation of blood vessels, activates the intestines. And it treats inflammatory processes in the eyes and ears very well. You just tie tangerine peels on your hands, on your feet, and the inflammation stops. No need for the eye - on the hands on the feet.

Carrot

00:30:31 Carrots. All the vegetables that grow underground, more predominately have ignorant qualities of character, roots. All the vegetables that lie on the ground are a mixture of goodness and passion. And vegetables that grow above the ground, they have more benevolent qualities of character. Understandably? Benevolent qualities of character, with the exception of the tomato. All the rest have more goodness.

00:31:03 However, carrots are also an exception. It has a sweet taste, and beetroot. That is, they have a lot of goodness. carrots have 75% goodness, 25% passion. And carrots give a person stamina and optimism. From here, she heals the blood and heals all the organs in a straight line like this [Points], all in the center. Stomach, trachea, bronchi, large intestine, spine, urethra. Overexcitation of the psyche from it can arise - the only drawback.

Nutmeg

00:31:48 Nutmeg. Very suitable for your area. You need to eat it all practically. He has so many positive qualities that it's hard for you to even describe it all. In general, the most important thing is that it activates blood circulation, improves immunity, prevents the development of malignant tumors, has an anti-atherosclerotic effect, treats joints, spine, kidneys. I recently had such a case, in a person a stone in the gallbladder was about to come out. It seems that you will stop, yes, if you were going to leave? It turns out to be very simple: just take it, make bandages with nutmeg on the left arm and left leg, and if there is still severe inflammation, then you can add dry cow dung, also on the left arm and left leg. After five minutes, it already becomes easier for a person. No need to do an operation, cut off, throw the gallbladder into a bucket.

00:32:58 Nutmeg, it can dissolve this stone there gradually. He will stand for about two months, these bandages are to be made - the stone may even dissolve. You can add more calamus there, calamus also has absorbing power . It is necessary to stop eating grain products in the evening - this is the main reason for the formation of stones. Just like crystals, for example, are grown under certain conditions, so are stones in our body. The most important condition is grain food after 4 pm. Bread, something else, porridge. Everything, pebbles begin to grow, especially phosphate ones.

00:33:38 Nutmeg is very good to add to milk in the evening as well, before going to bed. It relaxes, calms the psyche. This is an amazing product, it is practically suitable for everyone, both hypertensive and hypotensive patients. You just need to smell it, if it fits - you can eat it. It enhances digestion also.

Rye

00:34:03 Rye. Firmness of character and calmness are his main qualities of character. 50% goodness, 45% passion. Dryness of character and rigidity are shortcomings. This is one of the best means to strengthen the immune system, rye groats, rye. You should also know that rye treats the lumbar spine. If you have a sick spine, you can make bandages from rye, and the lower back will be cured. Moreover, the effect occurs immediately, after five minutes the pain will pass. Or, if it is strong, then it will become dull. It improves the functions of bone tissue, relieves inflammatory processes in the kidneys, on the skin - it can heal the skin, the lungs very much heal the lungs, pneumonia, rye. One rye can cure pneumonia. All dressings, the treatment is the same everywhere - dressings. Rye also treats the lymphatic system very well. And in general, this is a grain product that greatly improves the ability to contract muscle tissue, so this product should be eaten by all those who are physically working. For physical labor, rye is useful, at lunch. If a person eats rye in the morning, then his psychic energy will be used up, on the contrary, weakness increases in the body. And at night, the tension increases greatly and it is impossible to fall asleep. And sleep is somehow disturbed.

00:35:54 When is there? At lunch. When there is? I would like to eat constantly, continuously. But it turns out that some foods need to be eaten at one time, and others at another. In this world, everything must be on time. If we pick a green apple from a tree, it will no longer be good. It can, of course, ripen, but the taste will not be the same. Not on time, that is. In the same way, a woman who gives birth later than a certain date is already difficult for her to give birth and the child may be sick. It means not on time. Also, wheat should be eaten on time. Means with 11am to 2pm. Everyone should know this. All grain products should be eaten at this time. If you want to practice doing it at another time - try it. Then write what happened, I will tell everyone. I will have good stats.

Peach

00:37:04 Peach gives attractiveness, acts on the left hemisphere - more suitable for women. Happiness, joy, cheerfulness. Increases the strength of bone tissue, normalizes the functioning of the lungs, kidneys, and genital organs. It somewhat increases the permeability of blood vessels, therefore, in inflammatory processes, it is better not to use it for food.

Rowan red

00:37:35 Rowan red. This is probably one of the best berries. Do you know why? because it practically affects all aspects of hematopoiesis and immunity. That is, it is enough every winter, especially, to drink two or three berries in a glass of water, boiling water. That is, drink tea with red rowan. You can add something else, it doesn't matter. The possibility of contracting a viral infection is already very, very minimal, because it has a specific effect on viruses, and also prevents the development of viral hepatitis of any category. That is, it does not allow the virus to develop in the body. For example, if viral hepatitis has a very serious form, then red mountain ash can simply soften its effect. That is, such a therapeutic effect can have a strong effect.

00:38:31 It treats the meninges of the brain in case of arachnoiditis, the lungs, and greatly improves immunity. Stomach, also immunity in case of, for example, gastric oncology. Activates immunity in the thyroid gland very strongly. This is the strongest effect of mountain ash.

Pumpkin

00:38:53 Pumpkin. This is a very useful product. He heals the liver. Pumpkin seeds have a nerve-paralytic effect on all worms, mainly worms. They lose the power of speech, paralyze the chewing muscles, and they go with the flow, they can no longer hold on to the intestines with their teeth and mouth. They go with the flow and swim up. Therefore, pumpkin seeds can be eaten - a good thing. Because you know how much we have accumulated there! Raw are stronger. Raw is stronger. That is, it is necessary, for example, to take everything, and for three days it is good to eat seeds. Maybe there is someone inside? It could be anything. other living beings can use our body, they can live there inside. Just like us. They need to fight back, right? Here pumpkin seeds will not interfere.

00:40:17 In general, there is another amazing thing. I'm afraid to say now - buy everything and I won't get it. There is such a medicine, I advise you all to have at home. It is called wormwood root. This wormwood root treats almost all types of infectious diseases. In sense of intestinal infections - what only is. Including there is such an infection - amoeba. It is generally impossible to remove it simply from the body. It is often infected in southern countries. And they even know that there is this wormwood root. It does not grow there, but it is used very effectively there, they treat this amoeba. And he also, I think that, in fact, this is one of the most reliable ways to treat fungal diseases. If you take a small root of dry wormwood and put it on an elastic band like a bracelet on your hands and feet and wear it like that, you can wear one spine for up to a week, then there is a possibility that twenty, thirty years ago the fungus that torments you - it can just pass. Two months, three months. Including on the nails. This is a very strong medicine.

00:41:48 Pumpkin gives, and therefore heals the liver. It mainly affects the right side of the body, as it affects volitional functions. A somewhat aggressive product, so it can sometimes cause allergies. In some rare cases. It calms the nervous system, so you can eat it in the afternoon. It calms, relieves stress in the body. Therefore, pumpkin can be eaten in the afternoon.

Squash

00:42:20 Patisson. This is one of the best vegetables. And the patisson must be in food. Increases calmness, cheerfulness. 65% goodness, stabilizes the nervous system, strengthens the lungs, relieves inflammation in the stomach, in the spine.

Cucumber

00:42:56 Cucumber. Cucumber is a very good product. This is one of the best anti-inflammatory drugs. Especially it treats inflammatory processes in the lungs and kidneys well. And in the cerebral cortex too. If the body is severely weakened by infections, for example, an infection of the lungs and an infection of the kidneys, then you can just eat some boiled cucumbers, boil them like soup, and eat them. And it can be cured only by this, the inflammatory process can be removed - a very strong, good remedy. Cucumbers are suitable for almost everyone, and, in principle, they can be eaten both in winter and in summer. However, if you eat, they can only be eaten at lunchtime in winter. And only the first dish itself - first you need to eat a salad, and then all the other dishes. You don’t need to eat salad at the end, otherwise your intestines will start restructuring, then there will be an acceleration, we will have to run.

Jerusalem artichoke

00:44:13 Jerusalem artichoke. Yes, and cucumber heals veins. That is, he can remove varicose veins. That is, if you eat it. And it also works very well on hair follicles. If you have dandruff, for example, in your head, you can smear it with cucumber, everyone knows it will pass. This is a very good tool. Take a fresh cucumber, smear it. Try smearing the veins, maybe it will be fine. It is necessary to cut the skin, anoint the vein, sew it up.

00:45:01 As for hair follicles, you should know that we are completely out of the habit of life - we do not know where what is taken from. So at every lecture, when I talk about cucumber, they ask me, when I say to smear cucumber: “Is cucumber lotion useful?” Is there any difference between cucumber and cucumber lotion? A cucumber is a cucumber. Take a cucumber and rub. We need to be a little smarter in this regard.

00:45:39 Jerusalem artichoke. The firmness of character increases strength, strength, but nevertheless there is a lot of passion - 65%. It can overexcite the body, so be careful with it. Still, it is better not to eat it fresh, but to stew it a little. Pour something with boiling water. Remove this excessive force from him. Because it can overexcite the pancreas, and generally activate it. It can overexcite the large intestine, immunity, it activates the lungs, the spine, it activates vision, activates hearing, skin sensitivity.

Parsley

00:46:24 Parsley. In fact, with all diseases of the female reproductive system, appendages, uterus, tubes - parsley always treats them, just like St. John's wort. These two things, parsley and St. John's wort, if you increase the amount of consumption, you can treat any inflammatory disease in a female way. Almost all people, that is, a very wide opportunity. Parsley is also suitable for men, it strengthens the skeletal system, improves immunity. Parsley is also good for the lungs. The lungs and duodenum can also be treated.

lettuce leaf

00:47:11 Lettuce.
- [Question from the audience, unintelligible]
- It is possible at the same time, you can do bandages. Lettuce, lettuce. Calmness and honesty improves, so if you have a diseased liver, then in fact a lettuce leaf can sometimes be the only food you can eat. You need to stew it a little and eat it. That is, the most severe hepatic patients can be cured. Just if you go on this diet - spinach and lettuce. Especially the spinach leaf is even better.

00:47:52 Heals the intestines, larynx, nasal mucosa, lungs, bronchi, stomach, strengthens the immune system, the vascular system. Very good product, I recommend to use more often in food.

Almond

00:48:07 Almonds. Dear, of course, dear. By the way, you often sell apricot pits and apricot seeds under the guise of almonds, so you should not confuse one with the other. Almond, it is never bitter, it has a sweet taste, pleasant, and its pit, it is much wider and longer than an apricot pit. It folds a little, I think. And apricots are straight and they are very bitter. Feel the difference. [Laughs] We are often deceived.

00:48:55 Almonds increase the activity of hormonal functions in general and normalize them. He is a very useful nut in general, very useful. Normalizes the functions of the nervous system, digestive functions. Heals the thyroid. It affects the left hemisphere, therefore, it is mainly suitable for women.

Hazelnut

00:49:18 Hazelnut. This is a unique nut. Why? Because it is the only, in fact, a product that increases the growth of vertebral tissues. For example, if the child does not grow, then you can pierce a whole nut with a needle along with the nucleolus, drill it with a needle, plant it on an elastic band, and put these nuts on all four limbs of the child and look after his well-being. If he feels normal, then if he grows poorly, then it is likely that he will increase the growth of the spinal tissue, the cartilage of the spine and the tissue of the spine itself. Therefore, hazelnuts must be respected, especially to feed children. Good for feeding children.

00:50:17 Well, it also strengthens the spine, heals joints, lungs, bone tissue, brain membranes. Inflammation of the heart can relieve. Qualities: firmness, firmness, calmness, honesty. Strength gives strength to the body.

oats

00:50:41 Oats are the healthiest product after milk when it comes to health. Wheat gives mental strength, and oats just go, it gives strength to the body. It works very well on the body. Its benefits cannot be overestimated, it is impossible, because if, for example, you are over 45 years old, and it suits you by smell, if something hurts you, take it, make bandages with oats just for everything on your arms, legs, and you will see what will help you. In practice, cerebral circulation normalizes, high blood pressure decreases, and low blood pressure rises. Blood circulation in the kidneys normalizes, inflammation in the pancreas, blood circulation improves, the heart - the work of the heart muscle normalizes, good blood circulation is established. Stomach - anti-inflammatory effect, relieves inflammatory processes. Intestine - relieves overexcitation and inflammation. Muscle tissue - improves activity, and one of the best remedies for hernias, prolapsed organs, etc.

00:51:55 It's just that older people can make dressings with oats as a preventive measure. At night put, go to bed with them and sleep.

00:52:03 [Question from the audience] Where to put them?

00:52:05 Hello, Happy New Year! Where to put? As always, to the sunny zones, to these [Points]. On the wrists and on the shins from the nail side. Wrap a teaspoon of oats in a piece of cloth and tie it, go to bed. “But Oleg Gennadyevich, after all, he doesn’t come into contact with the skin!” [Parody] The main thing is that it comes into contact with the brain. You should know that since plants have character, therefore, the proximity of plants - it affects our body with great force. With great power. You have no idea how much power.

00:52:46 I'm saying that recently there was a person who actually had such a terrible attack, gallstone colic. The stone came out. He just didn't even want to[?] just bandages. Without any contact with the skin. Nutmeg, manure - everything is like a cucumber! After half an hour, the person felt better. Resuscitation. I was in the hospital before - no one could help, nothing helped, no injections, nothing. These are the things - once, and everything is ready.

00:53:21 The same as those who have already used this: on the index finger on the left valerian, allspice, cloves, in order to sleep well. Who did it? There is? Sleep better, no? [Question from the audience, illegible] We'll still have time. We will have a whole lecture on this topic.

00:53:44 And so, oats treat everything that I have listed. He also heals veins. Removes veins. Therefore, for most people after 45 years, it is useful to wear bandages for a month, just in case, there will be a good result. Helps a lot

00:54:03 [Question from the audience] Are oats raw or boiled?

00:54:06 Why boil it? Take oats, put them in bandages in a dry form. Put on bandages, wear. [Question from the audience, illegible] A month. [Questions from the audience, illegible] Guys, you probably all fell from the moon, I don't know. We talk about this every lecture. Change every 24 hours.

oats

00:54:34 Pearl barley. Gives stamina. This is the best cereal that increases the body's defenses.. But it must be digested - it is very poorly digested, so you need to eat it only at lunchtime, and add a sufficient amount of oil to pearl barley porridge, such a spice - asafoetida. And asafoetida spice - you can buy it here. And Shambhala spice. They both improve the digestion of pearl barley. More coriander. Do you know this spice? These three spices - they greatly increase digestibility. You need to boil it well enough, and there will be a good result.

00:55:19 I once gave a lecture in Alma-Ata - there is the same hall as yours, only the other way around. Ah, well, yes. There the ladders go down like this, and the stands go up. Well, not stands, but these here, where the seats are. And I was giving a lecture on... I was giving a lecture on, I think, non-violence, something like that. By character traits. I explained what kind of mood you need to be in so that there is absolutely no violence. And when I was already on such an upsurge of the lecture, just like that, the door opposite me, a drunken-looking man came through the door. Such, lowered his head like this, and went straight at me, looking with his right eye into my eyes. With the right eye - he means everything, now he wants to do something decisively. Went straight for me.

00:56:27 I tuned in according to what I said at the lecture. He came up to me, began to try to unbalance me. He stood right in front of me. People thought it was some kind of assistant, he came to say something. He says: “I will kill you now.” I'm quiet, in a whisper. In the meantime, I continued to lecture. He stood, I did not pay attention to him, continued to lecture. He didn't know what to do. He took, in short, like this, closed my computer. And then several such strong young people burst out of the hall, they took him by the scruff of the neck, threw him out. It is very interesting that it often happens that God gives the opportunity to check whether it works or not. So you can come home and check everything I say. This can be very effective. Oats are a very effective treatment though. You can cure everything with one oat, or at least half.

00:57:46 Pearl barley. It treats the spine and joints very well, strengthens the lungs, heals the esophagus, strengthens the muscular system, the lymphatic system has a tremendous treatment, on the lymphatic system, the best remedy for the treatment of the lymphatic system in fact. You can also make bandages, you can. This is barley, pearl barley is barley.

Sunflower

00:58:20 Sunflower. Sunflower and cabbage seeds are the best way to activate the release of hydrochloric acid. That is, the yield of hydrochloric acid increases very much. Seeds, sunflower seeds, sunflower seeds, and white cabbage.

00:58:47 [Question from the audience] Raw sunflower seeds?

00:58:48 Dry. [Laughter] Sunflower gives calmness, kindness, softness of character, improves the functions of all hormonal organs and heals the spine, cerebral circulation. You can eat all day, constantly click. But then you will salivate from your mouth after a while. Because hydrochloric acid is released all the time. Therefore, although it can be eaten at any time, but this is not necessary, it does not mean that you need to eat all day. That is, this one a tendency to click seeds - it does not lead to anything good. The sense of taste becomes uncontrollable, this leads to big problems in life, both mental and physical.

Sunflower

00:59:52 Black pepper. Black pepper is a very good spice, very good. And red pepper is a very bad spice. I do not advise anyone to eat red pepper. It does not give anything good, it does not give any health to a person. However, black pepper, if it is eaten not in the evening and not in the morning, but in the afternoon, it activates the immune system and also treats skin diseases. Further, firmness of character, improves memory, strengthens the skeletal system, gives vigor to a person and the ability to work for a long time without getting tired. Therefore, according to Ayurveda, black pepper is one of the best spices. In terms of performance, treatment of performance. It is best to add to food at lunchtime.

Hawthorn

01:00:55 Let's continue, we will analyze the products that already have ignorant qualities, blissful, passionate and ignorant at the same time, that is, a mixture of such qualities.
Hawthorn. This I of the year also has blissful - 50%, 35% passion and 15% - ignorant. It has a depressing effect on the mind. Therefore, hawthorn is best used in the evening, eat before bedtime, in the afternoon. It is also good for those who have high blood pressure and an overexcited nervous system. In general, it works very well. By the way, hawthorn has blissful prana, the mind itself is in more ignorance than prana, so if fresh berries, prana means fresh berries, fresh berries are more useful than dried ones. Much more helpful. But also dried can be used for treatment.

01:01:56 Soothes the lungs, inflammation in the lungs. The skeletal system, reduces inflammation, in the blood system, in the nervous system. Reduces hypertension, high blood pressure, and treats the heart. also has an anti-inflammatory effect.

Grapefruit

01:02:14 Grapefruit. This fruit is the only one of its kind that kills bacteria. Bacteria, amoeba, and worms can also affect all of these. Grapefruit seed is used to make, a special extract is made, and there it is used as a natural antibiotic. However, be aware that you should be careful with this antibiotic, grapefruit extract, because it can increase inflammation in the body. If it doesn't smell right for you, you can't use it.

01:02:56 Also grapefruit, it gives stability to the body, optimism. In the first half of the day you need to eat it, you can in the winter. Increases the body's immunity. It treats all infectious diseases, including viral ones, it can have an antiviral effect. Treats the spine, joints to some extent - relieves salts.

strawberries

01:03:23 Strawberries. Some basically blissful action, some passionate, ignorant. Therefore, strawberries sometimes give allergies. The best action of strawberries is the treatment of the liver, thyroid gland. Strawberries are a much worse berry than strawberries, much worse. And allergies develop very often to it, especially in children who have not been breastfed. On artificial feeding with strawberries, it is better not to get involved in such children.

01:04:14 Activates the nervous system, can overexcite. In general, this berry is good for cleansing the body - you can eat it to cleanse the body of excess salts, toxins, but constant use is better ... Of course, when it is in jam, jam is brewed, then its bad properties - they decrease. That is, there is simply no bad effect, but fresh berries can have a bad effect.

bell pepper

01:04:42 Bulgarian pepper is a very useful vegetable. It grows from above, so there is a lot of goodness in it. This is the best remedy practically for the treatment of the lymphatic system. It improves the strength of the lymphatic tissue, its ability to attack bacteria. It stabilizes the nervous system, heals the lungs, and also has an anti-inflammatory effect on the intestines. In some cases, it heals the liver, activates the liver, improves the enzymatic functions of the liver. It is best not to eat this bell pepper when it is pollinated with red capsicum and it has such a very hot taste. It is better not to eat it in this case, it does not carry such benefits. Best of all, it should be unpollinated, it should have a sweetish taste.

eggplant

01:05:46 Eggplant. Eggplant gives some ignorant action - oppression. But nevertheless, there is a lot of goodness, so eggplants are good when a person works in a place where they swear a lot, get angry at each other. That is, some kind of production, where there is a lot of swearing and stupid words. Eggplants - they give immunity, mental endurance to all these things. That is, the brain becomes somewhat inhibited and the reaction is not so strong to all these disorders. It calms the nervous system, so in the evening you can, in principle, eat eggplant - they relieve mental stress. Unless you have a diseased liver, because it can have a bad effect on the liver.

01:06:40 It reduces the activity of the overexcited thyroid gland, calms the lungs, inflammatory processes in a feminine way can remove, in general, the genital organs. And men too. Here is such an action.

Radish

01:06:59 Radish. This product is very good for activating the immune system, but it can only be eaten at lunch. Only at lunchtime. Just before meals, you can eat one or two or three radishes, and that's it, and you don't have to eat it again during the day. The therapeutic effect will last for a long time. Who should not eat: if you have strong inflammatory processes in the body, then you can not eat. It mainly improves immunity, its main treatment. Activates the nervous system. However, it can adversely affect the entire gastrointestinal tract. Overexcitation can be, and so on. You need to be careful with it.

Turnip

01:07:55 In this regard, the turnip from this series is the most useful. Because it simultaneously increases immunity, and at the same time also treats the gastrointestinal tract, it does nothing wrong. Improves cerebral circulation, strengthens the whole body. Therefore, turnip, I believe that it is in vain that they are not grown to the same extent as before. It is very beneficial for health.

01:08:24 This green radish, the Chinese one, is very useful too. It improves immunity, also activates cerebral circulation, even heals the liver to some extent, although it has such a bitter taste. It gives the body cheerfulness, honesty, affects both the right and left hemispheres. Black radish is not, as such, a food product. It's medicine, mind you. It can be eaten, but only it needs to be boiled a little, because it has tremendous power, much more than our body. And if you want to eat it, then you can eat it only at lunchtime. God forbid you eat it at night, in the evening. This is a very good way to destroy your heart rate. That is, it selectively hits the heart, disrupts the rhythm of the heart, hits the liver. Therefore, black radish can only be eaten at lunch in small quantities. It has one of the most powerful means to increase immunity in the body. Especially the immunity associated with the destruction of bacteria, minobacteria. And in particular staphylococcus, so in this regard, of course, it is good, especially for pneumonia. When staph pneumonia, black radish, it can kill itself just staph in the lungs. You can even just tie it on your hands, on your feet, and you don’t even need to eat, and pneumonia can be cured in this way. The effect will be even faster if tied.

Beet

01:10:19 Beets. Especially in winter, beets should be boiled very well, and even better, boil them a little, and then fry them. Then it will be even more useful. It is not necessary to eat it in such a raw, very half-cooked form in winter, because the joints can suffer from this, the spine. Gives kindness to a person, mental fortitude. Hormonal functions are also affected, female hormonal functions. It greatly improves cerebral circulation. Basically it's an action. It also activates the liver, has a biliary effect. Strengthens the nervous system. By the way, here is the skin of this beetroot - it lowers blood sugar, and the spine. And the beet itself - it raises blood sugar. If you use it all together, then the sugar does not rise. For diabetics.

Cabbage

01:11:34 Cabbage. The qualities of kindness and calmness are the most important in her. Kindness means good digestion, so it increases the excretion of hydrochloric acid and this is its main merit. Therefore, cabbage should always be used in soups in order to increase digestion. Soup should be eaten in the middle of lunch somewhere. And in our area, in this area, it is very useful to eat soup. Cabbage can also be stewed. In winter, it is undesirable to eat fresh cabbage. Except for children. For adults, overexcitation of the intestines may occur, gases begin in the intestines. Cabbage treats migraines, you can, for example, even just put a cabbage leaf on your head, and the headache will go away. Or, it will get easier.

01:12:31 Cauliflower is very important in winter, because it improves heat transfer in the body, increases the amount of heat in the body and thus heals the joints, spine, and calms the nervous system. Therefore, cauliflower in winter should be eaten more, if possible.

Potato

01:12:51 Potato. You should know that despite our strong attachment to this product, it is undesirable to eat it either in the morning or in the evening, because it greatly spoils health. However, you can always eat at lunch. That is, in this case, it activates the nervous system, the lymphatic system, but there are also bad qualities - for example, it violates the immune system. That is, potatoes never do anything good with immunity. That is, it reduces the function of the immune system. Therefore, if a person is weakened, he does not need to eat potatoes. The body is weakened - no need to eat potatoes. It can even cause allergies.

Tomatoes

01:13:39 Tomatoes. The same thing - this product should not be eaten either in the morning or in the evening, only at lunchtime. The same applies to tomatoes, tomato paste. Tomatoes greatly increase the digestive activity in the body, but they have many dangerous effects. For example, they greatly overexcite the stomach and increase heartburn if there is even a slight weakness in this direction. And if the liver is sick, it’s better not to get carried away, because it affects the liver badly, tomatoes reduce the strength of the liver. 60% passion, 25% goodness, 15% ignorance - quite such a product, you can use it for food, but you don't need it very much. Fresh tomatoes are healthier than tomato paste, but stewed tomatoes in winter are even better, you can eat them. In general, you can always use a little at lunch, as a product that improves digestion. If you have a strong addiction to tomatoes, it means that you have a lot of passion, unnecessary activities in life. It means that you have some kind of inflammatory processes in the body. The very tendency to love tomatoes indicates this.

Beans

01:15:03 Beans. Different colors of beans affect the body in different ways, but in general there is unity. It consists in beans always increase the strength of muscle tissue and the strength of immunity. And this is also a bean product, so you only need to eat at lunch. It treats the joints and spine, as well as the meninges, lungs, and bone tissue. Beans need to be soaked enough first, then boiled well. Black pepper, coriander, nutmeg are spices that help digest beans.

Millet

01:15:56 Millet. Pretty easy to digest food, but still it is better to eat it only at lunchtime. One of the best means to activate the lymphatic system. Sometimes it stabilizes the activity of the stomach, sometimes it can irritate. Always activates the spine, the intestines are somewhat exciting too. Sometimes it can cause a tendency to cough - it overexcites the trachea, the esophagus. AT In general, this product, millet, is good when there is such mental work, sedentary work - it somewhat tones up the psyche, gives concentration.

Asafoetida

01:16:58 Asafoetida is a spice that you don't know much about and that has great benefits. Asafoetida is the resin of a southern tree. And it smells and tastes like onion and garlic combined. But its strength is so great that it can only be added to food on the head of a pin, very little. It gives a very strong taste. It has the qualities of kindness, tenderness, and always heals the genitals, reduces inflammation, activates, normalizes functions, and so on. It treats cerebral circulation very well. Stomach, gums. If your gums are bleeding, sucking on asafoetida is enough to stop them from bleeding. Asafoetida also treats periodontal disease, this spice is very useful. It normalizes the functions of the lymphatic system, increases body heat, so it is good to eat in winter, and generally improves digestion.

Carnation

01:18:14 Carnation. This is useful when you have high blood pressure because it lowers blood pressure very much. In general, people need to add cloves to food in very small quantities. One, say, a carnation. No more, except for hypertensive patients. Because cloves greatly reduce blood pressure. It relaxes the body, reduces pressure, so if your sleep is disturbed, you can use it, throw cloves into milk at night, chew it. Clove, it also has such a unique property - it inhibits nerve tissue, so if your teeth hurt, you can chew a clove and the pain will go away in your teeth. It also has an anti-inflammatory effect. Especially the brain, inflammation of the brain is relieved. Relieves spasms when stones move through the kidneys. Cloves and allspice. You tie it to all four wheels - if the stones go, then the spasms will be removed and the stones will stop, and everything will be fine. There will be no pain.

mustard yellow

01:19:41 Mustard is yellow. The best remedy for the treatment of viral respiratory diseases. The best remedy available. Therefore, it is now necessary to add a little yellow mustard to food so that you do not get sick with the flu. Now the epidemic has just begun, and it will not hurt you to do this. I'm already adding. If the flu has already begun, then you can make such a mixture: take mustard, add cinnamon there until the smell becomes fresh and put on all four limbs. If it doesn’t help, then leave it only on the right arm and right leg, and wear bandages, wrap one teaspoon in a cloth, put it on, as I said. Influenza is treated very quickly, it can be cured in 1-2 days.

01:20:41 There is also black mustard, have you heard about it? Black mustard is sold, it is an Indian spice. Why is it needed: it greatly improves cerebral circulation. It normalizes the functions of the thyroid gland, reduces the activity of the adrenal glands, therefore it treats hypertension. Treats renal hypertension. It warms the body, so it is useful in winter. That is quite a useful spice. Can be added to soups, stews.

Coriander

01:21:29 There is another spice - coriander, fruits. Coriander you know. It is good because it gives protection from aggression. She has some ignorant qualities, including aggression, but she acts as a protective factor. Therefore, people who actively work in places where there is a lot of aggression, do not express themselves well, people around behave badly, you need to pour coriander into your food for lunch, deliver it. It gives strength, stamina to resist all these things. And this spice is actually the only one that heals, one of the strong ones, except for the wormwood root, it has a strong anti-cancer effect. That is, it treats malignant tumors in fact.

01:22:27 And you should also know that she is one of the best spices that digest bread, so always, if you cook bread, you need to add coriander and cumin there. These two spices aid in the digestion of wheat. I had results of treating vitiligo with coriander. Just coriander seeds are tied on the hands to the feet, and a person wears for eight months. And maybe these white spots that do not go away on the skin, they can go away. But not in all cases.

Turmeric

01:23:01 Turmeric - this spice is very useful, everyone should have it at home. because this is the only spice that simultaneously activates blood formation and cleanses the blood of all staphylococci, streptococci, it activates the immune system, heals wounds very well and stabilizes, activates the nervous system. Gives resistance to the body. E then a red spice is one that Eastern people pass off as saffron. They say: "Saffron!" Such a bunch of red spice. It's actually turmeric. It may be yellow, brick-colored, red, depending on its age and prescription, and the roots themselves are of different colors. Depending on where it grows.

black poppy

01:24:01 Black poppy. Now you rarely see it, because drug addicts are pressing. However, this spice, it is good for those who do not sleep well at night. In the evening, you can add milk to milk - it improves sleep. And very well treats high blood pressure. Also, mental overexcitation heals poppy black. That is what it is intended for.

Allspice

01:24:33 Allspice, as I said, heals the blood vessels, and it also heals the vessels of the brain, and the ureters - it reduces activity. However, on the contrary, it tones the bile ducts. Therefore, if a stone comes from the kidneys, then it’s good, but if you tie it when the stone comes from the gallbladder, then you will climb the wall. Therefore, one must distinguish one from the other.

01:25:05 Allspice is one of the best remedies that simultaneously improves cerebral circulation and at the same time reduces blood pressure. Therefore, it is very useful for hypertensive patients. And it promotes the resorption of atherosclerotic plaques. Just like nutmeg, it also helps. However, if you eat meat and dissolve atherosclerotic plaques, it will be even worse, because cholesterol in the blood will accumulate very strongly. And at the same time, plaques will form where the blood flow is strong very strongly, quickly. Kidneys, brain, heart. Therefore, it is very dangerous to do so. It is better if you want to treat atherosclerosis, you should not eat meat, fish, eggs.

Bay leaf

01:25:53 Bay leaf. This is a spice that heals all organs in the center. Like this [demonstrates], starting with the throat and ending with the genitals. The bladder heals very well. That is, a spice that will affect the bronchi, stomach, spine, esophagus. And all these [?], if there is a tendency to oncology, bay leaf also heals.

Tobacco

01:26:22 Tobacco. Gives a tendency to malignant tumors of all organs that are in the center. Including the rectum, there, and so on. A bay leaf removes this tendency. Therefore, you need to smoke, take a cigarette, cut a bay leaf there and smoke nicotine together immediately with a bay leaf together. I really haven't tried that yet, I'm just fantasizing. Better not to smoke at all.

Fenugreek

01:27:03 Shambhala, there is such a spice. Fenugreek. It is very beneficial for health. Because it is the best spice that best increases peripheral circulation and thus retains heat in winter. However, you should not get carried away with it for those who have high blood pressure. Shambhala heals joints, spine, small vessels. You can buy it here guys. And it can be used, added to cereals, soups. A very useful winter spice.

01:27:47 Well, basically, we have sorted out all the products. All the rest are already more of the qualities of passion and ignorance. The qualities of passion and ignorance. Therefore, we will talk about them next time. By the way, our next lecture will be on ignorant products. The whole lecture I will swear, so do not come to the lecture. I warn you in advance. There will be nothing good in this lecture, so I will swear throughout the lecture.

Questions - answers

01:28:25 Ask questions about these products that I have already listed. BUT?

01:28:25 [Question from the audience] Kalina! [inaudible]

01:28:32 Kalina is a good berry, yes. It heals the heart, it heals the circulation, it heals the liver. Good berry. And most importantly - it restores metabolism. Very helpful for diabetics. diabetes mellitus.

01:28:54 [Note from the audience] Is it possible to eat canned cucumbers and tomatoes?

01:28:57 You can, especially in winter it's good. Sauerkraut. Yes, winter is the time of year for such things. However, one should be aware that canned foods are closer to ignorance. Dried to goodness, drying is goodness, freezing is passion, and canning in vinegar in this is considered ignorance. Well, in the winter you can, but in the summer I do not advise you to do this. In winter, you can, when longing, you want something like that. When the 156th episode of “Santa Beliberda” is on TV and you don’t know what to do, we can eat sauerkraut. But only, after all, probably not in the evening. Still, it's better to eat it at lunch. In the evening, in no case do not eat - it will be very bad for health.

01:29:49 [Note from the audience] How can a banana skin be used?

01:29:53 You need to dry it on a battery, it will turn black. And then you can heal it. She treats the thyroid gland, the heart. If you are drawn to the exotic, you can take it, chop it finely, fry it in a pan with sunflower oil, add sugar and spices there. It will appear like this, it will become such a sweet, tasty snack for rice. There is such a dish. But she in itself, the skin of a banana, is a good medicine. Rhythm of the heart is especially good at treating overactive thyroid.

01:30:45 [Note from the audience] Please clarify about the time of day. Is the correct time of the day for eating, for example, at lunch, from 11 to 13, given taking into account the transfer of the clock hands to winter time, or is it necessary to make a correction taking into account winter time?

01:31:03 Now you have 12 - that means 11:20 here. That is, when you have 11:20 - it's 12. Thus, it turns out a little later. So I told you, answered this question, as you can ... Yes! By the way, if you have any illnesses, do not hesitate to come. After five people, I can still accept ten people, talk. Because the number of you is growing. You all need something from me all. Here, I miss five people, ten more can come up, I will answer your question about, I can give recipes, and everything else. Recipes now it makes no sense to ask me in lectures, because this is an individual question.

01:32:10 [Note from the audience] If everything is for lunch, then what is good for breakfast and dinner?

01:32:16 And for this you need to listen to the lecture “Time. Daily regime." All this is described what you need for breakfast and dinner. Let's not repeat ourselves.

Lingonberries, cranberries, cloudberries, blueberries - what are these products?

01:32:27 [Note from the audience] Lingonberries, cranberries, cloudberries, blueberries - what are these products?

01:32:33 You can eat these berries, they are all good. Lingonberries heal the kidneys, cranberries treat the stomach and liver. Cloudberry - I do not know such a berry. Blueberries too. Forgive me, I'm an uneducated person.
- [Question from the audience, unintelligible.]
- BUT? I haven't been there yet. Actually, it was summer. Oh winter. But they didn't feed me cloudberries.

01:33:00 [Note from the audience] What foods can and should be given?

01:33:07 It's good for a drug addict to give everything except meat, fish, eggs. These products will not lead him to . But in particular it is necessary to consider in each specific case. Most often, the liver suffers from drug addicts, so the most useful products for drug addicts are spinach, pumpkin, fennel, such a spice, licorice. They are good for the liver. Oats. Well, everyone else can be useful too. You have to look at them on a case by case basis.

01:33:46 [Note from the audience] Due to being busy, instead of salads, I use cryogenic powders from vegetables and fruits.

01:33:54 But I don't know what it is, forgive me. I'm just all this, that's what now, that's all, all these nutritional supplements, there - I don't understand it. Just eat food. You can make it yourself, cook it. Why are supplements needed? If you want vitamins, sprout wheat. The best nutritional supplement on earth. At lunch, take it, scroll it in a meat grinder, mix it with any fresh vegetables, add some salt, there, sharpen it a little, mix it with oil. Salad before meals. You can do it every day. Very useful. No nutritional supplements are needed, everything replaces completely.

01:34:40 [Note from the audience] Why can't anything be yellow: apricot, sea buckthorn, millet, pumpkin, melon, pear? Why can't you eat anything yellow?

01:34:51 Can't you? If you know that you cannot, then you are weak. in a weak position. This means that immunity will be weak and in a mental state. And so in general, I think that everyone else can.

01:35:05 [Note from the audience] What group do peas and rice belong to?

01:35:07 Cereals and legumes. Ah, I mean! Rice is a blessed product, peas belong to this group. That is, peas, he is a mixture of goodness, passion and ignorance. That is, it is useful, it is a useful product. You have to eat it for lunch. You need to boil it well so that it is well digested. Add enough oil and spices: turmeric, coriander, black pepper. These are the best spices that, nutmeg, that will digest it, peas. In general, know that of all the legumes, our peas are the worst, the worst crop. In India, there are many mashas, ​​that is, these are also types of peas. All of them are much more useful than ours. Ours is quite rough. They also have such peas there, it is considered fodder, they are fed to livestock.

01:36:00 [Note from the audience] Please answer whether it is useful to use powdered milk and industrial condensed milk.

01:36:08 Well, not so harmful. It is normal to use, you can. If there is no other option, you can use it. I even know such a case. One of my acquaintances, he climbed to the sources of the Ganges, this is at an altitude of 3000 meters. The holy hermits lived there, and one of them came out to meet him and bowed to him. They are very courteous. He gave him hot milk. Well, where are the cows from, think, at an altitude of 3000 meters? And he asked, “Where did you get the milk from?” He says: “I use powdered milk. I dilute it. They bring me. Familiar." Thus, even yogis use such milk powder for food. But we are not so yogis. If we eat meat, then dry milk will not hurt us. [Laughs] It's okay if you use it.

01:37:11 [Note from the audience] Changing coriander for vitiligo.

01:37:13 24 hours later. I will not answer individual questions about diseases. Please, this is all individually necessary.

Why can't you eat eggs?

01:37:32 [Note from the audience] How to break the habit of eating eggs?

01:37:35 Now I will encode all of you. Sit up straight. Now you will wean, I will encode you. But just don't be scared. This coding will be somewhat strange. Sit straight, tune in, now I will tell you the truth. Is everyone set up? Listen carefully. Chicken. Eggs. This is. Abortion. Chicken. Repeat every day. Fifty times. Before eating. Chicken. Eggs. This is. Abortion. Chicken. It's true. You see, everything that passes through the lower centers is defiled in advance. You will not eat, for example, a fetal place in some animal that has departed after the birth of the fetus. You will not eat this fertile place from a cow. Or will you? Will you? Tasty? Bon appetit. [Laughs] People don't realize what it is. Hooves, tails are eaten. These are the most defiled places in an animal. All bad mental energy in an animal accumulates in the tail and hooves. All muck mental accumulates. They take it, cut it off, everything else is not needed. Aspic is boiled and eaten. Tails and hooves. And also a fertile place, it turns out, some people like it. Bon appetit to you, dear comrades.

01:39:26 As far as eggs are concerned, there is no difference - this is polluted food, it passes through the lower centers, so it is unsuitable for human consumption. It defiles the mind, is the cause of atherosclerosis. Therefore, what kind of food can we talk about - this product is unsuitable for nutrition. However, we live in an age of degradation, so people are used to the fact that everyone eats eggs. I am giving you Vedic knowledge, which does not pay any attention to fashion, to the views of scientists and so on. She gives knowledge as it is. Everything that passes through the lower centers is defiled. Including urine. If you drink your own urine, then know that the mind will be defiled. There will be no spiritual progress from this. Therefore, a person can be treated with urine therapy only if he is terminally ill. She can help in some cases.

01:40:32 Cow dung is an exception. Just like a sink - it's clean. Despite the fact that the mollusk dies in it, the shell from the mollusk is always clean, and therefore it is used in all ritual actions. The Vedas are recommended. A clam shell is clean and never defiled. I can't understand it, it's very difficult to understand. Also cow dung. Me too, it was funny to me, I started to study it. I see - it does not defile at all. Smell the dried cow dung - it does not smell bad, the fresh smell is simple, light. If you bind manure to yourself, you will also have freshness in your head. You will wash the floor with manure, even with fresh - it will not smell of anything, this “G” will not smell, it will smell of freshness.

01:41:23 Huh?

01:41:26 The egg doesn't smell. Eat eggs then, if it doesn't smell. Bon appetit. It is very difficult to understand what... Vedic knowledge is very difficult to understand. It is intended only for those people who have seriously decided to become happy. One who eats eggs is incapable of being happy. Because the brain is defiled. It's not meant for food, it's meant for life. Milk is meant to be food from the very beginning. An egg is not meant to be eaten, it's meant to be a chicken, it's meant to be lived. The purpose is different. Therefore, there will be a different result from the use of milk and this product. I really do not want to hear such words, they are very sick. Well, forgive me, I'm just saying what the Vedas say.

01:42:51 [Note from the audience] What can you eat two and a half months after a heart attack?

01:42:55 Oats. The best is oats. And everything else - it's possible to talk, I'll explain.

01:43:04 [Note from the audience] When buying products in a store, how to determine the content of pesticides and other harmful compounds in them.

01:43:11 I really can't recommend anything. An unpleasant bitter taste and smell points to pesticides - that's the only thing I can say. Well, look at life for yourself. Study this question. In general, one company consistently sells bad ones, another consistently sells good ones.

01:43:35 [Note from the audience] How to determine the exact content of goodness and passion in products?

01:43:41 This is a whole scientific work. That is, I, firstly, treated these products for quite a long time. And you can clearly see how they affect the consciousness and health of a person. There is a lot of experience. I purely treated with these food products. Not some other, namely dried food treated for a long time. And then you should know that it can simply be determined by taste. That is, the percentage of tastes already indicates how much goodness, how much passion and how much ignorance. Because the sweet taste is blissful, indicates goodness, bitter taste is ignorance, and so on. Also, about many products it is indicated directly in the Vedas where they belong. for example onions, garlic, mushrooms are ignorant foods according to Vedic knowledge. It is described in the scriptures, that is, it is not what I invented. It's written in the scriptures. The same is written in the scriptures about meat and fish and eggs.

01:44:57 For specific illnesses, please contact me directly. I don't recommend anything
[Note from the audience] Can asafoetida be applied to sunny areas for periodontitis?

01:45:09 No, by no means. Asafoetida is not necessary, a very strong thing. Just suck in your mouth. It can be treated in this way.

Can Vegetarians Eat Soy?

01:45:20 [Note from the audience] Is it possible to consume soy. In what form and what properties does it have? Thanks for the good question.

01:45:26 Soy is a good legume. There is a lot of ignorance in it, but it is very useful. It is good if a person stops eating meat. Because it is very similar in taste, in character traits. But she doesn't give this... she doesn't give a propensity for violence. Well, a little lethargy, like meat food, gives such stunnedness, but soy never gives violence, prone to violence. Therefore, you can eat it at lunchtime. It is better to boil it well, boil it well enough, mix it well with oil - it should be oily. Shambhala, nutmeg, asafoetida are spices that are suitable for this. By the way, soy strengthens the joints, the spine very well, and has an excellent warming effect. However, be careful if you have hypertension. The pressure may rise.

01:46:30 [Note from the audience] What can you say about vegetarian food? Is it necessary?

01:46:34 I've already spoken about this a hundred times. What more do you need to say?

01:46:43 [Note from the audience] Please specify where to put the bandages.

01:46:49 If you asked me, and you didn't understand the way I said the words, then I'll show you [shows] - right here. And on the legs there from the nail side at the ankle.

01:47:07 [Note from the audience] Does the strength of cereals decrease when crushed, for example, when oats are made into oatmeal?

01:47:13 It always decreases. The power of prana decreases. Remember there is strength, the psychic strength of the product - it never decreases when crushed immediately. However, it will gradually disappear over time. So, let's say, after five years of dried powder, it loses almost all its strength, both mental and physical. Therefore, there is no sense from him. However, the crushed product immediately loses the power of prana. Very quickly, literally in 20-30 minutes, so if you want to grind something and save prana, you must eat right away. Immediately, literally. After 20-30 minutes, you should already use it for food. As far as psychic strength is concerned, the psychic strength in crushed and dried foods is preserved for a long time. Especially if they are not crushed, but simply dried. Mental strength, the quality of the character of all dried products is preserved almost one to one, does not decrease. Therefore, there are no problems in this regard.

01:48:16 You don't need much prana in winter, and there is so much prana, and there is a lot of prana in the air. Therefore, especially fresh products are not needed in winter. Dried is very useful to eat in winter, they give health. Dried products. Therefore, in winter everything must be dried, vegetables must be dried, fruits must be dried. This will be beneficial.

How do indoor plants affect us?

01:48:40 [Note from the audience] How do indoor plants affect us?

01:48:43 All climbing plants are in ignorance, they increase aggressiveness, cunning of consciousness, human psyche. All straight plants, they can be blessed if their flowers are delicate and smell nice. All plants without flowers and edible fruits are in passion, all climbing plants are in ignorance, and bushes can also be in ignorance. If they have poisonous berries. All plants with poisonous fruits are in ignorance.

01:49:21 [Note from the audience] The blissful and passionate qualities of products manifest themselves simultaneously, or depending on a set of qualities of a particular person's character.

01:49:32 Benevolent ones always manifest themselves in the same way, but passionate qualities manifest themselves in different ways for everyone. Sometimes a bad quality of character coincides with a person in a food product, and then this product does not suit him very much. Therefore, all the products that we have analyzed today, you must definitely test for yourself by smell, whether it suits you or not. It may not be very suitable for you to eat and can only do you harm. Do not think that all products will be useful - this is a delusion. Therefore, we have Nikolai, he is a consultant on how to test food for nutrition, you can approach him, find out, be interested. This is a very useful method. You can test all medicines by smell too. All medicines, all food products are a 100% guarantee that you will not use anything that will kill you. It's very important how to do it.

01:50:30 [Note from the audience] How to behave and what to eat if a man is dominated by the left hemisphere, the left side?

01:50:38 If the activity on the left side is increased, then you need to eat those foods that give more activity on the right side. Increase. You sell nutrition manuals there, right? There are these left, right side, that's all.

Foods that have a great power of the moon

01:50:53 [Note from the audience] Please name the products that have a large power of the moon.

01:50:58 Basically, these are foods such as coconut, fennel, cardamom, all sweet spices have a great power of the moon. All sweet spices, also milk, coconut, then all watery vegetables have the power of the moon, when fresh if they are. But most of all, of course, zucchini, squash and cucumber have the power of the moon. Light vegetables are meant. Here are the main products.

01:51:45 [Note from the audience] Why sometimes you suddenly want some product, for example, peach juice.

01:51:57 This means some quality of character has been used up. Here the very desire to eat something means that we spend the qualities of character. What qualities of character we spend, we want to eat such food. If a person spends mostly good qualities of character, for example, holy people, they pray all day long, they don’t do anything passionate, ignorant, so basically they want to eat milk, wheat, mostly such products. Fruits. People who swear - they want meat badly.

01:52:32 [Question from the audience] What about herring?

01:52:33 What? Herring? You want herring when you like beer.

01:52:47 [Note from the audience] What can you say about peanuts?

01:52:52 Peanuts are a good product. But it must be slightly dried, because it can overexcite the stomach. It can damage the stomach. And it dries all the organs along the central line like this. Therefore, it must be dried, it loses its strength when it is enough to dry it so well in the stove. He loses bad power. That is, in the oven. And you can use it. Better not in the morning, in the afternoon. You can use it to add to any dish. To add to any porridge, as an additive, to soup - no problem. Walnuts are very tasty to add to the soup - it turns out like with mushrooms. But the effect of mushrooms does not work. Very tasty, yes, soup with walnuts. [Question from the audience, unintelligible] Huh? They will be already boiled in the soup.

01:53:46 [Note from the audience] Corn grits with milk.

01:53:49 Cool, yes. But after all, cereals are eaten from 11 to 13. Ah, a good question - milk is eaten after sunset. If milk is boiled, some food is cooked on milk, then there are no problems. You can cook any food with milk. This does not mean that it can no longer be eaten, or eaten after sunset. Fresh milk should not be drunk. Well, you can't drink pure milk during the day. And if it is mixed with something, that is, something is cooked on it, cooked on it, in milk, then you can. But know that if you have milk porridge for lunch, then the rest of the dishes should be associated with milk. It is impossible, for example, to do something on kefir. Salad on kefir, porridge on milk - this will already be a big problem for health, indigestion.

01:54:40 [Note from the audience] Please tell me, my wife's hair is falling out...

01:54:40 Come to me, I'll tell you.
[Note from the audience] What are the properties of peanuts? I said.
[Note continued] And cumin?

01:54:58 Cumin is a very good spice. She treats all the organs in the center like this [shows], she treats the bronchi and stomach well. Cumin, cumin, these here. These spices are very good. It has the best effect on the nasal mucosa. It relieves inflammation in the nose, cumin. Some people like cumin, others like cumin. Cumin is Indian cumin. There is also dill, such a spice. It well activates digestion, gastric juice activates, and has a good effect on the duodenum, heals duodenal ulcers. Good spice for that. And dill also heals all organs in the center. Especially well treats genitals from inflammatory processes.

01:55:57 [Note from the audience] Can cacti be eaten?

01:56:12 If there is nothing to eat, then you can. I know that there, at Castaneda's, they ate cacti, then they climbed the wall and this was called spiritual practice. But in general, cacti, they do nothing wrong. They improve mental functions, mental activity. Therefore, cacti can be kept at home. I do not know how to eat them, with or without needles, I have never heard that they are eaten. In Ukraine, it can, according to a new methodology, in connection with the new food policy.

01:56:55 [Note from the audience] How to find yours?

01:56:58 Well, this is not a question for today's topic. To do this, you just need to develop in yourself. As soon as a person reaches a certain level of development, he automatically finds a spiritual teacher for himself. It all depends on you, that is, how you will develop.

01:57:14 [Note from the audience] Is chocolate healthy?

01:57:16 We'll talk about chocolate at the next lecture.

01:57:20 [Note from the audience] What are mushrooms? Some scientists believe that these are vegetables, while others believe that these are some kind of living beings that have biocurrents.

01:57:35 And all plants are living beings, gentlemen. Including bacteria. These are all living beings. They grow, multiply, have their own character. Why do you think they are not alive? They are alive.

The nature of mushrooms

01:57:51 Mushrooms - they are aggressors by nature. They... We'll talk about them in the next lecture.
- [Voice from the audience, unintelligible]
- The same.
[Note from the audience]
According to the lecture plan... [Interrupts reading] What, you don't have lectures on nutrition in ignorance, do you? According to plan? There is? And something here asked me a question that is not present. [Voice from the audience, unintelligible] Huh? Today out of ignorance too?! [Chorus of voices] Yes!

01:59:25 Mushrooms greatly spoil the human immunity due to this reason, because immunity depends on the person.. The more honest the person, the better the immune system. Therefore, if a person is ill with AIDS, for example, he must immediately refuse meat, mushrooms, eggs, fish, of course - he must immediately refuse, otherwise it is impossible to recover from this disease. You also need to take the medicine Spiodin, do you know such a medicine? Sleep alone!. Good medicine, very useful. Here.

02:00:03 So. Mushrooms are dangerous because they imperceptibly spoil health. It is especially important to know that mushrooms can suddenly completely change all their properties in some year. And eating them is generally a sport lotto. In one year, I think about ten years ago, well, maybe seven, eight, ten - I don’t remember exactly how many years ago, there was a year when several tens of thousands of people died from mushrooms, from eating mushrooms throughout the CIS. Why, because this year there was very strong solar activity, and the mushrooms changed their properties, those mushrooms that were edible, they became poisonous. And actually g fish always change their properties. There is no such thing as one type of mushroom, it has the same properties. They always change their properties constantly because they adapt to the place where they live. Therefore, eating them is, in general, very dangerous for health. They can do some serious harm. If in this area the soil is not sufficiently favorable for health, there are some substances that are not very good, then in this case there can be big problems. Well, then there is less danger to physical health, but mental danger, it always remains. Mushrooms means aggressors. That is, deceivers, the propensity to deceive increases in character.

02:01:43 However, you must understand such a thing that when a person has love for some food product, then his mind is blocked for this bad information about this product. How to determine that the mind is blocked? I tell you everything, let's say you accept, but as soon as I say: "Mushrooms", immediately op - damper: "No, I can't listen!" It means habit. That is, habit means. A person who studies the truth, he should be free from all attachments. He should not be attached to any products, he should just take the information and then study it objectively. He must look at his character when he uses mushrooms for food and when he does not use them. This is very important to know.

Onion, garlic, horseradish

02:02:30 As for onions and garlic, in principle, these products were not food products at all. It's been medicinal all along. That is, only recently they began to intensively eat, because the sexual activity of the population has greatly increased. We no longer have any interests in life, basically people have switched to a very big passion. Both onion and garlic increase the activity of the lower centers, and besides this they greatly spoil the character. So let's say onion increases impudence, impudence, as it were, promiscuity of a person. And garlic increases anger and pride. Therefore, the Vedas consider these foods unworthy to be eaten. However, sometimes, if a person is very sick, he has patients, let's say, in a feminine way, well, that is, sick genitals somehow, he can sometimes allow himself to be treated at lunchtime, make a course of treatment with these products. However, these products are extremely unfavorable for spiritual development.

02:03:47 The same can be said about this swearing product, hell. He also has the same effect, also increases the arrogance of a person, and therefore he was called that. So these are all four types of products, hops, horseradish, onions and garlic, they have always been used in medicine to increase the reproductive functions of a person. But they have never been used for permanent nourishment for the simple reason that human life is meant to bring energy up, not down. If the energy goes down, it means that in the next life you will have to be born as an animal. Where the energy outweighs, in the upper half of the body, or in the lower one, a person gets there. To the lower worlds, to animals, or to the higher, to rational beings.

02:04:54 In order for the energy not to climb into the lower centers, you need to give up those products that push it there. BUT such products are onions, garlic, horseradish. They make the energy go down. Therefore, you want to think less, and you want to have sex more. Increased animal instincts in humans. This is unfavorable for, for the development of consciousness it is unfavorable. Any tradition will tell you that when there is a lot of energy in the lower centers, lust increases from this - this is unfavorable for life, for happiness. It seems that happiness increases from this, outwardly it seems that relations are improving, temporarily. But nevertheless all this leads then to big problems in a life.

02:05:38 As for the meat, well, I don't like to swear at the end. This is a big mistake of our civilization. This is a huge mistake of our civilization. Suffice it to say that the Vedas state that practically there would be no wars on earth if we did not kill animals. Every year we kill thousands of times more animals than people died during the World War. Hundreds of thousands of animals are killed, hundreds, not even hundreds of thousands, but tens of millions of animals are killed every year, killed on the ground. This is a colossal number. Thus, the energy of violence increases greatly every year on earth. According to the Vedas, if animals continue to be killed on earth, then global wars are inevitable, simply inevitable. There is no chance to get rid of them, because this energy of violence has to go somewhere.

02:06:48 Therefore a person who wants to avoid this bad karma, violence, murder there, in order to somehow crack down on him, he should stop eating meat just. To give up this sense of taste, which is actually delicious and is only because of the propensity to violence. Thanks to this inner inclination, a person loves meat. There is no other reason to love him. Well, what is the reason? Dairy products are also rich in proteins and essential amino acids. Especially in sour cream, in cheese. Why does a person sometimes prefer meat rather than milk? Because he has such mental inclinations. Milk gives love. Milk is produced out of love by a cow.

02:07:38 Since you and I live in an era... in an age of degradation, when the qualities of character are constantly deteriorating in people. Now massively people use meat food in their diet. But this is a delusion, it does not bring happiness. That is why people suffer so much. This is one of the main reasons. If you want, we can do statistics. Honestly, just tell me, which of you felt happier a year after stopping the use of meat, fish, eggs? There are such people? Now, thirty people have already raised their hands. And who in a year did not feel happier, raise your hand. Who felt happier two weeks after they stopped eating it? Three persons.

02:08:43 I'll tell you honestly, a year later I didn't feel happier after eating vegetarian... stop eating meat food. However, after two or three years, I felt a very strong difference in my mental state. For example, when I was young, despite all my strenuous attempts to exercise, I had a period when I almost had asthma, and I constantly had a sick stomach and liver. As soon as I stopped eating meat, fish, eggs, all this went away on its own, I did not treat them any more, and simply forgot about these diseases. That is, some diseases go away on their own when a person becomes, you don’t even need to treat them.

02:09:27 And the main delusion that you have in your heads is that it seems to you that vegetarian food is scarce and monotonous. This is just pure stupidity. You just don't know how to cook vegetarian food. You have no idea how rich in proteins it is, how satisfying it is. You just don't imagine it. Vegetarian food, it is more satisfying than meat, and is absorbed much faster. I had people, they ate, for example, in Yekaterinburg, a woman from television came to me to eat with us, to dine. We gave her quite a bit. She ate, and then she says, “I haven’t been able to eat for two days.” He says: “Because I didn’t want to.” Do you understand? Very satisfying food. Vegetarian food does not mean just one porridge, but all. Some eat - “Now I have become a vegetarian, I eat only porridge.” It is nonsense. Vegetarian food is a huge variety of dishes: stewed vegetables, all kinds of spicy snacks. Next, fried foods. The cereals themselves also have a variety of very shades they can have. All this is mixed with various types of dairy products. All this is mixed with a wide variety of spices. Also with greens etc.

02:11:02 Who among you hasn't been to this vegetarian restaurant yet, Govinda, here, raise your hand. Who hasn't been yet? Here you go please. And who was, raise your hand. In. Well, do you agree that it is tasty, or not? [Agreeing chorus of voices from the audience] Well, that's all, then what am I telling you?

02:11:35 So, the main cause of atherosclerosis is meat food, there is no other reason. Meat, fish, eggs - atherosclerosis only happens from this. There is never atherosclerosis from other types of oils, vegetable and butter. Atherosclerosis never develops from these products. Because atherosclerosis is not a disease of the body, not a disease of increased fat in the body. This is a disease of the mind. And it is accompanied at the same time not only by a disorder of the vascular regulation of the body, but also by a disorder of all types of metabolism. Atherosclerosis means that the mind, in fact, has ceased to control the body. Due to the fact that the force of violence accumulates in the body, gradually the mind becomes more and more dull. And in the end, such a moment comes, since the subtle body of the mind controls all the functions of the body, there comes a moment when a lot of functions suffer at once, this happens at about 45 years in a person. If he eats meat, somewhere around the age of 43-45 everything starts to fall apart. The body suddenly appears a bunch of diseases. How to be treated from this? Stop eating meat, fish, eggs - everything, everything will pass, I guarantee you.

02:12:36 However, if you start this moment, and atherosclerosis develops, then if you stop eating meat, fish, eggs, you won't get cured right away. We need to take some measures.

02:12:46 Okay, there's a lot of time, let's sit straight. [Cheering from the audience, unintelligible] Huh? How how? What? Everyone speak in unison, I did not understand anything. [Voice from the audience] Coffee and chocolate!

Coffee, cocoa, chocolate

02:13:07 Oh, I forgot your chocolate, sorry. Means, of this group, coffee and cocoa, coffee has the worst effect. It always causes attachment to itself. Moreover, it greatly activates the body for three hours, then the activity of the body ... the body falls into a strong depression after three hours. Three or three and a half hours later. Therefore, there is such a phenomenon that coffee, it causes big problems, when a person falls into addiction, he always really wants coffee after three, four or five hours, all the time, throughout the day. This means that he has already become addicted, and this means that in a couple of years the vessels of the brain and the rhythm of the heart will suffer in this person. This is clear. That is, it selectively hits these organs. In general, coffee increases such qualities of character as disgust for life, rudeness, such, such and such. That is, it is a product, it increases mental tension, a product that is very harmful to the psyche. It refers to ignorant products.

02:14:16 Chocolate has fewer ignorant qualities than coffee. Cocoa is a less ignorant product, and this rudeness does not increase, but in general it increases the tendency to depression. And therefore, it is also advisable not to use cocoa or chocolate for food. However, there is carob - this is such a product, carob. It practically tastes no different from cocoa. And you can use it, it has even less bad qualities.

02:14:51 As for tea, it increases a person's mental depression, a tendency to depression, and slightly dulls the functions of the mind, the deep functions of the mind, so the Vedas also do not recommend using it as food for those who decide to practice. However, in some cases, tea can be very beneficial for health, especially for older people. If, for example, you feel that the body is already old, you are used to drinking tea and it gives you health, then in principle you can drink it at a very old age, but if you decide to engage in spiritual practice, it is better not to drink it at all. Because the ability to deeply comprehend the world is dulled. The mind dulls mental functions, it slows down the psyche, it has many ignorant qualities.

Green tea

02:15:40 Green is less harmful in this regard, but it also has such ignorant qualities. To a certain degree. In general, you should...
- A herbal one?
- Well, there are all kinds of herbs, of course there are a lot of good herbs, you can drink herbal tea, of course. You should know that these are all products, they were predicted that they will become the main food in the era of degradation. And now we see that people mainly eat meat, eggs, fish, onions, garlic, tea, coffee. It means... coffee... it means degradation, ignorance. That is, these are ignorant foods, and if these foods predominate in our diet, do not hope that the atmosphere in your family will improve, that you will stop swearing, that children will grow up happy, that children will grow up obedient, that you are not somewhere cut around the corner. Don't rely on all these things. That is, most often it will be exactly the way you don’t want it, because these products carry the energy of violence into our lives.

02:16:57 Well, that's all, I've told you. [Voices from the audience, unintelligible] Huh? [Voice from the audience] Grapes!

02:17:03 We already talked about grapes at the previous lecture. [Voice from the audience] And the wine from it?

The influence of alcohol on consciousness

02:17:08 Wine made from grapes? Well, it's sleep ... Yes, all kinds are also ignorant products, alcoholic products are also in ignorance. They reduce the power of the mind. They may not spoil the health even of a person, a person can be healthy by drinking alcoholic products, but the power of the mind is reduced. This is expressed in women in the fact that they become more dissolute and less obedient to their husband, and in a man this is expressed in irresponsibility. A man who consumes some intoxicating drinks even in small doses, the strength of his responsibility is greatly reduced. He does not become as responsible as he could be. This means a decrease in the power of the mind.

02:18:01 The most important responsibility is expressed in the fact that a person wants to engage in self-realization, he wants to change his character, he wants to comprehend the main meaning of life. If a person does not have such a desire, then it cannot be said that he is reasonable. Even if he reasons well - it doesn't matter. A computer can also reason well.

02:18:22 Everyone sat up straight. Let's wish everyone happiness. Today it is very favorable to do this, because today is such a day, a very difficult day. Let's listen to spiritual music. In order to increase the efficiency of wishing everyone happiness, for this gently know the following rules. There is no need to wish anything from this process for yourself. Second, you need to sit up straight. Third - do not try hard to scream, strain your vocal cords. You have to try, try hard to listen to your voice. And during this listening, one should try to feel what happiness is and mentally give it to other people. Breathing should be calm at the same time. If you feel that you do not have enough strength, open your hands, if you feel that everything is in your way, you can close your hands, put them on your knees.

02:19:19 At first, it's better to close your eyes. It contributes. However, if you fall asleep, it is better to sit open. Understandable, right? But a little covered eyes should be in any case. There is no need to look at everyone who does it the way they do, and even more so, there is no need to be ashamed of wishing everyone happiness nearby. That means you have strong negative thinking. If you are embarrassed to wish everyone happiness, the people around you, then thinking is very negative, you need to get rid of it. Especially in this case, often people wish happiness in a whisper. Or even mentally. A mental wish for happiness does not give any result. Only sound. resonates with . The mental increases the power of the mind. Mind, only mind can influence our destiny, therefore only sound affects the destiny of a person. If you want to change your life, learn to influence your destiny with sound. It is necessary to pronounce and also wish everyone happiness.

Salad “fresh”, “summer”, “spring”, “health”, “vegetable”, “dietary”, “classic”, “from tomatoes and cucumbers”. Do you remember delicious salads with cucumbers and tomatoes? And the famous goo, which you then collect with bread and savor every bite.

There are a large number of varieties of salads with a combination of cucumbers and tomatoes. But recently, there has been more and more controversy about the compatibility of these vegetables.

Let's figure out whether or not to mix tomatoes with cucumbers. What is the danger and what to do.

A traditional dish on every table in our country is a salad with tomatoes and cucumbers. It is prepared for every day, served on the festive table. But nutritionists sounded the alarm.

It turns out that with proper nutrition, mixing tomatoes with cucumbers in one dish is absolutely contraindicated!

Tomatoes, entering the body, have such an effect on the gastrointestinal tract that an acidic environment is formed. As for cucumbers, they contribute to the formation of an alkaline environment. It turns out that when an acidic environment and an alkali are combined, the process of salt formation starts.

It primarily harms the kidneys. With the constant use of this salad, serious problems with the liver can occur.

Important! Tomatoes contain ascorbic acid. It is useful for the body, but with the simultaneous absorption of red and green fruits, the ascorbic acid of tomatoes will be killed by the enzyme ascorbinase contained in cucumbers.

It turns out that even if you eat a kilogram of tomatoes, but together with cucumbers, the body will not get enough vitamin C, which tomatoes are rich in and able to supply the body in large quantities.

In order for the cucumber to be absorbed by the stomach without problems, the release of certain enzymes is required. But, not a single enzyme matches those that the body needs to digest tomatoes. That is, one vegetable will be digested, while the other will begin to rot in the stomach.

As a result, gases are formed.

It is difficult to take and in one minute refuse to eat such a beloved and traditional dish. Salad with cucumbers and tomatoes always goes with a bang and these vegetables combine perfectly to taste. But you need to look at the root and think about your future, about the health of organs and systems.

When used together, cucumbers and tomatoes not only form a lot of salts. It is also important to remember the fact that vitamins from these vegetables, no matter how natural and ripe they are, will not be absorbed by the body.

But not everything is so simple. Sometimes the comments are more interesting than the article itself.

One of the visitors left a revealing comment with an analysis of everything on the shelves based on scientific facts.

So to speak, revelation. Reading:

Now let me explain how things really are.

1) Cucumber is alkali, and tomato is acid. Together they give salt and it's bad…..

All this heresy comes from the acid-base balance of nutrition, which is the product of the hopeless darkness of ignorance. They even have lemon - alkali. You can't combine proteins and carbohydrates together.

It is not clear who writes this and who is on it (they didn’t go to chemistry lessons at all?) So. Let's turn to normal manuals (textbooks on biochemistry, scientific articles, Wikipedia, conducting an experiment, etc.):

Tomatoes are rich in various organic acids and all sorts of macro- and microelements. Pretty useful product.

Cucumbers: 95-97% water, low protein, carbohydrates. They contain a small amount of vitamins (C, B, PP), which are acids (!) And a fairly decent amount of potassium and magnesium (A rather useful product that contains a lot of digestible potassium, while with a low calorie content.)

Therefore, there can be no alkaline environment here (in more detail in the next paragraph). For greater certainty, I cut off a small piece of cucumber and dropped phenolphthalein on it (an indicator that determines only an alkaline environment (becomes raspberry)) - no reaction was observed - the color did not change at all.

Conclusion - this statement is nonsense at the root.

2) They write that there is a lot of vitamin C in tomatoes (actually not so much), and cucumbers contain ascorbinase / ascorbate oxidase (an enzyme that oxidizes ascorbic acid (Vitamin C)) and therefore it will not be absorbed when these products are mixed .

In fact, this enzyme is found in almost all plants, but its activity (and quantity) depends on the time and storage conditions (the longer it is stored, the more the enzyme is released and the favorable temperature for the action of the enzyme is up to 50 ° C (at 60 ° C it is destroyed.) In some vegetables (rutabaga, cabbage (stump), sweet pepper, onion) and fruits (tangerines, oranges, rose hips, black currants), ascorbinase is absent.

And in some, its content is low (lemon), so vitamin C is stored in it for a very long time. However, ascorbic acid can oxidize without enzymes (in fact, there are many enzymes that do not oxidize) - simply in air when interacting with O². So it is best to eat a salad of fresh vegetables (just picked), and the likelihood that there is practically no vitamin C left in its pure form (but only oxidized) in purchased products is very high. Therefore, here you can not bother too much.
P.s. ascorbinase is active only in an acidic environment (or acidified), so the cucumber cannot be alkaline.

Final conclusion: All data from the Internet should always be checked (Very Carefully). And yes, cucumbers and tomatoes can be safely mixed.

UPD: dehydroascorbic acid (oxidized vitamin C) is also quite important and useful for our body, just like ascorbic acid.

It's hard not to agree. Devastating material for a savvy person.

But from another Internet resource. Here is more about the different incompatibilities of products.

In principle, no sane person would combine these products if they knew what would happen in the digestive system.
To name just a few of the consequences of poor food combinations: gas, bloating, abdominal pain, nausea, fatigue, and bowel problems.

In the long term, poor nutrition can lead to more serious problems such as bad breath, dry skin, rashes, chronic inflammation, poor sleep, low energy levels, and chronic digestive problems.

Most people feel energized and naturally lose weight once they start following the simple rules of food pairing.
Ayurveda (from Skt. आयु “āyu” and वेद “veda” - “knowledge of life”, “science of life”, or “knowledge of long life”) is a traditional system of Indian medicine, one of the varieties of alternative medicine. The ancient science of healthy long life, in which the unity of the body, sense organs and movement, mind and soul is considered the main factor in well-being

Here are some popular food combinations that can harm your health:

1. Fruit after meals.

It has long been known that fruits do not pair well with other foods because they contain simple sugars that do not require digestion.

This means that fruits should not remain in the stomach for long. Other foods, such as foods high in fat, protein, and starch, will take longer to digest.
If you eat fruit after a meal, fruit sugar will stagnate and ferment in your stomach.

1. Lasagna or grilled cheese sandwich.

Proteins and starches need different enzymes and different levels of acidity to digest. When you eat them together, your body is forced to digest the protein, not the starches. Undigested starchy foods are fermented and decomposed. The body produces toxic end products.
Add greens to cheese dishes, and they become more convenient for the stomach.
Some arugula, please!

1. Cheese and meat omelet.

1. Tomato and cheese sauce with pasta.

Sour tomatoes should not be mixed with starchy carbohydrates such as pasta. The food compatibility theory recommends avoiding mixing carbohydrates with acids. Adding dairy to this already complex combination is a recipe for digestive problems and post-meal fatigue.
Your body will need tons of energy to digest this complex food.

Eat pasta with pesto and fried vegetables!

Porridge or oatmeal with milk and orange juice.

The acids in orange juice and any other acidic fruit destroy the enzyme that is responsible for digesting starches. And starches are present in grains. Also, sour fruits or juices can curdle milk and turn it into a heavy slimy substance.
For a healthy breakfast, eat fruit or drink orange juice 30 minutes before your oatmeal.

1. Beans and cheese.

Milk protein and beans are a common combination in any Mexican restaurant. And yet, it is almost guaranteed to lead to gas and bloating.
Such effects are not caused by the beans themselves, but by combining them with cheese. Try not eating cheese and tomatoes if you have poor digestion, or work on detoxifying your body.

1. Melon and prosciutto.

Melon should be eaten separately from everything or not eaten at all. The same rule applies to all very sweet fruits. In general, it is desirable to eat fruits separately from proteins or starches.

1. Bananas and milk.

Ayurveda considers this combination to be one of the heaviest. It creates a feeling of heaviness in the body and slows down the mind.

If you're a milk and banana smoothie fan, make sure the banana is very ripe and add cardamom and nutmeg to stimulate digestion.

1. Yogurt and fruits.

Ayurveda and food pairing theory do not recommend mixing any acidic fruits with dairy products. It reduces the speed of digestion, alters the intestinal flora, releases toxins and causes runny noses, colds, coughs and allergies.

Ayurveda suggests avoiding foods that stagnate the digestive system, such as cold yogurt mixed with fruit.
If you love flavored yogurt, there are ways to make it safe for your health. First, the yogurt must be at room temperature. Secondly, add some honey, cinnamon and raisins to it instead of sour berries.

1. Lemon sauce as a dressing for cucumber and tomato salad.

Foods such as potatoes, peppers, eggplant and tomatoes should not be eaten with cucumbers. Lemon also doesn't pair well with these foods.

By eating products that are incompatible with each other, you force the liver to work in an enhanced mode. And while the body is healthy and young, no discomfort is felt. However, over time, such a load can turn into serious failures.

Of course, each person's body will react differently to bad food combinations. Many people attribute digestive problems and allergies to specific foods. In fact, the wrong combinations of products are to blame for this.

In addition, many of us are so used to digestive discomfort that we no longer know what it is like not to experience it.

If you follow the simple food combination rules for 2 weeks, your digestion will become much more efficient. You will have more energy and a flat stomach.

How do you feel about these tips?

Tomatoes belong to the nightshade family. They are green, yellow and red. Green and yellow tomatoes have a sweet and sour taste, a warming effect, and a sharp vipak. They can unbalance all three doshas. Red tomatoes have a sour, slightly spicy taste and sour vipak. They have a cooling effect on the stomach, but have a warming effect in the intestines. Raw red tomatoes also unbalance all the doshas, ​​but cooked with cumin, mustard and turmeric and eaten from time to time, they are suitable for everyone. Tomatoes are rich in oxalic acid and thus contribute to the formation of kidney stones. Generally speaking, tomatoes are toxic to the body. Despite this, Ayurveda recommends eating tomatoes cooked with certain spices for medicinal purposes.

The presence of lycopene in these products prevents the accumulation of cholesterol in the blood, thereby reducing the risk of heart disease. Moreover, tomatoes allow you to keep blood pressure under control, reducing the risk of heart attacks and strokes if consumed daily.

1. Do not do it include them in your diet with increased acidity of gastric juice, arthritis, sciatica, kidney stones and gallbladder. Raw tomato seeds can cause stomach pain.

2. Since meat is an indigestible food, one hour before eating meat dishes, you can drink a glass of tomato juice with a pinch of cumin, which help the digestion process.

3. For indigestion relief can bring a glass of tomato juice with 1/4 tsp. black pepper, a pinch of asafoetida and the same amount of rock salt.

4. With mental fatigue and insomnia try drinking a glass of tomato juice with two teaspoons of natural sugar and two pinches of nutmeg in the afternoon between 4 and 5 o'clock. Eat dinner no later than 6-7 pm and most likely you will sleep soundly that night.

5. With obesity drink a glass of tomato juice with two pinches of trikatu early in the morning (do not eat or drink anything after that for two hours). This will help reduce fat and lose weight.

6. With dry cough, shortness of breath against the background of respiratory failure, chest pain the use of a glass of tomato juice with tsp will help. turmeric, two teaspoons of sugar and a pinch of ground cloves. This mixture should be taken on an empty stomach, and then do not drink or eat for at least an hour.

Note: Some helpful tips and advice are provided here, but should not be a substitute for consultation with a qualified physician.

How to grow at home. Even such complex crops can be grown on the windowsill, only self-pollinating hybrids should be chosen, which are also small-fruited and undersized varieties. Seedlings are planted in pots with "correct" soil and watered sparingly. New bushes can be obtained by cuttings - they take root well and bloom faster.

AT Ayurveda there is a large section, which is called - "Compatibility of products with each other." It is very important to know the compatibility of products with each other, since in the process of joint digestion of incompatible products, poisons and toxins can occur.

Pay attention to your eating habits and try to get rid of bad ones. For example, often after a meal in a restaurant, we are served fruit for dessert or a fruit salad. So, if you eat an apple immediately after dinner, then a process of fermentation and gas formation will occur. So, an apple eaten immediately after a meal will be digested in 30 minutes and will begin to rot while all other food will still be digested.

It is believed that fruits can only be mixed with fruits. And sweet fruits can only be mixed with sweet ones, sour fruits only with sour ones. Melon and watermelon don't go well with anything. That is, ending the meal with a watermelon is categorically not welcome.

Do not mix fruits and vegetables. The only exceptions are 5 fruits: pineapple, dates, pomegranate, raisins and lemon. Only these fruits can be mixed with vegetables.

Cereals are not recommended to be mixed with other grains.. Mixes of cereals and breakfast cereals, which are sold in stores like "Seven Cereals" or "5 Cereals" and other mixtures - are not useful! They only make you weaker. The fact is that each type of grain is digested in its own time. And the mixture takes longer to digest. The same can be said about bad eating habits: it is not recommended, for example, to eat porridge with bread, since you eat two cereals, say, rice and wheat. Similarly, I can say about the mixture of black and white rice, which is sold in stores. Do not use such a mixture, as these are two different varieties of cereals.

Legumes can also be mixed with each other. For example, you can combine beans and lentils.

You can also mix grains with legumes.. Grains and legumes individually are digested by 40%, and cooked together are digested by 80% each.

Milk doesn't mix with anything.. Remember your childhood: a glass of fresh milk, a crust of bread ... Tasty, but, unfortunately, not healthy. The fact is that milk can be consumed either in the morning or in the evening, and cereals for lunch. So, just milk and a crust of bread do not combine in terms of the time of their use.

Recently, a lot of different studies have been carried out, which say that milk is not digested, not absorbed, causes discomfort in the stomach and is not useful at all. So, milk is a specific product, and if it is used incorrectly, then, of course, there will be discomfort. Try some milk with pickles… In addition, the milk that is subjected to such “research” in quotation marks is, as a rule, milk from tetrapacks, pasteurized, sterilized or reconstituted from milk powder. It is difficult to call such a product even milk.

Let's reveal one secret: milk is a blissful sattvic product, and for people who are in a state of tamas, milk causes discomfort. The body of these people, as a rule, is slagged, clogged with "garbage" from the use of alcohol, meat, tobacco, and is destroyed by an unhealthy lifestyle. Such an organism is not able to take milk. So, the secret is just that if you want to help a person break out of the state of deep tamas, reveal his potential, return love to his life, help get rid of bad addictions, then give him milk to drink. Just do it right. Start with a teaspoon at night, gradually increasing the intake. Mix milk with spices, so it is better absorbed and seems tastier. In this case, use natural country milk or the most natural milk. For how to determine if milk is good or not, look at the recipe for making paneer cheese and you will understand what we are talking about.

Let's recap: milk in its pure form is a separate product that can be consumed only in the evening (and in the morning). Drinking milk is a separate meal. Various dishes that use milk, such as soups or cereals, are separate products in which milk is processed and changes its properties. Such dishes using milk, of course, can be consumed.

Honey and ghee must not be mixed in the same dish in a one-to-one ratio.. Even despite the fact that honey and ghee are one of the most valuable products. These are not just products, but medicinal products. And in the dish, priority should be given to one of these products. By the way, the delivery of drugs into the body with the help of alcohol is considered the most aggressive method of drug delivery. Therefore, in Ayurveda, medicines are mainly made with honey or ghee oil, without the use of alcohol.

Below we provide a small list of products that are not compatible with each other. Study it and apply this knowledge in the preparation of your daily diet.

Incompatible:

• Milk and bananas, yogurt, eggs, melon, fish, meat, sour fruits, rice and legume pilafs, yeast bread;
• Melon and grains, starch, fried foods, dairy products;
• Yogurt and milk, melon, sour fruits, hot drinks (including tea and coffee), starch, cheese, bananas;
• Starches and eggs, bananas, milk, dates;
• Honey and an equal amount of ghee (honey is toxic when heated above 40 degrees);
• Nightshade (potatoes, tomatoes, etc.) and yogurt, milk, melon, cucumbers;
• Corn and dates, raisins, bananas;
• Lemon and yogurt, milk, cucumbers, tomatoes;
• Eggs and milk, meat, yogurt, melon, cheese, fish, bananas;
• Radishes and milk, bananas, raisins;
• Fruit with any other food. Fruits should not be mixed with other products (including dairy products) - in this case, they cause fermentation, gas formation. Exception: pomegranate, pineapple, lemon (lime), dates, raisins (can be mixed with other foods, such as vegetables).

As in the case with, which we considered in the last article, and in the case of other vegetables and fruits, the benefits and harms of tomatoes are at different levels.

Speaking specifically, many people know the influence at the physical level, since a set of chemical elements is considered here, which has already been described in many articles.

But the influence on the energy level is not written everywhere, and people do not always know what it is.

And this is always there and was before, since in Ayurveda these issues were considered thousands of years ago. Therefore, let's dig deeper and look at the tomato from a more voluminous point of view. Let's start with biochemistry.

The benefits and harms of tomatoes at the physical level

If we talk about calories, proteins and carbohydrates, then this product contains approximately 1% protein. Approximately because it depends on the specific variety and growing area. There are not so many carbohydrates. In any case, 3.7% is better than nothing.

Its main composition is water, which can contain up to 94%. Well, what is its use, you may ask? The positive moment is manifested in the fact that, for example, there is more of the same carotene in it than in the same carrot.

But, if we talk about freshly squeezed, then in terms of the amount of carotene, they are approximately in the same position. The fact is that carrot juice itself, as well as - is more concentrated in its composition than the vegetable itself.

And yet, such a powerful antioxidant as lycopene can be found there in sufficient quantities. Plus, you can also find vitamin P, which has a good effect on the functionality and restoration of the circulatory system.

As for the mineral compounds useful for us, there is something to be said here too. Especially about iron, magnesium and potassium.But let's talk more about danger. What is the great disadvantage and harm?

What you should be afraid of is eating "reds" in the morning and also in the evening. This is directly related to the fact that a tomato is a product that is well digested and absorbed by our body only at lunchtime.

In addition, for general development, I want to tell you that such nuts as,,, and almost all the rest are also well digested during lunch hours.

At the time when there is maximum activity of the sun and its subtle energy. Therefore, try to add them to your diet only at lunchtime. And, even if you eat them at the right time, don’t get too carried away either, as you can upset the correct balance of energies. More on this below.

The benefits and harms of tomatoes on a subtle plane from the perspective of Ayurveda

For you to understand, the benefits and harms of tomatoes lies in the fact that this product simultaneously contains three types of food quality at once. It simultaneously combines passion, goodness, and there is also 15% ignorance. By the way, goodness in it is only 25%.

Since this, according to Ayurveda, is a passionate product, it seriously increases and accelerates the function of digestion. Good digestion is also affected, which I recommend including in your diet. If you still do not know what the products of ignorance are, then I will say that they do not have a very good or even bad effect on our body, as well as on our thin shells.

For example, the harm from the "red" is that if you eat them more than you should, based on the individuality of your body, this can cause serious heartburn.

Also, if you already have stomach problems, it’s better not to get carried away too much, since even a small excess of what you eat can overexcite a sensitive stomach.

Plus, if you have problems with the liver, it is recommended not to get carried away, because during the digestion and assimilation of tomatoes, it is she who begins to weaken.

This, in the beginning, happens on a subtle level, which can easily manifest itself on the physical. If you already know that you need to throw away to improve the functioning of your liver, then it is recommended to drink teas with previously prepared or dried ones.

As you can see for yourself, there are both benefits and harms of tomatoes, which are approximately the same. Although, it all depends on each person specifically, since we are all different. In extreme cases, now you will know more about what to be afraid of and how to treat it correctly.