Delicious cod liver salad. Simple and tasty cod liver salads: recipes with photos

Pre-boil eggs, carrots and rice and cool. For the salad, it is better to choose white round rice (Krasnodar), which cooks well. Finely chop the eggs, pickles, carrots and red onions. After cooking, rinse the rice with plenty of cold water.

Remove the liver from the jar, place on a paper towel, and remove excess oil. Then, in a separate bowl, mash thoroughly with a fork. Sprinkle a little black pepper.

Serving option on a plate

Place a metal or plastic salad ring in the middle of a round plate. The first layer is boiled white rice.

Seal the rice using a special lid with a handle. In the absence of one, carefully press the layer of rice to the bottom of the plate with a spoon.

The second layer is cod liver mashed with a fork.

Place the next layer of boiled carrots in cubes and a spoonful of mayonnaise, which carefully spread with a dessert spoon.

The fourth layer of salad on the plate is green peas. You can use canned or frozen peas, which are easily transformed from ice-cold to ready-to-eat with two servings of boiling water. Place the frozen peas in a bowl, pour boiling water over them, drain the water, and scald with hot water again. Drain the water - the peas are ready to eat. And it tastes very much like young peas in pods.

The fifth layer is chopped red onion, which has a milder taste compared to regular onion. And it looks beautiful in a salad.

Then finely chopped pickled cucumbers or pickled cucumbers.

It's time to remove the ring and finish shaping the liver salad. If you have time before serving the salad, at this stage the dish can be sent to the refrigerator still in the ring for 15-30 minutes.

Sprinkle chopped egg white and a small amount of green or red onion on top.

Finish the salad with mashed yolk and finely chopped dill. Sprinkle with lemon juice and a drop of olive oil.

Cod liver salad with rice, green peas, carrots and pickles is ready! You can serve immediately or store until the start of the feast for up to 6 hours.

It’s even easier to prepare in glasses.

To fill the salad, choose low, wide glasses or bowls. The salad in a glass has a slightly different sequence of layers:

boiled rice;
boiled carrots, mayonnaise;
mashed cod liver;
green pea;
red or Crimean onion;
pickled cucumbers;
chopped protein, mayonnaise;
yolk crumbs and half a black olive.

Glasses of prepared salad can also be stored in the refrigerator, covered, for up to 6 hours after preparation. Bon appetit!

Today we will prepare a surprisingly tender, very tasty cod liver salad, a recipe with a photo so as not to get confused and not miss anything, because this is a salad with a fairly impressive number of layers that are perfectly matched to taste. At the same time, the variety of layers not only obscures the taste of the main component - cod liver - but also emphasizes it. The salad turns out to be quite light, since it is not at all overloaded with mayonnaise. We will assemble our puff salad in small portioned bowls. This is a restaurant serving option that is well suited for a small company. But if the salad is intended for a large-scale festive event, then it is better to use larger salad bowls.

So, for 4 servings of salad you will need:

can of cod liver;
green onion feathers;
4 eggs;
3 medium-sized pickled cucumbers;
1-2 carrots;
80 g hard cheese;
2 potatoes;
mayonnaise.

How to prepare a delicious cod liver salad

1. We start by preparing all the incoming ingredients. Boil peeled potatoes, eggs and carrots. When cooking both carrots and potatoes, add a little salt to the water. After draining all the excess liquid, mash the cod liver thoroughly with a fork. We chop the onion feathers quite finely, and chop the potatoes and cucumbers on a coarse grater.

2. Other products: hard cheese, carrots and peeled eggs, divided into whites and yolks, three on a grater, but on a fine one.

3. Take four portioned salad bowls or one spacious one and place the first layer - potatoes.

4. Then comes the main ingredient of this layered salad - cod liver.

5. Sprinkle with green onion rings and apply a mesh of mayonnaise. It is best to squeeze mayonnaise out of the package; you can put it in a plastic bag, twist it like a pastry bag and cut off the tip just a little, through which a thin strip of mayonnaise will come out, and do not smear it with a spoon, then the layers will not squash.

6. Place the cucumbers in the next layer, but without excess liquid. Therefore, we squeeze them out before placing them in the salad bowl.

7. Cover the cucumbers with whites.

8. Then the brightest layer of the salad - juicy carrots.

9. Draw a mesh of mayonnaise.

10. The yolks will go next.

11. This is the driest layer, so we generously cover it with mayonnaise.

12. Finish the cod liver salad with grated cheese.

13. To add brightness and expressiveness to the salad, lightly sprinkle chopped green onions on top of the cheese layer.

14. Place the portioned salad bowls in the refrigerator. After a couple of hours, the cod liver salad can be served.

And for good reason, because 65% of cod liver consists of fish oil.

Cod liver is not only a tasty delicacy, but also a very healthy product. The beneficial properties of cod liver are invaluable. It has both therapeutic and preventive properties. And it is a unique natural product that combines microelements, polyunsaturated fatty acids and, of course, the vitamins we need so much, which are essential substances for our body.

How to prepare cod liver salad according to the classic recipe?

Cod liver salad classic recipe

When preparing salads, cod liver is used canned in its own fat or oil, with a small addition of spices.

When choosing canned cod liver, you need to pay attention to the place of manufacture. Also, the packaging should not be damaged or blistered. Be sure to pay attention to the production time and composition. The fewer additional elements are used, the higher the quality of the product.

To prepare a classic salad we will need:

one jar of cod liver (250g),
one head of onion,
four hard-boiled chicken eggs,
salt.

Preparation:

Finely chop the eggs and onions. Drain the cod liver and chop finely. We put everything in a salad bowl, add salt to taste, add a little of the remaining oil from the jar and mix thoroughly. Salad ready! Everything is very simple, tasty and healthy.

Cod liver salad with walnuts

This is one of the most common recipes. The cooking method is reminiscent of preparing a multi-layer herring salad under a fur coat, but with the addition of a spicy note - cod liver.

A simple and at the same time tasty, and most importantly healthy dish, both for the festive table and for a family dinner.

And so we need:

jar of cod liver (250g),
two processed cheeses,
two medium potatoes,
three chicken eggs,
50 g shelled walnuts,
one carrot,
one large sweet and sour apple,
a bunch of green onions,
mayonnaise.

Preparation:

Boil potatoes, eggs and carrots. We grate them and processed cheese on a medium grater. Drain the oil from the liver. Let it drain thoroughly; too much oil will make the salad too greasy. Then mash the liver with a fork. Finely chop the green onions.

Lay out the layers. Place potatoes in the first layer, followed by cod liver, onions, eggs, apple, carrots and melted cheese. Coat each layer with mayonnaise. Sprinkle chopped walnuts on top and leave for 20-30 minutes to soak the salad.

Cod liver salad with tiger prawns

Cod liver is indispensable for people with a weak immune system and exhaustion, both physical and emotional. Therefore, we offer another interesting recipe for vigor, health and just a good mood.

The salad includes:

cod liver – one jar (250g),
tiger shrimps – 10 pcs. (can be replaced with regular ones in quantities of 20 pcs.),
chicken eggs – 2 pcs.,
pickled cucumbers – 2 pcs.,
mayonnaise,
greenery.

Preparation:

First boil the shrimp and eggs, peel and cut into small cubes. Remove excess oil from the cod liver and cut into small pieces. Chop the greens. Grate the pickled cucumbers on a fine grater. Place everything in a salad bowl, add mayonnaise and mix. Let the salad brew in a cool place, decorate, and serve.

Cod liver salad with canned corn

This salad is more multi-layered and high-calorie than the previous ones. And therefore more interesting. Let's experiment with flavors.

To prepare, let's take:

250g canned cod liver,
100 rice, one medium carrot,
two medium potatoes,
a head of red onion,
two tomatoes,
200g canned sweet corn,
salt,
pepper,
mayonnaise,
greens to taste.

Preparation:

Boil, peel and cut the potatoes into small cubes. We also boil the carrots, peel them and grate them on a medium grater. Boil the rice, but do not let it boil. It should turn out crumbly. Remove the cod liver from the jar onto a paper towel, thereby removing any unnecessary oil. Transfer to a plate and mash with a fork. Cut the tomatoes into small strips. Finely chop the onion and greens. Drain the juice from a jar of canned corn. Combine all ingredients, salt and pepper to taste, season with mayonnaise and mix. Place the prepared cod liver salad with corn in a salad bowl, decorate and serve to guests.

Cod liver salad with rice

We offer an interesting option on how to surprise and pamper your loved ones with a delicious and original dinner.

What is needed for this:

cod liver (200g),
150g boiled rice,
two chicken eggs,
two fresh cucumbers,
green onions,
mayonnaise. Mayonnaise can be replaced with sour cream, then the salad will be less calorie and lighter.

Preparation:

First, let's prepare the eggs. They need to be beaten, then pour them into a heated frying pan and fry with a little oil in the form of an omelette. While our “omelet” is cooling, let’s take care of the cod liver. Drain off the excess oil and mash it with a fork. Cut the cucumbers into thin strips, finely chop the green onions. After the omelette has cooled, cut it into strips. Then mix all the components of our salad, add salt and pepper to taste, and season with mayonnaise. This salad can also be prepared as an appetizer and served on slices of toasted bread or on slices of fresh cucumber.

Cod liver salad with spicy chicken breast

As you have already noticed, the base of cod liver salads is often unchanged. We invite you to prepare an original salad without ingredients that are tritely repeated from recipe to recipe.

For such a miracle salad we need

cod liver – 200g,
chicken fillet – 200g,
lettuce leaves or arugula,
two medium tomatoes
100g crackers. You can prepare them yourself or buy them at the store.

For the sauce:

one tablespoon of soy sauce,
one teaspoon of mustard,
two tablespoons of low-fat sour cream.

Preparation:

Cut the chicken fillet into cubes, add spices and fry until golden brown. We also cut the cod liver into large pieces. Peel the tomatoes and cut into cubes. We tear the salad (arugula) into large pieces with our hands. Mix mustard, soy sauce and sour cream and bring to a homogeneous mass. You can also add a little freshly squeezed lemon juice to the sauce. Serve chicken breast, cod liver, tomatoes and herbs separately from the sauce. Season the salad with sauce immediately before eating.

Cod liver salad. Original design

Probably everyone knows that a dish should be appetizing not only in taste, but also in appearance. Agree, you want to try an original and beautifully decorated dish first. The proposed recipe will not only decorate your table, this salad can easily be taken with you to a picnic or prepared for a small buffet.

To prepare this salad, boil and grate two medium potatoes on a coarse grater. Drain excess oil from cod liver, mash with a fork and add to potatoes. Grate one hundred grams of hard cheese on a fine grater and add to the potatoes and liver. Grate two hard-boiled chicken eggs on a fine grater, finely chop the greens and add to the prepared potatoes, liver and cheese. Add two tablespoons of soy sauce to the resulting mass and mix thoroughly. Form small balls from the resulting mixture and roll them in pre-roasted sesame seeds.

Your presentation of the dish will surprise, and the delicate taste will delight your guests!

Since we touched on the original design of the dish, below we offer a simple in content, but very beautifully decorated cod liver salad.

Sunflower salad from cod liver

Required ingredients:

cod liver – 200g,
four medium potatoes,
three eggs,
a bunch of green onions,
mayonnaise,
chips,
black olives,
canned corn – 200g.

Preparation:

Grate potatoes and eggs on a coarse grater. Mash the cod liver until smooth. Chop green onions. Lay out in layers: potatoes, liver, onions, eggs. Coat each layer with mayonnaise. We lay canned corn on top, imitating the core of a sunflower, form petals from chips in a circle, and place olive “seeds” on top of the canned corn.

Cod liver salad with Chinese cabbage

And another simple in composition and preparation, but no less healthy and tasty recipe for cod liver salad.

To prepare it, of course, we need

cod liver – 200g,
a small head of Chinese cabbage,
hard cheese – 100g,
pickled onion,
mayonnaise.

Preparation:

Drain the excess oil from the cod liver and cut into small pieces. Finely chop the Beijing cabbage. Grate the cheese on a medium grater. The salad can be formed in layers: pickled onions, cod liver, Chinese cabbage and cheese, greasing each layer with mayonnaise, or you can simply combine all the ingredients and season with mayonnaise. In this case, you can serve it either in a salad bowl or put the salad in baskets made from dough.

Cod liver has a positive effect on brain function, improves vision and the appearance of skin, hair and nails, and strengthens tooth enamel. The composition of cod liver has a positive effect on the formation of the skeleton, musculoskeletal and central nervous systems. That is why it is recommended to include it in the diet of expectant mothers and children.

By preparing cod liver salads, you will not only feed your family deliciously, but also take care of their beauty and health!

Bon appetit!

Delicate cod liver salad

This luxurious treat is simple to prepare, but very rich and pleasant in taste. Before cooking you need to prepare the following food set:

Canned cod fish liver (from any manufacturer).
- pickled large cucumber (sour).
- cucumber from the garden.
- hard cheese (Russian) – 100 grams.
- mayonnaise - two tablespoons.
- ground pepper and salt to taste.
- one large potato.
- carrot.
- chicken eggs (a couple of pieces).

The salad is a puff salad. Before starting cooking, boil the potatoes, carrots, eggs, cool and peel. Open a can of cod, take out the contents, and mash it in any convenient way. Prepare a saucer in which you will place layers of grated products.

Stages of creating a salad:

Place half a spoonful of salad mayonnaise on the bottom of the plate.
Next, place a centimeter of potatoes that were previously grated, add a little salt and pepper.

Place the liver in a second layer, spread it evenly over the entire surface of the potato.
The next layer is grated pickled and fresh cucumbers. If the vegetables are very juicy, squeeze out the excess moisture, thereby preventing the dish from becoming watery. First add the salted cucumber and then the grated young cucumber.

Separate the peeled eggs: white separately, yolk separately. Grate the protein mass and place on top of the cucumbers.
The sixth layer is grated carrots, place a small amount of sauce on top of it.

Place grated hard cheese on top of the carrots.
Sprinkle the salad with chopped egg yolks.

Leave the salad in the refrigerator for several hours, after which it is served.

Layered cod liver salad without mayonnaise

What you will need:

Cod liver – 0.120 g;
- chicken eggs, 2 pcs.;
- medium size potatoes;
- onion head (half is enough);
- any hard cheese – 80-100 grams;
- salt and other spices to taste (optional).

Boil eggs and potatoes several hours before preparing the dish. When they have cooled, peel them and grate them. Grind the hard cheese using the finest mesh on a grater. Mash the cod fish liver until mushy. Peel the onion, rinse under running water, and chop into small pieces.

Cooking process:

Place the previously grated potatoes on a saucer and sprinkle with a pinch of salt.
Place softened fish liver on top.

Next add the chopped onion.
After the onion, add the grated eggs.

The final layer consists of grated cheese. Garnish the dish with parsley leaves.

Let the salad steep for 120 minutes in a cool place out of direct sunlight.

Salad with cod liver and melted cheese

This tasty salad combines simple ingredients, but the taste is unsurpassed.

You need to prepare:

Onions (greens);
- a pack of processed cheese;
- cod liver – 0.240 g;
- a couple of chicken eggs;
- salad mayonnaise;
- spices (optional).

Boil the eggs a few hours before preparing the salad. To ensure the yolk is a beautiful rich yellow color, cook them for exactly 8 minutes. After cooling, remove the shell and separate the white and yolk.

Start preparing the salad:

In the bowls, place the first layer of egg white, grated in advance on a medium grater, and brush with salad sauce.
Cut the cod liver into slices and place on top of the whites.

Sprinkle with a small amount of chopped herbs so as not to overwhelm the taste of the rest of the ingredients.
Next add grated processed cheese. To make it easier to grate, put the cheese in the refrigerator for half a day before cooking. Brush the cheese with the remaining sauce.

Sprinkle the previous layers with chopped yolks.
You can eat the prepared dish immediately.

The most delicious salad with cod liver

It is prepared mainly from familiar products.

What do you need:

One large carrot;
- chicken eggs (2 pcs.);
- a head of white onion;
- cod liver (1 jar);
- mayonnaise sauce – 5 tbsp. spoon;
- spices to taste.

First, peel the fresh carrots and onions. Boil the eggs hard. Chop the onion into small cubes. Grate the carrots and eggs on the middle mesh of a grater. Mash the contents of the jar with a spoon.

Stages of creating a dish:

Place half of the carrots on a saucer, brush with sauce, salt and pepper.
Place grated eggs on top of the carrots and brush with sauce again.

Place the third layer with liver, sprinkle with a small amount of chopped onion, and add mayonnaise on top.

Complete the salad by adding the remaining carrots, brush with sauce and garnish with finely chopped herbs.

Salad with cod liver, egg and carrots

A simple but tasty salad is prepared from the following grocery basket:

Hard cheese – 0.04-0.05 kg;
- mayonnaise 30% fat, intended for salads;
- medium-sized potatoes - several pieces;
- medium carrot;
- eggs – 2 pcs.;
- Crimean onion – 1 pc.;
- canned cod liver – 1 jar;
- two slices of regular bread or loaf;
- salt.

Cook the vegetables until tender. Cut the bread slices into cubes and fry in a frying pan until golden brown on each side. Chilled vegetables, raw onion, eggs, peel. Remove the liver from the jar and allow the oil to drain. Cut the prepared products into equal cubes.

Cooking:

Place potato cubes in transparent bowls, add salt, and lightly cover with mayonnaise.

Form a carrot layer, coat with sauce, crush with chopped onion.
Then lay out the pieces of liver. To ensure that the salad is well soaked, pour oil from a jar.

Place diced chicken eggs and coat with sauce.
Sprinkle grated cheese on top of the eggs and sprinkle toasted breadcrumbs on top.

Garnish with parsley and slices of quail eggs (purely at the request of the cook).

Mimosa salad with cod liver

The beloved Mimosa salad acquires and reveals a new color of flavor notes with cod fish liver. To start cooking you will need the following ingredients:

Liver (1 tin);
- potatoes (3 small or 2 large tubers);
- 3 chicken eggs;
- two carrots (medium size);
- onion (small head);
- mayonnaise (symbol – sauce);
- spices.

Boil vegetables and eggs in advance. Grate using a grater. Cut the onion into pieces. Cut the fish liver into neat small pieces.

Salad assembly steps:

Place the crushed liver in a bowl, cover with a thin layer of mayonnaise, and crush with chopped onion.

Place grated potatoes on top and brush with sauce.
Place a layer of grated carrots and brush with sauce.

Place the grated egg white and brush with sauce. Sprinkle with chopped yolk.

Sunflower salad with cod liver

Ingredients:

0.200 g canned cod liver;
- one pickled cucumber;
- 3 potato tubers;
- chicken eggs (4 large, 5 small);
- olives;
- paprika-flavored chips;
- mayonnaise;
- green onions;
- salt.

Boil the potatoes and eggs, let them cool completely. Divide the eggs into yolk and white. You need to prepare the salad on a flat plate. Grind the liver. Cut the onion with a knife. Grate the potatoes, pickled cucumber, whites and yolks on a grater with a coarse mesh.

Cooking steps:

Place a centimeter layer of potatoes on a prepared round flat saucer, grease it with mayonnaise, sprinkle with finely chopped onions.
Place the liver in the second layer.

Place grated cucumber on top of it.
Place grated egg whites on the cucumber “pillow” and coat with sauce.
Sprinkle with grated egg yolk.

Cut the olives into halves and place them on the yolk as if they were sunflower seeds. The petals of our “sunflower” will be chips.

Layered cod liver salad

An easy-to-prepare salad requires the following ingredients:

Cod liver – 0.12 kg;
- carrots, several pieces;
- chicken eggs – 3 pieces;
- hard cheese – 0.05 kg;
- onion greens;
- potatoes – 3 tubers;
- pickled cucumbers;
- salad mayonnaise;
- black peppercorns.

Cook raw vegetables and eggs in advance; they must cool before cooking. Mash the liver. Separate the yolks and whites. Lay out the salad in layers; use clear glass glasses to serve it in portions.

Cooking steps:

First, add the potatoes, previously shredded using a grater.
Place the cod fish liver, sprinkle with onion greens, cover with sauce, sprinkle with chopped peas.

Next, add a layer of grated pickled cucumber. If the cucumber mixture flows a lot, squeeze it out first.
After the pickles, add the grated egg white.

Next, add grated carrots, grated hard cheese, and spread with a layer of sauce.
Cover with yolk crumbs and complete the creation of the dish.

Serve the salad after it has soaked a little.

Layered salad with cod liver and prunes

Salad ingredients:

140 grams – cod liver;
- 2 potato tubers;
- 1 carrot;
- 10-12 prunes;
- 2 pcs. chicken eggs;
- a tube of mayonnaise.

Boil potatoes and carrots in their skins. Boil the eggs hard. Mash the cod with a fork or knife, as you prefer. To form the salad shape, cut a 1.5 liter bottle to form a ring.

Preparing the salad:

Place a plastic bottle ring on a plate. Place the first layer of grated potatoes and brush with mayonnaise.

Form the second layer from mashed cod liver.
Place grated carrots on the cod and coat it with mayonnaise.

Place finely chopped prunes on a layer of carrots and brush with mayonnaise.
Cover the prune layer with grated egg white and coat with mayonnaise again.

Carefully remove the plastic ring, sprinkle chopped egg yolk on top, and garnish with chopped prunes. If desired, garnish the dish with slices of pickled cucumber.

Salad with canned cod liver and avocado

To prepare you need:

A jar of cod liver;
- avocado - 1 pc.;
- a sprig of cherry tomatoes;
- one chicken egg;
- one red bell pepper;
- olive oil;
- sesame seeds;
- salt and pepper.

Cooking process:

Start preparing the salad by peeling and slicing the red bell pepper.
Cut the vegetable in half and chop it into strips. Season with salt and pepper and place in the center of the plate.
Cut the cherry tomatoes into halves and place around the chopped pepper.

After the cherry tomatoes, cut the peeled avocado into thin slices. Place it almost on the rim of the plate.
Cut the boiled egg into 4 parts, place it around the “pillow” with chopped bell pepper.

Next step: place cod liver cut into large pieces in the middle of the bell pepper.
Sprinkle with toasted sesame seeds and season with olive oil and a pinch of salt and pepper.